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PODCAST

It’s All About Food

Progressive Radio Network

Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s problems today

health & fitness nutrition

All Episodes

57:17

It's All About Food - Plant-Powered Peace of Mind -...

It’s All About Food ·

2026/01/06

In this episode, Caryn explores why weight dominates our resolutions, the truth behind weight-loss drugs, today’s loudest diet trends, the harm of fat-shaming, and the real goal hiding beneath it all: health, freedom, and peace with food. Featuring Nutritarian and Whole-Food Plant-Based inspiration, mouthwatering SOS-free recipe highlights, and a spotlight on NYC restaurants proving that oil-free, salt-free, refined-sugar-free dining isn’t extreme — it’s deliciously sane. Let’s drop the chaos. Not

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56:25

It's All About Food - Leftover Love and Liberation!

It’s All About Food ·

2025/12/09

In this episode of It’s All About Food, Caryn Hartglass reframes Thanksgiving leftovers as opportunities — to reduce food waste, save money, and create delicious plant-based meals. The episode covers U.S. food-waste context, a light history of the “doggie bag,” practical food-safety and storage tips, and dozens of creative leftover transformations (roasted veg, stuffing, potatoes, beans, sauces, and sweet sides). Listeners get mindset strategies for planning and preventing waste, simple sauce

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58:18

It's All About Food - Hartglass & De Mattei,...

It’s All About Food ·

2025/11/25

Hartglass & De Mattei, Celebrating Abundance: Vegan Recipes to Love, Share, and SavorIn Part II of this series on Thanksgiving, Caryn and Gary share the delicious, joyful part of the celebration: their favorite vegan recipes. For the entire Cozy Plant-Powered Feast, go to https://responsibleeatingandliving.com/hartglass-de-mattei-celebrating-abundance-vegan-recipes-to-love-share-and-savor/.

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56:11

It's All About Food - Hartglass & De Mattei: Speaking...

It’s All About Food ·

2025/11/18

Hartglass & De Mattei: Speaking Of BirdsIn this episode Caryn and Gary tell the stories of the birds in the media today – the plight of Turkeys and Ostriches that are raised for food, and how they deserve so much more from us. Plus, they share their respect for their city neighbors, the Pigeons. Links mentioned in the podcast: United Poultry Concerns Karen Davis, PhD, For The Birds Why Is the US Not Vaccinating Poultry Against Bird Flu? The View From: Washington, Investors Head for the Hills

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55:35

It's All About Food - with Mark Reinfeld, Islands of...

It’s All About Food ·

2025/11/06

Mark Reinfeld, Islands of PeaceMark Reinfeld is an award-winning author, chef, and parent advocate with over 25 years in wellness and education. Founder of Vegan Fusion and co-creator of the Islands of Peace framework, Mark blends compassion, creativity, and lived experience in his work He and his wide Ashley are parents to a child with Angelman Syndrome and are dedicated to supporting families navigating the complex, beautiful, and often overwhelming world of special needs parenting. More

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56:58

It's All About Food with Caryn Hartglass - Are You...

It’s All About Food ·

2025/10/29

In this episode Caryn reviews food insecurity and the history of SNAP, the Supplemental Food Assistance Program and the changes that are taking place today due to the shutdown and current politics; COP30 and climate-related events; animal rescues, meat analogs; animal foods and UTIs.

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56:47

It's All About Food - Politics, Protests, and Pastries

It’s All About Food ·

2025/10/21

Caryn talks about the upcoming No Kings protests and protests in history like the Haymarket Affair, while preparing to perform the role of anarchist, activist Emma Goldman in a contemporary opera. She shares recipes for some favorite comfort foods for cool autumn weather. Halloween, UNICEF, the Farm Bill, and Bird Flu are other topics she discusses.

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57:15

ITS ALL ABOUT FOOD 9-30-25

It’s All About Food ·

2025/10/02

Caryn Hartglass, Seasoned Wisdom – Herbs, Spices and SeedsCaryn goes into detail about all the herbs, spices and seeds used in her daily food preparation.

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59:10

It’s All About Food - Teresa Mares, Will Work For Food

It’s All About Food ·

2025/09/16

Teresa Mares is an Associate Professor of Anthropology at the University of Vermont and Affiliated Faculty in Food Systems. Her research and teaching examines food labor, food movements, and immigration from Latin America to the US.Dr. Mares has years of experience collaborating with activists in food and labor justice movements. Her first book Life on the Other Border: Farmworkers and Food Justice in Vermont was published by University of California Press (2019). She has also published widely in

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57:45

It’s All About Food - Hartglass & De Mattei, Apples...

It’s All About Food ·

2025/09/03

In this episode Caryn and Gary discuss RFK Jr.’s recent article in the Wall Street Journal and continue the topic of what the current White House has been doing that affects health and nutrition.Links mentioned in the podcast: An Apple a Day Is a Good Prescription https://www.wsj.com/opinion/an-apple-a-day-is-a-good-prescription-kennedy-hhs-diet-health-73227a67 The 2025 Dietary Guidelines Advisory Committee report https://www.dietaryguidelines.gov/2025-advisory-committee-report While Everyone

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57:00

It’s All About Food - Hartglass & De Mattei, Meat...

It’s All About Food ·

2025/08/19

Hartglass & De Mattei, Meat MadnessCaryn Hartglass teams up again with Gary De Mattei to talk about Eleven Madison Park added meat back on their menu; Beyond Meat rumors; Alpha-Gal, mammalian meat allergy; and oxalates in Spinach. Plus they discuss new recipes they’ve been working on. Links mentioned in the podcast: Healthy World Burger Eleven Madison, Meat Is Back at Eleven Madison Park, After 4 Vegan Years Why Is Martha’s Vineyard Going Vegan? It’s All About Tick Bites. Beyond Meat

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58:30

It’s All About Food - Sarah Speare, Tootie’s Tempeh

It’s All About Food ·

2025/07/29

Sarah Speare, Tootie’s TempehSarah Speare is the CEO and CoFounder of Tootie’s Tempeh, a worker-owned consumer foods cooperative based in Biddeford, Maine. Prior to Tootie’s she cofounded a pet treat company that had distribution in 10,000 stores and was sold to a large competitor. She has also been the executive director of several social impact non-profits and served on the boards of arts and civic organizations in Maine and MA. She has a background in graphic design and is a graduate of Tufts

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55:45

It’s All About Food - Ciara Sidell, Randall’s Island...

It’s All About Food ·

2025/07/22

Part I: Caryn Hartglass, Long Term Vegan with High Cholesterol.Caryn gives a 1-year update on her journey to lower her cholesterol. As a long time vegan, this is challenging. She has been doing an SOS-free (salt, oil, sugar free) diet for one year. Part II: Ciara Sidell, Randall’s Island Park Alliance Urban Farm Ciara Sidell is the Urban Farm Manager at Randall’s Island Park Alliance in NYC. The Randall’s Island Park Alliance (RIPA) is the proud steward of the beautiful Randall’s Island Park, which

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56:50

It’s All About Food - Gail Eisnitz, Out of Sight, An...

It’s All About Food ·

2025/07/15

Gail A. Eisnitz, winner of the Albert Schweitzer Medal for outstanding achievement in animal welfare, is the chief investigator for the Humane Farming Association. Her work has resulted in exposés by ABC’s Good Morning America, PrimeTime Live, and Dateline NBC, and her interviews have been heard on more than 1,600 radio stations. Her work has been featured in such newspapers as the New York Times, Washington Post, San Francisco Chronicle, Miami Herald, Detroit Free Press, Texas Monthly, Denver

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56:06

It’s All About Food - Delcianna J. Winders, Animal...

It’s All About Food ·

2025/07/08

Delcianna J. Winders is an associate professor of law and Director of the Animal Law and Policy Institute at Vermont Law and Graduate School. Professor Winders previously taught at Lewis & Clark Law School, where she directed the world’s first law school clinic dedicated to farmed animal advocacy. She served as Vice President and Deputy General Counsel at the PETA Foundation, was the first Academic Fellow of the Harvard Animal Law & Policy Program, and was a visiting scholar at the Elisabeth

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01:00:00

It’s All About Food - Jimmy Prude, Jimmy’s Vegan...

It’s All About Food ·

2025/06/24

Jimmy Prude is the founder of Jimmy’s Vegan Cookies. His mission is to change how people enjoy sweets by making them healthier and to give back through community-focused initiatives.Jimmy began his journey as a nutritionist, helping residents incorporate small amounts of plant-based foods into their daily meals. Through extensive online research, they also dove into food nutrition, labeling, and the often obscure, unpronounceable ingredients found in everyday products. Inspired by what he learned,

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56:30

It’s All About Food - Jennie Liss Ohayon, PhD,...

It’s All About Food ·

2025/06/10

Jennie Liss Ohayon, PhD, Impacts of California’s Proposition 65Dr. Jennie Liss Ohayon is a Research Scientist at Silent Spring Institute, specializing in environmental policy, community-engaged research, and environmental justice. She is currently working on projects to report back to study participants and community partners in the U.S. and Chile their exposures to endocrine disrupting chemicals. She also researches the emergence of scientific and activist concerns around industrial chemicals with

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58:30

It’s All About Food - Taylor McKinnon and Adam Wilks,...

It’s All About Food ·

2025/06/03

Taylor McKinnon and Adam Wilks, Mr.Charlie’s TMSTaylor McKinnon is cofounder of Mr. Charlie’s Told Me So (TMS)—a purpose-driven, plant-based QSR brand redefining what fast food can be—is making its biggest move yet with an 18-store development deal across Arizona.This multimillion-dollar franchise agreement marks the brand’s first major regional rollout, powered by a mission of second chances, sustainability, and crave-worthy food. To support this growth, Mr. Charlie’s has brought on franchising

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58:30

It’s All About Food - John Sanbonmatsu, The...

It’s All About Food ·

2025/05/20

John Sanbonmatsu, The Omnivore’s DeceptionJohn Sanbonmatsu is a writer, philosopher, and magician. He is author of The Omnivore’s Deception: What We Get Wrong about Meat, Animals and Ourselves (New York University Press) and of The Postmodern Prince: Critical Theory, Left Strategy, and the Making of a New Political Subject (Monthly Review Press). John received his BA from Hampshire College and his PhD in the History of Consciousness Department at the University of California at Santa Cruz. John is

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59:40

It’s All About Food - Matthew Shepherd, Bring Back...

It’s All About Food ·

2025/05/13

Matthew Shepherd, Director of Outreach and Education, Bring Back the Pollinators Matthew has worked for the Xerces Society for more than two decades, initially at the vanguard of a new movement to protect pollinators, but then on endangered species and a range of other issues, as well as several years leading Xerces’ communications work. Throughout this time, he maintained a direct involvement in pollinator conservation in towns and cities, and in his current role has returned to outreach and

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82 results

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