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PODCAST

A Healthy Point of View Podcast w/ Sam Tejada

Welcome to "A Healthy Point of View" with Sam Tejada—a podcast designed to inspire, challenge, and empower you to take control of your overall wellness and success. Hosted by entrepreneur and wellness expert Sam Tejada, this podcast goes beyond the surface, engaging in thought-provoking conversations with leading experts from diverse industries. Whether you"re navigating the challenges of business, entrepreneurship, or striving for better health, this podcast will provide the insights and

health & fitness medicine

All Episodes

01:31:55

How Your Brain Works And How To Use It For Better...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/04/21

What if your symptoms aren’t actually the problem?In this powerful episode of A Healthy Point of View, Sam Tejada sits down with neurologist Dr. Steven Resnick to uncover a truth most people never hear… your brain is running your life on autopilot.From anxiety and stress to chronic pain and addiction, Dr. Steven breaks down how your habits, beliefs, and subconscious programming are shaping your health every single day.He explains why most symptoms aren’t structural, why your thoughts are actually

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01:02:19

Self-Awareness Changes Everything in Your Life and...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/04/17

What if understanding human behavior could help you build stronger, healthier relationships and a more empowered life?In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Christine Cocchiola for an insightful conversation on emotional awareness, relationship dynamics, and personal growth.Dr. Christine shares powerful perspectives on how patterns in relationships can shape our mindset, confidence, and overall well-being. She explains how subtle behaviors can impact

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01:40:35

Why Sleeping 5 Hours Is Worse Than You Think | Dr....

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/04/14

What if everything you thought you knew about sleep… is actually ruining your health?In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Alka Patel to break down the truth about sleep, stress, longevity, and why most people are unknowingly damaging their bodies every single night.Dr. Alka shares her life-changing health scare that forced her to rethink medicine entirely. From being a successful physician to nearly losing her life, she reveals why traditional healthcare

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01:12:06

The Hidden Brain Problem Behind Stress, Pain and...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/04/10

What if the real reason you are stuck in pain, stress, brain fog, or burnout has nothing to do with the symptom itself and everything to do with how your brain is functioning?In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Dr. Daniel Kimbley to explore the powerful world of brain-based chiropractic and why true healing starts by understanding the brain as the master regulator of the body.Dr. Kimbley shares his journey from high school English teacher to

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01:03:22

Rohan Marley Reveals The Truth About Health, Legacy,...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/04/07

What happens when legacy, health, discipline, and purpose all meet in one conversation?In this powerful episode of A Healthy Point of View, Sam Tejada sits down with entrepreneur, former University of Miami football player, and Bob Marley’s son, Rohan Marley, alongside co-host Corey Jacobs, for a deep conversation on health, family, mindset, legacy, and returning to self.Rohan opens up about his personal health journey after visiting Liquivida for advanced testing, where he confronted hard truths

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01:13:36

Why “Healthy” Grocery Store Foods Are Secretly...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/04/03

What if the food you think is healthy is actually keeping you inflamed, bloated, exhausted, and stuck?In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Jen Smiley, founder of Wake Up and Read the Labels, to break down the shocking truth about food labels, hidden ingredients, inflammation, toxic additives, and why so many people are struggling with weight, gut issues, fatigue, and chronic symptoms without realizing food may be the real cause.Inside this episode, they

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01:38:41

From Fear to Confidence: The Decision Framework That...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/03/20

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Julie Gracey to uncover the real reason so many people feel stuck, overwhelmed, and unable to take action, even when they know exactly what to do.Julie breaks down the truth about confidence, fear, and decision-making, revealing why most people wait for the “right time” that never comes. She explains how confidence isn’t something you’re born with, it’s built through action, repetition, and choosing growth over

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01:10:04

The Childhood Cancer Story Every Parent Needs To Hear...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/03/18

What happens when life changes in a single moment?In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Fire Chief Marc Vermont, a veteran firefighter-paramedic who faced the unimaginable when his two-year-old daughter Kendra was diagnosed with a malignant brain tumor.Marc shares the emotional journey of going from living the dream—career success, family, and a bright future—to hearing the words no parent ever wants to hear. He opens up about the fight for his daughter’s

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01:29:31

This Tech Billionaire from SOAR AI Says 90% of Advice...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/03/13

What happens when the founder of Ancestry.com shares his vision for the future of AI, human potential, and personal growth?In this powerful episode of A Healthy Point of View Podcast, Sam Tejada sits down with Paul Allen, the original founder of Ancestry.com and the visionary behind SOAR AI Studio. Paul shares the incredible story of how he accidentally became a tech entrepreneur, built one of the world’s most recognizable genealogy platforms, and is now working on AI systems designed to help people

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01:16:54

The Psychology Trick That Makes People Say YES...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/03/06

In this powerful episode of A Healthy Point of View, host Sam Tejada sits down with sales expert Jeremy Miner to break down the psychology behind high-level selling, persuasion, and decision-making.Jeremy shares how growing up on a 900-acre cattle ranch shaped his work ethic and how an unexpected door-to-door sales job led him to study human behavior, psychology, and influence. From studying the work of Sigmund Freud to building one of the world’s leading sales training methodologies, Jeremy reveals

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01:00:56

Why Everyone Is Talking About NR Instead of NAD |...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/02/27

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with NR and NAD expert Eric Huynh to break down one of the hottest topics in modern health optimization: cellular energy, longevity, and the science behind NAD, NR, and mitochondrial performance.Eric reveals why traditional medicine has long focused on reactive treatment instead of prevention, how NAD actually works inside the body, and why most people misunderstand what it takes to truly increase cellular energy. He explains

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01:18:55

Salt Is NOT Flavor — And It’s Destroying Your Health...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/02/20

What if the way you cook is quietly destroying your health, and you never realized it?In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Chef Marcus Moore, founder of Cook By Color, to completely flip how we think about flavor, seasoning, and healthy eating.Marcus breaks down why most seasonings on the market are toxic, why salt is NOT flavor, and how ultra-processed food systems are keeping communities sick. From his upbringing in Chicago kitchens to cooking alongside

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01:12:46

Why Hormone Therapy Could Prevent Heart Disease and...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/02/13

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Jila Senemar, an OB-GYN physician with over 25 years of experience and more than 5,500 babies delivered, to unpack women’s health across every stage of life—from fertility and pregnancy to menopause, longevity, and hormone optimization.Dr. Jila breaks down why women are aging faster than they should, how hormone therapy was misunderstood for decades, and what most women are never told about estrogen, bone health,

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01:08:38

Food Isn’t Medicine Anymore — It’s Poison | Giovani...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/02/06

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Giovani Henry — former U.S. Marine, U.S. Army veteran, holistic practitioner, and founder of Faith & Roots — for a raw conversation about food, faith, culture, and healing.Giovani shares his journey from growing up in Brooklyn on fast food, rice-heavy Caribbean meals, and school lunches that looked like prison food, to discovering plant-based living, holistic nutrition, and mineral restoration through sea moss.This

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01:27:20

This Doctor Says Stress Is Destroying Your...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/01/30

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Scott Sherr, internal medicine physician, health optimization expert, and pioneer in hyperbaric oxygen therapy, to break down what’s really destroying modern health, and how to fix it.This conversation goes far beyond supplements and biohacks. Dr. Scott explains why most people are stuck in a sympathetic spiral of doom, how chronic stress quietly damages mitochondria, hormones, and the brain, and why optimizing

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54:06

The Youngest Biohackers in the World EXPOSE Why Kids...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/01/23

In one of the most inspiring and eye-opening episodes of A Healthy Point of View, Sam Tejada sits down with Love & Legend Lolli, the youngest biohackers in the world and stars of the Biohack Yourself movement.From childhood acting careers to lymph node scares, mold toxicity, misdiagnosis, and discovering functional medicine… these powerhouse kids share how biohacking saved their health and transformed their family.In this fun, emotional, and truly mind-blowing conversation, Love & Legend

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01:13:10

Your Trauma Is Making You Sick — Here’s How to Fix...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/01/16

What if the trauma you're carrying isn’t just emotional — but living in your body, shaping your health, hormones, brain, and even your destiny?In this life-changing episode of A Healthy Point of View, Sam Tejada sits down with Elisabeth Carson — transformational coach, trauma expert, adoptee, former addict, and one of the most powerful voices in accessible healing and biohacking.Elisabeth shares her extraordinary journey from:being adopted at birth and absorbing trauma before she even opened her

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01:24:17

The ULTIMATE Biohacking Stack: PEMF + Sauna! Joe...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/01/09

In this powerhouse episode of A Healthy Point of View, Sam Tejada sits down with two of the most respected names in wellness innovation — Joe Lehotay (Pulse PEMF) and Nick Mitchell (Relax Sauna) — to reveal the ultimate biohacking stack for recovery, detox, mitochondria, energy, brain performance, and longevity.From PEMF therapy to far-infrared sauna, cold exposure, IV therapy, hyperbaric oxygen, hydration strategies, mitochondrial optimization, and full metabolic testing, this conversation breaks

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01:15:23

Men Aren’t Broken—They’re Silent | The Mental Health...

A Healthy Point of View Podcast w/ Sam Tejada ·

2026/01/02

What happens when war, childhood trauma, masculinity, and mental health collide?In this powerful episode of A Healthy Point of View, host Sam Tejada sits down with James Harris — licensed mental health professional, Army veteran, foster care survivor, and founder of Men to Heal — for one of the most raw, necessary conversations we’ve ever had.James opens up about:Growing up in foster care after losing his father at age fiveBeing separated from his siblings in group homesServing multiple tours in

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01:01:25

Women Are Aging Too Fast… And No One Is Talking About...

A Healthy Point of View Podcast w/ Sam Tejada ·

2025/12/26

In this powerful and eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Dr. Mani Kukreja, a women’s health expert with over a decade of experience in oncology, clinical research, and integrative longevity medicine.Dr. Mani breaks down why women are aging faster than they should, the hidden hormonal shifts starting as early as age 30, and why so many symptoms we label as “normal aging” are actually preventable and reversible.From hormone optimization and bone density to libido,

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134 results

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