The Kick: A Runner’s Podcast

00:57:17

Inside the Mind of NCAA Title Contender Rocky Hansen...

The Kick: A Runner’s Podcast ·

2026/07/28

If you follow distance running, you know Rocky Hansen. In addition to being one of the best competitors in the world, he’s also an extremely insightful conversationalist, which made this episode one of the best we’ve ever recorded here on The Kick.We break down why he avoids wearing carbon-plated shoes, his NIL partnership with On, thoughts on the recent NCAA age-limit rule changes, and his goals for his final year of college.This episode is unskippable.

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00:32:12

National Champion Seamus Corcoran Breaks Down his...

The Kick: A Runner’s Podcast ·

2026/07/03

In this episode, we sit down with the reigning Adidas Track Nationals Decathlon Champion. On his way to the title, Seamus Corcoran broke the NJ sophomore state record with 6,298 points. It was just his second time ever contesting the full ten-event decathlon.

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00:43:52

Trenton Sandler on Why He’s Leaving LSU & His Vision...

The Kick: A Runner’s Podcast ·

2026/06/01

One of the biggest names in the NCAA just entered the transfer portal, and today he joins The Kick to break it all down.After a strong progression in the mile from 4:19 down to 4:00 at LSU, Trenton Sandler opens up about the difficult decision to leave a program that helped him find success.We discuss his relentless pursuit of the sub-4-minute mile, his long-term aspirations for the 2028 Olympic Trials, and the realities of balancing an elite track career with a massive social media presence.Hosted

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00:44:41

She Shattered a 1500m School Record by 4 Seconds: How...

The Kick: A Runner’s Podcast ·

2026/04/25

Elizabeth Whaley just shattered the Wake Forest 1500m school record, clocking a 4:09.78 on her home track. Today she joins The Kick to recap the path to that historic performance—paved through bone injuries, hours of cross training, and a pivotal moment in high school where she almost walked away from the sport entirely.Now a senior and team captain, her journey to becoming a quintessential student-athlete leader is one of the most compelling stories in the NCAA. In this episode, she opens up about

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00:30:52

She Ran a Half Marathon on a Stress Fracture | Why...

The Kick: A Runner’s Podcast ·

2026/04/09

What does it take to truly be a grinder? Ask Raizel Pongracz.On today’s episode of The Kick, we sit down with an athlete who is currently balancing a psychology degree, two jobs, and an insane racing schedule that includes Hyrox, Marathons, and Ultras. She’s currently prepping for a marathon and an ultra just 6 days apart.This episode is pure inspiration. If you want a spark in chasing your next big goal, Raizel’s perspective on seeking out the challenges will fire you up.

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00:33:02

Beating Cole Hocker & Dominating The Big East | Jesse...

The Kick: A Runner’s Podcast ·

2026/03/28

Fresh off a 5th-place finish in the chaotic, DQ-filled 2026 NCAA Indoor 3,000m final, Jesse Hamlin joins The Kick to break down that historic race and his incredible collegiate career as a whole.Jesse spent his collegiate career at Butler University quietly stacking All-American performances. He recently made history as the first runner in Big East history to win the 5K, Mile, and 4x800m in a single conference championship.And oh yeah, he took down Olympic Gold Medalist Cole Hocker in a high school

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00:45:02

The 3:50 Miler Who Almost Walked Away | How Wes...

The Kick: A Runner’s Podcast ·

2026/03/12

He was about to start a career in financial consulting. Now he’s one of the fastest milers in American history.Today, Wes Porter joins The Kick to break down his meteoric rise in the professional running world. The UVA grad takes us inside his experience with Under Armour, sharing what it’s like to mix it up with Olympic gold medalists and represent Team USA.Hosted by Will Loggia.

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00:44:04

Inside the Life of a Brooks Beast Pro Runner | Teagan...

The Kick: A Runner’s Podcast ·

2026/03/10

After a phenomenal collegiate career shocking the NCAA with Rider University, Teagan Schein-Becker is now proving why she belongs on the world stage as a member of Seattle's beloved pro running team: The Brooks Beasts.Fresh off a winter season capped by a world-class 800m indoor personal best (2:01.05), Teagan joins The Kick from Brooks Running's Global Headquarters to discuss how far she’s come and where she’s headed.Teagan’s emphasis on claiming her space in every race is a powerful

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00:34:01

Small School Underdog Rising to the Top of the NCAA |...

The Kick: A Runner’s Podcast ·

2026/03/04

On the Women’s 5K starting line at the 2026 NCAA Division I Indoor Championships, one singlet will stand out from the rest. Jadyn Keeler’s bright Kelly green uniform represents a small school in Grand Forks, North Dakota—and you’d be foolish to underestimate her.Last year, Jadyn put the University of North Dakota on the map with a 10th-place finish in the nation, just two spots shy of the podium. This year, she returns with a 15:14 5K PR and a mission to claim a First-Team All-American trophy.Her

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00:42:06

One of America’s Fastest 800m Runners Eyes a Comeback...

The Kick: A Runner’s Podcast ·

2026/02/20

Will Sumner is already one of the most accomplished young middle-distance runners in the world. Not many people can say they’ve won at NCAAs, the Millrose Games, Penn Relays, and the World U20 Championships.He signed a professional contract with Adidas after his freshman year at the University of Georgia, having won NCAAs in a negative-split 1:44.26. That performance turned heads and left the track world wondering how much faster he might be able to go, but since turning pro, injuries have taken him

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00:47:43

She Came to America and Took Over an NCAA Conference...

The Kick: A Runner’s Podcast ·

2026/02/10

Originally from England, Molly Jones took the NCAA by storm and became one of the most dominant athletes in Sun Belt Conference history, breaking school records for Coastal Carolina University and stacking conference titles.In her final collegiate season, a stress fracture threatened to end her NCAA career early. Through one of the most dedicated cross-training programs you’ll ever hear of, she maintained incredible fitness, and won another conference title on the other side of injury.Now post-grad,

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00:41:24

The Path to Pro Running | Damien Dilcher’s NCAA...

The Kick: A Runner’s Podcast ·

2026/02/08

He has roots as a New Jersey high school standout, and he has made the entire state proud with how far he’s taken his talents. A breakthrough fifth-place finish in the 1500m at the 2024 NCAA Championships shocked everyone, and made it clear that Damien Dilcher could remain a force beyond collegiate running.Now, he’s officially launched a professional running career with Under Armour in Baltimore. In this episode, he reflects on the moments that shaped his journey, and the goals that inspire him to

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01:07:19

From Slowest on the Team to Fastest: Aditya Singh on...

The Kick: A Runner’s Podcast ·

2026/02/06

Aditya Singh has spent years exploring some of the most debated topics in modern running. Drawing from his improbable rise to elite levels of the sport, he explains why fundamentals like consistency, strength, and stress management matter more than trendy workouts.What does he know about getting faster? As a freshman in high school, he was the slowest runner on his cross country team. By the time he was a senior, he was the fastest.Aditya shares eye-opening stories from his own training, as well as

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00:38:58

How Running Built Her Confidence, Ambition, and...

The Kick: A Runner’s Podcast ·

2026/02/04

Monique Kelley is a former Division I middle-distance runner and now a professor at Boston University’s College of Communication.The leadership, confidence, and discipline she developed on the track didn’t stop after college—they became the foundation for a career in consulting, teaching, and writing.If you’re a runner, student, or professional figuring out your next chapter, this episode is for you.Listen to the end to witness a record-setting final kick!Hosted by Will Loggia.

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01:03:11

The Rise of One of America’s Fastest Young...

The Kick: A Runner’s Podcast ·

2026/01/21

After a record-breaking collegiate career at the University of Rhode Island, Ben wasted no time making the jump to the marathon—winning the open section of the 2024 Philadelphia Marathon and earning prize money in his very first attempt at the distance.Now two marathons in, he already owns a personal best of 2:19:00, putting the 2:16 U.S. Olympic Trials standard firmly within reach. He’s currently building toward the 2026 Boston Marathon with a top-50 finish on the goal sheet.If you’ve ever

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00:38:18

She Helped Grow One of Florida’s Leading Run Clubs |...

The Kick: A Runner’s Podcast ·

2026/01/17

Ava Pravlik may still be a college student, but as marketing director of Peak Pulse Run Club, she’s already helped shape one of the most compelling running communities in the country.Ava’s relationship with running was forged through years of consistency, adversity, and showing up when things got hard. A former high school team captain, she became known not just for performance, but also extraordinary resilience.She continued running after an impactful high school career, pushed by her unwavering

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00:41:27

How My College Teammate Became One of the Fastest...

The Kick: A Runner’s Podcast ·

2026/01/07

Foster Malleck is one of the fastest Canadian middle-distance runners ever. He’s also someone I’ve known for years as a teammate, roommate, and friend.In this episode of The Kick, I sit down with Foster to talk about his journey from high school standout and Penn Relays champion, to setting program records at Boston University, and now competing on the world stage as a professional runner.Before turning professional, Foster placed 3rd at the 2025 NCAA Indoor Championships in the mile. After

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00:41:05

How Emelyn Theriault Keeps Getting Faster While...

The Kick: A Runner’s Podcast ·

2025/12/30

Emelyn Theriault is proof that your best running doesn’t have to end when high school or college does.Working full-time at Boston University, Emelyn continues to train at a high level… and she’s still getting faster. Fresh off a 5K personal best at the Cambridge Winter Classic, she joins The Kick to talk about what it takes to keep improving on your own.If you’re a runner who loves to learn how the most self-motivated people operate, this episode is for you!Hosted by Will Loggia

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01:00:28

From Division 2 Underdog to New Balance Professional...

The Kick: A Runner’s Podcast ·

2025/12/12

Christian Noble is one of the greatest Division II athletes of all time. At Lee University, Christian set D2 records in the 1500m, Mile, 3000m, and 5000m. He won three NCAA titles, became a seven-time All-American, and solidified himself as a true collegiate legend.Today, he’s a professional runner for Team New Balance Boston and an assistant coach at Boston University, where he helps guide one of the top distance programs in the NCAA.In this episode, we break down his rise from D2 to world-class

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00:33:14

She’s One of the Fastest Steeplechasers in the World...

The Kick: A Runner’s Podcast ·

2025/12/01

Sophie Novak is an NCAA superstar and one of the fastest steeplechasers in the world.In 2024, she won the ACC Championship in the women’s 3K steeplechase and competed at the U.S. Olympic Trials.In 2025, she elevated her game even further, winning the Drake Relays steeple in a meet-record 9:28 and later running a world-class personal best of 9:23.Now, with one outdoor season left at Notre Dame, Sophie is aiming even higher. Her sights are set on big goals in 2026, including the Fighting Irish program

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