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PODCAST

Lama Zopa Rinpoche full length teachings

Lama Zopa Rinpoche

This podcast brings to you the teachings given by Lama Zopa Rinpoche in full length. Our current focus for new episodes lies on older teachings by Rinpoche that have not been published in video yet as well as major retreats that Rinpoche had led over the years. These episodes are mostly unedited in terms of content but often improved in terms of sound quality. See their video counterparts on our RAN page at fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/

religion & spirituality buddhism

All Episodes

01:33:47

48 Filling Stupas And Offering Bells 02-May-2004

Lama Zopa Rinpoche full length teachings ·

2025/12/05

In recapping the benefits of stupas and the mantras to fill them, Rinpoche advises not to put all kinds of things inside the stupa, such as incomplete Dharma texts or wrong-view texts. He says that we need to be careful because what you put inside a stupa affects the monastery, nunnery, center, or family. It’s also necessary to check what kind of person made the offering. If it comes from someone who has broken samaya with the guru, many others will lose faith.Rinpoche emphasizes that everything

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01:58:37

47 Relics And Prayer Wheels 02-May-2004

Lama Zopa Rinpoche full length teachings ·

2025/11/28

Lama Zopa Rinpoche explains why Buddha manifested relics. He says that it was explained in the Golden Light Sutra that the Buddha showed a short lifespan to benefit sentient beings. The activity of passing away and leaving relics shows the skillful means of the Buddha. By prostrating, making offerings, and serving the relic, you are able to abandon the eight non-freedoms. You will also meet a virtuous friend, not give up bodhicitta, increase unimaginable merit, and quickly go beyond samsara. Also,

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01:24:11

46 Blessing The Speech 02-May-2004

Lama Zopa Rinpoche full length teachings ·

2025/11/21

Lama Zopa Rinpoche reads the General Confession in the presence of two relics. He clarifies some of the points and explains how to mediate on how everything is merely labeled.Rinpoche then recites the increasing effect mantra, the mala blessing mantra, and the mantra for blessing the feet. He describes the benefits of these mantras. Next, he gives the oral transmission and a detailed commentary of the blessing the speech practice. He says that if you do this practice, it perfects the power of

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03:59:37

45 The Unification Of Emptiness And Dependent Arising...

Lama Zopa Rinpoche full length teachings ·

2025/11/14

Lama Zopa Rinpoche reads some verses from Phabongkha Dechen Nyingpo’s Calling the Guru from Afar and discusses the meaning. He talks about the rarity of finding a precious human body and meeting the Dharma. In every second, you have the unmistaken choice to either create the cause to be born in hell or to achieve enlightenment. Having this incredible opportunity is only due to the kindness of the guru.Rinpoche says that all happiness comes from bodhicitta. Whatever way we can benefit others, we must

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04:46:08

44 The Benefits Of Stupas And Mantras 30-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/11/07

Lama Zopa Rinpoche gives an extensive presentation on the benefits of making stupas. He says that it’s so easy to benefit other sentient beings by making holy objects, such as statues and stupas. The minute it’s completed, it becomes an object of purification. It purifies sentient beings’ negative karma and plants the seed of enlightenment because of the powerful mantras and sutras held within. Rinpoche gives the example of the benefits of the Diamond-Cutter Sutra and the Mitukpa mantra. Just seeing

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01:19:34

43 The Mahamudra Lineage Prayer And Guru Devotion...

Lama Zopa Rinpoche full length teachings ·

2025/10/31

Lama Zopa Rinpoche reads the Mahamudra lineage prayer and explains the fundamental meaning of mahamudra. He says it is the unification of emptiness and dependent arising. No phenomena exist without being empty. All phenomena are sealed by emptiness; they exist by dependent arising, being merely imputed by the mind, related to the base. Rinpoche also outlines the supreme mahamudra, which is the path of unification.Rinpoche continues reading the Mahamudra lineage prayer and explains how to meditate on

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01:19:34

42 Prayers And Dedications 29-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/10/24

Lama Zopa Rinpoche explains that the Ten Innermost Jewels of the Kadampa Geshes is mainly aimed toward Sangha and those doing a lifetime retreat. Even though most of us are unable to practice like the Kadampa geshes, reciting the Ten Innermost Jewels leaves a positive imprint so that we can practice like them in the future.Rinpoche reads the bodhicitta motivation aimed toward freeing hell beings, hungry ghosts, animals, human beings, sura beings, asura beings, and intermediate state beings. He

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01:10:45

42 Prayers And Dedications 29-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/10/17

Lama Zopa Rinpoche explains that the Ten Innermost Jewels of the Kadampa Geshes is mainly aimed toward Sangha and those doing a lifetime retreat. Even though most of us are unable to practice like the Kadampa geshes, reciting the Ten Innermost Jewels leaves a positive imprint so that we can practice like them in the future.Rinpoche reads the bodhicitta motivation aimed toward freeing hell beings, hungry ghosts, animals, human beings, sura beings, asura beings, and intermediate state beings. He

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05:00:29

40 How To Make This Life Meaningful 28-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/10/10

Lama Zopa Rinpoche emphasizes that this perfect human body is more precious than skies of wish-fulfilling gems. It enables you to achieve any happiness you want. Therefore, it’s important not to waste it. Rinpoche cites Shantideva, who said that while one is ignorant, don’t sleep. Rinpoche explains that this not only refers to sleep, but also the mind being distracted by meaningless activities, particularly the eight worldly dharmas.Rinpoche mentions that watching TV can waste time and life. Like

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05:10:52

39 Bearing The Hardships And Helping Insects ...

Lama Zopa Rinpoche full length teachings ·

2025/10/03

Lama Zopa Rinpoche says that bearing hardships while doing this retreat purifies negative karma in the same manner as when doing a nyung-nä. He mentions how bodhisattvas bear hardships for other sentient beings, even if it causes life danger. They enjoy it so much because they can see the benefit for others.Rinpoche says that he wants to speak out on behalf of all the millipedes, worms, and other insects. He says that it’s important to help insects circumambulate holy objects. He mentions several

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02:33:17

38 Giving Up Attachment To This Life 26-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/09/26

Lama Zopa Rinpoche gives the oral transmissions of the long and short Namgyalma mantras and the Twenty-one Taras’ praise.Next, Rinpoche discusses how the first realization of lamrim is to switch from thinking about the happiness of this life to thinking about future lives. This transformation is achieved by training the mind in the eight freedoms, ten richnesses, impermanence, the sufferings of the lower realms, refuge, and karma. In this way, the happiness of this life becomes unimportant because

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59:38

37 Powerful mantras and the kindness of others ...

Lama Zopa Rinpoche full length teachings ·

2025/09/19

Lama Zopa Rinpoche emphasizes that the five powerful mantras (Namgyalma, Mitukpa, Kunrig, Stainless Pinnacle, and Wish-granting Wheel) are very powerful for purification. When someone has died, if you recite these mantras while thinking of them, it protects them from the lower realms. Even if they’re already born in the lower realms, they will transcend into a higher realm. It’s also very powerful to recite for living people and animals.Rinpoche advises that before death comes, we must ensure that

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02:18:54

36 Lama Chöpa chants 26-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/09/12

Lama Zopa Rinpoche describes how to do the Lama Chöpa chants based on His Holiness Song Rinpoche’s tunes from Gaden Shartse Monastery (supposed to be also from Pabongka’s lineage). He says that in the past, the chanting came from enlightened beings. It came out of their bodhicitta to benefit sentient beings, and with their realization, so it carries their blessings.Rinpoche advises that when the chants are done nicely, it brings several benefits. It moves the minds of sentient beings and helps

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03:14:16

35 The Label And The Base 25-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/09/05

Lama Zopa Rinpoche says that Lama Tsongkhapa gave very clear explanations about the difficult points of sutra and tantra. He points out that this is not just his personal view but is commonly known. He cites His Holiness Dudjom Rinpoche, the head of the Nyingma, who praised Lama Tsongkhapa’s clear explanation of the path. Lama Zopa mentions that all four traditions can lead to enlightenment if practiced correctly.Next, Rinpoche analyses the existence of the letter M. He distinguishes between the

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02:16:20

34 Eliminating The Root Of Ignorance 25-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/08/29

Lama Zopa Rinpoche continues his oral transmission and commentary of the Praise to Buddha Shakyamuni. He explains how the second last verse of this prayer shows how all causative phenomena are transitory and they do not exist in the way they appear. He emphasizes that they do exist, just not in the way they appear.Rinpoche says that it’s a very good meditation to continuously practice mindfulness by looking at life as like a dream. Similarly, when we recite the Heart Sutra, we use the word “no” on

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54:45

33 Lamrim And Tantra 24-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/08/22

Lama Zopa Rinpoche completes the oral transmission of The Heart’s Utmost Need (previously known as Heart-Spoon) by Pabongka Rinpoche. He explains that this text is particularly good when your mind is losing inspiration or becoming distracted by the activities of this life. It has the power to bring you back into the path to enlightenment. It’s also inspiring to read when you are beginning a retreat.Rinpoche advises that we should put effort into lamrim, guru devotion, and the three principals of the

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03:40:53

32 Impermanence And Dependent Arising 24-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/08/15

Lama Zopa Rinpoche says that the penultimate stanza in Praise to Shakyamuni Buddha contains two important meditations: causative phenomena are transitory, and they do not exist as they appear.‘A star, a mirage, the flame of a lamp,An illusion, a drop of dew, or a bubble,A dream, a flash of lightning, a cloud—See conditioned things as such!’Rinpoche explains that the transitory nature of phenomena encompasses gross, subtle, and extremely subtle impermanence. Gross impermanence can be seen in how a

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02:53:23

31 The Nature Of Life, Impermanence, And Death...

Lama Zopa Rinpoche full length teachings ·

2025/08/08

Lama Zopa Rinpoche bestows the oral transmission of The Heart’s Utmost Need (previously known as Heart-Spoon) by Pabongka Rinpoche. He says that he received the transmission of this very effective teaching on the nature of life, impermanence, and death from Ribur Rinpoche. Ribur Rinpoche received it from His Holiness Trijang Rinpoche, who received it directly from Pabongka Rinpoche.Lama Zopa Rinpoche shares his personal experience of supporting an ex-monk while he was dying. He says that the line in

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02:46:55

30 Perfect Human Rebirth And Renunciation 23-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/08/01

Lama Zopa Rinpoche emphasizes the importance of this precious human body. He says that it’s extremely rare to find. Therefore, while we have the opportunity to practice Dharma, we should secure a good rebirth, especially a perfect human rebirth, to continue to practice Dharma.Rinpoche explains that rebirth in the deva realm makes it much harder to generate renunciation compared to the human realm. He likens this difference to the monks in Lhasa who came from wealthy families living nearby. They had

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01:28:26

29 Refuge Is The Door Of The Buddhadharma 22-Apr-2004

Lama Zopa Rinpoche full length teachings ·

2025/07/25

Lama Zopa Rinpoche continues the oral transmission of How to Meditate on the Stages of the Path to Enlightenment (from Pabongkapa Dechen Nyingpo’s Liberation in the Palm of Your Hand). He starts with “Part Six: How to develop the spiritual realizations that relate to the suffering of the lower states.” Rinpoche explains that meditating on the lower realms gives us courage to renounce meaningless activities. He shares an anecdote about Kirti Tsenshab Rinpoche, who actually experienced hell

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