PODCAST

Brobots: Health, Wellness, and Mindset in the Age of AI

Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that"s trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion. Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We"re diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with

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All Episodes

34:07

How To Use AI When Therapy Isn't Enough

Brobots: Health, Wellness, and Mindset in the Age of AI ·

2025/10/27

After decades of therapy, self-help books, and mental health work, I still didn't know what "fun" felt like. Then I asked ChatGPT one honest question about my problems and the response changed everything. This isn't about replacing your therapist. It's about using AI as the sherpa your therapist can't be. The one that gives you the action plan, not just the validation. In this episode, we break down: ✅ How to prompt AI like a life coach (not a search engine) ✅ Why maintenance ≠ joy (and why that

37:29

How AI & Bot-Driven Outrage Are Hijacking Our Attention

Brobots: Health, Wellness, and Mindset in the Age of AI ·

2025/10/13

We're puppets. AI has its hand up our collective asses, and we're all just talking like Kermit the Frog while Russian bot farms tear society apart. Dramatic? Maybe. True? Unfortunately. In this episode we look into the increasingly unhinged intersection of AI, social media manipulation, and what's left of our shared reality. It's not all doom. There's some genuine good AI can do (like helping my kid with homework). But it's mostly doom. Here's what we covered: The Episode Breakdown Mental

47:38

How You Can Stop Radicalization Before It Starts

Brobots: Health, Wellness, and Mindset in the Age of AI ·

2025/09/23

Why do complete strangers online make you angrier than people you actually know? We're living in algorithmic echo chambers where billion-dollar tech companies profit from our rage while we argue about shit that doesn't matter. Meanwhile, Charlie Kirk's death spawned government censorship, proving we've lost the ability to tell minor grievances from existential crises. In this episode, learn how to escape the digital outrage machine that's hijacking your mental health. Discover why real-world

37:17

How AI Can Be Used For Mental Health

Brobots: Health, Wellness, and Mindset in the Age of AI ·

2025/09/17

Can AI save your sanity when therapy isn’t enough? In this episode, Rajeev Kapur shares how ChatGPT became a lifeline for a suicidal business exec, repairing his marriage, reconnecting him with his daughter, and even saving his company. We cover AI therapy prompts, data privacy hacks, deepfake nightmares, and how to use AI responsibly without losing your soul. Topics Discussed: AI has been integrated into our lives for a long time. Mental health support can be augmented by AI tools. Therapists

When AI Decides Who Lives and Dies

Brobots: Health, Wellness, and Mindset in the Age of AI ·

2025/09/10

Are AI death panels already deciding your medical fate while teenagers get suicide coaching from ChatGPT? Medicare just greenlit AI to approve treatments, promising "efficiency" while a 16-year-old allegedly got help writing his suicide note from OpenAI's bot. We're watching our warnings play out in real-time as the feds outsource life-and-death decisions to algorithms designed for engagement, not empathy. In this episode you'll discover how AI medical claims work, why your data isn't safe, and the