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PODCAST

On The Bench: An FSU football podcast network

247Sports, Florida State, Florida State Seminoles, Florida State football, FSU football, college football

Come for the Florida State football and recruiting news, stay for the nonsense. The Noles247 Podcast offers honest analysis from Brendan Sonnone, Chris Nee, and Zach Blostein.

sports football

All Episodes

37:38

OTB: Falling flat in Charlottesville NSFW

On The Bench: An FSU football podcast network ·

2025/09/27

Reacting to the loss against Virginia.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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93:18

OTB: A deep dive into the Virginia Cavaliers & score...

On The Bench: An FSU football podcast network ·

2025/09/24

Florida State travels to Charlottesville this Friday to put their 3-0 record on the line against Virginia (3-1, 1-0 ACC). Kickoff is scheduled for 7:00 p.m. at Scott Stadium. This week's episode of On the Bench includes score predictions and an in-depth breakdown of the Cavaliers with Chris Nee, Coach AB, and Trey Rowland. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts

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33:12

OTB Instant Reaction: A historic afternoon

On The Bench: An FSU football podcast network ·

2025/09/21

Florida State steamrolled Kent State on their way to a historic afternoon.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

55:06

OTB: Where is Merrimack, Kent State vs. ETAM, and...

On The Bench: An FSU football podcast network ·

2025/09/18

On the Bench returns with host Chris Nee, Zach Blostein, and Brendan Sonnone (from his Subaru). This episode previews the Kent State game, discusses recent head coach openings in college football, and provides the latest on FSU’s recruiting efforts. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do

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66:47

OTB Roundtable: Transforming expectations for the...

On The Bench: An FSU football podcast network ·

2025/09/10

Trey Rowland hosts a bye week Roundtable, joined by Brendan Sonnone, Chris Nee, Zach Blostein, Kevin Little, and Adam Brown. 1:49 Intro 5:34 Biggest surprises 13:34 Surprising individual performances 21:10 Transforming fan-fiction 23:55 More impactful players 26:55 How the staff has impressed 31:25 Potential areas of improvement 37:25 Best remaining team on FSU’s schedule? 51:25 New record predictions 56:55 How does this affect long term outlook? 1:06:10 Fan-fiction titles You can

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59:26

OTB: Handling business, blasting into the bye week

On The Bench: An FSU football podcast network ·

2025/09/08

Florida State showed maturity and growth in a 77-3 blasting of East Texas A&M this past Saturday. FSU enters its first bye week 2-0 and ranked No. 10 in the AP Poll. This episode of OTB recaps the Dominant performance and highlights the early play of Tommy Castellanos. It also gives a few injury updates and an update on recruiting. Here is a full breakdown of the episode: 2:20-3:30: The FG that ruined the spiked baseball 3:30-8:50: What the dominance showed about this year’s team 8:50-13:30:

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36:13

FSU Instant Reaction: Beatdown in Doak | FSU 77 - E...

On The Bench: An FSU football podcast network ·

2025/09/06

Florida State demolished FCS East Texas A&M and Trey and Kevin hop on to discuss. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

60:05

OTB: Who's Addison? Onto ETAM, The Beard Is Back, And...

On The Bench: An FSU football podcast network ·

2025/09/05

Florida State turns its attention to an FCS opponent, East Texas A&M, and there's a chance for this team to show encouraging signs of maturity if it handles its business. OTB focuses on this matchup, recruiting developments from the seismic win against Alabama, and why Tony White matching his actions with his words. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts

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72:56

A podcast of recalibration

On The Bench: An FSU football podcast network ·

2025/09/01

FSU's 31-17 win over Alabama is a cause for celebration, and for recalibration. On the convincing and physical win for FSU, the relief and pride it endeared, and what it means for how we view this team moving forward. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

42:15

Winstant Reaction: Blitz Bama Blitz NSFW

On The Bench: An FSU football podcast network ·

2025/08/31

Florida State blitzed Bama on the field Saturday afternoon and pulled off a massive win over the #8 Crimson Tide.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

64:16

A Podcast of Projections: Bama/Season Preview

On The Bench: An FSU football podcast network ·

2025/08/28

The Noles247 crew gathers On The Bench for the final time before Florida State kicks off its 2025 football season against No. 8 Alabama on Saturday. What makes us confident in FSU in 2025? What makes us concerned? What do we think the Seminoles will accomplish on the field this season? We answer all of those questions and drop our score predictions for FSU vs. Bama as well. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn

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83:36

2025 Team Draft: The Box Checkers vs. The Landing...

On The Bench: An FSU football podcast network ·

2025/08/25

It's that time again: Nee vs. Sonnone as the two try to formulate the best team with the Florida State roster split in half.Who won this year's draft: Chris Nee's Box Checkers or Brendan Sonnone's Landing Stickers? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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66:46

The Great Collab of 2025: On The Rowl/NoleCameron Show

On The Bench: An FSU football podcast network ·

2025/08/21

We can't watch practice together, but we can bullshit together. Trey Rowland hosts a roundtable discussion to preview Florida State's 2025 season with Bud Elliott of The Nolecast, Jeff Cameron of Warchant (The Jeff Cameron Show, Seminole Headlines), and Brendan Sonnone of Noles247. The quartet unites to think through different scenarios for FSU coming up this season. What makes us feel good? What makes us nervous? Were the right lessons learned, and will they get to be fully applied? The answers

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64:37

Package-ability

On The Bench: An FSU football podcast network ·

2025/08/20

Noles247's Chris Nee, Brendan Sonnone and Zach Blostein hop On the Bench for our final podcast before Alabama week. We touch on the latest developments with a number of position battles across FSU's roster. Who is trending to win each of these jobs? FSU landed a commitment from four-star linebacker Izayia Williams in the last week and we also break down our opinion on the get for the Seminoles. To learn more about listener data and our privacy practices visit:

en

55:49

Who stepped up During Identity Week? Who didn't? It's...

On The Bench: An FSU football podcast network ·

2025/08/12

Identity Week is done for Florida State. Two scrimmages, a few days in uncomfortable conditions in Jacksonville, and a lot to learn in a little time.Who stepped up for the Seminoles during this stretch? Who didn't? Nee and Sonnone dive into the roster in a position-by-position breakdown on what we're hearing and what they're saying about FSU. QB play at the start. Is Ousmane Kromah your top back? (9 min.) Your pecking order for WRs 1-3 seem to be set (14 min.) OL depth and why staying healthy

en

70:59

OTB: First week of fall camp (no BS)

On The Bench: An FSU football podcast network ·

2025/08/07

Chris Nee and Zach Blostein hop On the Bench to deliver a recap of Florida State's first week of fall camp.In classic Nee fashion, we go position-by-position to break down standouts and the biggest storylines in each group through the first portion of preseason practice. We also touch on FSU's recruiting plans heading into the 2025 season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit

en

48:11

Camp is among us, football is near | Freshman buzz

On The Bench: An FSU football podcast network ·

2025/08/01

Florida State began preseason camp on Wednesday, and is about get into pads today. This is where our episode of OTB begins.The buzz on Jayvan Boggs (5:00) and Ousmane Kromah (11 min-ish) hasn't slowed down, but we're about to see how the handle padded practices. Da'Ron Parks is on board/OT development (29:30) Jeremiah Wilson is electric (39:30) Chris steals the last part of the show with well-deserved hoops talk. You can subscribe to On The Bench, X’s and Noles, and Beyond The Bench on Apple

en

75:36

Football is almost back

On The Bench: An FSU football podcast network ·

2025/07/25

Florida State head coach Mike Norvell, along with four of his players, ventured to Charlotte, North Carolina this week to participate in ACC Kickoff. Chris Nee and Brendan Sonnone were on-scene to speak with Norvell, Tommy Castellanos and a few other players.They provide their takeaways from the event, we talk about some intel we gathered on the team during summer workouts, provide an update to contract negotations between players and FSU and get into some recruiting talk as well. To learn more

en

59:27

Vibe Check on Act 1 of Recruiting Cycle, Board...

On The Bench: An FSU football podcast network ·

2025/07/21

Florida State transitions into the in-between, about a week or so from preseason camp starting while also exiting Act 1 of the 2025 recruiting cycle. It's a good time to check in on FSU's performance in talent acquisition as we do a vibe-check post summer and provide context to the latest recruiting developments at EDGE and RB. Also, what version of Tommy C will we see in Charlotte this week at ACC Kickoff? Trey Rowland drives the episode with Nee already on his way up to try and get in a

en

54:39

Bag of Ducks

On The Bench: An FSU football podcast network ·

2025/07/15

On the latest episode of On The Bench, the guys discuss the latest developments with FSU recruiting, a possible naming rights deal in the works for the Seminoles as well as a number of other topics.To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

en

127 results

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