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PODCAST

LifePilot: Be the CEO of your life, not just your business!

Are you ready to step into the driver’s seat of your life and business?The LifePilot podcast is designed to help you lead your life like the CEO you were born to be. Get ready to ditch the overwhelm, resurrect your boldest dreams, and craft a freedom-fuelled business—and life—that lights you up from the inside.Hosted by 3 x No#1 Bestselling Author and TEDx speaker, Natalie Sisson—the holistic, no-B.S. life-and-business coach for ambitious women in their 40s & 50s who’ve lost their spark or

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All Episodes

20:24

121. The Happiness Dip Nobody Talks About (And Why...

LifePilot: Be the CEO of your life, not just your... ·

2026/03/27

I'm just going to come right out and say it. This last year has been a lot.I’ve got a high-energy toddler. My mum is living with us and navigating dementia, which is equal parts beautiful and heartbreaking.We’re growing businesses, making big decisions, feeling financial pressure even when things are working.I’m moving through perimenopause, which honestly feels like being a different version of myself depending on the day.And then I came across this research on the Happiness Dip, that our happiness

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25:12

120. I Quit Social Media and Coffee for 30 Days...

LifePilot: Be the CEO of your life, not just your... ·

2026/03/19

Let me ask you something. When was the last time you sat still for more than 30 seconds without reaching for your phone?If you had to think about that… that’s exactly what pushed me to run this experiment in February.For 30 days, I went off social media and coffee. Not as a detox. Not as some wellness challenge to post about. But because I was genuinely getting annoyed at myself.I wasn’t doom scrolling for hours or anything dramatic. But there was this low-grade pull… this constant need to check my

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43:01

119. How to Design Your Next Chapter (Even If You’re...

LifePilot: Be the CEO of your life, not just your... ·

2026/03/12

What's the thing you've been talking about doing, that you still haven't started?If you're honest with yourself, you probably know exactly what it is. And you probably also know the reasons you've talked yourself out of it. The timing isn't right. You're not sure it'll work. What if you fail? What if people judge you? What if it's too late?Our guest, Amy Goober, is here to call time on all of that.Amy is an Action Coach, workshop leader, and speaker who has been building businesses, raising a

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42:15

118. How to Define “Enough” and Stop Chasing More...

LifePilot: Be the CEO of your life, not just your... ·

2026/03/05

There's a story we tell ourselves about money and freedom: that they're reserved for the lucky, the privileged, the ones who got a head start.But what if the very thing you lacked growing up is exactly what equipped you to build the most intentional life imaginable?I'm so thrilled to welcome our guest, Jason Graystone.Jason grew up without stability, security, or financial safety. His upbringing was chaotic — at one point, a London gangster was his childminder. But instead of letting that define

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19:08

117. The Freedom Plan Most Entrepreneurs Never Create...

LifePilot: Be the CEO of your life, not just your... ·

2026/02/27

Let me ask you something that I think most people never actually stop to answer: What does your freedom plan look like?Not in a vague, "one day I'll slow down" kind of way. I mean actually, how many hours a week do you want to work? What does your ideal month look like? When do you want to take Fridays off, go hiking, have a full pamper day, travel, or just be?Because here's what I'm seeing way too much of right now: people letting life and business happen to them, instead of being fully intentional

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56:21

116. Why most people are using AI wrong and how to...

LifePilot: Be the CEO of your life, not just your... ·

2026/02/20

Be honest. How are you actually using AI right now?If you're like most people, you're probably asking it questions, tweaking some copy, maybe getting it to write a caption or two. And that's a great start. But what if AI could actually do the work for you? Like, really do it. Read and sort your emails. Schedule your social posts. Rebuild your website. Research every single person in a room before you walk in.That's what my husband Joshua Vial has been building in our house for the last few years

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52:43

115. Why Working Harder Isn't Working Anymore with...

LifePilot: Be the CEO of your life, not just your... ·

2026/02/12

You're not broken. You're not lazy. You're not behind.Your brain might just be firing in the wrong places, and no amount of hustle can fix that.That's exactly what Dr. Amy Albright helped me understand in this truly profound conversation.Dr. Amy’s journey began as a neuroscience student and self-described atheist, until a profound spiritual awakening during an acupuncture session changed everything. Since then, she’s spent over three decades integrating cutting-edge brain science, quantum biology,

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23:50

114. My HYROX Race Lessons (And the Science-Backed...

LifePilot: Be the CEO of your life, not just your... ·

2026/02/05

I need to be honest with you: I didn't enjoy my HYROX race last week. Not one moment felt like I was “crushing it.” I was slower than I wanted to be, overheated, disappointed, and questioning myself more than once.And you know what? That makes it the most valuable thing I've done so far this year.This is the story of how a tough race taught me more about resilience, self-efficacy, and mental strength than any perfect performance ever could.It's about what happened when I debriefed with my AI coach

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41:57

113. Why growing on social media is the riskiest...

LifePilot: Be the CEO of your life, not just your... ·

2026/01/29

Let’s be real: are you creating content everywhere but connecting with no one?Posting daily, showing up on multiple platforms, but your audience isn't growing. Your email list is stagnant. And the profit you thought would follow? It's not there.Here's the hard truth: you might be building your entire business on borrowed land.That's exactly what happened to today's guest, Jenny Melrose. She had 660,000 followers on Google+. Then one day, the platform shut down and she lost every single one of them

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29:06

112. Behind the scenes of my Saudi Arabia trip and...

LifePilot: Be the CEO of your life, not just your... ·

2026/01/22

I almost deleted the email that changed my year.There it was, sitting in my inbox while Josh and I were testing out our new standing desks in our Bali villa, a speaking invitation to Saudi Arabia that looked way too good to be true. And honestly? I thought it was a scam. But this is the story of how that "sketchy" email turned into me standing on stage as the only female keynote speaker at one of Saudi Arabia's largest entrepreneurship events, flying business class, staying at the Ritz Carlton, and

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20:52

111. Quit Setting Goals and Use the Annual Anchors...

LifePilot: Be the CEO of your life, not just your... ·

2026/01/15

I'm about to tell you something that might sting a little: in about three weeks, you're probably gonna be doing the exact same thing you did all last year.I know. You've got your goals. You've got your intentions. You're ready for a new year, new start, new you.But unless you've got a methodology that actually works, that niggly feeling you have right now? It's probably right.Here's what I realized after years of hitting some goals but always ending up back at baseline: I wasn't changing who I was

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46:08

110. Invest Your Time Like Money and Stop Working...

LifePilot: Be the CEO of your life, not just your... ·

2026/01/08

Freedom doesn’t come from having endless flexibility.It comes from knowing what matters and protecting it with intention.In this episode of the LifePilot Podcast, I sit down with Elizabeth Grace Saunders, one of the world’s leading time management experts and the founder of Real Life E®, for a grounded, honest conversation about time, boundaries, and self-worth.Elizabeth and I have known each other for over a decade — long before either of us were married or parents — and throughout the years, I’ve

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19:45

109. The 6-Step Reverse Planning Methodology I Use...

LifePilot: Be the CEO of your life, not just your... ·

2025/12/18

I'm about to tell you something that might sting a little: you've been planning your years completely backwards. And it's costing you everything.Here's what I see every single January, and maybe you'll recognize yourself in this: You're setting bold revenue goals, mapping out launches, planning content calendars. It all looks perfect on paper. You're ambitious. You're strategic. You're ready to make things happen.But by March? You're exhausted. By June? You're behind. And by September, you're lying

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49:11

108. From Quiet Copywriter to Viral Brand Builder...

LifePilot: Be the CEO of your life, not just your... ·

2025/12/11

We don’t start businesses so we can work nonstop.We start them for freedom, flexibility, creativity, and time with the people we love.And yet… so many women find themselves doing everything but that.In this week’s episode of the LifePilot Podcast, I’m joined by Marisa Twentyman, founder of Dirty Copy — a personality-packed copywriting studio and home of the viral Dirty Chats podcast.What makes her story so refreshing is not just how fast she built her business… but the life she built around it.After

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47:09

107. From Doing It All to Delegating It All with...

LifePilot: Be the CEO of your life, not just your... ·

2025/12/04

We’ve been conditioned to believe that being a successful woman in business means juggling everything — the kids, the clients, the emails, the laundry, the launch, the life.But what if the real power move isn’t doing more… it’s doing less?Sometimes the strongest thing you can do isn't proving you can handle it all, it's having the courage to ask for help.This week on the LifePilot Podcast, I sit down with Brittany Bettini—CEO, author, and the woman who went from scrubbing toilets as a single mom on

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29:26

106. Longevity As Your Business Superpower: The Six...

LifePilot: Be the CEO of your life, not just your... ·

2025/11/27

Let me be really honest with you about something: I used to worry that hitting 40 meant my best work was behind me.I'd see all the messaging out there — the obsession with youth, the subtle (and not-so-subtle) ways our culture tells women that getting older means becoming less relevant, less powerful, less... everything.But then I started paying attention to the women I actually admire. The ones building multimillion-dollar businesses, leading movements, living their most vibrant lives. And guess

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55:01

105. From Rat Race to Greek Island: Why Selling...

LifePilot: Be the CEO of your life, not just your... ·

2025/11/20

Sometimes freedom isn’t about adding more, it’s about releasing what no longer serves you.This week on the LifePilot Podcast, I’m honored to speak with Genine Howard—entrepreneur, mentor, and world traveler—who chose a path most of us only whisper about in quiet moments: she let go of it all.The house. The cars. The furniture. One suitcase per person. And with her family, she crossed half the globe to build a new life on a quiet Greek island.I recently saw a post she made on Instagram that stoped

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20:02

104. The Real Cost of Too Many Offers (And How It's...

LifePilot: Be the CEO of your life, not just your... ·

2025/11/13

I'm about to tell you something that might sound completely backwards: making less money could actually help you make more money.I know. It sounds wild. But hear me out.If you're drowning in offers, exhausted from managing multiple programs, constantly context-switching and never really excelling at anything... this episode is your wake-up call.Because here's what I've learned after 16 years in business: sometimes the most powerful thing you can do isn't add more. It's subtract.In this episode, I’m

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48:39

103. From Intellectual Strategy to Somatic Wisdom:...

LifePilot: Be the CEO of your life, not just your... ·

2025/11/06

The last time you truly listened to your body might have been longer ago than you realize, just you and that quiet, steady wisdom humming beneath the surface.It’s still there, whispering. Waiting for you to slow down and come close enough to hear it again.In this week’s episode of the LifePilot Podcast, I sit down with the luminous Gemma Rose, a breathwork facilitator, coach, and spiritual entrepreneur who’s helping sensitive, multi-passionate humans reconnect with themselves and build lives that

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20:34

102. The Longevity Blueprint: 7 Rules for a Longer,...

LifePilot: Be the CEO of your life, not just your... ·

2025/10/30

You know I talk about longevity all the time, right?It's something I'm genuinely working toward every single day, being healthy and vibrant well into my later years. And I credit a lot of my thinking around this to reading books and watching documentaries that completely changed my perspective on aging.So the other day, I was scrolling Instagram (as you do) and came across this wild ChatGPT prompt about living to 140. When AI analyzed centenarian populations in Blue Zones — regions like Okinawa,

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