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PODCAST

All Bodies. All Foods.

The Renfrew Center

All Bodies. All Foods., a podcast by The Renfrew Center, covers topics related to eating disorders, body image and mental health. At The Renfrew Center we believe true healing exists through community. Because of this, we created a space for all bodies to come together authentically and purposely to discuss various areas that impact us on a cultural and relational level. Join hosts Samantha DeCaro, PsyD, (she/her) and Laura McLain, PsyD, BC-TMH (she/her) as they sit down with different experts in

health & fitness nutrition

All Episodes

50:33

79. Silencing Shame in Eating Disorder Recovery: Why...

All Bodies. All Foods. ·

2025/11/20

Shame is a deeply human emotion that can affect every part of our lives — impacting mental health, body image, relationships, and eating disorder recovery. In this episode, we talk with Ashley Moser, LMFT, CEDS about where shame comes from, how it drives secrecy and isolation, and how we can begin to loosen its grip. We explore the difference between shame and guilt, the impact of systemic shame, and practical, evidence-based strategies for healing. Whether you're in recovery, working in the field,

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47:01

77. Eating Disorder Recovery is Possible: Johanna...

All Bodies. All Foods. ·

2025/10/16

Is recovery from an eating disorder really possible? In this inspiring episode, Johanna Kandel — survivor, author, and founder of the National Alliance for Eating Disorders — shares her journey through anorexia, bulimia, and binge eating disorder, and how she turned her pain into purpose. We dive into the realities of non-linear recovery, overcoming treatment barriers, and the power of community. Whether you're in recovery, supporting someone, or a mental health provider, this episode offers real

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57:00

71. Living with Dissociative Identity Disorder:...

All Bodies. All Foods. ·

2025/07/24

In this eye-opening episode, Monika Ostroff, LICSW, CEDS-S (she/they), a renowned expert in the eating disorder field, courageously shares her lived experience with Dissociative Identity Disorder (DID) and Anorexia Nervosa (AN). With over 25 years of professional experience, Monika gives us an intimate look at the complexities of living with DID, explains how it complicates eating disorder recovery, and provides critical insights for mental health providers. Whether you're a clinician, someone in

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53:16

67. How Do You Treat ARFID?: A Deep Dive with Jaclyn...

All Bodies. All Foods. ·

2025/05/15

In this powerful deep dive into ARFID (Avoidant/Restrictive Food Intake Disorder), we explore the pivotal role of occupational therapy in treating this complex eating disorder. Join us as we sit down with Jaclyn Macchione, MOT, OTR/L, Renfrew's seasoned occupational therapist and leader in the development of our ARFID programming. Jaclyn gives us a sneak peek into her work, including how her highly individualized interventions, like exposure therapy and oral motor work, can help patients make

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54:21

66. Food Insecurity: A Public Health Crisis Across...

All Bodies. All Foods. ·

2025/05/01

On this episode of All Bodies. All Foods., Ashley and Sam welcome guest Patrilie Hernandez to explore the eating disorder risk factor of food insecurity. According to the USDA, 13.5% of U.S. households reported experiencing food insecurity in 2023—a rise from 12.8% in 2022. Because food insecurity can contribute to the development of eating disorders, we felt it was essential to better understand this public health crisis in order to more effectively support those affected. It’s important to

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44:19

65. Lived Experience in a Fatphobic Culture: A Story...

All Bodies. All Foods. ·

2025/04/17

Join Ashley and Sam as they welcome guest Jaimie Weisberg, aka Your Unapologetic Body Bestie, on this week’s episode. Jaimie is a lifestyle, beauty, and fashion creator based in Toronto. Four years ago, she started her platform not knowing where it would lead—she simply wanted to make people feel less alone than she did growing up and inspire them to embrace their true selves. What began as a passion project has since turned into a thriving community, now reaching 1.6 million followers. Through

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53:03

63. Healing Through Movement: The Power of...

All Bodies. All Foods. ·

2025/03/20

Join us as therapist Sara Earl, MS, NCC, R-DMT, reveals the healing power of Dance/Movement therapy in eating disorder treatment. Sara explains what Dance/Movement Therapy is, how it differs from exercise, and why it’s such a powerful intervention for those in recovery. Discover what it’s like to attend one of her Dance/Movement groups at The Renfrew Center and learn how she co-creates a safe space for all bodies to connect and heal in the room. If you’ve ever felt disconnected from your body,

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49:53

60. The Body Image Survival Kit: Tips & Tools with...

All Bodies. All Foods. ·

2025/02/13

Feeling uncomfortable in your own skin? You’re not alone—and this episode is here to help. Dr. Charlotte Markey, PhD, a leading body image scientist and author of Adultish: The Body Image Book for Life, shares her wisdom on building a healthier relationship with your body. Drawing on nearly three decades of research into body image and eating behaviors, Dr. Markey offers practical tips for navigating challenges like clothing, social media, exercise, and relationships. With warmth, validation, and

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50:43

59. A Balancing Act: Navigating Eating Disorders and...

All Bodies. All Foods. ·

2025/01/30

Sam and Ashley are back with Season 7, tackling an essential yet often overlooked topic: managing chronic health conditions alongside an eating disorder. From autoimmune issues and celiac disease to food allergies, these challenges are tough enough on their own—but when paired with an active eating disorder, navigating food can become even more complex. Conflicting messages about nutrition may lead to fear, rigidity, and uncertainty, where even principles like 'all foods fit' feel unattainable. Join

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40:43

55. Anxiety and Eating Disorders: Stories from the...

All Bodies. All Foods. ·

2024/11/14

Anxiety. Have you heard of it? This tricky little emotion can often precede an eating disorder and follow it into recovery. In the world of eating disorders, anxiety can show up in so many instances including food choices, body image and appearance, social connections, esteem, and so much more. Our guest today is Francesca Emma, a Specialist and Therapist based in New York, who has spent her entire therapeutic career working with folx with eating disorders, anxiety, and depression. Francesca

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57:25

54. Recovering in the Light of the Moon: The Healing...

All Bodies. All Foods. ·

2024/10/31

Can a simple folktale help heal our relationship with food? Can an ancient legend change how we approach our emotions? Can a story help us access our intuition? The wise and wonderful Dr. Anita Johnston, Ph.D., a pioneer in the field of eating psychology and author of Eating in the Light of the Moon, answers these questions for us in this illuminating episode. Dr. Johnston teaches us how to see recovery in a different “light”, provides practical tools for recovery, and reveals how myths, metaphors,

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53:02

49. Eating Disorders & Romantic Relationships:...

All Bodies. All Foods. ·

2024/08/22

Romantic relationships can be a vital source of support, connection, and healing in eating disorder recovery. Often, significant others are invited into therapy to learn how to support their loved ones, communicate with compassion, and validate their emotions. But what actually happens in these joint sessions? What skills and tools do therapists provide to help partners strengthen their bond and navigate the challenges of recovery? And how should you respond if you notice your partner struggling

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51:53

48. Beating Bulimia: The Riveting Recovery Story of...

All Bodies. All Foods. ·

2024/08/08

Author of the groundbreaking memoir, “Not All Black Girls Know How to Eat: A Story of Bulimia”, Stephanie Covington Armstrong joins Sam and Ashley to share her inspiring recovery story. A survivor of childhood trauma, poverty, foster care, and food insecurity, Stephanie developed symptoms of bulimia to escape the unbearable pain buried in her past. By leaning into the hard emotional work, facing shame, and embracing support, Stephanie walked away from perfectionism, ended a cycle of

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53:17

47. Postpartum and Eating Disorder Recovery, Part 1

All Bodies. All Foods. ·

2024/07/25

We are excited to present this episode featuring Angela Kaloudis, LMHC, PMH-C, Clinical Training Specialist at The Renfrew Center. Angela delves into the connection between the postpartum period and eating disorder recovery. In this episode, we explore the perinatal and postpartum stages for birthing individuals. Angela also explains various postpartum diagnoses, including Postpartum Anxiety and Postpartum Depression. Stay tuned for Part 2!If you enjoy our show, please rate, review, subscribe,

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51:49

46. What If You Have Both? Treating OCD & Eating...

All Bodies. All Foods. ·

2024/07/11

Eating disorders rarely travel alone. Obsessive Compulsive Disorder also known as OCD is a common co-occurring diagnosis that can make eating disorder recovery and treatment both challenging and complex. Why do these disorders tend to co-exist and how do we treat both at the same time? Join us for this educational discussion with Melanie Smith, PhD, LMHC, CEDS-C (she/her) where she challenges stereotypes, highlights overlapping features, and explains how to target the mechanisms that fuel both

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54:23

44. Becoming the Person He Needed: Eating Disorder...

All Bodies. All Foods. ·

2024/06/13

It’s estimated that 10 million men will experience an eating disorder at some point in their lifetime, yet men and boys continue to be under-represented in eating disorder spaces. We need to talk more about men and eating disorders, which is why we invited William Hornby to the show. William is an advocate, content creator, recording artist, and keynote speaker at the forefront of raising awareness for men with eating disorders. Join us for this heartfelt conversation, where William shares his

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18:36

Renfrew Conference Mini-Series Episode 5: Cultivating...

All Bodies. All Foods. ·

2024/04/25

Neathery Falchuk, (they/them), LCSW-S, CGP, is the founder of Ample and Rooted, a psychotherapy and training practice specializing in eating disorders and body liberation. Our hosts sat down with Neathery at The Renfrew Center Foundation Conference for Professionals to discuss body trust and what that means to align with our own inherent wisdom that comes from our bodies. This conversation is inspiring, empowering, and motivating to discover our true selves in a society where biases exist all

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42:59

Demystifying the Dietitian’s Role and Exploring...

All Bodies. All Foods. ·

2024/04/11

If you're just starting to explore working with a Dietitian, if you've ever wondered about the topics covered in a nutritional session, or if you're seeking support for eating disorders or disordered eating, then this episode is perfect for you! Emily Murray, a registered dietitian specializing in eating disorders, joins Ashley and Sam to discuss the fundamentals of nutrition therapy and the importance of having a Dietitian as part of your support team in recovery. Additional information about Emily

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18:52

Renfrew Conference Mini-Series Episode 2: The...

All Bodies. All Foods. ·

2024/03/21

There seems to be one thing we’re not talking about enough in eating disorder treatment: sexual satisfaction. Many mental health professionals might feel uncomfortable even broaching the subject. Kate Dorrough, LAPC, CRC, NCC, and Certified Art4Healing® Facilitator co-created the much-needed presentation titled: Cultivating Sexual Satisfaction while in Recovery from Eating Disorders. Join us for the highlights as we explore the relationship between sexual satisfaction, body image, and recovery and

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51:12

41. Food, Feelings & Freedom: Unpacking Binge Eating...

All Bodies. All Foods. ·

2024/03/14

Ashley and Sam connect with Renfrew Alum, Susie Denby, who shares her journey of being diagnosed with Binge Eating Disorder (BED). Susie paints an incredible picture of what her diagnosis, treatment and life in recovery looks like with the diagnosis of BED. Despite what diet culture may want us to believe, BED is not caused by a lack of will power and it's not a choice. BED is a complex mental health disorder that deserves treatment and support. Susie’s story is sure to inspire and encourage anyone

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