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AudioDharma: Hilary Borison"s most recent dharma talks

www.audiodharma.org

Talks by Hilary Borison at the Insight Meditation Center in Redwood City, CA

religion & spirituality buddhism

All Episodes

17:07

Validating

AudioDharma: Hilary Borison"s most recent dharma talks ·

2025/09/17

This talk was given by Hilary Borison on 2025.09.17 at the Insight Meditation Center in Redwood City, CA.******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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19:18

Dharmette: Practicing Self Compassion

AudioDharma: Hilary Borison"s most recent dharma talks ·

2025/07/23

This talk was given by Hilary Borison on 2025.07.23 at the Insight Meditation Center in Redwood City, CA.******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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05:51

Practice Notes: Walking and Connecting to the Earth

AudioDharma: Hilary Borison"s most recent dharma talks ·

2025/07/23

This talk was given by Hilary Borison on 2025.07.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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43:59

Changing Poison into Medicine

AudioDharma: Hilary Borison"s most recent dharma talks ·

2025/05/06

This talk was given by Hilary Borison on 2025.05.05 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://youtube.com/live/RQkDSjjuFho. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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57:15

Happy Hour: The Middle Way

AudioDharma: Hilary Borison"s most recent dharma talks ·

2025/03/13

This talk was given by Hilary Borison on 2025.03.12 at the Insight Meditation Center in Redwood City, CA.******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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57:36

Relating to the Earth and Nature

AudioDharma: Hilary Borison"s most recent dharma talks ·

2024/03/12

This talk was given by Hilary Borison on 2024.03.11 at the Insight Meditation Center in Redwood City, CA.******* Video of this talk is available at: https://youtube.com/live/cDFReOU4lRo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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17:14

Refuge In Practice

AudioDharma: Hilary Borison"s most recent dharma talks ·

2024/01/24

This talk was given by Hilary Borison on 2024.01.24 at the Insight Meditation Center in Redwood City, CA.******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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14:57

Belonging

AudioDharma: Hilary Borison"s most recent dharma talks ·

2023/12/13

This talk was given by Hilary Borison on 2023.12.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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33:59

Guided Meditation: Connecting with Earth and Sangha

AudioDharma: Hilary Borison"s most recent dharma talks ·

2023/11/19

This talk was given by Hilary Borison on 2023.11.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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33:05

The Peace of Practice

AudioDharma: Hilary Borison"s most recent dharma talks ·

2023/11/19

This talk was given by Hilary Borison on 2023.11.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/cUdLEEhdgSw?si=whAfv35KXI03oMl-. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0

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17:30

Dharmette: Awareness

AudioDharma: Hilary Borison"s most recent dharma talks ·

2023/09/13

This talk was given by Hilary Borison on 2023.09.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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19:04

Befriending Emotions

AudioDharma: Hilary Borison"s most recent dharma talks ·

2023/07/26

This talk was given by Hilary Borison on 2023.07.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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18:28

Dharmette: Not Comparing

AudioDharma: Hilary Borison"s most recent dharma talks ·

2023/06/28

This talk was given by Hilary Borison on 2023.06.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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17:54

Awareness of Internal Space

AudioDharma: Hilary Borison"s most recent dharma talks ·

2023/03/29

This talk was given by Hilary Borison on 2023.03.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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17:54

Dharmette: Is your Cup too full or too empty

AudioDharma: Hilary Borison"s most recent dharma talks ·

2023/03/29

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58:47

Happy Hour: Metta and Difficult Emotions

AudioDharma: Hilary Borison"s most recent dharma talks ·

2018/02/08

This talk was given by Hilary Borison on 2018.02.07 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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47:47

Unconditional Happiness

AudioDharma: Hilary Borison"s most recent dharma talks ·

2018/01/23

This talk was given by Hilary Borison on 2018.01.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

1:00:42

Happy Hour : Self Compassion

AudioDharma: Hilary Borison"s most recent dharma talks ·

2017/11/09

This talk was given by Hilary Borison on 2017.11.08 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

en-us

17:55

Acting On Your Intentions

AudioDharma: Hilary Borison"s most recent dharma talks ·

2015/12/30

This talk was given by Hilary Borison on 2015.12.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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02:11

Intention

AudioDharma: Hilary Borison"s most recent dharma talks ·

2015/12/30

en-us

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AudioDharma: Hilary Borison"s most recent dharma talks

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