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PODCAST

Chesterfield Counseling Associates

Chesterfield Counseling

Welcome everybody to the Chesterfield Counseling Associates podcast series. We affectionately call ourselves CCA and we are a tribe of counselors, coaches, and advisors who are passionate about providing you with relevant and relatable content on all matters of mental health. And maybe even some matters beyond that! In each of our podcasts, we will be speaking with experts about a particular mental health topic and finding out what they know. But more importantly, we will be asking them how their

health & fitness mental health

All Episodes

42:40

Episode 30: Inside an Addiction Treatment Center...

Chesterfield Counseling Associates ·

2025/03/11

Millions of people in the United States struggle with the disease of alcohol or drug addiction. But despite the availability of treatment, many are still confused by the path to recovery - specifically when it comes to "rehab". Guest Natalie Garrett from The Harris House in St. Charles, MO gives us an inside look at what a treatment center does and what a client can expect in terms of levels of care, programs, counseling, medical care and so on. If you or someone you know has ques...

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40:02

Episode 29: Goal Setting v. Hoping, Wishing and Waiting

Chesterfield Counseling Associates ·

2025/02/05

January is all about Goal Setting here at CCA. But how do we set goals that are actually attainable? And what do we need to do in order to be successful? Listen in as our coaches and counselors give their expert advice (and some personal stories) about this important topic. Connect with us at: https://www.chesterfieldca.com/team-1-1 For more information about Chesterfield Counseling, our team and our workshops - please visit http://chesterfieldca.com or email us at info...

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43:25

Episode 28: How to Be a Good Listener (especially...

Chesterfield Counseling Associates ·

2024/12/03

Clients will often report that "a good listener" ranks at the top of the values that are important in a relationship. But listening is so much more than just hearing what someone is saying. It involves connecting with someone else's experience, empathizing with their feelings and showing them that you care by following their thoughts and stories. Listen in as Kyle, Sydney, Grace and Sonja share some tips for elevating your listening skills especially during times when it is ...

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39:54

Episode 27: The Upside of Being Curious

Chesterfield Counseling Associates ·

2024/10/02

Did curiosity really kill the cat? Or is that an old wives tale constructed to keep people from looking too deeply at something that could cause them pain?In this thoughtful episode, 4 members of our counseling team share their insight on the nature of curiosity and how it can help:- mental health practitioners to put aside our own biases and assumptions.- clients to become more introspective and examine the areas of their lives that might be "tender".- prevent unnecessary conflict or defensi...

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51:57

Episode 26: Unlocking Personal Growth through...

Chesterfield Counseling Associates ·

2024/08/18

In the latest episode of the Chesterfield Counseling Associates podcast, join coaches Ali McWilliams and Sonja Meyrer as they explore the transformative power of introspection in coaching. Their insightful discussion highlights how a profound understanding of our internal world—encompassing emotions, beliefs, and values—can dramatically enhance our overall well-being. Discover how tools like the Enneagram and the emotions wheel can aid in this journey, and learn why addressing profound belief...

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52:22

Episode 25: Everything You Need to Know About...

Chesterfield Counseling Associates ·

2024/07/11

Listen in as Chloe and Sonja continue their conversation about setting healthy boundaries in relationships. Catch PART 1 of this series in Episode 23. For more information about Chesterfield Counseling, our team and our workshops - please visit http://chesterfieldca.com or email us at info@chesterfieldca.com

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47:15

Episode 24: Frank Conversation About Combatting...

Chesterfield Counseling Associates ·

2024/06/24

In 2023, the Surgeon General released the findings of a study on “The Epidemic of Loneliness and Isolation.” Suffice it to say, the news is not good. While it is normal for people to experience seasons of loneliness (during transitions, moves, loss of a loved one, life changes etc.,), this study seems to indicate that despite our technological "connectedness," we now find ourselves more isolated than ever before. And from a mental health standpoint, loss of conn...

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48:14

Episode 23: Everything You Need to Know About Boundaries

Chesterfield Counseling Associates ·

2024/04/10

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21:35

Episode 22: The Importance of Male Friendships with...

Chesterfield Counseling Associates ·

2024/04/10

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20:14

Episode 21: The Role of a Psychiatrist with Katherine...

Chesterfield Counseling Associates ·

2024/03/21

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46:28

Episode 20: EMDR as a Revolutionary Tool for Healing

Chesterfield Counseling Associates ·

2024/02/10

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101:38

Episode 19: Insights from Mothers and Sons

Chesterfield Counseling Associates ·

2023/12/20

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45:09

Episode 18: How to Fight a Hidden Bully with Katie...

Chesterfield Counseling Associates ·

2023/11/02

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31:36

Episode 17 The Stress of Caring for Someone with...

Chesterfield Counseling Associates ·

2023/09/28

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45:09

Episode 16: Counseling Through the Eyes of a Social...

Chesterfield Counseling Associates ·

2023/09/18

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51:16

Episode 15: Postpartum Support with Ginny, Marlena...

Chesterfield Counseling Associates ·

2023/09/07

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52:06

Episode 14: Support for the Adoption Process with...

Chesterfield Counseling Associates ·

2023/08/30

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37:33

Episode 13: ICU for Religious Trauma with Jane Burns

Chesterfield Counseling Associates ·

2023/08/28

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50:51

Episode 12: Emotionally Focused (Couples) Therapy...

Chesterfield Counseling Associates ·

2023/08/09

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59:51

Episode 11: Kyle Shares About Hospitalization for...

Chesterfield Counseling Associates ·

2023/07/25

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