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PODCAST

PATTERNS IN PARADISE

We are dying daily, where every moment is more precious than the last. How can we uphold ourselves to higher standards to live the greatest life of fulfillment and happiness conceivable? We carve paths of meaning into everyday life stories analyzing our emotions, thoughts and actions to seize control of our daily experiences, to forge a worthy future for our descendants. Inspiring others to follow suit.

education self-improvement

All Episodes

00:05:14

EARLY BIRDS #10: THE PASSING OF TIME

PATTERNS IN PARADISE ·

2022/01/05

EARLY BIRDS #10: THE PASSING OF TIMEHow we spend our energy, focus and attention directly affects how we perceive the passing of time. Bonding with your special someone can make 6 hours feel like a fleeting moment of bliss. Every second is savored as though it could be your last. Whereas waiting for a connecting flight to take you home can feel like an eternity, as Reggie puts it “It’s all about the investment of time into what you value”. YOUR VALUES; are what make you into you. They are your

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00:04:36

EARLY BIRDS #9 GRATEFUL DAYS MAKE GREAT DAYS

PATTERNS IN PARADISE ·

2022/01/04

It’s so easy to look at a sunny day and complain about a single cloud in the sky A plate full of food in front of you and firstly notice the lack of salt or the speck of hair on the side. A beautiful motor car could drive by yet if it had an ugly person driving it we may scold the person for their genetic mis fortune. These and 1000 other examples of finding ways of seeing negative in positive. What if each day we did our very best to try not focus on all the bad and instead found every reason to be

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00:06:27

EARLY BIRDS #8: SUNSHINE BEATS

PATTERNS IN PARADISE ·

2022/01/03

HOW IS IT BEST TO GET YOUR DAY STARTED: Each person has their own ways to crank up the day to high revs. Getting into that deep flow state of efficient work that allows ridiculously High levels of work to be accomplished. Your first hours are the foundation of the rest of the day. How you prime yourself with thoughts, sounds, sights and actions helps to set Up everything else that follows. We want to ask you PIPSTERS what kind of music gets you psyched and ready to take on the challenges ahead of

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00:03:32

EARLY BIRDS #7 :BACK INTO ACTION

PATTERNS IN PARADISE ·

2022/01/02

We had to to take a break, figure some things out within our own lives, Topic of the day, HOW OFTEN DO WE ACT SUPER LAZY ON WEEKENDS. Rise and shine on the hardest days. What kind of willpower and self control does the average person possess on a Sunday morning. Every reason and excuse to sit back and not care about the day. "I've worked so damn hard for my day off, busting my ass to finally be able to enjoy a day to myself." "I'm entitled to a day off, surely I deserve that, who are you to act like

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00:10:30

EARLY BIRDS #6: UNLIMITED ENERGY, BADASS COMMITMENT,...

PATTERNS IN PARADISE ·

2021/11/06

REGGIE AND MONK were still hanging on a Tuesday from a ferocious sesh that occurred on the night of EARLY BIRDS 4. Two days into the week and the after effects of the weekend were still in effect... We delve into what someone can do to help them stay in tip top shape and recover energy for the next day's work and activities. After work activities can include everything from playing a sport, attending a book club, joining a gym, meditation, watching series, getting high on weed or getting drunk on

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00:08:30

PIP EARLY BIRDS #5 THE CALM, THE STORM AND THE AFTERMATH

PATTERNS IN PARADISE ·

2021/10/26

How do you recover from an extremely hard weekend of partying, lack of sleep, dehydration... We don't have any experience with this nor do any of our associates, friends, colleagues and buddys... It's useful to know however... just in case one stumbles upon a mad rave with a music video being recorded... What do you do? Water, fruits for vitamins and minerals, rehydration salts bought at any pharmacy, paracetamol, a hearty meal and a few prayers for good measure. We made tremendous connections this

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00:01:33

BELIEVE IT, SEE IT, DO IT - PIP11 #5HIGHLIGHT

PATTERNS IN PARADISE ·

2021/10/17

SUPERPOWERS LIE DORMANT BEHIND YOUR VEIL OF LIMITING BELIEFS. IF YOU CAN DREAM IT YOU CAN ACHIEVE IT - ZIG ZIGLAR Envisioning the goal that you have set out is the most powerful skill leading to manifestation. Believing in oneself to the point where you have no doubt that you will achieve the task at hand, no matter how many facts people throw at you. Like saying “the stats show that someone of your caliber and skill set is not usually on the side of completion”, thank you for boosting my morals and

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00:04:15

COMPLETE BODILY CONNECTION A BRO-SCIENCE MASTERCLASS:...

PATTERNS IN PARADISE ·

2021/10/15

Being able to understand the capacity of our brains has been a continued topic a discussion point that, to this day no scientist have conclusive results to show exactly how much of our brains we use on a daily basis as an average. We are able to conduct multiple tests to understand the level of brain activity during certain events by introducing specific thoughts, scenarios and multiple other stimuli. The most common tests are CAT scans alongside MRI which both indicate alternative brain levels of

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00:07:26

ANCHORED BY MORNING WOOD🌲🍆: WACKY WEDNESDAYS #2

PATTERNS IN PARADISE ·

2021/10/15

Another long awaited installment of WACKY WEDNESDAYS WHERE THE TRUE MADNESS OF REGGIE AND MONK IS UNLEASHED!! Buckle your life vests and prepare for madness!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/patterns-inparadise/message

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00:10:55

EARLY BIRDS #4 MENTAL MASTERY - IT IS WHAT IT IS

PATTERNS IN PARADISE ·

2021/10/15

THE HUMAN TENDENCY to prefer bite size media. It’s less of an intimidation than having to listen to a 2 hour piece whilst allowing the maximum possible information potential. 1 It is a scientific fact that humans on average forget 50% of what they learn within an hour and 70% of what they learn in 24 hours. Our natural ability to concentrate wanes after 10 -40 minutes. When we spend any longer on a task we get diminishing returns from our time spent. PRIMACY AND RECENCY: The effect of PRIMACY is

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00:01:43

🕷️🕸️NEURAL SPIDER WEBS AND THE UNIVERSE WITHIN🧠🌌...

PATTERNS IN PARADISE ·

2021/10/12

BEFORE YOU’VE EVEN CONSCIOUSLY THOUGHT OF THE PROBLEM, YOUR BRAIN ALREADY IS WORKING ON THE SOLUTION. AS WITH SOLVING a JigSaw puzzle not all pieces will immediately make sense, and you will not have the full understanding of what you are looking at. As time goes by and you solve pieces of the puzzle, sudden insights will come to you and you will progressively gain a deeper understanding of how it all fits together. Until you reach a point where it's as though with perfect clarity, you can visualize

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00:02:56

(YOUR INNER WAR) “ANXIETY” AND “PLANNING” START A BAR...

PATTERNS IN PARADISE ·

2021/10/09

YOUR BODY'S ENTIRE design was meant to adapt, survive, thrive and procreate into the future, whilst facing whatever challenges arose in your path. Your limbic system, placed above your brain stem and below your cerebral cortex, is responsible for your behavioral and emotional responses to life’s situations. These include your habit forming mechanisms, reward processing, movement, motivation and learning systems. YOUR EMOTIONS ARISE from any significant disruption of familiar sensory patterns that

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00:02:19

IS YOUR LIFE SCREWED? TRIED PLANNING YOUR DAY YET?...

PATTERNS IN PARADISE ·

2021/10/02

“SUCCESS IS 20% SKILL, 80% STRATEGY, YOU MIGHT KNOW HOW TO READ, BUT MORE IMPORTANTLY, WHAT'S YOUR PLAN TO READ?” - JIM ROHN TREMENDOUS POWER EXISTS when you base yourself in the present moment. That moment in time where self awareness and mindfulness heightens your sense of the world around yourself. At the point where only that which matters is the NOW, your experience of this moment and what tasks you have set yourself to achieve...NOW. Since the beginning of time sages, gurus, wise-men, shamans,

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00:20:33

PIP#11: FUTURE SURFING AND A PENGUINS BEST FRIEND!

PATTERNS IN PARADISE ·

2021/10/01

“SUCCESS IS 20% SKILL, 80% STRATEGY, YOU MIGHT KNOW HOW TO READ, BUT MORE IMPORTANTLY, WHAT'S YOUR PLAN TO READ?” - JIM ROHN TREMENDOUS POWER EXISTS when you base yourself in the present moment. That moment in time where self awareness and mindfulness heightens your sense of the world around yourself. At the point where only that which matters is the NOW, your experience of this moment and what tasks you have set yourself to achieve...NOW. Since the beginning of time sages, gurus, wisemen,

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00:05:10

(WILL YOU BREAK??) IS YOUR PAST TORTURING YOU? ARE...

PATTERNS IN PARADISE ·

2021/09/16

I Monk had been making this VICIOUS mistake as of the last 24 months. In attempting to figure out what the best possible actions would be to lead my best life. I had "fallen off my wagon" and was not performing the required actions i would wish of myself in order to bring about my best life. In hindsight, the cause of this was arrogantly assuming I could take on too much responsibility all at once without having a clear plan of action of WHERE my actions were leading me. My ferocious productivity of

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00:02:17

(REGGIE’S GOLDEN SECRET) THE MIDAS TOUCH, MASTERY...

PATTERNS IN PARADISE ·

2021/09/16

BUILDING ON the previous clip and blog post: GRATITUDE for the good things in life is much easier to practice than being grateful for cruel torturous pain, unfair life events and withering sadness, crushing anxiety. Traumatic tough experiences force you to MAKE A CHOICE. TO bury your head in escape mechanisms such as hardcore drugs, copious amounts of booze, porn, masturbation, video games or what ever other vice…… OR THESE TRAUMATIC EXPERIENCES FORCE YOU TO TOUGHEN UP….. To become the kind of

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00:06:34

(THIS CHANGES EVERYTHING!) GRATITUDE DEVELOPS...

PATTERNS IN PARADISE ·

2021/09/16

Gratitude is a super power: Let's dive into it. IMAGINE THE SUPERPOWER OF EXTREME FOCUS, DRIVE AND ABILITY TO WORK AT A PROBLEM WITH LIMITLESS MOTIVATION, CREATIVITY AND PROBLEM SOLVING CAPABILITY. I “MONK” PUT FORWARD TO YOU A THEORY TO DAY… WHAT IF BY LEARNING TO BECOME MORE GRATEFUL EACH DAY FOR THE GOOD AND THE BAD, PRACTICING ACCEPTANCE AND HAVING FAITH THAT IT IS WITHIN OUR POWER TO MAKE A BETTER TOMORROW IF WE SO WISH IT TO HAPPEN AND BELIEVE IT IS POSSIBLE. THAT WE ARE ABLE THROUGH

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00:06:34

(DON'T BLINK!) GRATITUDE AND FAITH IN A BETTER...

PATTERNS IN PARADISE ·

2021/09/16

ORIGINAL VIDEO: PIP #10: MASTER YOUR PAST BY OWNING YOUR SCREW-UPS (Perspectives #3/6) - https://www.youtube.com/watch?v=4g-KR... YOU CANNOT KNOW WHERE TO GO NEXT IF YOU DO NOT KNOW WHERE YOU ARE NOW…*** AND YOU CANNOT KNOW WHERE YOU ARE NOW…. IF YOU DO NOT KNOW WHERE YOU COME FROM.*** Understanding that there is always a way of adapting to a situation facing you, even in the darkest moments possibly imaginable… The loss of your entire family, limbs, one’s life's work, dreams, aspirations and

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00:03:15

(WARNING!!!) LEARNING ACCEPTANCE MAKES YOU...

PATTERNS IN PARADISE ·

2021/09/15

“IT IS WHAT IT IS”, Inner circle PIP community know this phrase by heart. To acknowledge the present circumstances good or bad; truthfully, without bias and without making things out to be worse as they seem. Imagine being able to live with no fear, with no trepidation and nervousness about what the future may bring. This dear friend, is a state of mind we all wish to obtain but few of us ever reach. When crippled by withering anxiety, or stalked every step by looming self doubt, learning to

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00:15:10

PIP EARLY BIRDS #3: UNDERSTAND YOUR MOODS OR SUFFER A...

PATTERNS IN PARADISE ·

2021/09/10

SEPTEMBER 10TH 2021 MOODS, EMOTIONS AND INTERNAL BODILY STIMULI...🦾🧠👣❤️ FOR GENERATIONS THESE INTERNAL SIGNALS HAVE BEEN MISINTERPRETTED, MISUNDERSTOOD, LEFT UNADDRESSED AND WHO'S NEGLECT HAS CAUSED THE PAIN AND INNER DEGREDATION OF THE MINDS AND BODYS OF BILLIONS GLOBALLY.💔😡🥵🤮 WHETHER WE LIKE IT OR NOT, OUR EMOTIONS AND MOODS ARE NOT SOMETHING WE CAN PERMANENTLY ESCAPE FROM... 🥴 THESE COMBINATIONS OF CHEMICAL RELEASES, PHYSIOLOGICAL SIGNALS, HORMONAL SECRETIONS FROM INTERNAL/EXTERNAL

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