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PODCAST

Learn Buddhism with Alan Peto

Alan Peto hosts an informative and helpful podcast for anyone who is interested in Buddhism and beginning a Buddhist practice. Alan is a Buddhist layperson who explains Buddhism and Buddhist teachings for beginners and Westerners on his website, https://alanpeto.com. This podcast is aimed at helping those exploring Buddhism or new to Buddhism understand Buddhist teachings and practices. Contact Alan: https://alanpeto.com/contact Podcast Homepage: https://alanpeto.com/podcast Podcast Disclaimer:

religion & spirituality buddhism

All Episodes

00:48:46

84 - Bodhisattvas

Learn Buddhism with Alan Peto ·

2025/10/03

Bodhisattvas can be found in both Theravada and Mahayana branches of Buddhism. In Mahayana they take on a larger role where practitioners take on the path of the Bodhisattva towards helping all sentient beings and make up a core reason that Mahayana exists. Learn more about Bodhisattvas (and learn about two big VIP Bodhisattvas) in this episode!Read the article: https://alanpeto.com/buddhism/bodhisattva-path/Get my Bodhisattva graphic: https://alanpeto.com/graphicsContact Alan:

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00:23:01

83 - Twelve Links of Dependent Origination in Buddhism

Learn Buddhism with Alan Peto ·

2025/08/29

What did the Buddha become "awakened" to? It was the twelve links of dependent origination! This is one of the most important concepts and teachings in Buddhism because all our Buddhist traditions and practices arise from it (and to liberating ourselves from it).Watch the video: https://www.youtube.com/watch?v=0OCNnti-NAQPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

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00:28:34

82 - Pure Lands & Pure Land Buddhism

Learn Buddhism with Alan Peto ·

2025/08/08

One of the most popular and widely practiced forms of Buddhism revolves around "Pure Lands". The ever popular Western Pure Land and Buddha Amitabha are the ones most people practice in with Buddhism. Learn more about this important and popular Buddhist practice and tradition.Read the article: https://alanpeto.com/buddhism/buddhist-cosmology/Contact Alan: alanpeto.com/contactWatch the video: https://www.youtube.com/watch?v=wxZ-CoGk6WkPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer:

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00:34:36

81 - Buddhism Q&A #5

Learn Buddhism with Alan Peto ·

2025/08/01

In this episode, I answer questions from listeners about Buddhism and Buddhist practice!Chapters:00:01 Introduction00:28 "I always struggle to continue my practice. I am active for six months then loose interest."08:37 "Karma. If anything bad happens to a child are we saying that child was bad in past life?"13:23 "How would a catholic and Buddhist raise their child? Can a catholic be a Buddhist too"22:00 "As a buddhist I get asked "who do buddhist believe

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00:25:39

80 - Meat Eating in Buddhism

Learn Buddhism with Alan Peto ·

2025/06/03

Can you eat animal meat as a Buddhist? Do you have to be vegetarian? This is a common question and debate. Learn more in this episode!Read the article: https://alanpeto.com/buddhism/animals-in-buddhism/Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

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00:28:14

79 - Love and Marriage in Buddhism

Learn Buddhism with Alan Peto ·

2025/05/27

Can a Buddhist be in a romantic relationship? Married? What about the love we have for family and friends? Learn more about it in this episode!Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

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00:21:43

78 - Repentance in Buddhism

Learn Buddhism with Alan Peto ·

2025/03/28

Did you know Buddhists "repent" for their transgressions? This is a very popular practice, but also a very important one Westerners might be missing out on. Learn more about repentance in Buddhism, why it's important, and how to do it.Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

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00:16:40

77 - A Buddhist Valentine's Day (Metta and...

Learn Buddhism with Alan Peto ·

2025/02/14

"Metta" or "Loving Kindness" is a popular form of Buddhist practice (and teaching) that you can incorporate in a daily practice - and even Valentine's Day!Learn more about the "Love" that Buddhism teaches, and the "Loving-Kindness" practice in Buddhism.- The Loving Kindness Sutta/Sutra: https://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.html- Loving Kindness Meditation: https://www.buddhanet.net/e-learning/loving-kindness/- Read the article:

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00:26:13

76 - A Buddhist Lunar New Year

Learn Buddhism with Alan Peto ·

2025/01/29

Is there a "Buddhist" Lunar New Year celebration? What about "Mahayana New Year"? What does this have to do with Chinese New Year, Tet, etc? Learn more in this episode and how Buddhists practice!Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

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01:11:03

75 - Buddhism Questions & Answers #4

Learn Buddhism with Alan Peto ·

2024/12/23

I'm answering your questions about Buddhism and Buddhist practice in this episode! I recently asked on social media what your questions are, and I got quite a few! This episode will be long due to the number of questions, but feel free to jump to a question if you'd like.Here are the questions: 00:00 Introduction 00:30 Is the emptiness of self any different from the emptiness of objects in the world? And if all is empty, does restraint, compassion, or ethical virtue have any meaning? 08:00 Is

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00:22:54

74 - Jesus and The Buddha

Learn Buddhism with Alan Peto ·

2024/12/13

Did the Buddha and Jesus know each other? Did Buddhism influence Jesus' ministry? Are there similarities between Buddhism and Christianity? You're likely to hear one or all of these in your study of Buddhism. In this episode, I'll explain whether Jesus ever heart of Buddhism, can you be a Buddhist and Christian, views Buddhists have on Christianity, and can we get along?Read the article: https://alanpeto.com/buddhism/understanding-buddhist-christmas/ Contact Alan: alanpeto.com/contact Podcast

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00:29:36

73 - Zen (Chan) Buddhism

Learn Buddhism with Alan Peto ·

2024/11/02

Discover the deep roots of Zen Buddhism in our latest episode. We'll journey through its rich history and tackle common Western misconceptions. Explore the origins of Zen in Chan Buddhism, the profound practice of direct transmission, and the unique practices of chanting and reciting, threefold training, and delve into the dual practice of Chan/Zen and Pure Land. Contact Alan: alanpeto.com/contactPodcast Homepage: alanpeto.com/podcastPodcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

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00:28:25

72 - The Six Sense Organs & Objects in Buddhism

Learn Buddhism with Alan Peto ·

2024/09/27

In this episode we delve into the Buddhist practice of guarding the six sense organs—eyes, ears, nose, tongue, body, and mind. Discover how mindful observation, reflection, and meditation can help prevent unwholesome states and cultivate wisdom. We’ll explore the differences in understanding and practices across various Buddhist traditions, and for practical tips on integrating these teachings into your daily life and transforming your sensory experiences into the right conditions for progress on

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00:28:19

71 - Ullambana and Hungry Ghosts Festivals

Learn Buddhism with Alan Peto ·

2024/08/18

Two seemingly unrelated festivals have a Buddhist connection: The Hungry Ghosts Festival and the Ullambana Festival (also called Sangha Day).Both go back to the time of the Buddha where he gave instruction to one of his most revered disciples on how to help his mother who had passed away and was in the hungry ghosts realm. We celebrate today using the same instruction as the Buddha: support the sangha (monastic community) as way to generate and dedicate merit to our loved ones who have passed away

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00:27:26

70 - Blessings vs Merits in Buddhism

Learn Buddhism with Alan Peto ·

2024/08/09

Blessings are a beautiful and important part of Buddhism, but they can often be confused with merits. Learn about what blessings are, how they are invoked, and how to integrate into your Buddhist practice.Contact Alan: alanpeto.com/contact Podcast Homepage: alanpeto.com/podcast Podcast Disclaimer: alanpeto.com/legal/podcast-disclaimer

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00:26:43

69 - Buddhism Questions & Answers #3

Learn Buddhism with Alan Peto ·

2024/07/19

The third installment of questions asked by you! - "How can I integrate the practice with my day-to-day life as a westerner?" - "Can I become a Buddhist if I drink or smoke socially?" - "How can you create karma with outflows?" - "Is it ok to mix Buddhist traditions, I was told it's best to stick to one, but I follow two." Have a question for a future episode? Or a topic? Reply to this podcast on Spotify, or send me a message on alanpeto.com, or via

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00:19:31

68 - The Buddhist Virtues

Learn Buddhism with Alan Peto ·

2024/07/12

Buddhists have "virtues" they uphold on their path towards enlightenment and nirvana. What is wonderful about the virtues is that they are meant to be practiced and upheld in everyday life! Learn about nine (9) Buddhist virtues in this episode, why they are important, and how to practice them.Wisdom. Ethical Conduct Patience Generosity Loving-kindness (Metta) Compassion (Karuna) Sympathetic Joy (Muditā) Equanimity (Upekkhā) Diligence (Viriya ) Contact Alan:

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00:31:55

67 - Realms of Rebirth in Buddhism

Learn Buddhism with Alan Peto ·

2024/06/29

What are all the 'realms of rebirth' in Buddhism (and "Samsara" or the "Cycle of Rebirth")? And what do they mean to you as a layperson Buddhist practitioner? Are they real? Are they a state of mind? Let's explore!Chapters: 00:00 Introduction 08:00 The Hell Realm 10:08 The Animal Realm 11:40 The Hungry Ghosts Realm 14:56 The Human Realm 19:11 The Titans or Asuras Realm 20:50 The Devas or Gods or Heavenly Realm 25:58 Are These Real or The State of Mind? 28:44

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00:26:50

66 - Buddhist Mindfulness of Breathing Meditation

Learn Buddhism with Alan Peto ·

2024/06/18

Learn Buddhist Mindfulness Breathing! Want to do breathing meditation like the Buddha? It's known as Ānāpānasati / Ānāpānasmṛti but is commonly referred to as "mindfulness of breathing". And it can be as straightforward as that. (Jump to 17:20 minutes in this episode for the meditation session; view all the chapters below) You are observing the breath without control, force, judgement, etc. While this sounds easy, your body has another agenda. You'll have thoughts, an itch,

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00:26:59

65 - The Diamond Sutra

Learn Buddhism with Alan Peto ·

2024/06/03

The Diamond Sutra is the 'diamond' or 'lightening bolt' that cuts through 'illusion' that helps us become enlightened. It is one of the most well respected sutras in all of Mahayana Buddhism and found practiced widely in Zen/Ch'an traditions. Learn more about it in this episode and how to apply it to your daily life and practice!Free eBook by Venerable Master Hsing Yun on the Diamond Sutra: https://www.fgsitc.org/wisdom-and-emptiness-of-the-diamond-sutra/ Contact

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