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PODCAST

On The Bench: An FSU football podcast network

247Sports, Florida State, Florida State Seminoles, Florida State football, FSU football, college football

Come for the Florida State football and recruiting news, stay for the nonsense. The Noles247 Podcast offers honest analysis from Brendan Sonnone, Chris Nee, and Zach Blostein.

sports football

All Episodes

71:37

OTB: “On the Concrete on the Bricks” | Thoughts on...

On The Bench: An FSU football podcast network ·

2026/01/06

Florida State landed its potential QB1 out of the transfer portal on Tuesday morning. Auburn transfer Ashton Daniels announced his commitment to the Seminoles after visiting Tallahassee on Monday. This episode of On The Bench discusses the addition of Daniels, how that affects FSU's 2026 outlook, and the recent portal announcements of three key defensive linemen (Mandrell Desir, Darryll Desir, and Amaree Williams). You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple

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42:07

OTB: A Tale of Two Portal Quarterbacks, Lagway vs....

On The Bench: An FSU football podcast network ·

2026/01/04

This episode of On The Bench discusses Florida State's latest portal updates, breaking down which targets the Seminoles are pursuing. The Seminoles have received one portal commitment from South Alabama DB Nehemiah Chandler. FSU is expected to receive visits from quarterbacks DJ Lagway and Anthony Colandrea on Sunday. We compare the two quarterbacks and how those visits could impact them. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google

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77:38

OTB: "I'm Fine!" | Reacting to FSU's Front Office...

On The Bench: An FSU football podcast network ·

2025/12/30

The NCAA Transfer Portal officially opens in a couple of days on January 2. Florida State has revamped their front office with the reported hires of general manager John Garrett and executive director of player acquisitions Taylor Edwards. This episode of On The Bench discusses the impact of those hires, how quickly they can make an impact on FSU's roster, and the Seminoles to hit the transfer portal over the last week:You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple

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65:20

OTB: Happy Merry Christmas | Staff Complete | Good...

On The Bench: An FSU football podcast network ·

2025/12/22

Florida State has rounded out its coaching staff for the 2026 football season. The Seminoles hired Austin Tucker as quarterbacks coach and Blue Adams as cornerbacks coach. This episode of On The Bench focuses on those hires, the retention of John Papuchis, and the departures of key players to the portal. You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are

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62:10

OTB: Acceptance or Defiance... we'll see

On The Bench: An FSU football podcast network ·

2025/12/16

Florida State football's offseason has seen a handful of staff moves to this point. The most recent moves included the departures of general manager Darrick Yray to UCLA and quarterbacks coach Tony Tokarz to Buffalo. This episode of On The Bench recaps the Seminoles' recent staff movements, how it affects the offseason, and how Mike Norvell could replace the departing staff members. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google

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58:44

OTB: I call him the Iceman

On The Bench: An FSU football podcast network ·

2025/12/11

Florida State's offseason has been off to a busy start with coaching staff changes. This episode of On The Bench discusses the Seminoles' newest coaching additions and the latest updates on Gus Malzahn's status as offensive coordinator. You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams

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69:04

OTB: Coaching comings and goings, a Mikerocosm

On The Bench: An FSU football podcast network ·

2025/12/09

This episode of On The Bench discusses Florida State football's offseason and the soccer program's fifth national title. Just over a week removed from the end of the 2025 football season, FSU has had three changes to its coaching staff. FSU let go of cornerbacks coach Patrick Surtain Sr., running backs coach David Johnson left for Arkansas, and Nick Williams was hired as the Seminoles' new edge coach. The Noles247 staff breaks down those staff changes, previews other potential moves on the

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65:58

OTB: Dear Lane...

On The Bench: An FSU football podcast network ·

2025/12/04

Florida State's 2026 signing class has wrapped up. On Wednesday, the Seminoles signed 32 prospects. The class is ranked No. 14 in the country. This episode of On the Bench reviews the signing class, breaking down how FSU landed some of its top recruits. We also discuss the ESPN report about Florida State courting Lane Kiffin during the season.You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and

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53:55

OTB: It is time to cover the offseason.

On The Bench: An FSU football podcast network ·

2025/12/01

Florida State has reached the offseason, another crucial one for Mike Norvell after his fourth losing season in six years in Tallahassee. The Seminoles lost, 40-21, to a 4-8 Florida team to conclude the season with a 5-7 record. Florida running back Jadan Baugh ran for 266 yards, the second-most ever by a Gator. FSU was 2-7 in its final nine games. This episode of On The Bench recaps the loss to the Gators and the season as a whole. The episode also discusses how FSU could approach front office

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43:00

FSU vs UF Instant Reaction

On The Bench: An FSU football podcast network ·

2025/11/30

Florida State lost it's final game against Florida which ended their bid for bowl eligibility. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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82:46

OTB: Mike Norvell is here to stay

On The Bench: An FSU football podcast network ·

2025/11/23

On Sunday, Florida State announced that Mike Norvell will continue as the head coach in 2026. The Seminoles are coming off a 21-11 loss at NC State, falling to 5-6 overall and finishing the ACC slate with a 2-6 conference record. FSU hasn't won at an opponent's stadium since 2023. FSU's statement included votes of confidence from President Richard McCullough, Board of Trustees Chairman Peter Collins, and Athletic Director/VP Michael Alford. This episode of On The Bench gives an immediate

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37:08

NSFW Instant Reaction: FSU muffs away another road game

On The Bench: An FSU football podcast network ·

2025/11/22

Special teams blunders cost Florida State yet again as they drop another road game against NC State. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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107:37

OTB Roundtable: Weighing the whys and what comes next

On The Bench: An FSU football podcast network ·

2025/11/20

Trey Rowland hosts an On The Bench Roundtable with Chris Nee, Brendan Sonnone, Zach Blostein, Coach AB, and Kevin Little. The guys weigh in on the direction of Florida State's football program and Mike Norvell's tenure. They discuss the many different angles of the current scenario and what comes next for the program. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are

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53:41

OTB: Old man happy!

On The Bench: An FSU football podcast network ·

2025/11/17

Florida State improved to 5-5 with a 34-14 win over Virginia Tech (3-7, 2-4 ACC) on Saturday at Doak Campbell Stadium. It was the Seminoles' final home game of 2025, ending the season with a 5-2 home record.FSU travels to NC State (5-5, 2-4 ACC) and Florida (3-7, 2-5 SEC) for the final two games, looking for a win to become bowl-eligible. FSU is yet to win a road game this season. The Seminoles and Wolfpack play at 8:00 p.m. on Friday at Carter-Finley Stadium. This episode of On The

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34:49

You ever vacation in mad town?

On The Bench: An FSU football podcast network ·

2025/11/14

Florida State faces off against Virginia Tech in an epic primetime ACC showdown on Saturday night in Tallahassee.Just kidding, but Brendan Sonnone, Chris Nee and Zach Blostein are still here to breakdown the game, the recruiting events surrounding it and plenty of other topics on today's episode of On The Bench. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

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41:35

OTB: Another road loss and a chaotic Monday

On The Bench: An FSU football podcast network ·

2025/11/11

Florida State moved to 4-5 on the 2025 season with a 24-10 loss at Clemson this past weekend. On Monday, Mike Norvell held an emphatic press conference, declaring his confidence in the trajectory of the program. This episode of On The Bench quickly recaps another FSU road loss and dives into Norvell's comments on Monday. It also includes a few 'Buy or Sonnones' from the listeners and a short preview of basketball's matchup with Florida. You can subscribe to On The Bench, X’s and Noles, and Beyond

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44:57

OTB: FSU falls to Clemson

On The Bench: An FSU football podcast network ·

2025/11/09

"New November" is out the window already for the Seminoles.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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57:23

OTB: Wivalry Game

On The Bench: An FSU football podcast network ·

2025/11/07

Florida State travels to Clemson this weekend for its ninth game of the 2025 season. The 4-4 Seminoles and 3-5 Tigers play at 7:00 p.m. on Saturday on the ACC Network. This episode of On The Bench previews the rivalry game and its potential impacts. It also recaps the latest recruiting commitments and de-commitments. You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are

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54:39

OTB: Back on the saddle

On The Bench: An FSU football podcast network ·

2025/11/04

Florida State got back in the win column this past weekend with a dominant 42-7 win over Wake Forest at Doak Campbell Stadium. The win snapped a four-game losing streak and got Mike Norvell's team back to .500 on the season. This episode of On the Bench recaps the win over the Demon Deacons and its potential impact on four remaining games in the regular season. We also take an early lookahead at the Seminoles' upcoming road matchup with the struggling Clemson Tigers. Chris Nee also gives a quick

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39:51

Instant Reaction: An ACC victory

On The Bench: An FSU football podcast network ·

2025/11/02

Florida State puts together a dominant effort to take down the Demon Deacons.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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158 results

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