PODCAST

THE COLLECTIVE SPACE

health fitness & nutrition

All Episodes

Episode 8: Why Meditation?

THE COLLECTIVE SPACE ·

2017/10/20

Today we discuss meditation basics! Tips, tricks and examples to get you a into a clearer headspace. OmmmmmFile Size: 94990 kbFile Type: mp3Download File [...]

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Episode 7: We Went on a Road Trip

THE COLLECTIVE SPACE ·

2017/10/20

Your hosts take a very mini road trip up to Santa Barbara to take a yoga class at CorePower yoga. Sarah gives an update on Grassroots Yoga | |File Size: 33213 kbFile Type: mp3Download File [...]

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Episode 6: Inside Look into Grassroots Yoga

THE COLLECTIVE SPACE ·

2017/08/24

This special guest we always have on introducing special and usual host Sarah Ingram. Sarah talks about her new adventure in opening a yoga studio in Ventura, CA, Grassroots Yoga, set to open this fall. | | File Size: 83748 kbFile Type: mp3Download File [...]

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Episode 5: Yoga & The Brain w/Brooke Kettering

THE COLLECTIVE SPACE ·

2017/07/10

Special guest teacher Brooke Kettering joins the duo to discuss yoga and the brain! Find out how yoga effects our mental health as Brooke bridges the gap between metaphysical and scientific studies. Kasey and Sarah talk about chapters 4-6 of White Hot Truth. | | File Size: 95436 kbFile Type: mp3Download File [...]

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Episode 4: All About Intentions

THE COLLECTIVE SPACE ·

2017/06/25

What exactly are these so called "intentions" yoga teachers always talk about in class? Sarah and Kasey explore what intentions are, how to set an intention, and how to practice using that intention both on and off the mat. They also discuss chapters 1-3 of the book White Hot Truth by Danielle LaPorte. | | File Size: 85495 kbFile Type: mp3Download File [...]

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Episode 3: Special Guest- Pixie Kastrup

THE COLLECTIVE SPACE ·

2017/06/06

Getting to know our beloved local moon goddess Pixie Kastrup who shares her personal journey through yoga, her methods of teaching, and current obstacles she faces. | | File Size: 65524 kbFile Type: mp3Download File [...]

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Episode 2: For The Newbies

THE COLLECTIVE SPACE ·

2017/05/22

Special guest students Michelle and Angelina talk with Kasey and Sarah about the hurdles of being new to yoga. | | File Size: 63728 kbFile Type: mp3Download File [...]

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Episode 1: What's This All About?

THE COLLECTIVE SPACE ·

2017/05/15

Kasey and Sarah introduce The Collective Space and share their paths to yoga. | | File Size: 50592 kbFile Type: mp3Download File [...]

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THE COLLECTIVE SPACE

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