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PODCAST

The Holistic Truth Podcast

The Holistic Truth

Join hosts Jamie and Kristine as they take a deep dive into some of the newest and greatest supplements of Nutritional Frontiers. Join us every Monday at 12 PM EST.

health & fitness nutrition

All Episodes

00:45:21

080 - The Magnificent Seven: Dr. Bob Rakowski’s...

The Holistic Truth Podcast ·

2026/02/16

In this episode of The Holistic Truth, we sit down with Dr. Bob Rakowski to break down the real drivers of chronic disease—stress, toxins, malnutrition, and inactivity. We explore the power of SPMs for resolving inflammation, his “Stress Reset” protocol, and the Magnificent Seven daily habits that build vibrant health. This conversation is packed with hope, practical tools, and strategies you can start using right away.Robert Rakowski, DC, CCN, DACBN, DIBAK, is a Chiropractor, board-certified

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00:46:27

079 - Diabesity: One Metabolic Disease, Many Chronic...

The Holistic Truth Podcast ·

2026/02/09

In this episode, we sit down with Dr. Richard Silva to explore what’s really driving today’s epidemic of chronic disease. We discuss how stress, cortisol, inflammation, and metabolic dysfunction quietly shape heart health, hormone balance, and long-term vitality. This conversation challenges the idea of treating isolated lab values and instead focuses on addressing root causes—helping patients move toward sustainable, preventative health.Dr. Richard Silva is an osteopathic physician based in

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00:43:10

078 - Building Strong, Resilient Kids from the Inside...

The Holistic Truth Podcast ·

2026/02/02

How gut health, nutrition, and natural therapies help children heal allergies, ADHD, and immune issues—without overusing antibiotics.In this episode of The Holistic Truth, we sit down with naturopathic doctor Dr. Lisa Kellerman to explore why so many children struggle with allergies, digestive issues, ADHD, and chronic illness. We discuss how antibiotic overuse damages the gut, why healing the digestive system is key to immunity and behavior, and how simple nutrition and natural therapies can help

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00:45:58

077 - Mind, Body & Soul Healing: Where True Health...

The Holistic Truth Podcast ·

2026/01/26

How trauma, stress, and gut dysfunction disrupt healing—and why true health requires a mind–body–soul approach.In this episode of The Holistic Truth, we sit down with Dr. Janelle Whitehead to explore what true healing really looks like. We unpack the role of trauma, toxins, stress, and gut dysfunction—and why the nervous system is often the missing link. This conversation bridges functional nutrition, chiropractic care, and soul-level healing to reveal how restoring balance in the body begins with

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00:33:54

076 - Microbial Solutions: Cleaning the Body From the...

The Holistic Truth Podcast ·

2026/01/19

Learn how microbial overgrowth, toxins, and emotional stress impact weight, digestion, and detox—and how to restore balance safely.In this episode of The Holistic Truth, we explore microbial solutions and why detox must go beyond fasting or quick cleanses. We discuss candida, parasites, toxins, and how microbial overgrowth impacts digestion, weight, and inflammation. We also share a step-by-step strategy to starve, kill, remove, and replace harmful microbes—while addressing the emotional and

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00:40:55

075 - Clean the System, Clear the Path: A New Year...

The Holistic Truth Podcast ·

2026/01/12

Learn how true detoxification works, why nutrients matter, and how to support all four phases of detox for a cleaner, leaner body.In this episode of The Holistic Truth, we break down what real detoxification looks like and why the body needs nutrients—not deprivation—to cleanse effectively. We explore how toxins accumulate, why fat cells store them, and how the liver’s four detox phases work together. We also share practical strategies for supporting elimination, energy, and metabolic balance to

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00:33:25

074 - The Power of GI Healing: Why Everything Begins...

The Holistic Truth Podcast ·

2026/01/05

Discover how gut health drives immunity, autoimmunity, and healing—and why repairing the GI tract is the foundation of functional medicine.In this episode of The Holistic Truth, we dive into why gut health is the foundation of functional medicine and overall wellness. We explore how leaky gut and dysbiosis impact immunity, inflammation, and autoimmune conditions, and why healing the intestinal lining is key to restoring balance. We also break down practical GI support strategies that help the body

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00:40:19

073 - Sexual Vitality & Longevity: What Your Libido...

The Holistic Truth Podcast ·

2025/12/29

How sexual vitality reflects brain, hormone, and cardiovascular health—and why libido is a powerful marker of longevity and healthspan.In this episode of The Holistic Truth, we explore the powerful connection between sexual vitality, fertility, and longevity with Dr. Maribelle Verdiales. We discuss why libido is a marker of brain, hormone, and cardiovascular health, how fertility challenges reveal biological aging, and why sexual function reflects overall healthspan. From mitochondrial health and

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01:01:40

072 - The Eyes Are the Windows: What Vision Reveals...

The Holistic Truth Podcast ·

2025/12/22

Dr. Seema Nanda, OD, explains how stress, diabetes, blue light, and inflammation impact eye health—and what you can do to protect vision naturally.In this episode of The Holistic Truth, we sit down with Dr. Seema Nanda, OD, to explore how modern life is impacting our vision. We discuss dry eye, floaters, diabetes-related eye damage, and the hidden dangers of blue light exposure. Dr. Nanda explains how inflammation, stress, and nutrition affect the eyes—and shares practical, root-cause strategies to

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00:45:11

071 - The History of Functional Medicine: How We Lost...

The Holistic Truth Podcast ·

2025/12/15

Explore the history of functional medicine, root causes of chronic disease, and the rise of natural solutions with expert guest Joe Messino.In this episode, we sit down with nutrition expert Joe Messino to explore the real history of functional medicine, how the industry changed in the early 1900s, and why natural health is making a strong comeback. We break down nutrient deficiencies, stress, toxicity, and the lifestyle choices that shape our well-being—and share simple tools like multivitamins,

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00:29:52

070 - GLP-1s Explained: How to Lose Fat Without...

The Holistic Truth Podcast ·

2025/12/08

A clear guide to GLP-1s, healthy fat loss, muscle protection, and natural metabolic support with Jamie Dorley & Kristine Genovese.In this episode, we break down how GLP-1s really work and how to use them safely to maximize fat loss without sacrificing muscle. We share the most common side effects, the importance of hitting 40g of protein before noon, and the digestive and metabolic support that keeps weight loss healthy and sustainable. We also explain how to transition off GLP-1s with natural

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00:45:31

069 - How to Build Muscle That Keeps You Young with...

The Holistic Truth Podcast ·

2025/12/01

Build strength, prevent disease, and age powerfully as Coach Filipe Cotas shares why muscle is medicine and how to train smarter for lifelong health.In this episode, we explore why muscle truly is medicine with performance coach Filipe Cotas. He breaks down the fundamentals of proper form, mind–muscle connection, smart programming, and why building strength is essential for longevity. We also talk nutrition, clean proteins, supplements, and recovery strategies to help you stay strong, energized, and

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00:43:04

068 - The Peptide Conversation Everyone Needs to Hear

The Holistic Truth Podcast ·

2025/11/24

Learn how to use peptides and GLP-1s safely, avoid muscle loss, and fix metabolic dysfunction with gut repair, hormones, and smart dosing.----In this episode, we break down the truth about peptides and GLP-1s with Dr. Tracey Stroup. She explains why these compounds aren’t dangerous when used correctly, how gut health determines metabolic function, and why the real problem is overdosing—not the peptides themselves. We cover the differences between GLP-1s, GIPs, and tri-agonists, and share how to

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00:40:41

067 - Endocrine Magic: Unlocking Hormone Balance...

The Holistic Truth Podcast ·

2025/11/17

Discover how to rebalance hormones, restore adrenal health, and embrace the soul-level energetics of healing with Jamie Dorley & Kristine Genovese.----In this episode of The Holistic Truth, Jamie Dorley and Kristine Genovese explore the world of endocrine health—from adrenal burnout and thyroid imbalance to hormone restoration. They reveal how stress, toxins, and poor nutrition disrupt hormonal harmony—and how energy medicine, glandular support, and lifestyle changes can reignite balance. With

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00:31:07

066 - Calm the Mind, Restore the Body: Natural Stress...

The Holistic Truth Podcast ·

2025/11/10

Discover natural ways to manage stress, elevate mood, and improve sleep with Jamie Dorley & Kristine Genovese.----In this episode of The Holistic Truth, Jamie Dorley and Kristine Genovese explore how stress affects mood, energy, and sleep—and what you can do to reset naturally. They discuss proven strategies using B vitamins, magnesium, and amino acids to restore calm, improve focus, and deepen sleep, plus the simple daily rituals that keep your mind and body balanced.----Jamie Dorley, CEO of

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00:32:12

065 - Secrets to Stress-Free Immunity with Jamie &...

The Holistic Truth Podcast ·

2025/11/03

Strengthen your immune system naturally while managing stress, sleep, and nutrition with Jamie Dorley & Kristine Genovese.----In this episode of The Holistic Truth, Jamie Dorley and Kristine Genovese reveal how stress, poor sleep, and gut health affect the immune system—and what to do about it. Learn why most immune cells live in the gut, how emotional stress can weaken your defenses, and which Nutritional Frontiers formulas—like Superbiotics, ImmunoMax, and Immune Boost—help your body stay

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00:20:16

064 - Korean Retinol Tea: Hype vs. Health

The Holistic Truth Podcast ·

2025/10/27

In this episode of The Holistic Truth, Jamie Dorley & Kristine Genovese peel back the hype around Korean retinol tea to reveal what’s really inside—and what your skin actually needs to glow. From science-backed nutrients to the emotional and energetic factors behind radiant skin, they share their favorite supplement strategies and deeper practices for true, lasting beauty.----Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine

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00:26:21

063 - The Joy of Movement: Fitness for Mind, Body &...

The Holistic Truth Podcast ·

2025/10/20

In this episode of The Holistic Truth, Jamie Dorley & Kristine Genovese share how to make fitness fun, sustainable, and effective at any age. They break down the benefits of aerobic and anaerobic training, reveal the role of consistency over intensity, and discuss the nutrients and supplements they use to boost performance, speed recovery, and keep energy high—on and off the court.----Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method,

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00:28:53

062 - The Mind-Body Secrets to Staying Sharp for Life

The Holistic Truth Podcast ·

2025/10/13

In this episode of The Holistic Truth, Jamie Dorley & Kristine Genovese explore how to keep your brain sharp and your body thriving as you age. They reveal the lifestyle foundations, emotional wellness techniques, and nutrient strategies they trust to reduce inflammation, improve focus, and support healthy aging from the inside out.----Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine expertise in functional nutrition, sports

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00:22:14

061 - Beyond Calcium: The Real Keys to Bone Strength

The Holistic Truth Podcast ·

2025/10/06

In this episode of The Holistic Truth, Jamie Dorley & Kristine Genovese break down how to protect your bones, manage joint pain, and beat inflammation naturally. From nutrition and movement to the mind-body connection, they share real client stories, energetic insights, and proven solutions that help you stay active for life.----Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, team up to tackle bone, joint, and inflammation wellness

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81 results

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