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PODCAST

It Aint for Sissies

itaintforsissies

Meet the dynamic duo behind the mic – Kate and Jo, the witty and irreverent hosts of “It Aint For Sissies”. These two 40-year-old mavens bring a sarcastic twist to the world of podcasts, dishing out hilarious takes on life, parenting, popular culture, and beauty. Join them for candid conversations, off-the-cuff banter, and a generous sprinkle of cheekiness that"ll leave you in stitches. Buckle up for a rollercoaster of laughter as they navigate the ups and downs of adulthood with wit and charm

society & culture personal journals

All Episodes

00:52:18

Forty-Three & Thinking Baby

It Aint for Sissies ·

2026/02/03

Forty-three. Thinking baby. Absolutely surrounded by opinions. In this episode, we do what they do best: talk it out. We’re diving into the question everyone seems to have an opinion on — is having a baby at 43 selfish, or just another way of doing life on your own terms? We share our perspectives, unpack the age-related assumptions, and get into the realities of choosing motherhood later in life — including doing it solo. It's an honest, nuanced conversation with plenty of humour, empathy, and

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00:53:05

Dupe There It Is

It Aint for Sissies ·

2026/01/27

Are dupes a clever life hack or just capitalism wearing a trench coat? In this episode, we wade into the chaotic world of “same same but cheaper,” unpacking the hype, the ethics, and the emotional whiplash of realising your “budget-friendly find” somehow costs… basically the same as the original. Stay tuned for some insider information, you and your wallet will thank us you did.

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00:55:41

Operation: Stay Well - Boosting Your Immune System

It Aint for Sissies ·

2026/01/20

In this episode, we’re launching Operation: Stay Well — a highly strategic (and mildly chaotic) attempt to boost our immune systems and avoid becoming the next group chat announcement that starts with “Guys… I’m sick.”We chat about vitamins we think work, wellness habits we’re trying to stick to, and the eternal hope that antiseptic cream and good intentions will somehow keep the germs away. There’s science-adjacent chat, lived experience, and the usual dose of sarcasm because honestly, we’re just

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00:51:31

Vibes Loading: Another New Year Catch-Up

It Aint for Sissies ·

2026/01/13

It’s the start of a brand-new year and… we’re still processing it. In this episode, we don’t tackle any specific topic — just a free-flowing new-year catch-up full of reflections, tangents, and the universal confusion that comes with January. The vibes are loading, and we’re chinwagging about life, thoughts, and whatever else wanders into the conversation. If you’re also not quite sure what 2026 is supposed to feel like yet, you’re in the right place.

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00:48:50

Welcome to 2026

It Aint for Sissies ·

2026/01/06

It’s that strange, sparkly time of year when time loses meaning, leftovers become a food group, and everyone suddenly believes this will be the year they become a morning person. 🎄✨In this episode, we unpack the festive season in all its chaotic glory— Chrissy stories, overambitious plans, end-of-year reflections, and the collective delusion known as “New Year, New Me.” As we wave goodbye to 2025 and welcome 2026, we talk traditions, burnout, resolutions and what we’re actually taking into the new

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01:00:34

Part 2 of The Nostalgia Episode: Growing Up Analog

It Aint for Sissies ·

2025/12/02

You requested, we delivered - In this episode, your favourite ’84 babies take a ride in the time machine and revisit the sounds, sights, and pop culture moments that shaped our childhood. From Saturday morning cartoons and diaper babies to memorable taglines and printers trays, we dive deep into the memories that still make us smile (and cringe). Whether you're also a child of the '80s or just love a good throwback, join us as we reminisce, reflect, and laugh about the weird and wonderful

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00:53:16

The Originality Dilemma

It Aint for Sissies ·

2025/11/25

We talk about why originality feels harder than ever, how comparison culture chips away at creativity, and the subtle ways we all unconsciously conform. From navigating social media’s influence to figuring out what “authentic” even means anymore, we break down the messy, and sometimes uncomfortable process of trying to be ourselves in a world that loves a good template.Expect personal stories, a few existential spirals, and some surprisingly hopeful takeaways about carving out your own voice—even

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00:48:11

When the Meme Becomes a Movement: The Betrayal List...

It Aint for Sissies ·

2025/11/11

What started as just another Kanye West social media saga has officially turned into a full-blown cultural moment — The Betrayal List. From petty grudges to deep emotional backstabs, everyone’s got a name (or three) to add.In this episode, we air our own betrayal lists (yes, we’re messy like that) — featuring ungrateful twats, questionable client relationships, and people that have absolutely no self-awareness. It’s chaotic, brutally honest, and way too relatable.Because if Kanye can make a list, so

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00:55:01

Fright Club (Rule #1: We Talk About Fear)

It Aint for Sissies ·

2025/11/04

This week, we’re breaking the first (and only) rule of Fright Club: we talk about fear — loudly and without shame. From creepy crawlies to fear of death, we’re spilling our scariest confessions and uncovering why our minds love to freak us out. Tune in for goosebumps, giggles, and a few surprising truths about the thing that keeps us up at night.

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00:55:18

The ick-onomics of Modern Relationships

It Aint for Sissies ·

2025/10/28

You know that moment when someone does something — and suddenly, you can’t stand the sight of them? Yeah, that’s the ick. And it’s not just for dating anymore.This week, we’re diving into the Ick-onomics of Modern Relationships — breaking down why we catch the ick in love, situationships, and even friendships. From a cringe laugh to a “why do they breath like that?” moment, we’re unpacking how our brains (and egos) can tank connections that once felt perfect.

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01:02:46

Emotional Affairs… and Everything Else We Got...

It Aint for Sissies ·

2025/10/21

In this epsiode We were meant to have a focused conversation about emotional affairs — what they are, how they start, and why they can be just as complicated (and messy) as physical ones. Whilst we do get into all that… true to form, we also take a few scenic detours through all other areas of life, oversharing (just a little), and a couple of unexpected hot takes.If you've ever found yourself emotionally entangled with someone who wasn’t technically your partner — or you're just curious

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01:04:06

Season 3 Round Up

It Aint for Sissies ·

2025/10/14

In this episode, we’re wrapping up Season 3 with a full-circle conversation about everything we covered this season. From the biggest takeaways and behind-the-scenes moments to the topics that sparked the most discussion, we’re diving back into it all. Whether you’ve been with us from the start or you’re just tuning in, this episode is your chance to catch up, reflect, and hear some fresh thoughts on the themes that shaped Season 3. Let’s rewind, unpack, and celebrate another incredible season

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01:01:34

Napflix and Chill: The Science of Snoozing

It Aint for Sissies ·

2025/10/07

Sleep is like a carwash for the brain and in this episode we learn why! We’re diving headfirst under the covers to explore the weird, wonderful world of sleep science.From the stages of sleep (hello, REM!) to how Netflix binges are wrecking your circadian rhythm, we break down what’s really going on while you snooze.So grab your coziest blanket, hit play, and let’s Napflix and Chill — in the most well-rested way possible. 💤

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00:52:16

Kids, Chaos, and What Happened to My Hobbies?

It Aint for Sissies ·

2025/09/30

Remember when you had free time—and actual hobbies? In this episode, we dive into the messy reality of parenting and how easy it is to lose touch with the things that once brought us joy. From the chaos of sleepless nights to the non-stop demands of daily life, we explore why hobbies often disappear after kids enter the picture—and why it's so important to bring them back.We share personal stories, reflect on the guilt that can come with "me time," and offer thoughts on how parents can

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00:45:31

Tinkle Talk - Tales from the Toilet

It Aint for Sissies ·

2025/09/09

Ever wondered what your urine colour really says about your health? Join us as we dive into the watery world of urination. Join us as we discuss the science of how our bodies filter liquid gold. Whether you squat, hover, or proudly sit, this episode is for anyone with a bladder. So grab some water (you'll be peeing soon anyway) and join us for Tinkle Talk – Tales from the Toilet — because everyone pees, but not everyone talks about it.

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01:03:35

Acids, Actives & All That Jazz - Skincare Broken Down

It Aint for Sissies ·

2025/09/02

Skincare isn’t just about what you put on your face anymore — it’s a full-on spectrum, from gentle topicals to high-tech treatments and even going under the knife. In this episode, we’re taking a deep dive into the world of skincare, exploring everything from topical favourites to dermatology’s most dramatic interventions.Whether you're a skincare purist, a treatment junkie, or just skincare-curious, this episode peels back the layers (literally and figuratively) to help you make informed,

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00:58:53

Stuff We Totally Don’t Get

It Aint for Sissies ·

2025/08/26

You know those things everyone seems to understand… except you? Yeah, same. In this episode, we’re talking about all the random stuff that confuses us — like how we're able to make human beings, why people don't wee for hours, and what's the story with people drinking once warm, but now cold coffee? It’s a mix of dumb questions, genuine confusion, and a lot of laughs. Come feel clueless with us — it's fun.

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00:44:59

School, Sports & Sanity - Pick Two

It Aint for Sissies ·

2025/08/19

Ever feel like you're running a small logistics company just trying to get your kids from school to practice - with a side of homework, dinner, and maybe a meltdown (yours or theirs)? In this episode, we get real about the nonstop hustle of raising school-aged kids who are juggling sports, academics, and everything in between. From forgotten socks to weekly library books, we’re sharing our war stories, small wins, and hard-earned tips for keeping it (somewhat) together. Whether you’re working on

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00:40:57

Tin Foil Hats On: The Ultimate Top 10 Conspiracy List...

It Aint for Sissies ·

2025/08/12

In this episode, we continue counting down the Top 10 conspiracy theories that have stood the test of time, broken the internet, and maybe—just maybe—hold a sliver of truth. From shadowy elites pulling the strings to aliens allegedly crashing the party in Area 51, we’re diving deep into the wildest, weirdest, and most talked-about theories out there.Is Paul McCartney really Paul McCartney? Is Tupac still alive? And seriously, are we still getting the same amount of toilet paper that we always

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00:51:22

Tin Foil Hats On: The Ultimate Top 10 Conspiracy List...

It Aint for Sissies ·

2025/08/05

In this episode, we're counting down the Top 10 conspiracy theories that have stood the test of time, broken the internet, and maybe—just maybe—hold a sliver of truth. From shadowy elites pulling the strings to aliens allegedly crashing the party in Area 51, we’re diving deep into the wildest, weirdest, and most talked-about theories out there.Is the moon landing a Hollywood hoax? Are birds secretly government drones? And seriously, where did COVID-19 come form?Grab your tin foil hat and tune in

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107 results

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