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PODCAST

whistlekick Martial Arts Radio

whistlekick Martial Arts Radio

whistlekick Martial Arts Radio is the only bi-weekly podcast devoted to the traditional martial arts in all forms. We dig into what makes martial artists tick, their history and experience… and tell some great stories in the process. It"s all about bringing martial artists together and learning from one another. Our guests include the famous and the unknown, from taekwondo, karate, hapkido, capoeira, kungfu, FMA, HEMA and everything else you can imagine.

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All Episodes

01:01:45

Episode 1096 - Sabrina Bliem "The Karate Shrimp"

whistlekick Martial Arts Radio ·

2026/01/26

SUMMARY In this episode, Sabrina Bliem, aka The Karate Shrimp, shares her transformative journey into martial arts, starting at age 41, and how it became a vital outlet during challenging times. She discusses her transition into the online martial arts community, the challenges she faced, including dealing with a stalker, and how these experiences shaped her relationship with martial arts. Sabrina emphasizes the importance of creating a conducive training environment at home and shares her insights

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31:29

Episode 1095 - Martial Arts from a Trauma Informed...

whistlekick Martial Arts Radio ·

2026/01/22

SUMMARY In this Part 2 conversation, Andrew Adams and Paul Coffey discuss martial arts from a trauma-informed perspective, emphasizing the importance of understanding the physical and psychological aspects of self-defense. They explore various techniques that can be used to de-escalate situations without resorting to violence, highlighting the distinction between ceremonial and non-ceremonial violence. The discussion also covers the need for martial arts instructors to adapt their teaching methods

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01:28:47

Episode 1094 - Coach Ken Dunbar

whistlekick Martial Arts Radio ·

2026/01/19

SUMMARY In this engaging conversation, Coach Ken Dunbar and Jeremy Lesniak explore the intersection of traditional martial arts and modern combat sports, discussing the influence of pop culture, personal journeys in martial arts, teaching philosophies, and the importance of adaptability in training. They delve into the challenges of authority in martial arts instruction and the evolution of training methods, emphasizing the need for a balance between tradition and innovation. In this conversation,

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32:38

Episode 1093 - Martial Arts from a Trauma Informed...

whistlekick Martial Arts Radio ·

2026/01/15

SUMMARY In this episode, Andrew is joined by Paul Coffey and they discuss the importance of teaching martial arts from a trauma-informed perspective. They explore the nuances of class planning, the distinction between soft and hard skills, and how to effectively navigate violence and nonviolence in martial arts education. The conversation emphasizes the need for sensitivity and understanding when working with students who may have experienced trauma, and the importance of effective communication

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58:17

Episode 1092 - Tyler Duda

whistlekick Martial Arts Radio ·

2026/01/12

In this conversation, Tyler Duda shares his journey in martial arts, discussing the transition from running a commercial studio to a more laid-back club environment. He reflects on the challenges of navigating relationships with students and instructors, the importance of teaching and learning, and the personal growth he experienced through martial arts. Tyler emphasizes the significance of doing things the right way and maintaining respect in the martial arts community. He emphasizes the importance

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36:54

Episode 1091 - Martial Things with Sensei Ando

whistlekick Martial Arts Radio ·

2026/01/08

SUMMARY In this engaging conversation, Andrew Adams and Sensei Ando explore the multifaceted world of martial arts, emphasizing the importance of continuous learning, the challenges faced by students, and the role of instructors in guiding their students. They discuss the significance of tailoring techniques to individual needs, the misconceptions surrounding the best martial arts, and the impact of music in training environments. The dialogue culminates in a reflection on the responsibilities of

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01:09:01

Episode 1090 - Dan Bernardo

whistlekick Martial Arts Radio ·

2026/01/05

SUMMARY In this conversation, Dan Bernardo shares his experiences as a martial arts instructor, discussing the challenges and rewards of teaching Tai Chi to elderly students, the balance of multiple teaching roles, and the evolution of virtual training in martial arts. He reflects on the integration of diverse practices, such as calligraphy and archery, into his martial arts philosophy, emphasizing the importance of depth over breadth in training and the personal growth that comes from teaching. He

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45:45

Episode 1089 - Martial Goals for 2026

whistlekick Martial Arts Radio ·

2026/01/01

SUMMARY In this episode, Jeremy Lesniak and Andrew Adams discuss various aspects of setting and achieving martial arts goals for the upcoming year. They delve into the importance of consistency in training. The conversation also covers the significance of defining clear goals, converting kata, and the essential steps to opening a martial arts school, emphasizing the need for a suitable location and actionable sub-goals. They also discuss the importance of commitment in martial arts, the necessity of

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01:30:28

Episode 1088 - Matt Sheridan

whistlekick Martial Arts Radio ·

2025/12/29

SUMMARY In this conversation, Matt Sheridan shares his journey through martial arts, starting from his childhood influences like the Teenage Mutant Ninja Turtles and Shaolin monks, to his experiences in Taekwondo and Karate. He discusses the challenges he faced, including financial constraints and personal struggles, as well as his commitment to maintaining integrity and high standards in martial arts training. The conversation also touches on the importance of myth-busting within the martial arts

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01:02:29

Episode 1087 - Creative Martial Arts Holiday Creation

whistlekick Martial Arts Radio ·

2025/12/25

WARNING: This episode is funny, silly and spontaneous! SUMMARY In this episode, the hosts engage in a light-hearted discussion about creating a unique holiday for the martial arts community. They explore various themes such as the significance of horse stance, the importance of community celebration, and the fun challenges that could be included in the holiday festivities. The conversation also delves into the role of a mascot, Garyll the Horse, and how it can enhance the holiday experience

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01:12:37

Episode 1086 - Sensei Cole Stanley

whistlekick Martial Arts Radio ·

2025/12/22

SUMMARY In this episode, Sensei Cole Stanley shares his journey in martial arts, focusing on Judo and its philosophical aspects. He discusses the importance of competition, the influence of Brazilian Jiu-Jitsu, and the current state of Judo in the United States. Cole also highlights the significance of grassroots marketing for Judo and the opportunities available in martial arts. The conversation wraps up with insights from Cole's podcast, 'The Well-Rounded Grappler,' where he aims to spread

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54:39

Episode 1085 - The Violence Crisis in Children's Schools

whistlekick Martial Arts Radio ·

2025/12/18

SUMMARY In this conversation, the hosts discuss the troubling incident involving a student named "Maria", who faced disciplinary action after defending herself against an aggressor at school. They explore the implications of zero tolerance policies in educational institutions, the importance of community awareness, and the need for a more nuanced approach to self-defense in schools. The discussion emphasizes the necessity of empowering students to protect themselves and the role of parents and

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01:09:21

Episode 1084 - Steve Pearlman

whistlekick Martial Arts Radio ·

2025/12/15

SUMMARY In this conversation, Steve Pearlman discusses the principles of martial arts, emphasizing the importance of understanding Newton's third law of motion and how it applies to martial arts training. He shares his experiences of training, the joy of community, and the role of humor in martial arts. The discussion also covers the evolution of training perspectives, the significance of confidence over mere skills in self-defense, and the philosophical approach to avoiding fights. Pearlman

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02:38

Introducing whistlekick's New Fighting Word Shirts!

whistlekick Martial Arts Radio ·

2025/12/13

Join our EXCLUSIVE email newsletter to get notified of each episode as it comes out! https://www.whistlekickmartialartsradio.com/subscribe

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21:29

Episode 1083 - Issues with Martial Arts Titles

whistlekick Martial Arts Radio ·

2025/12/11

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams delve into the complexities and issues surrounding traditional martial arts titles. They explore how titles like 'Sensei' and 'Hanshi' vary in meaning and significance across different schools, emphasizing that these titles often hold little value outside their specific contexts. The conversation highlights the importance of understanding the role of titles in teaching and the potential pitfalls of placing too

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54:05

Episode 1082 - Robert Frankovich

whistlekick Martial Arts Radio ·

2025/12/08

SUMMARY In this episode, Robert Frankovich shares his extensive journey through martial arts, beginning with Taekwondo and transitioning to Aikido and sword training. He discusses his teaching philosophy, emphasizing the importance of problem-solving in martial arts and adapting techniques to suit students' abilities. Robert reflects on the demographics of his students, the purpose behind teaching martial arts, and how his methods have evolved over time. He also shares insights on the social aspects

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22:51

Episode 1081 - Traditional Martial Arts Forms: OK to...

whistlekick Martial Arts Radio ·

2025/12/04

SUMMARY In this episode, Jeremy and Andrew discuss the nuances of traditional martial arts forms, exploring whether it's acceptable to modify these forms for competitions or personal expression. They delve into the variations of forms across different styles, the impact of competition on form adjustments, and the authority that dictates how forms should be performed. The conversation emphasizes the importance of celebrating differences in martial arts while recognizing commonalities across various

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52:39

Episode 1080 - Hapki-Yukwonsul Todd Miller

whistlekick Martial Arts Radio ·

2025/12/01

SUMMARY In this episode, Kapki-Yukwonsul Todd Miller shares his extensive journey in martial arts, spanning nearly 40 years. He discusses his early influences, including martial arts films, and how he began training in Taekwondo before transitioning to Hapkido. He reflects on his transformative experiences training in Korea, the challenges he faced in teaching during economic downturns, and the importance of character and discipline in martial arts. He emphasizes the value of continuous learning and

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31:34

Episode 1079 - Martial Arts Gratitude

whistlekick Martial Arts Radio ·

2025/11/27

SUMMARY In this Thanksgiving episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams explore the theme of gratitude in martial arts, sharing responses from the audience about what they are thankful for. The conversation delves into the importance of community, personal growth, the role of instructors, and the impact of martial arts on life. The hosts emphasize the connections made through martial arts and the significance of giving back to the community, while also reflecting on

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51:17

Episode 1078 - Chip Quimby

whistlekick Martial Arts Radio ·

2025/11/24

SUMMARY In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Chip Quimby about his journey in martial arts, starting from his childhood training to becoming a successful martial arts instructor. Chip shares insights on the impact of martial arts on personal growth, the challenges of teaching, and the importance of cultural understanding in martial arts training. He emphasizes the need for a well-rounded curriculum that empowers students and fosters a love for martial

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1,167 results

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