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PODCAST

Raising Godly Girls

American Heritage Girls

For nearly 30 years, American Heritage Girls® has come alongside families and youth ministry leaders in offering Christ-centered, girl-focused character development. Through the Raising Godly Girls® Podcast, presented by American Heritage Girls, listeners get to tap into the advice that seasoned AHG leaders have gleaned over three decades of ministering to girls. Plus, hear from industry experts with solutions to a broad range of issues impacting today’s girls. Get Biblically-sound and actionable

kids & family parenting

All Episodes

24:11

Ep. 274 — Supporting Your Daughter When Burnout Feels...

Raising Godly Girls ·

2025/09/27

Burnout isn’t just an adult problem—it’s showing up in the lives of our daughters at alarming rates. Between heavy academic loads, endless extracurriculars, and the pressure to be “perfect” online and in real life, girls today are carrying stress that leaves them weary in body, mind, and spirit. On this episode of the Raising Godly Girls Podcast, host Rachael Culpepper, Executive Director of American Heritage Girls, sits down with Dr. Saundra Dalton-Smith, physician, international speaker, and

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22:36

Ep. 273 — A Home That Rests: Building Sabbath Rhythms...

Raising Godly Girls ·

2025/09/25

We live in a culture that applauds busyness and rewards hustle—but our daughters are quietly paying the price. Exhausted schedules, constant connectivity, and the unspoken demand to always “do more” are burning out today’s girls long before adulthood. In this episode of the Raising Godly Girls Podcast, co-hosts Rachael Culpepper and Melissa Bearden pull back the curtain on one of the greatest needs in our homes: true Sabbath rest. Far from being an outdated ritual or just “a Sunday nap,” Sabbath

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28:12

Ep. 272 — How a Culture of Busyness is Burning Out...

Raising Godly Girls ·

2025/09/23

Today’s girls are growing up in a culture that glorifies hustle—and it’s leaving them exhausted. From academics to athletics, friendships to faith commitments, many daughters are running on empty long before adulthood. Is busyness shaping their identity more than God’s truth? In this episode of the Raising Godly Girls Podcast, co-hosts Rachael Culpepper and Melissa Bearden tackle the silent epidemic of burnout among girls. With honesty, humor, and Biblical wisdom, they share how nonstop

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37:46

Ep. 271 — How Making Life Too Easy Hinders a Girl’s...

Raising Godly Girls ·

2025/09/20

As parents, it’s natural to want to smooth the path for our daughters—to protect them from hurt, hardship, and struggle. But when we make life too easy, we may unintentionally rob them of the very opportunities that build strength, character, and faith. In this episode of the Raising Godly Girls Podcast, host Patti Garibay, Founder & Executive Director Emeritus, is joined by Erin Kunkle, co-founder of MAVEN and a veteran homeschooling mom, to talk about why struggle is not the enemy of

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24:52

Ep. 270 — Resilience-Building Parenting Strategies

Raising Godly Girls ·

2025/09/18

Every parent wants to protect their daughter—but when does protecting cross the line into preventing her from growing? On this week’s Raising Godly Girls Podcast, co-hosts Rachael Culpepper and Natalie Ambrose dive into the challenge of “lawnmower parenting” and how stepping back actually strengthens our daughters for the road ahead. Through honest stories and Biblical encouragement, Rachael and Natalie share what it looks like to let our girls face healthy adversity, build resilience, and learn

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25:32

Ep. 269 — Why Parents Shouldn’t Make Life Easy for...

Raising Godly Girls ·

2025/09/16

As parents, our hearts want the very best for our girls. We long to shield them from failure, hardship, and pain. But what if our desire to protect is actually preventing them from growing into the young women God created them to be? In this episode of the Raising Godly Girls Podcast, co-hosts Rachael Culpepper and Natalie Ambrose dive into the parenting pitfalls of “helicoptering” and “lawnmowing”—those tendencies to hover or clear every obstacle out of our daughter’s path. Together, they

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35:41

Ep. 268 — Guiding Girls Through Big Emotions with...

Raising Godly Girls ·

2025/09/13

If there’s one thing every parent of girls knows, it’s this: emotions can run deep, wide, and loud. From tearful meltdowns to dramatic outbursts, our daughters’ feelings can often feel like tidal waves that threaten to pull the whole household under. But what if those very moments weren’t interruptions to parenting—but opportunities for discipleship? In this episode of the Raising Godly Girls Podcast, host Patti Garibay, Founder & Executive Director Emeritus of American Heritage Girls, sits down

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24:55

Ep. 267- Teaching Girls to Feel Without Being Ruled...

Raising Godly Girls ·

2025/09/11

Big emotions are a normal part of growing up—but when those emotions start calling the shots, our girls can quickly feel overwhelmed, discouraged, and even defeated. As moms, we want to raise daughters who feel deeply while also learning that their emotions don’t get to be in charge—Christ does. In this episode, co-hosts Rachael Culpepper and Melissa Bearden explore what it means to guide our daughters through the highs and lows of anger, sadness, joy, and fear with patience, connection, and

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24:27

Ep. 266 — From Mood Swings to Steadfast Hearts:...

Raising Godly Girls ·

2025/09/09

Emotions can be overwhelming—both for our daughters and for us as moms. From tearful meltdowns to unpredictable mood swings, it’s easy to feel like big emotions threaten to take over the day. But here’s the truth: feelings aren’t something to fix or fear. They’re invitations—opportunities to lean into God’s presence, disciple with compassion, and point our girls toward steadfastness in Christ. In this episode, co-hosts Rachael Culpepper and Melissa Bearden share personal stories of their own

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35:22

Ep. 265 — Restoring Spiritual Legacy Between the...

Raising Godly Girls ·

2025/09/06

In today’s fast-paced culture, the generational divide can feel wider than ever. Parents and grandparents long to pass on a vibrant faith, but too often wonder if their words will land—or if younger hearts are even listening. Statistics paint a sobering picture: nearly 70% of young adults raised in the church walk away as they enter adulthood. But this isn’t just a statistic. It’s a wake-up call to reclaim the power of spiritual legacy. In this episode, host Patti Garibay sits down with Kate

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17:56

Ep. 264 — The Value of Connecting with Today’s Teens

Raising Godly Girls ·

2025/09/04

In a culture where communication is constant but true connection feels scarce, today’s teens are navigating pressures unlike any generation before them. From endless scrolling to viral slang, it can seem like their world is unreachable for parents, grandparents, and mentors. But here’s the good news: the deepest needs of teen girls haven’t changed. They still long for trusted relationships, authentic guidance, and meaningful time with the people who care most about them. In this episode,

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24:00

Ep. 263 — The Generation Gap: Learning the Lingo

Raising Godly Girls ·

2025/09/02

Bridging the gap between generations isn’t just about understanding slang—it’s about building trust, opening doors for discipleship, and creating a shared language of faith. In this episode, co-hosts Rachael Culpepper and Natalie Ambrose take a lighthearted (and sometimes hilarious) look at the “Gen Z Bible,” then turn the conversation toward a much deeper truth: God is doing something unprecedented among today’s youth. With Gen Z leading the largest surge of faith growth in modern history, the

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17:13

Ep. 262 — Raising Up Rooted, Gritty, and Faith-Filled...

Raising Godly Girls ·

2025/08/30

Cancel culture has become one of the most defining—and divisive—features of our modern world. For parents raising daughters, the stakes are high: one wrong post, one unpopular opinion, and she could face public shaming or social exile. How do we raise girls who remain unshaken in their Biblical convictions while leading with love, grace, and resilience? In this episode, Rachael Culpepper is joined by journalist, author, and cultural commentator Billy Hallowell for a powerful conversation on

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24:10

Ep. 261 — Ways Your Girl Can Reconcile the Divide Cut...

Raising Godly Girls ·

2025/08/28

Cancel culture seems to demand that we choose sides—cutting off, calling out, and canceling others with little room for redemption. But what does a Gospel response look like? How do we teach our daughters to stand firm in their faith without returning fire with fire? In this Thursday episode, co-hosts Rachael Culpepper and Natalie Ambrose dig deep into how the divide created by cancel culture can be reconciled—not through compromise, but through Christ. Rooted in the ministry of reconciliation

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23:57

Ep. 260 — Does Cancel Culture Belong Among Christians?

Raising Godly Girls ·

2025/08/26

In a world where boycotts trend by the hour and social media justice can render someone “canceled” overnight, Christian parents are left wondering—how should we respond? In this insightful and deeply relevant episode, co-hosts Rachael Culpepper and Natalie Ambrose step into the emotionally charged topic of Cancel Culture with clarity, nuance, and a Biblical lens. Rather than being driven by reactionary outrage, Christians are called to be rooted in grace, truth, and discernment. The

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34:14

Ep. 259 — Harnessing the Parenting Potential of...

Raising Godly Girls ·

2025/08/23

Parenting in today’s world is not for the faint of heart—and emotional intelligence may be one of your most powerful, overlooked tools in raising a resilient, Christ-centered daughter. In this insightful conversation, American Heritage Girls Founder & Executive Director Emeritus Patti Garibay sits down with Christ-centered leadership coach and author Vic Clesceri to unpack how Emotional Intelligence (EI) transforms the way we parent. From managing our own triggers to modeling self-awareness and

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26:36

Ep. 258 — How to Help Your Daughter Open Up Emotionally

Raising Godly Girls ·

2025/08/21

Is your daughter shutting down emotionally—retreating behind “I’m fine” and silence when life feels too big? In a world that often confuses resilience with repression, many girls grow up without the tools or trust to process their emotions in a healthy, God-honoring way. This episode is here to help change that. Join co-hosts Rachael Culpepper and Melissa Bearden as they explore how to build emotional bridges with your daughter, not barriers. From personal stories of girlhood to faith-rooted

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26:12

Ep. 257 — Emotional Intelligence for Moms and Daughters

Raising Godly Girls ·

2025/08/19

Emotions can feel overwhelming—both hers and yours. So how do you raise a Godly girl who’s emotionally wise, not just reactive? In this episode, hosts Rachael Culpepper and Melissa Bearden explore how emotional intelligence (EQ) can shape your daughter’s spiritual maturity—and your parenting too. You’ll hear practical ways to help her name her feelings, respond with grace, and grow in wisdom from a Biblical Worldview. Discover how Jesus modeled empathy and self-control, why EQ is more than a

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42:20

Ep. 256 — From Self-Absorbed to Selfless: Guiding...

Raising Godly Girls ·

2025/08/16

How do we raise daughters who reflect the humility of Christ in a world that rewards self-promotion? How do we steer their hearts away from “me first” and toward “others first”? In this powerful weekend episode, Raising Godly Girls host and American Heritage Girls Founder & Executive Director Emeritus Patti Garibay welcomes character education expert and author Jill Garner to explore how parents can guide girls from self-absorption to selflessness through intentional heart training. Jill Garner,

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21:42

Ep. 255 — Teaching Your Daughter That It’s Not About Her

Raising Godly Girls ·

2025/08/14

From toddler tantrums to teen drama, it’s easy to spot the signs of self-focus in our daughters—but it’s harder to correct that trajectory in a culture that rewards self-obsession. This episode of the Raising Godly Girls Podcast gently but boldly tackles the uncomfortable topic of selfishness and entitlement, equipping moms with Biblical tools to shepherd their daughters into a Christ-centered life of humility and service. Co-hosts Rachael Culpepper and Natalie Ambrose offer heartfelt insight,

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277 results

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