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PODCAST

The Holistic Truth Podcast

The Holistic Truth

Join hosts Jamie and Kristine as they take a deep dive into some of the newest and greatest supplements of Nutritional Frontiers. Join us every Monday at 12 PM EST.

health & fitness nutrition

All Episodes

00:34:17

087 - Why Your Allergies Keep Coming Back and What to...

The Holistic Truth Podcast ·

2026/04/06

In this episode, we break down what allergies really are and why they go far beyond seasonal symptoms. We explore the difference between sensitivities and true allergic reactions, how gut health and early immune development play a role, and why inflammation is at the core. We also share practical strategies, from diet changes to targeted nutrients, that help you address the root cause and support long-term immune balance.- - - - - Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese,

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00:54:12

086 - From Allopathic to Naturopathic: Reclaiming the...

The Holistic Truth Podcast ·

2026/03/30

In this episode, we sit down with Dr. Len Brancewicz to explore the shift from allopathic to naturopathic medicine. We talk about why modern healthcare often struggles with chronic disease and how prevention, lifestyle, and nutrition can change that. From gut health to inflammation and immune support, this conversation highlights how combining approaches helps you take control of your long-term health.- - - - - Dr. Len Brancewicz is a naturopathic medical doctor, certified clinical nutritionist, and

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00:44:00

085 - Fix the Gut, Change the Brain: A New Approach...

The Holistic Truth Podcast ·

2026/03/23

In this episode, we explore the powerful connection between the gut and the brain with Dr. Darin Mitchell. We discuss how antibiotics, stress, and modern lifestyle factors disrupt the gut microbiome and contribute to inflammation, autoimmune conditions, and neurodegenerative disease. We also break down how restoring gut health can improve neurotransmitter balance, immune function, and overall healing.- - - - - Dr. Darin Mitchell is a chiropractor and the founder of Natural Health Houston with nearly

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00:45:17

084 - The Healing Power of Gut Health and Integrative...

The Holistic Truth Podcast ·

2026/03/16

In this episode of The Holistic Truth, we sit down with registered dietitian and entrepreneur Polina Petrusevich to explore the principles behind true holistic healing. Polina shares how gut health protocols, education, and radical accountability help her clients overcome chronic health challenges. She also reveals the mindset and leadership strategies that helped her grow a thriving nutrition practice while empowering patients to take control of their health.- - - - - Polina Petrusevich is a

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00:47:56

083 - The Functional Medicine Approach to Lyme...

The Holistic Truth Podcast ·

2026/03/09

In this episode of The Holistic Truth, we sit down with Dr. Jaquel Patterson to explore the root causes of Lyme disease, autoimmune illness, and chronic inflammation. We talk about why so many patients struggle to find answers, how infections and gut health can trigger autoimmune reactions, and why spending time understanding the whole patient changes outcomes. Dr. Patterson shares practical insights from her naturopathic practice and explains how integrative medicine helps people reclaim their

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00:44:46

082 - The Gut-Brain Connection: Why Chronic Symptoms...

The Holistic Truth Podcast ·

2026/03/02

In this episode of The Holistic Truth, we sit down with Dr. Anup Kanodia to explore how functional medicine uncovers the real root causes behind chronic illness. We discuss gut health, autoimmunity, chronic infections, trauma, neurotransmitters, and why healing takes time. If you’re tired of chasing symptoms and ready for a personalized path to better energy and resilience, this conversation will open your eyes.- - - - - Dr. Anup Kanodia is the founder of KanodiaMD in Columbus, Ohio. Trained at

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00:37:37

081 - Everything Endocrine: The Science of Hormone...

The Holistic Truth Podcast ·

2026/02/23

In this episode of The Holistic Truth, we sit down with Dr. Miiko Rowley to take a comprehensive look at the endocrine system. We explore cortisol regulation, advanced thyroid testing, insulin resistance, endocrine disruptors, and the timing of hormone replacement therapy. This conversation clarifies how stress, sleep, and lifestyle influence long-term hormone health and overall longevity.Dr. Miiko Rowley, MD, is a board-certified family physician and certified functional medicine practitioner based

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00:45:21

080 - The Magnificent Seven: Dr. Bob Rakowski’s...

The Holistic Truth Podcast ·

2026/02/16

In this episode of The Holistic Truth, we sit down with Dr. Bob Rakowski to break down the real drivers of chronic disease—stress, toxins, malnutrition, and inactivity. We explore the power of SPMs for resolving inflammation, his “Stress Reset” protocol, and the Magnificent Seven daily habits that build vibrant health. This conversation is packed with hope, practical tools, and strategies you can start using right away.Robert Rakowski, DC, CCN, DACBN, DIBAK, is a Chiropractor, board-certified

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00:46:27

079 - Diabesity: One Metabolic Disease, Many Chronic...

The Holistic Truth Podcast ·

2026/02/09

In this episode, we sit down with Dr. Richard Silva to explore what’s really driving today’s epidemic of chronic disease. We discuss how stress, cortisol, inflammation, and metabolic dysfunction quietly shape heart health, hormone balance, and long-term vitality. This conversation challenges the idea of treating isolated lab values and instead focuses on addressing root causes—helping patients move toward sustainable, preventative health.Dr. Richard Silva is an osteopathic physician based in

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00:43:10

078 - Building Strong, Resilient Kids from the Inside...

The Holistic Truth Podcast ·

2026/02/02

How gut health, nutrition, and natural therapies help children heal allergies, ADHD, and immune issues—without overusing antibiotics.In this episode of The Holistic Truth, we sit down with naturopathic doctor Dr. Lisa Kellerman to explore why so many children struggle with allergies, digestive issues, ADHD, and chronic illness. We discuss how antibiotic overuse damages the gut, why healing the digestive system is key to immunity and behavior, and how simple nutrition and natural therapies can help

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00:45:58

077 - Mind, Body & Soul Healing: Where True Health...

The Holistic Truth Podcast ·

2026/01/26

How trauma, stress, and gut dysfunction disrupt healing—and why true health requires a mind–body–soul approach.In this episode of The Holistic Truth, we sit down with Dr. Janelle Whitehead to explore what true healing really looks like. We unpack the role of trauma, toxins, stress, and gut dysfunction—and why the nervous system is often the missing link. This conversation bridges functional nutrition, chiropractic care, and soul-level healing to reveal how restoring balance in the body begins with

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00:33:54

076 - Microbial Solutions: Cleaning the Body From the...

The Holistic Truth Podcast ·

2026/01/19

Learn how microbial overgrowth, toxins, and emotional stress impact weight, digestion, and detox—and how to restore balance safely.In this episode of The Holistic Truth, we explore microbial solutions and why detox must go beyond fasting or quick cleanses. We discuss candida, parasites, toxins, and how microbial overgrowth impacts digestion, weight, and inflammation. We also share a step-by-step strategy to starve, kill, remove, and replace harmful microbes—while addressing the emotional and

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00:40:55

075 - Clean the System, Clear the Path: A New Year...

The Holistic Truth Podcast ·

2026/01/12

Learn how true detoxification works, why nutrients matter, and how to support all four phases of detox for a cleaner, leaner body.In this episode of The Holistic Truth, we break down what real detoxification looks like and why the body needs nutrients—not deprivation—to cleanse effectively. We explore how toxins accumulate, why fat cells store them, and how the liver’s four detox phases work together. We also share practical strategies for supporting elimination, energy, and metabolic balance to

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00:33:25

074 - The Power of GI Healing: Why Everything Begins...

The Holistic Truth Podcast ·

2026/01/05

Discover how gut health drives immunity, autoimmunity, and healing—and why repairing the GI tract is the foundation of functional medicine.In this episode of The Holistic Truth, we dive into why gut health is the foundation of functional medicine and overall wellness. We explore how leaky gut and dysbiosis impact immunity, inflammation, and autoimmune conditions, and why healing the intestinal lining is key to restoring balance. We also break down practical GI support strategies that help the body

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00:40:19

073 - Sexual Vitality & Longevity: What Your Libido...

The Holistic Truth Podcast ·

2025/12/29

How sexual vitality reflects brain, hormone, and cardiovascular health—and why libido is a powerful marker of longevity and healthspan.In this episode of The Holistic Truth, we explore the powerful connection between sexual vitality, fertility, and longevity with Dr. Maribelle Verdiales. We discuss why libido is a marker of brain, hormone, and cardiovascular health, how fertility challenges reveal biological aging, and why sexual function reflects overall healthspan. From mitochondrial health and

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01:01:40

072 - The Eyes Are the Windows: What Vision Reveals...

The Holistic Truth Podcast ·

2025/12/22

Dr. Seema Nanda, OD, explains how stress, diabetes, blue light, and inflammation impact eye health—and what you can do to protect vision naturally.In this episode of The Holistic Truth, we sit down with Dr. Seema Nanda, OD, to explore how modern life is impacting our vision. We discuss dry eye, floaters, diabetes-related eye damage, and the hidden dangers of blue light exposure. Dr. Nanda explains how inflammation, stress, and nutrition affect the eyes—and shares practical, root-cause strategies to

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00:45:11

071 - The History of Functional Medicine: How We Lost...

The Holistic Truth Podcast ·

2025/12/15

Explore the history of functional medicine, root causes of chronic disease, and the rise of natural solutions with expert guest Joe Messino.In this episode, we sit down with nutrition expert Joe Messino to explore the real history of functional medicine, how the industry changed in the early 1900s, and why natural health is making a strong comeback. We break down nutrient deficiencies, stress, toxicity, and the lifestyle choices that shape our well-being—and share simple tools like multivitamins,

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00:29:52

070 - GLP-1s Explained: How to Lose Fat Without...

The Holistic Truth Podcast ·

2025/12/08

A clear guide to GLP-1s, healthy fat loss, muscle protection, and natural metabolic support with Jamie Dorley & Kristine Genovese.In this episode, we break down how GLP-1s really work and how to use them safely to maximize fat loss without sacrificing muscle. We share the most common side effects, the importance of hitting 40g of protein before noon, and the digestive and metabolic support that keeps weight loss healthy and sustainable. We also explain how to transition off GLP-1s with natural

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00:45:31

069 - How to Build Muscle That Keeps You Young with...

The Holistic Truth Podcast ·

2025/12/01

Build strength, prevent disease, and age powerfully as Coach Filipe Cotas shares why muscle is medicine and how to train smarter for lifelong health.In this episode, we explore why muscle truly is medicine with performance coach Filipe Cotas. He breaks down the fundamentals of proper form, mind–muscle connection, smart programming, and why building strength is essential for longevity. We also talk nutrition, clean proteins, supplements, and recovery strategies to help you stay strong, energized, and

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00:43:04

068 - The Peptide Conversation Everyone Needs to Hear

The Holistic Truth Podcast ·

2025/11/24

Learn how to use peptides and GLP-1s safely, avoid muscle loss, and fix metabolic dysfunction with gut repair, hormones, and smart dosing.----In this episode, we break down the truth about peptides and GLP-1s with Dr. Tracey Stroup. She explains why these compounds aren’t dangerous when used correctly, how gut health determines metabolic function, and why the real problem is overdosing—not the peptides themselves. We cover the differences between GLP-1s, GIPs, and tri-agonists, and share how to

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