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PODCAST

Breaking Free Podcast

Ready to break free from limiting beliefs, mental blocks, and toxic patterns? Breaking Free dives deep into mindset shifts, emotional healing, and personal growth to help you unlock your true potential. Hosted by Nathan Francis, this podcast is built for young men and anyone ready to overcome fear, build confidence, and live an authentic, empowered life. Tune in for raw conversations, expert insights, and practical tools to break the chains holding you back. New episodes every week, start

health & fitness nutrition

All Episodes

01:07:06

What If None Of This Is An Accident? w/Jason Christoff.

Breaking Free Podcast ·

2026/03/26

This is an emergency broadcast about the hidden power structures, global control, and why the world might not be as random as you think.In this emergency broadcast of the Breaking Free Podcast, I sit down with Jason Christoff to discuss what he believes is the bigger agenda behind current world events. From fuel shortages to global conflicts and economic pressure, Jason explains why he believes these events are not random but part of a much larger, coordinated plan that has been in motion for

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01:03:40

Get Your Life Together w/ Matty Denz.

Breaking Free Podcast ·

2026/03/19

After 12 months, Matty Denz returns to The Breaking Free Podcast and a lot has changed.From becoming a father… to stepping into his purpose… to building a thriving jiu-jitsu gym — this is a raw conversation about what it really takes to grow up, level up, and cut the old patterns for good. We dive into: How fatherhood forced Matty to sharpen his focus. Why he went all-in on speaking his truth (even when it cost him). The transition from content creator → business owner. Handling hate, criticism,

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00:50:22

Why Millions Are Waking Up Fast. w/ Alex Saunders

Breaking Free Podcast ·

2026/03/12

In this episode of The Breaking Free Podcast, I sit down with Alex Saunders, founder of Nuggets News, for a deep and wide-ranging conversation about awakening to global truths, reclaiming personal health, and the spiritual shifts happening around the world.Alex shares his personal journey from working in pharmacy to becoming one of the most recognisable voices in independent media, explaining how questioning mainstream narratives led him down a path of research into global systems, power

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00:51:52

The Energy Shift Is Real: Are You Listening? w/...

Breaking Free Podcast ·

2026/02/19

Temika Hill returns to Breaking Free for another deep, wide-ranging conversation that taps straight into the current collective energy.Temika and Idive into synchronicities, personal experiences, and the rising wave of anger and transformation many people are feeling right now. Together, they unpack why this intensity isn’t something to fear but something to understand and channel consciously.Temika opens up about her journey as a medium and what it really took to build unshakeable trust in her

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01:08:24

Why The Next Financial Reset Won't Save You w/ Emery...

Breaking Free Podcast ·

2026/02/12

In this episode of Podcast, I sit down with financial strategist Emery Robichaud for a raw, no-BS conversation about the real state of the financial system and where it’s heading.We unpack the volatility in gold and silver, why commercial and central banks manipulate markets, and why metals have always been a store of value when systems crack. Emery challenges the idea of “cash as money” and explains why young people need to rethink wealth, ownership, and security in a world built on debt.We also

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01:03:08

Systemic Failure & Child Safety: A Hard Conversation...

Breaking Free Podcast ·

2026/02/05

Craig Cole returns to the Breaking Free Podcast for a confronting and necessary conversation around child sexual abuse and trafficking in Australia. In this episode, Craig and I address the alarming scale of the issue, the systemic failures that allow it to continue, and the alleged complicity of government officials and institutions that are meant to protect the most vulnerable.Craig shares recent cases, statistics, and insights that highlight how deeply rooted this problem is, and why political

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00:58:45

The World Is Changing Fast… Most People Aren’t Ready...

Breaking Free Podcast ·

2026/01/29

In this powerful fifth conversation together, I sit down with Adrian D’Amico to unpack what’s really happening beneath the surface of modern society and what it means for our future.Adrian shares insights from his upcoming book Awaken Your Higher Self, distilling 5–6 years of deep teachings on consciousness, self-mastery, and personal responsibility. The conversation dives into the rapid rise of technology and AI, the dangers of digital dependency, and how constant distraction is disconnecting

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00:21:40

Naths 2026 Survival Guide

Breaking Free Podcast ·

2026/01/10

Welcome to the 2026 Survival Guide because pretending everything is “fine” isn’t an option anymore.If you’re starting to feel like something is off in the world right now… you’re not crazy. You’re aware. This episode is a passionate, raw, no-BS breakdown of how to navigate 2026 with strength, clarity, purpose, and sovereignty.I talk distractions, conditioning, fear cycles, outsourcing your thinking, health responsibility, and why most people quietly hand over their power without realising it.This

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00:10:42

New Year’s Resolutions Are a Lie.

Breaking Free Podcast ·

2025/12/30

New Year’s Resolutions Are a Lie.And if you’ve ever failed one, this episode will explain exactly why.Every January, millions of people promise to change their lives from losing weight, quitting alcohol, getting fit, being disciplined, levelling up.And by February… most are back to old habits.In this raw solo episode of The Breaking Free Podcast, I expose why New Year’s resolutions almost always fail, and it has nothing to do with motivation, willpower, or laziness.This short episode dives deep

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00:19:15

Nath’s Silly Season Protocol: A Practical Guide to...

Breaking Free Podcast ·

2025/12/20

Silly season isn’t harmless it’s programming.Every year, people lose momentum, wreck their health, and abandon standards because they’ve been taught this time of year is an excuse to switch off.In this solo episode of Breaking Free, Nath breaks down his Silly Season Protocol a practical, no Bullshit guide to staying healthy, disciplined, and grounded when routines fall apart and temptation is everywhere.This isn’t about perfection.It’s about self-leadership.You’ll learn:Why the phrase “silly season”

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01:00:55

The Hidden Epidemic Ruining Young Men: ED, Porn &...

Breaking Free Podcast ·

2025/12/11

In this powerful episode of Breaking Free, I sit down with Dr. Trish Leigh renowned Neuro Coach, author, and leading expert in the neuroscience of behaviour and addiction. We dive deep into the hard truth young men are avoiding: porn, dopamine dysregulation, and erectile dysfunction are silently destroying modern masculinity.Dr. Trish breaks down exactly what porn is doing to your brain, why dopamine is the currency of your motivation, and how compulsive digital habits are rewiring an entire

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00:50:46

The Evolving Man w/ Corey Baum.

Breaking Free Podcast ·

2025/12/04

Grateful to be joined by Corey Baum. The man behind The Evolved Man Podcast and Project.Corey brings a powerful story of transformation, ownership, and inner evolution, and in this episode he goes deep.We dive into the real work men are being called into right now. From ommunity, brotherhood, and the courage to face yourself without numbing out or running away. Corey opens up about his own journey, the challenges that shaped him, and the path that led him into men’s work and building spaces where

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01:22:44

The Food Lies Keeping You Sick w/ Cyndi O'Meara.

Breaking Free Podcast ·

2025/11/27

Today on the show, I sit down with the incredible Cyndi O’Meara, founder of The Nutrition Academy, The Changing Habits Farm, and The Packing Company.Cyndi breaks down how our circadian rhythms actually work, how humans have evolved (and devolved) over time, and why our modern food system is making us sicker than ever. She cuts through the bullshit and exposes the myths we’ve been sold, everything from calorie counting and carb cutting, to fasting, cleanses, hydration, salt, butter, and more

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01:11:10

Reclaiming True Masculinity w/ Quanti Mama Jodi.

Breaking Free Podcast ·

2025/11/20

In this powerful return episode, I’m joined once again by the incredible Quanti Mama Jodi, a woman of deep wisdom, truth, and heart. Together, we dive into a conversation that every man (and woman) needs to hear right now.We explore the current state of masculinity, how modern society, the education system, and cultural narratives have shaped (and in many ways, suppressed) what it means to be a man today. We talk about “toxic masculinity,” the misunderstandings around it, and how to move beyond

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01:04:34

Release The Coffee Cuffs w/ Steve Frazier

Breaking Free Podcast ·

2025/11/13

In this episode, I sit down with fellow coach and author Steve Frazier, the mind behind Release the Coffee Cuffs. We dive deep into one of the world’s most beloved, and most misunderstood, beverages: coffee.Steve rips the lid right off the mug and exposes the hidden truths behind our daily caffeine fix, revealing how something so normalised can quietly drain our energy, clarity, and connection to self. It’s a raw, eye-opening chat that challenges what you think you know about “your morning cup.”At

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01:02:57

Education, Grief & the Soul’s Awakening w/ Temika Hill

Breaking Free Podcast ·

2025/11/06

In this episode, I’m joined by the incredible Temika Hill, psychic medium, mentor, and grief guide, for a conversation that goes absolutely everywhere… in the best way possible.What starts as a chat about the current education system (yes, cue another one of my classic rants) quickly spirals into a deep and thought-provoking exploration of dating, spirituality, and grief, and how all of these threads weave together in our human experience.Temika brings her trademark warmth, intuition, and honesty to

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01:19:03

Somatic Healing, Polarity & The Power of Embodiment...

Breaking Free Podcast ·

2025/10/30

In this episode of The Breaking Free Podcast I’m joined by somatic and energetic coach Shannon Harrison, for a raw, open, and deeply honest conversation about embodiment, polarity, and personal awakening.We explore Shannon’s journey into somatic and energetic work, how she helps others reconnect with their bodies, emotions, truth and unpack the powerful dance between the masculine and feminine energies within us all. From navigating spiritual awakenings to understanding how energy shows up in

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01:14:28

2026 Astrology Forecast: The Shifts, The Surprises, &...

Breaking Free Podcast ·

2025/10/23

Astrologer Luke Balcke is back for round three and this one’s loaded.In this episode, Luke returns to the podcast to break down what’s really written in the stars for the rest of 2025, give us a preview of 2026 and beyond, and reveal the energetic cycles shaping the next phase of human evolution.From collective awakenings and power shifts to the astrological patterns influencing global events, Luke doesn’t miss, and if you’ve listened before, you know he’s on point. (He even predicted the AFL and

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01:08:28

Ignite The Spark. Featuring: Louise Hauff.

Breaking Free Podcast ·

2025/10/16

In this episode, I’m deeply grateful to be joined by Soul Alchemist, Expansion Guide, and one of my dear friends Louise Hauff. Louise’s story is one of raw transformation. From a deep rock-bottom moment to rising from the ashes, her journey is a true embodiment of awakening, healing, and feminine power.Louise opens up about the moment everything fell apart, what it took to rebuild from within, and how she now helps others return home to themselves through her powerful work. Her wisdom, energy, and

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00:45:20

Horizons Of Health III. Featuring: Scott McGee.

Breaking Free Podcast ·

2025/10/11

Scott McGee returns to Breaking Free for the third installment of our Horizons of Health series and this one goes deep. In this raw and honest conversation, Scott opens up about his personal battles with insomnia and anxiety, sharing what it’s really like to navigate those silent struggles that so many face but few talk about.We explore powerful insights around self-awareness, emotional resilience, and practical tools to restore balance. Physically, mentally, and spiritually. Scott’s vulnerability

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