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PODCAST

Dust"er Mud

Air2Ground Farms

Welcome to the Dust"er Mud Podcast--Food. Freedom. Farming. We"re your hosts, Rich and Shelley McGlamory, from the breathtaking Ozarks" Air2Ground Farms. Come along as we unpack our journey from military life to raising livestock. Brace yourself for this engaging podcast packed with practical advice, captivating stories, and a community that cherishes the "Insteader" life.

leisure home & garden

All Episodes

00:35:59

SNAP: How America’s Largest Food Program Reveals a...

Dust"er Mud ·

2025/12/17

The Supplemental Nutrition Assistance Program (SNAP) is the largest nutrition assistance program in the United States—nearly $100 billion per year, supporting roughly 42 million Americans. But what is that money actually buying? In this episode of the Dust’er Mud Podcast, Rich and Shelley follow Farm Bill dollars all the way to the grocery store and examine how SNAP functions in practice. They break down where the money comes from, how much goes to

en

00:23:15

USDA Says They're Helping Farmers. They're NOT!

Dust"er Mud ·

2025/12/11

In this episode of the Dust’er Mud Podcast, Rich and Shelley break down two major USDA announcements that, on the surface, sound like enormous wins for American farmers — a $12 billion bailout for row-crop commodity producers and a $700 million “Regenerative Agriculture Pilot Program.” But when we follow the money, a very different picture emerges. The big questions we unpack: 1. Who actually receives the $12B in “help”?$11B of the bailout goes straight

en

00:23:15

USDA Says They're Helping Farmers. They're NOT!

Dust"er Mud ·

2025/12/11

In this episode of the Dust’er Mud Podcast, Rich and Shelley break down two major USDA announcements that, on the surface, sound like enormous wins for American farmers — a $12 billion bailout for row-crop commodity producers and a $700 million “Regenerative Agriculture Pilot Program.” But when we follow the money, a very different picture emerges. The big questions we unpack: 1. Who actually receives the $12B in “help”?$11B of the bailout goes straight

en

00:58:31

Small Farms Explained: Can They Feed a Nation?

Dust"er Mud ·

2025/12/04

Can small farms actually feed America? In this conversation, we take on the question we hear all the time: “Can small farms feed the United States?” Using real numbers, real context, and our own experience running a regenerative farm, we break down what small farms can do, what they can’t do, and why both small farms and industrial agriculture play completely different but vitally important roles. We talk about why small farms matter for community

en

00:58:31

Small Farms Explained: Can They Feed a Nation?

Dust"er Mud ·

2025/12/04

Can small farms actually feed America? In this conversation, we take on the question we hear all the time: “Can small farms feed the United States?” Using real numbers, real context, and our own experience running a regenerative farm, we break down what small farms can do, what they can’t do, and why both small farms and industrial agriculture play completely different but vitally important roles. We talk about why small farms matter for community

en

00:28:36

You’re Eating All Wrong… and It’s Not the Food!

Dust"er Mud ·

2025/11/26

In today’s episode, we dive deep into insulin resistance, late-night eating, circadian metabolism, low-carb living, and why eating after 6pm can completely derail weight loss, energy, sleep, blood sugar, and your overall metabolic health. Most people focus on food choices, but the science says the timing of your meals has a massive impact on insulin, glucose control, fat-burning, hormone balance, and healthy aging — especially during the holiday season

en

00:28:36

You’re Eating All Wrong… and It’s Not the Food!

Dust"er Mud ·

2025/11/26

In today’s episode, we dive deep into insulin resistance, late-night eating, circadian metabolism, low-carb living, and why eating after 6pm can completely derail weight loss, energy, sleep, blood sugar, and your overall metabolic health. Most people focus on food choices, but the science says the timing of your meals has a massive impact on insulin, glucose control, fat-burning, hormone balance, and healthy aging — especially during the holiday season

en

00:17:22

5 Low-Carb Holiday Hacks to Enjoy the Season (Without...

Dust"er Mud ·

2025/11/19

It’s the most tempting time of the year — cinnamon rolls, mashed potatoes, and pumpkin pie everywhere you look! In this episode of the Dust’er Mud Podcast, Rich and Shelley share their five favorite low-carb holiday food hacks that help you enjoy the season without the guilt or the crash. After seven years of living the low-carb lifestyle, they’ve learned how to keep the joy in holiday meals without falling back into the “Standard American Diet swamp.”

en

00:17:22

5 Low-Carb Holiday Hacks to Enjoy the Season (Without...

Dust"er Mud ·

2025/11/19

It’s the most tempting time of the year — cinnamon rolls, mashed potatoes, and pumpkin pie everywhere you look! In this episode of the Dust’er Mud Podcast, Rich and Shelley share their five favorite low-carb holiday food hacks that help you enjoy the season without the guilt or the crash. After seven years of living the low-carb lifestyle, they’ve learned how to keep the joy in holiday meals without falling back into the “Standard American Diet swamp.”

en

00:38:01

They Let Go of What They Loved Most & Found...

Dust"er Mud ·

2025/11/12

Kevin and Sarah from Living Traditions Homestead join us to open up about what life really looks like after stepping away from YouTube. For the first time in years, they’ve slowed down the pace, scaled back their homestead, and learned how to simply be. In this heartfelt conversation, we talk about:Life as empty nesters and how that changed their rhythmWhat it felt like to sell the scale back, downsize the garden, and stop raising pigsLearning to rest

en

00:38:01

They Let Go of What They Loved Most & Found...

Dust"er Mud ·

2025/11/12

Kevin and Sarah from Living Traditions Homestead join us to open up about what life really looks like after stepping away from YouTube. For the first time in years, they’ve slowed down the pace, scaled back their homestead, and learned how to simply be. In this heartfelt conversation, we talk about:Life as empty nesters and how that changed their rhythmWhat it felt like to sell the scale back, downsize the garden, and stop raising pigsLearning to rest

en

00:27:38

What If Fat Isn't The Enemy?

Dust"er Mud ·

2025/11/05

They told us fat would harm us — but what if that was the biggest lie in modern food history? In this episode of the Dust’er Mud Podcast, Rich and Shelley uncover how Big Food and Big Pharma worked together to convince Americans that butter, lard, and tallow were dangerous — while pushing toxic seed oils as “heart healthy.” You’ll Learn: How the war on fat began in the 1950sWhy animal fats like butter, lard, and tallow are essential for healthThe

en

00:27:38

What If Fat Isn't The Enemy?

Dust"er Mud ·

2025/11/05

They told us fat would harm us — but what if that was the biggest lie in modern food history? In this episode of the Dust’er Mud Podcast, Rich and Shelley uncover how Big Food and Big Pharma worked together to convince Americans that butter, lard, and tallow were dangerous — while pushing toxic seed oils as “heart healthy.” You’ll Learn: How the war on fat began in the 1950sWhy animal fats like butter, lard, and tallow are essential for healthThe

en

00:56:48

The Truth About Cheap Beef: It Was NEVER Real

Dust"er Mud ·

2025/10/29

For decades, Americans have lived under the illusion of cheap beef — but was it ever real? In this week’s Dust’er Mud Podcast, Rich and Shelley of Air2Ground Farms dig into the truth behind record-high beef prices, Tyson’s $500 million beef losses, and the collapse of more than 100,000 cattle ranches across the U.S. From feed costs, foreign beef imports from Argentina, and corporate price manipulation, to the real economics of food production, they

en

00:56:48

The Truth About Cheap Beef: It Was NEVER Real

Dust"er Mud ·

2025/10/29

For decades, Americans have lived under the illusion of cheap beef — but was it ever real? In this week’s Dust’er Mud Podcast, Rich and Shelley of Air2Ground Farms dig into the truth behind record-high beef prices, Tyson’s $500 million beef losses, and the collapse of more than 100,000 cattle ranches across the U.S. From feed costs, foreign beef imports from Argentina, and corporate price manipulation, to the real economics of food production, they

en

01:04:03

Skyrocketing Beef Prices | Trump's Solution is...

Dust"er Mud ·

2025/10/22

Trump beef prices 2025, Argentina beef imports, and U.S. cattle market news are dominating the news— and this deep-dive episode digs into all of it.President Donald Trump just said he’ll “work with Argentina to fix U.S. beef prices.” But will that lower prices, lower grocery bills — or sacrifice American ranchers? In this powerful episode of the Dust’er Mud Podcast, Rich & Shelley McGlamory unpack the record-high beef prices, the shrinking U.S. herd

en

01:04:03

Skyrocketing Beef Prices | Trump's Solution is...

Dust"er Mud ·

2025/10/22

Trump beef prices 2025, Argentina beef imports, and U.S. cattle market news are dominating the news— and this deep-dive episode digs into all of it.President Donald Trump just said he’ll “work with Argentina to fix U.S. beef prices.” But will that lower prices, lower grocery bills — or sacrifice American ranchers? In this powerful episode of the Dust’er Mud Podcast, Rich & Shelley McGlamory unpack the record-high beef prices, the shrinking U.S. herd

en

00:52:41

Food Emancipation Proclamation | Free Our Food!

Dust"er Mud ·

2025/10/15

Is it really illegal to sell a pork chop you raised and processed on your own farm? In this episode of the Dust’er Mud Podcast, Rich and Shelley expose the truth behind America’s overregulated food system and why farmers like them are locked out of processing and selling their own meat. From Upton Sinclair’s The Jungle and the creation of USDA inspection to modern small-farm restrictions, this episode asks one powerful question: Who owns your food

en

00:52:41

Food Emancipation Proclamation | Free Our Food!

Dust"er Mud ·

2025/10/15

Is it really illegal to sell a pork chop you raised and processed on your own farm? In this episode of the Dust’er Mud Podcast, Rich and Shelley expose the truth behind America’s overregulated food system and why farmers like them are locked out of processing and selling their own meat. From Upton Sinclair’s The Jungle and the creation of USDA inspection to modern small-farm restrictions, this episode asks one powerful question: Who owns your food

en

00:33:50

Are You FIT Enough To Survive?

Dust"er Mud ·

2025/10/09

What if your life depended on your ability to move your body — not in a gym, but in the real world?In this Dust’er Mud Podcast, Rich and Shelley dive into functional fitness as a survival skill. They discuss what it means to be strong enough to live, not just to look fit — from carrying five-gallon buckets of water and wrestling gates to handling emergencies that demand physical capability and mental toughness. This conversation is a wake-up call in a

en

250 results

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