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PODCAST

The Career Coaches of Fisher

Tracy Sullivan & Laurie Valentino

Join St. John Fisher University’s Career Coaches Tracy Sullivan and Laurie Valentino as they chat about all-things career and answer your burning questions about navigating the often challenging world of work.

business careers

All Episodes

21:58

Standing Out as an Intern | How to Shine Before...

The Career Coaches of Fisher ·

2026/04/01

Landing an internship is competitive—but standing out doesn’t have to feel overwhelming. In Part 1 of our two-part series on Standing Out as an Intern, we break down how students can shine before they even get the offer. We’re joined by Tashanda Thomas, Senior Vice President and Chief People & Culture Officer at Foodlink, who offers insider perspective on what hiring leaders are really looking for in internship candidates. From crafting a résumé and application that actually gets noticed to

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13:59

Networking Without the Awkward: How to Build Career...

The Career Coaches of Fisher ·

2026/03/10

Networking has a reputation for being awkward, fake, or downright uncomfortable—but what if it didn’t have to be? In this episode, Career Coaches Tracy Sullivan and Laurie Valentino demystify networking and show students how to use it as a powerful (and approachable) career tool. You’ll learn how to craft an elevator pitch, conduct meaningful informational interviews, leverage LinkedIn and alumni connections, and avoid common networking pitfalls. Most importantly, you’ll walk away with simple,

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20:04

Reputation Matters: How to Leave a Job Without...

The Career Coaches of Fisher ·

2026/02/12

How you show up at work—and how you leave—can shape your professional reputation long after the job ends. In this episode, we’re joined by Nicole Viggiano, an experienced HR Manager, for an honest conversation about why not burning bridges matters more than students and early-career professionals often realize. Nicole shares an insider HR perspective on common mistakes employees make when they’re frustrated, disengaged, or preparing to leave a role—and how those moments can quietly impact

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23:21

More Than a Club: Turning Campus Involvement Into...

The Career Coaches of Fisher ·

2026/01/13

Ever wonder how your clubs, jobs, or campus involvements translate to future career opportunities? In this week’s episode, we chat with Fisher students Mackenzie Lloyd and Victoria Howard about the skills they’ve gained—from leadership to problem-solving—and the surprising moments they realized their experiences belonged on their résumé. You’re building transferable skills every day… even when you don’t realize it!

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14:44

Launch Your Career with the Fisher Flight Program

The Career Coaches of Fisher ·

2025/11/10

Get ready to take flight with us! In this episode, we’re exploring the Fisher Flight Program — a high-impact, all-expense-paid career experience happening April 15–17, 2026, in Charlotte, NC. Designed for sophomores, juniors, and seniors, this immersive trip offers exclusive access to top employers, Fisher alumni, and professional development workshops that help students explore careers, build networks, and gain real-world insight into life after college.We are talking with talking with Katy Festa,

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7:13

More Than a Major: The Skills You’re Building Without...

The Career Coaches of Fisher ·

2025/10/22

Not sure where your major can take you? You’re not alone! In this quick listen, we unpack how any major—yes, any—can lead to a variety of career paths and help build highly sought after skill sets. Learn how to spot the transferable skills hiding in your classes, connect your interests to real-world opportunities, and get inspired to see how every major opens more doors than you think.

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17:25

From Resume to Relationship: Next Steps Beyond the...

The Career Coaches of Fisher ·

2025/09/24

It’s more than just handing over your resume. This episode shows you how to build genuine professional relationships that can open doors down the line. We’re joined again by special guest Jamie VonBramer, Placement Director for Outsourced HR at AP Professionals, who shares strategies from an employer’s perspective.

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22:57

Inside the Career Fair: Employer Insights on Standing...

The Career Coaches of Fisher ·

2025/09/02

New Season, New Co-Host - Listen as Tracy Sullivan and Laurie Valentino talk about about how to prepare for a career fair—what to do, what NOT to do, and how to make a memorable impression. We’re joined by special guest Jamie VonBramer, Placement Director for Outsourced HR at AP Professionals, who shares insider tips from an employer’s perspective.

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20:00

From Doubt to Confidence: Overcoming Imposter Syndrome

The Career Coaches of Fisher ·

2025/04/16

Ever feel like you’re faking it—even when you're doing well? You’re not alone. In this episode, we’re diving into imposter syndrome—that sneaky feeling of self-doubt that can creep in during college, internships, or your first job. Our guest, Rob Riechel, LMHC-D, Clinical Director at The Healing Connection Inc., shares insight on imposter syndrome and offers advice for recognizing your worth, reframing negative thoughts, and moving forward with confidence.Whether you're questioning if you’re “good

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18:13

From College to Career: Navigating the Transition...

The Career Coaches of Fisher ·

2025/03/31

Graduating college is exciting—but stepping into the workforce can feel overwhelming. In this episode, Jamie & Tracy sit down with Rocco Quatela, a 2024 alum who successfully made the transition from student to full-time professional right here on campus. Rocco shares insights on navigating the job search, adjusting to workplace culture, and leveraging campus experiences to launch a career. Whether you're about to graduate or just starting to think about life after college, this episode is

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11:49

Fisher's Career Action Plan & Setting Goals for the...

The Career Coaches of Fisher ·

2025/01/31

Start the year strong with Fisher's Career Action Plan! In this episode, we break down how to set meaningful career goals, align them with your aspirations, and take action using our newly created self-guided resource. Whether you're exploring options, gaining experience, or preparing for your next step, we’ll guide you through the process to make this year a career success. Tune in for practical tips and motivation to kickstart your journey!

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19:11

Getting Ghosted in the Job Search

The Career Coaches of Fisher ·

2024/12/04

Ever applied for a job, nailed the interview (or so you thought), and then… crickets? In this episode, we’re tackling one of the most frustrating parts of the job search: getting ghosted. We’ll break down why it happens, what it doesn’t mean about you, and how to follow up like a pro without feeling desperate. Plus, we’ll share tips on keeping your confidence high and your job search momentum going, even when the responses don’t come rolling in. You’re not alone in this experience—let’s navigate it

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18:05

Professionalism 101: Time to Leave Your Parents at Home!

The Career Coaches of Fisher ·

2024/11/08

Ready to take your first step into the professional world? Whether you're preparing for job interviews or starting that first role, professionalism is essential. In this episode, we’ll break down what it means to bring your best, most independent self to every interaction—from the interview process to your first days on the job. Discover how to communicate with confidence, avoid common rookie mistakes, and make a strong first impression. We'll share tips for dressing the part, asking the right

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18:13

Career Fair Playbook: Stand Out and Shine

The Career Coaches of Fisher ·

2024/09/19

In this episode, we break down the ultimate playbook for navigating your college career fair with confidence and purpose. Whether you’re a rookie or a seasoned pro, we’ll walk you through every step, from pre-game prep—researching companies and refining your resume—to game-day strategies for making impactful first impressions and asking the right questions. We’ll even cover post-game tactics like following up with recruiters. Get ready to execute your career fair game plan and stand out from the

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18:12

How to Get Experience When You Have No Experience

The Career Coaches of Fisher ·

2024/09/05

Struggling to build your resume without previous work experience? In this episode, we dive into practical ways to gain valuable experience, even if you’re just starting out. We discuss how campus jobs, part-time gigs, joining clubs or sports teams, participating in research, and leveraging class projects can all help you build skills and make connections. Whether you're looking for that first big break or ways to stand out, these tips will help you take your next steps with confidence!

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18:56

Decode, Decide, and Dollars: Mastering Job Offers &...

The Career Coaches of Fisher ·

2024/04/26

Join us on this episode as we delve into the intricate world of evaluating job offers and mastering the art of salary negotiation. From decoding the fine print to making strategic moves at the negotiation table, we'll equip you with the insights and techniques you need to secure the best deal for your career.

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31:36

Elevate Your Interview Game: Tips, Fails, and Strategies

The Career Coaches of Fisher ·

2024/03/25

Join us as we explore the dos and don'ts of interviewing, highlighting both successful tactics and common pitfalls. We'll provide actionable advice to help you shine in any interview scenario!

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21:29

The Ticket to Success & Ways to Impress @ Career Fest...

The Career Coaches of Fisher ·

2024/03/19

In this episode, we're diving into the professional while festive spirit with our special "Career Fest" edition.Join us as we explore how to make the most out of Career Fest, turning it into a celebration of opportunities. We'll share strategies to stand out amidst the crowd, network like a pro, and leave a lasting impression on recruiters.

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17:59

Beyond the Books: A Student's Journey through Campus...

The Career Coaches of Fisher ·

2024/02/09

Tracy and Jamie chat with current student and class of 2024's Matthew Stasiw. Matthew talks about how his experiences on campus, participation in internships, and personal introspection has helped inform his future career path beyond his major. Matthew offers great advice to fellow students on how to navigate your career journey while trusting your instincts.

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17:27

Self Care in the Job Search

The Career Coaches of Fisher ·

2023/12/11

From crafting the perfect resume to acing interviews, the job hunt can be overwhelming. But remember, taking care of yourself is just as crucial as acing those applications. In this episode, we'll uncover ways to strike that balance, offering practical advice on managing stress, staying motivated, nurturing a positive mindset while reaching your goals.

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30 results

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