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PODCAST

Empowered By Design with Dr. Lyz

Unlock the magic of your potential and connect with your power - body, mind, heart, soul, and spirit! With a blend of spirituality, psychology, a little bit of witchy magic, and a lot of LOVE, the emPOWERed by design podcast delivers inspiration to help you deepen your authentic connection with yourself and others. Your host, Dr. Lyz is an intuitive guide, a love + relationship specialist, and an empowerment psychologist. For over 15 years she has been guiding people on their journey to

education self-improvement

All Episodes

45:23

The Power of Community: LGBTQIA+ Mental Health,...

Empowered By Design with Dr. Lyz ·

2025/10/16

In this powerful episode of the Empowered By Design podcast, we're diving deep into topics that matter – hope, resilience, advocacy, and the unique challenges faced by marginalized groups.I enjoyed the incredible honor of sitting down with Dr. Christine Hartigan, a licensed psychologist and passionate advocate for the LGBTQIA+ community. You won't want to miss Dr. Hartigan's insights on: The inspiring resilience of the LGBTQIA+ community How historical events remind us of our

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29:30

Planting Seeds of Change, Ep.186

Empowered By Design with Dr. Lyz ·

2025/10/09

Planting Seeds of Change, Ep.186Summary Hey there, beautiful souls! Welcome to another episode of Empowered by Design. I'm Lyz, and I'm so excited to share something magical that happened to me during the recent full moon in Aries. Picture this: I'm sitting under the moonlight, feeling its energy wash over me, when suddenly, I receive this powerful message: "You are planting seeds of change." It hit me like a bolt of lightning. I tried to fight it a bit, to challenge the message. I am

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48:54

Empowering Women Through Divorce | Healthy Endings...

Empowered By Design with Dr. Lyz ·

2025/09/11

In this powerful episode of Empowered By Design, I dive deep into the crucial topic of healthy endings in romantic relationships and the incredible resources available for women. As a love and relationship specialist, I'm passionate about helping women strengthen their relationships with themselves and others, while also providing guidance when it is time to end a marriage or romantic partnership.Join me and my inspiring guest, Colleen Pellegrino, as we explore the transformative power of

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64:50

The Power of Letting Go: Manifesting New Beginnings...

Empowered By Design with Dr. Lyz ·

2025/08/28

In this episode of the Empowered By Design Podcast with Dr. Lyz, I'm joined by my friends and fellow TBM enthusiasts, Ben Perri and Callan Lichtenauer, to explore the transformative power of endings and new beginnings. Our connection, created through our shared passion for manifestation work—particularly the "To Be Magnetic" brand—has been a transformative force in our personal growth journeys. We chat about our regular meetups, located in Philadelphia, where we support each other in

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41:41

Is It Time to End Your Relationship? 3 Key Questions...

Empowered By Design with Dr. Lyz ·

2025/08/21

In this episode of the *Empowered by Design* podcast, I share my simple but powerful *FUN Love formula*and three key questions to help you decide whether to stay or go in a relationship.As a love and relationship specialist, I am deeply passionate about helping you deepen your connections—both with yourself and others. I explore how self-reflection, honest communication, and a clear understanding of your core values and vision are essential when facing tough relationship decisions. Whether

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46:55

Rage, Release, and Rebirth: Healing Through Community...

Empowered By Design with Dr. Lyz ·

2025/08/14

In this episode of the Empowered by Design podcast, I am honored to share with you, my special guest: Amanda Alappat, a birth doula, ceremonialist, writer, and educator. We discuss Amanda's gifts of service to women and families, highlighting the importance of community and ceremony in personal growth, empowerment, and collective healing. Amanda shares her passion for inspiring authentic connection with self and others and the powerful impact of the practice of spiritual hygiene.Her

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49:53

Farewell Tour and Angel Number 808! Ep.181

Empowered By Design with Dr. Lyz ·

2025/08/08

I’m so excited to share with you the first episode of the final season of the Empowered By Design Podcast. Endings are challenging, and goodbyes can feel sad, but they also open the door to new beginnings. During this season, we will use the Dream Design Deliver formula to celebrate our journey together, reflect on magical moments, and pause to give gratitude for the connections we’ve built here and beyond.In this season, I invite you to find inspiration to make meaning of the dynamics in

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26:08

Angel Number Message Celebrating Connection,...

Empowered By Design with Dr. Lyz ·

2025/07/17

Angel Numbers; Empowerment, Authenticity, Mental Health, Self-Care, Collaboration, Creativity, Gratitude, Positivity, Connection, CommunityIn this episode of the Empowered by Design podcast, I share an inspiring angel number message and celebrate the conclusion of season nine. We highlight themes of authenticity, magic, empowerment, and connection. I share my experiences from a recent panel discussion on mental health and self-care, emphasizing the importance of community and

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61:42

Coming Home To You: A Journey of Self-Discovery with...

Empowered By Design with Dr. Lyz ·

2025/06/19

In this episode of the Empowered by Design podcast, Lyz and Cat share important aspects of their personal journeys of self-discovery and empower you to reflect on your personal path to authenticity. They discuss their upcoming retreat, 'Embodied: Coming Home to You,'and the transformative power of inner work and investing in self-care. Their fun and spirited conversation emphasizes their passion for creating safe spaces for women to connect authentically and the magic that happens when they

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55:34

Find Yourself, Your Magic, and Your Home with Nikki...

Empowered By Design with Dr. Lyz ·

2025/06/05

Nikki Collet helps you with the process of buying a house. Even more, she guides you and your family in creating a home and building a life that you LOVE! As a realtor in Tampa, Florida Nikki specializes in taking the overwhelm out of buying a house. With an extensive background in holistic healing and wellness, Nikki cultivates a comfortable experience, reduces stress, and makes the homebuying process a breeze!In this episode of the Empowered By Design Podcast, Nikki Collet and Dr. Lyz

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30:04

Your Authenticity is Your Magic, Ep.177

Empowered By Design with Dr. Lyz ·

2025/05/15

authenticity, self-acceptance, personal growth, quirks, empowerment, self-awareness, healing, self-expression, magic, communityIn this episode of the Empowered by Design podcast, Dr. Lyz explores the theme of authenticity and how embracing our true selves can lead to personal empowerment. She discusses key points from a recent article published in Psychology Today, “Quirks Are Superpowers” and connects them to this season’s theme: Unlocking Your Magic. Honoring her passion for fun, Dr. Lyz

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50:43

The Flower Moon Festival and the Key to Peace +...

Empowered By Design with Dr. Lyz ·

2025/05/01

Flower Moon Festival, wellness event, community event, spirituality, empowerment, authenticity, spiritual healing, personal growth, Lehigh Valley EventsIn this episode of the Empowered by Design Podcast, I speak with Brandi Dimino-Hara about the upcoming Flower Moon Festival. We discuss the festival's mission to create community, empowerment, and spirituality through various wellness workshops and activities. Brandi shares insights into the collaborative efforts of her sisters, the Fire

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45:37

Explore and Manifest your DREAMS come true! Ep.175...

Empowered By Design with Dr. Lyz ·

2025/04/24

dream exploration, dreams formula, manifesting dreams, personal growth, vision and mission, dream journaling, subconscious insights, emotional wellness, collective unconscious, intuitive guidance, Jungian psychologyWhat does my dream mean? Why am I dreaming about this? I had this weird dream last night… If you’ve said any of those phrases, then this episode of the Empowered By Design podcast is for you!! We are celebrating our 175th episode by delving into the exploration of dreams. I

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39:12

Change your old story with Mars energy: My Soul is...

Empowered By Design with Dr. Lyz ·

2025/04/10

You can change your old story. In this episode of the Empowered by Design podcast, we explore the various layers of awareness - body, mind, heart, soul, and spirit - and discuss how to actively change old stories that no longer serve us. I illustrate an example with my own life, changing my story from “I am not a patient person” to “my soul is patient”. When we make the effort to tune in, connect with ourselves on a spiritual level, and increase our self-awareness, we can remove blocks that

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34:09

The Neptune in Aries Transit + Spiritual Growth with...

Empowered By Design with Dr. Lyz ·

2025/03/27

In this episode of the Empowered By Design podcast, astrological consultant and certified medical illustrator, Emilie Hempstead, shares her magic with us once again! We dive into Emilie's passionate journey in astrology, celebrating her recent certification, and explore the impactful Neptune into Aries transit that encourages personal action and spiritual growth. Emilie shares her expertise on interpreting horoscopes through the lens of rising signs and outlines the importance of the

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21:30

Unlock your magic, Ep.172

Empowered By Design with Dr. Lyz ·

2025/03/13

Unlock the magic of your potential and connect with your power - body, mind, heart, soul, and spirit!Are you a brilliant soul who wants it all?!! Sometimes life can feel like a juggling act and at the end of the day there’s a part of you that still feels a little empty? You are in the right place! Season 9 of the emPOWERed by design podcast is here and we are celebrating!! With a blend of spirituality, psychology, a little bit of witchy magic, and a lot of LOVE, the emPOWERed by design

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35:36

Embracing the Womb Archetype: Our Love Journey Season...

Empowered By Design with Dr. Lyz ·

2024/12/19

In our final episode of season eight of the Empowered by Design podcast, we celebrate our insights and learning throughout the Love Journey Series! We reflect on the season, tune into the present moment with gratitude and emotional presence, and look ahead to new beginnings in the year ahead!We also dive deep into embracing the womb archetype, honoring the power of feminine energy that breathes life, encourages growth, nurtures confidence, and sustains connection. Keywords Empowered by

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38:07

Love Notes: Healing the Witch Wound with Angie...

Empowered By Design with Dr. Lyz ·

2024/12/12

Have you ever wondered: why does it feel so difficult for us to step into our power and stay there?!! Why do I make life more difficult than it has to be?! Why do I self-sabotage?! Why does life keep getting in the way of my goals and dreams?!Angie and I have answers for you!! We’re diving into the witch wound and chatting about how to heal it for good!! Angie and I discuss the divine feminine archetype 💫 and how it has illuminated our own witchy paths; why witches got such a bad rap

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37:08

Love Journey: Connecting to the Animal Within, Ep.169

Empowered By Design with Dr. Lyz ·

2024/12/05

Let’s get in touch with our wild side!! In this episode of the Empowered by Design podcast, we continue our Love Journey Series and dive deep into The Animal Archetype. We discuss the power of getting in touch with our inner animal, connecting with nature, and embracing the wild and untethered parts of ourselves. Tuning in to our surroundings with all of our senses, emotions, perceptions, and intuition helps us to connect more deeply to our soul’s purpose and passion. It also helps us

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17:02

Love + Gratitude + FUN! Ep.168

Empowered By Design with Dr. Lyz ·

2024/11/28

Happy Thanksgiving!! Let’s celebrate love and gratitude and FUN! In this episode of the Empowered by Design Podcast, I share my reflections on love, gratitude, and the joy of Thanksgiving. Fun things I do: the Nazareth YMCA Pumpkin Pie 5K with my sister-in-law Erin; eat lots of snacks and apps, a little bit of turkey; and spend time with my family and friends!! In the episode, we dip into my Dream Dictionary for an inspiring message.In the episode, I also talk about our upcoming event! At

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187 results

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