x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

First Time Mum"s Chat

Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a

kids & family parenting

All Episodes

11:10

Find Your Perfect Baby Stroller – 7 Smart Questions...

First Time Mum"s Chat ·

2025/10/29

If you’ve ever stood in a baby store aisle thinking, “Which stroller is actually right for me?” — you’re not alone. In this episode, I’m sharing 7 smart questions that every first-time mum should ask before buying a baby stroller, so you can avoid the overwhelm and choose one that truly fits your lifestyle.You’ll learn: ✅ How to find a stroller that matches your day-to-day routine — not just what looks good in the shop ✅ Simple ways to save money and skip costly “must-have” mistakes ✅ How to balance

en-AU

11:10

5 Baby Essentials You’ll Love (And 4 That Just...

First Time Mum"s Chat ·

2025/10/15

If you’ve ever stared at a baby shopping list wondering, “Do I really need all this?” — you’re not alone. In this episode, I’m sharing the 5 baby essentials I truly love and recommend for those first few months, plus the 4 popular items that usually just collect dust.You’ll learn:How to simplify your shopping list without missing what matters mostThe key baby items that make daily life calmer and easierCommon “must-haves” that end up forgotten after a few weeksIf you’re ready to save money, reduce

en-AU

38:00

3 Gentle Baby Sling & Babywearing Hacks for...

First Time Mum"s Chat ·

2025/10/01

Discover three simple but powerful techniques that can transform your day-to-day with a newborn. In this episode, I talk with Hannah Eccles of Oscha Slings about how smart sling choices, safety tweaks, and wearing practices can calm fussiness, enhance bonding, and give you more freedom (yes, your hands back!).You’ll learn:Which fabric types help regulate baby’s temperatureHow to use positioning to soothe reflux or unsettled momentsConfidence-boosting tips for first-time mums just starting outIf

en-AU

12:10

5 Costly White Noise Infant Mistakes — Which One...

First Time Mum"s Chat ·

2025/09/17

Are your white noise infant habits helping — or secretly wrecking sleep? I break down 5 costly mistakes with white noise sleep sounds and sound machines—and the quick fixes that make nights calmer, safer, and easier. Which one are you making?You’ll learn:The safe volume & distance rule that protects little earsWhen to use white noise—and when to switch it offA gentle 7-night fade to reduce dependence without tearsThe sleep sounds that soothe (and the ones that disrupt)How to avoid timer-click

en-AU

18:15

7 Shocking Downsides of Newborn Dummies — And Simple...

First Time Mum"s Chat ·

2025/09/03

Should you use a dummy for your newborn — or is there a gentler way to soothe them? In this episode of First Time Mum’s Chat, I’m exploring 7 shocking downsides of newborn dummies and sharing simple, calming alternatives that really work.You’ll learn:Why over-reliance on dummies can delay self-soothing and even affect speech.How newborn dummies can become a habit that’s tricky to break later.Gentle, sensory-rich strategies — from music to baby massage — that help your baby feel safe and settled

en-AU

16:08

5 Powerful Steps for Bonding Newborn and Toddler...

First Time Mum"s Chat ·

2025/08/20

Ever wondered how to nurture sibling love without the sibling rivalry—or the tears? In this heartwarming episode of First Time Mum’s Chat, we share 5 powerful, practical steps you can take today to foster bonding newborn and toddler… and yes, you’ll do it without tears!We dive into:Creating a special helper role that makes your toddler feel big and importantEstablishing a comforting big sibling routine filled with predictability and funPreparing them emotionally with engaging stories and

en-AU

7:46

Feeling Guilty About Infant Feeding? Bust These 5...

First Time Mum"s Chat ·

2025/08/06

Feeling unsure about your feeding choices? You’re not alone. In this episode of First Time Mum’s Chat, I share 5 pieces of infant feeding advice to help you let go of guilt and feel more confident — whether you’re breastfeeding, bottle feeding, combo feeding, or still figuring it out.We’ll bust some of the most common and harmful myths about feeding your baby, including why “breastfeeding is natural so it should be easy” isn’t the whole story, and why flexibility in feeding is a strength, not a

en-AU

12:59

5 Breastfeeding Facts No One Told You (That You’ll...

First Time Mum"s Chat ·

2025/07/23

#190 - Discover the real, sometimes brutal truths behind the breastfeeding journey:Why pain, guilt & exhaustion don’t mean you’re “doing it wrong”What cluster feeding does to your mind and bodyThe hidden emotional toll few talk aboutSecret hacks that saved mum’s sanity 🍼If you’ve ever wondered “Is breastfeeding supposed to hurt?”, this feels like a supportive chat with your best friend. Press play to learn what they never warned you—and find comfort, community & clarity. Check out the show

en-AU

7:47

Feeling Guilty About Feeding? 5 Infant Feeding...

First Time Mum"s Chat ·

2025/07/09

#189 - Feeling judged for how you're feeding your baby — or second-guessing every decision? You’re not alone.In this episode of First Time Mum’s Chat, I explore 5 common infant feeding difficulties that far too many mums face in silence — from painful breastfeeding and bottle-feeding guilt, to lack of support, emotional overwhelm, and the pressure to get it “right.”You’ll hear:Why “fed is best” isn’t always enough to ease mum guiltWhat helped one mum finally feel relief after switching to

en-AU

18:04

Is Your Toddler Out of Control? Try These 5 Genius...

First Time Mum"s Chat ·

2025/06/25

#188 - Is your toddler out of control — throwing meltdowns, resisting transitions, or bouncing off the walls with no off switch? You're not alone, and there is a way through it that doesn’t involve yelling, bribing, or giving up.In this episode of First Time Mum’s Chat, I’m sharing 5 genius reset routines that help bring calm, connection, and cooperation back into your day. These are real tools I’ve used time and again in my years of childcare — from playful tidy-up dances to Brain Gym-style

en-AU

15:28

7 Secrets That Turn Baby’s First Steps From Wobbles...

First Time Mum"s Chat ·

2025/06/11

#187 - Is your baby taking their first wobbly steps—or still hesitating to let go of your hand? In this episode of First Time Mum’s Chat, we explore what really helps babies move from unsure to unstoppable… without rushing them.You’ll discover:7 gentle strategies to encourage walking confidenceWhy rhythm and repetition work wonders for coordinationWhen to step in—and when to lovingly let goHow music and movement support emotional growthReal-life stories to reassure and inspire your parenting

en-AU

17:46

5 Fun Ways to Support Infant Developmental Milestones...

First Time Mum"s Chat ·

2025/05/28

#186 - Is your baby starting to pull up, cruise along furniture, or bounce to music? In this episode of First Time Mum’s Chat, I explore how rhythm, song, and simple play can help your baby build balance and confidence—without rushing those big milestones.I share one of my favorite nannying stories that shows just how magical movement and music can be in supporting your little one’s development. Whether they’re wobbling, swaying, or clapping mid-walk, these joyful moments matter.🎶 Tune in to

en-AU

16:06

3 Easy Ways to Support Infant Rolling — Are You...

First Time Mum"s Chat ·

2025/05/14

#185 - Is your baby showing signs of rolling over? Discover three simple, expert-backed techniques to support and encourage this vital developmental milestone. From rhythmic play to gentle massage, learn how to make your baby's journey to rolling both fun and effective. Tune in now to empower your baby's growth with confidence! Check out the show notes at https://www.mybabymassage.net/podcast/185.

en-AU

13:30

Tummy Time Without Tears: 5 Powerful Ways to Build...

First Time Mum"s Chat ·

2025/04/30

#184 - Struggling with tummy time? You're not alone. In this episode of First Time Mum’s Chat, certified baby massage instructor and childcare educator Helen Thompson introduces the new series, "Move, Play, Grow," and shares 5 powerful ways to transform tummy time from a daily battle into a bonding experience that builds your baby's strength, confidence, and curiosity. Learn why those tiny early movements matter more than you think—and how to nurture them with rhythm, connection, and

en-AU

30:18

Is Your Infant Talking? 4 Cues That Build Early...

First Time Mum"s Chat ·

2025/04/16

#183 - In this eye-opening episode of First Time Mum's Chat, I'm joined by parenting expert and podcast host Ann McKitrick to uncover the fascinating world of infant communication - from subtle cries and facial expressions to scent, gaze, and touch.With 30+ years of experience in early childhood development, Ann brings heartfelt stories and practical insights that will shift the way you understand your baby’s needs.💡 You’ll learn:What your baby’s gaze, grimace, and coos are telling youWhy

en-AU

36:59

3 Signs an Infant Tantrum Isn’t Bad Behavior But a...

First Time Mum"s Chat ·

2025/04/02

#182 - In this episode of First Time Mum's Chat, host Helen Thompson welcomes Joss Goulden, a Level 2 Aware Parenting Instructor with over 30 years of experience supporting families.They delve into understanding children's behaviors, emphasizing that actions like tantrums are often a child's way of communicating underlying needs and emotions.Joss shares insights on interpreting these behaviors and offers strategies to respond with empathy and connection, aiming to foster a nurturing

en-AU

13:30

3 Newborn Cues Most Parents Miss – Spot the Signs...

First Time Mum"s Chat ·

2025/03/19

#181 - Ever wished your baby came with an instruction manual? While they might not have words yet, babies are amazing little communicators! In this episode of First Time Mum’s Chat, I’ll help you decode your baby’s non-verbal cues so you can better understand their needs—before the crying starts.You’ll discover:✔ Early hunger signs (beyond crying!) that can make feeding time easier✔ Subtle discomfort cues that signal gas, tiredness, or temperature changes✔ How to use touch—like baby massage—to

en-AU

14:10

The #1 Mistake Parents Make When Responding to...

First Time Mum"s Chat ·

2025/03/05

#180 - In this episode of First Time Mum's Chat, host Helen Thompson delves into the nuances of infant communication, focusing on how to interpret your baby's various cries.With her extensive background as a childcare educator and baby massage instructor, Helen offers practical insights to help you distinguish between cries signaling hunger, fatigue, or discomfort.She emphasizes the importance of responding empathetically to these cues to foster a strong parent-child bond. Tune in to enhance

en-AU

15:23

Toddler Bedtime Battles? Steal These 4 Must-Try Sleep...

First Time Mum"s Chat ·

2025/02/19

#179 - In this episode of First Time Mum's Chat, host Helen Thompson delves into the challenges of toddler bedtime routines. Building upon insights from the previous episode on newborn sleep, Helen offers practical strategies to help your toddler recognize their own sleep cues and establish a peaceful, independent bedtime routine.Tune in to transform bedtime struggles into a calming experience for both you and your child.👉 Check out the show notes at

en-AU

24:08

5 Baby Sleep Secrets Every Exhausted Mum Needs to...

First Time Mum"s Chat ·

2025/02/05

#178 - In this episode of First Time Mum's Chat, host Helen Thompson delves into the challenges of newborn sleep.Drawing from her extensive experience as a childcare educator and baby massage instructor, Helen shares five essential strategies to help your baby—and you—get more restful nights.Discover how to interpret your baby's unique sleep cues, establish a calming bedtime routine, and learn why baby massage can be a game-changer in promoting better sleep. Tune in to uncover practical tips

en-AU

197 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger