PODCAST

Heart Warrior Medicine

Licensed therapist, mindfulness coach, yoga instructor, and embodiment practitioner Cody Wiggs shares interviews and stories of healing, trauma, spirituality, and psychedelic/entheogenic experiences and assisted therapy. This podcast is informed by the intentions of vulnerability, reciprocity, warriorship, and embodiment with the hope of creating a more compassionate world through story telling.

science & medicine medicine

All Episodes

Psychedelic Integration - Models for Healing Panel...

Heart Warrior Medicine ·

2021/01/27

Cody joins Francoise Bourzat and Nir Tadmor for a panel discussion onpsychedelic integration at the 2020 Psychedelic Psychotherapy Forum.

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Ceremony, Myth, & Psychedelic Psychotherapy

Heart Warrior Medicine ·

2020/04/28

“Humans live through myths and only endure their realities.” - RAW Cody shares a personal story and reflects on the role of ceremony and myth in psychotherapy & culture at large.

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Podcast: Transcendence, Somatic Listening, and My...

Heart Warrior Medicine ·

2019/10/24

Give up on enlightenment. Even in the act of meditation, give up on trying to achieve any particular state whatsoever and fully embrace all the you are experiencing.

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Podcast: Facing Trauma Through Plant Medicine

Heart Warrior Medicine ·

2019/10/21

“The goal is wholeness, not happiness, and what that means is we’re including all of the human experience; joy, sorrow, sadness, rage..”

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Client Testimonial: Infusions vs Assisted Therapy

Heart Warrior Medicine ·

2019/07/16

I am most thankful to have done the therapy sessions with you beforehand. Honestly I don’t think I would have gotten nearly as much from the infusions had I not had such a profound experience in therapy with you. I felt that I learned so much during those sessions, and the infusions help to integrate them and seal them in. If I had to choose, I’d go with the therapy sessions for sure, but I am glad I did the infusions….There is real, quantifiable results from the work we did - my outlook is

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How a Tree & My Puppy are Teaching Me About...

Heart Warrior Medicine ·

2019/06/14

The reason we grow to love our children (partners, pets, friends, family) so much is not despite the challenges they introduce into our life but because of them. They hold up a mirror to us which shines a light on all of our selfish parts, which can be extraordinary painful; but in so doing (and if we are willing) this mirroring opens us to a deeper, wider, and more expansive experience of life that begins to approximate the true experience of love.

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Client Testimonial: Ketamine Assisted Therapy

Heart Warrior Medicine ·

2019/02/20

Cody helped me prepare thoughtfully and consciously, so that I was truly ready to receive the full benefits of the experience when the time came, and to my surprise, it wasn’t scary at all! It was a window that allowed me to see everything that is happening in my life in the light of love and to experience real acceptance.

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Podcast Interview with East Forest

Heart Warrior Medicine ·

2019/01/16

In this podcast we dive deep into the topics of ketamine assisted therapy, how music and sound support the psychedelic experience, the underlying mechanisms of trauma, and some of my own personal growth edges. Listen to the podcast here: https://simplecast.com/s/94de504a?t=8m30s Permalink

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The 3 Elements of Ceremony: What Ketamine Therapy and...

Heart Warrior Medicine ·

2018/12/12

No matter the form ceremony took in my life - from my psychedelic journeys to my experience of church as a young child; from annual holiday traditions to day-to-day celebrations; from indigenous rites of passage to new-age yogic and healing workshops - they all share a few fundamental commonalities…

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Redefining Emotional Intelligence: Descartes' Error &...

Heart Warrior Medicine ·

2018/04/27

What do a French philosopher, a modern neurologist, and trees have to do with emotional intelligence? First, that we must stop trying to understand and teach emotional intelligence through the lens of thought alone.

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Becoming Animal

Heart Warrior Medicine ·

2017/09/06

For a long time, I have been seeking an experience outside of myself. Something to give meaning and depth to the perceived mundanity of my human experience – a glimpse of divinity in the void or a connection to a consciousness greater than my own....The further I walk down my own path of growth, exploration, and, yes, spirituality, the more I find myself coming back to Earth – to the ground beneath my own two feet and the felt sensations of my body. To a wide-open embrace of every aspect of my

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00:54:35

Intention Setting - Ep. 01

Heart Warrior Medicine ·

2017/05/10

What is a truth you are keeping from the world? What is the step you don't want to take? What would happen if you did it anyway? These are some of the questions I tackle in this podcast, by revealing two parts of myself that I have kept hidden from the public eye for the last 3 years. This is a real-time experiment to see how my life will shift if my public persona is more congruent with my internal experience. I also discuss breakthrough innovations in the mental health field for the treatment

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Mindfulness & Trauma Part 4 of 4: The Solution

Heart Warrior Medicine ·

2017/05/02

The simple practice of turning your attention to the present moment - your breath, the sounds you hear, the sensations you feel - can actually physically change the structure of your brain and counteract the effects of stress and trauma in less than 8 weeks. Studies are now revealing that mindfulness-based therapy is more effective than anti-depressants and cognitive behavioral therapy combined in treating PTSD. Even better, the results are permanent as long as participants continue to

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Mindfulness & Trauma Part 3 of 4: Adverse Childhood...

Heart Warrior Medicine ·

2017/04/28

The first two posts in this series defined trauma and then explained trauma in the context of the central nervous system. This post explores the long-term health impacts of early childhood trauma and revisits our original inquiries...

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Mindfulness & Trauma Part 2 of 4: The Fight-or-Flight...

Heart Warrior Medicine ·

2017/04/14

We are often by perplexed explosive outbursts, emotional volatility, and reactions that seem out of proportion to the actual event. It is important to remember, however, that someone who has experienced trauma is not necessarily responding to events in the present moment. Instead, their stress response system lives in a state of hyperarousal as a result of past experiences and is easily triggered into a fight-or-flight response.

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Mindfulness & Trauma Part 1 of 4: Defining Trauma

Heart Warrior Medicine ·

2017/04/06

Despite the prevalence of trauma, it is a term (along with mindfulness) that seems to be frequently misused or misunderstood in both therapeutic and educational sectors. A closer look at these terms, however, might just reveal why trauma could be the most costly and deadly public health concern our society is facing, and how mindfulness might be one of the most viable solutions we have.

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Mindfulness 101

Heart Warrior Medicine ·

2017/03/31

When we develop our capacity to direct our attention, without judgment, to the present moment we find this space between stimulus and response - even if that space is as small as the gap between thoughts, or as simple as a deep breath. From this space, we move from a place of reactivity to a stance of empowerment, choice, and freedom.

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Heart Warrior Medicine

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