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PODCAST

SUBCONSCIOUSLY

What if the thoughts you’re afraid to say out loud… have been waiting for you to listen?A space for the thoughts you don’t say, but feel everywhere.SUBCONSCIOUSLY is where your unspoken thoughts finally have somewhere to land.The quiet ones about love, self-worth, growth, and who you’re becoming.The ones that feel a little too honest to admit.This is a space to slow down and gently explore what’s really going on beneath the surface.The patterns, emotions, and beliefs quietly shaping your life.No

society & culture personal journals

All Episodes

23:03

HAVE YOU OUTGROWN?

SUBCONSCIOUSLY ·

2025/11/12

Send us a text In this deeply honest episode of Subconsciously, Shea opens up about the bittersweet journey of outgrowing people, places, and even past versions of yourself. From friendships that no longer feel like home to seasons of change that stretch your faith and identity, Shea reflects on what it means to evolve.. even when it hurts. She dives into the beauty of becoming, the sacredness of growth, and the peace that comes with choosing alignment over familiarity. Whether you’re grievin...

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27:55

WHERE IS THE TRAIN OF THOUGHT?

SUBCONSCIOUSLY ·

2025/10/29

Send us a text In this episode of Subconsciously, Shea lets her mind do exactly what it does best... wander. There’s no script, no plan, just the kind of honest, scattered stream of consciousness that feels like catching up with an old friend. What starts with a rant about car traffic quickly spirals into talk about her current monthly favorites, random news stories that caught her attention, and an inevitable detour into corny dad jokes that make you groan and laugh at the same time. Somewhe...

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25:40

YOU WAITED TOO LONG

SUBCONSCIOUSLY ·

2025/10/22

Send us a text After nearly a year away from the mic, Shea returns to Subconsciously with one of her most honest and reflective episodes yet. “You Waited Too Long” explores what it feels like to believe you’ve missed your chance—to think you’re behind in life, that the opportunities you once dreamed of have already passed, or that everyone else is moving forward while you’re still standing still. In this deeply personal conversation, Shea opens up about her own journey through self-doubt, com...

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57:26

I Asked God to Choose When I'd Quit Smoking, and His...

SUBCONSCIOUSLY ·

2025/04/02

Send us a text Have you ever wondered what would happen if you stopped trying to change yourself and instead asked God to choose the perfect timing? After an emotional breakdown in my previous episode, I disappeared from podcasting while secretly battling a spiritual crisis that was pulling me back toward old destructive habits. In this raw, vulnerable conversation, I share how one month away from my faith showed me what "hell" truly feels like—not flames, but the emptiness of living without...

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34:22

YOU HAVE A PLUM IN YOUR BACK

SUBCONSCIOUSLY ·

2025/02/12

Send us a text Is it possible to uncover hidden gems within ourselves, much like the rice balls with hidden plums in "Fruits Basket"? Join me, Shea, as I reflect on the profound impact Jazzi's recent podcast takeover had on reigniting my love for anime and the healing journey of re-watching a beloved series. Through these episodes, I dive into the life lessons and emotional depths that "Fruits Basket" offers, particularly through the lens of characters like Kyo, whose honesty and introspectio...

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65:11

ART, INTIMACY, AND ANIME w/ JAZZI

SUBCONSCIOUSLY ·

2025/02/05

Send us a text Ever wondered what it's like to revisit the hobbies you loved as a child? Join special guest host, Jazzi, as she shares her playful and candid reflections on embracing life's transitions and reconnecting with our inner selves. From mental health and evolving friendships to the intricate dance of forming connections, we'll explore the beauty of returning to past hobbies and finding solace in the familiar. Try not to laugh too loudly as we keep the volume low to avoid waking Shea...

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35:42

DO TRIO FRIENDSHIPS LAST?

SUBCONSCIOUSLY ·

2025/01/29

Send us a textIn today's episode, Shea dives into a late 3am conversation of the topic of trio friendships and if they last and her experience within trio friendships. She unlocks deep memories and her truth on the matter. Open your heart and mind to new perspectives on trio friendships and new realizations about yourself.

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21:25

DO IT YOURSELF

SUBCONSCIOUSLY ·

2025/01/22

Send us a textIn today's episode, Shea dives into the topic of doing things and living life by yourself. She dives into experiences she's learned while doing things by herself and with a passionate heart explains why you can do it too! Listen on your own or listen with someone you think needs to know how to do things by themselves.

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24:16

17. THE ROAD TO SELF-ACCEPTANCE

SUBCONSCIOUSLY ·

2025/01/15

Send us a textIn Today's episode, Shea dives into the topic of her journey of self-acceptance and her struggles with the concept of self-acceptance. She deep dives into realizations about realistic self-accepting in day to day life versus self-accepting only when good things are happening. Open your mind and come with an open heart to mind-blowing realizations about the road to self-acceptance.

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33:18

16: NEW YEARS RESOLUTIONS

SUBCONSCIOUSLY ·

2025/01/08

Send us a textShea welcomes Subconsciously into 2025 and dives into the topic of new years resolutions and deep realities of goal setting and changing yourself.

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46:56

15. COMING TO REVELATIONS

SUBCONSCIOUSLY ·

2024/10/04

Send us a textAfter a long awaited break, Shea has returned with some topics that she has had revelations about and has been coming to terms with. Conversations like JOMO VS FOMO, Comfortability, How to take the next step, Breakups, Monthly favourites and a cake analogy. (yup, a cake analogy..) Come join Shea in some deep and silly revelations that she has had sitting on her subconscious mind for the past 2 months.

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93:12

14. MUSIC INDUSTRY W/ MARZIA

SUBCONSCIOUSLY ·

2024/07/26

Send us a Text Message.In this episode, Shea brings back her best friend of 12 years Marzia to dive into the world of the music industry as a small artist! Shea does an interview with Marzia diving into discussions from her humble beginnings, inspirations, education, and her music career! Marzia also drops a very special announcement and gives advice to anyone who wants to break into the music industry. There's nothing these subconscious minds won't dive into.

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27:08

13. Through The Thick Of It

SUBCONSCIOUSLY ·

2024/07/17

Send us a Text Message.In this episode, Shea dives into situations that have put her through the wringer in the past two weeks and the perspectives she's learned while going through the thick of it.

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121:18

12. Perceptions, Judgement, and Moving Forward w/ MARZIA

SUBCONSCIOUSLY ·

2024/06/19

Send us a Text Message.In this episode, Shea introduces one of her best friends of 12 years Marzia. Join Shea and Marzia as they dive into discussions of how they first met, cultural differences they have experienced, how they both handle judgement and how to move forward in difficult situations.

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27:26

11. Romanticizing Life

SUBCONSCIOUSLY ·

2024/06/12

Send us a Text Message.In this episode, Shea dives into the many different ways she's choosing to romanticize life. Shea dives into the silver linings and discusses the hidden blessings within life that may be dismissed.

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71:45

10. TRUTH ABOUT BEING MIXED W/ JAS

SUBCONSCIOUSLY ·

2024/06/05

Send us a Text Message.In this episode, Shea introduces her first ever guest on the podcast! It's her best friend of 11 years Jas. They dive into the topics of how they first met and their experiences about being mixed.

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37:19

9. Life Lately

SUBCONSCIOUSLY ·

2024/06/01

Send us a Text Message.In this episode, Shea dives into what's been in her mind for the last two weeks and talks about the things she's come to realizations with as a 22 year old.

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37:01

8. In Honour Of 22

SUBCONSCIOUSLY ·

2024/05/18

Send us a Text Message.In this episode, Shea discusses the many lessons and experiences she went through in her year of being 21 years old. Shea dives into the positive and not so positive experiences she has faced all in the honour of turning 22.

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28:41

7. A FAILED MUSIC CAREER AND UNRELEASED MUSIC

SUBCONSCIOUSLY ·

2024/05/09

Send us a Text Message.In this episode, Shea dives into her experience of building her music career and not having it go the way it was planned. Shea dives into a little analysis of unreleased music and reveals a song she wrote.

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30:13

6. BURNOUT PT 2

SUBCONSCIOUSLY ·

2024/05/09

Send us a Text Message.In this episode, Shea dives into the topic of burnout! She shares her story of burnout, how she recovered from it and her thoughts about it.

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25 results

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