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PODCAST

Re-Mind Yourself

Michelle Chestovich MD
There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.
health & fitness mental health

All Episodes

11:57
Gratitude
Re-Mind Yourself ·
2025/12/05
en-US
11:49
When life is crazy busy!
Re-Mind Yourself ·
2025/11/19
en-US
10:01
Dealing with Unpreferred Realities
Re-Mind Yourself ·
2025/10/29
en-US
19:54
Dealing with Overwhelm and update on #OKCA
Re-Mind Yourself ·
2025/10/22
en-US
8:43
Operation KCA has begun!
Re-Mind Yourself ·
2025/10/08
en-US
10:47
Lessons from Madison Ironman 70.3
Re-Mind Yourself ·
2025/10/01
en-US
6:56
A prescription for stressed out physicians
Re-Mind Yourself ·
2025/09/18
en-US
11:37
Honoring Lives Lost
Re-Mind Yourself ·
2025/09/17
en-US
6:27
Get back your nights and weekends!
Re-Mind Yourself ·
2025/09/03
en-US
3:43
WeCare Gala: Come join the party and support...
Re-Mind Yourself ·
2025/08/26
en-US
10:04
Benefits of a coaching consultation
Re-Mind Yourself ·
2025/08/14
en-US
34:58
Brave Boundaries with Dr Sasha Shillcutt
Re-Mind Yourself ·
2025/08/06
en-US
9:21
The Power of Possibility
Re-Mind Yourself ·
2025/07/30
en-US
8:13
The Power of Curiosity
Re-Mind Yourself ·
2025/07/23
en-US
7:20
Give Yourself a Gift
Re-Mind Yourself ·
2025/07/17
en-US
20:14
What to do when you make a mistake.
Re-Mind Yourself ·
2025/07/09
en-US
12:52
Welcome Physician Interns! Top 5 lessons to help ease...
Re-Mind Yourself ·
2025/07/02
en-US
7:21
Permission to Resist
Re-Mind Yourself ·
2025/06/25
en-US
11:32
Permission to Reset
Re-Mind Yourself ·
2025/06/18
en-US
11:16
Permission to Rest
Re-Mind Yourself ·
2025/06/11
en-US
252 results

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