Loading...

PODCAST

Straight Talking Science

Straight Talking Science

Straight Talking Science is your monthly dose of clear, engaging conversations about the science behind better health. Hosted by Barry Skillington of Atlantia Clinical Trials, each episode features expert guests who share practical, easy-to-follow insights from their specialist fields. From the gut–brain connection and women’s hormonal health to fermented foods, skin health, and healthy ageing, we explore a wide range of topics to help you understand your body and make informed choices for your

health & fitness courses

All Episodes

54:27

The Invisible Epidemic: Chronic Pain | Ep. 15 (ft....

Straight Talking Science ·

2026/10/08

What if chronic pain isn’t simply an injury that hasn’t healed, but a nervous system that has become stuck in a cycle of pain?In this episode of Straight Talking Science, Barry Skillington is joined by Dr. Cormac Mullins, consultant pain specialist at South Infirmary Victoria University Hospital and Cork University Hospital, Clinical Director of PainDoc, and Senior Clinical Lecturer in Pain Medicine at University College Cork (UCC). Together, they explore what chronic pain actually is, why it

en-us

56:52

Skin Health, Dermatology & What Your Skin Is Trying...

Straight Talking Science ·

2026/09/10

What if the breakouts, dryness, and wrinkles you've been told to just cover up with makeup are actually signals from your skin that it needs real care, not another 17 step routine? Dr. Doireann O'Leary O'Leary, GP, dermatology specialist, founder of Supplements Made Simple, and health contributor to RTE and Today FM, joins Barry Skillington to cut through the noise and deliver practical, evidence based advice on skin health, common conditions, and what actually works.From acne and rosacea to

en-us

42:48

Burnout, Stress & What Your Body Is Trying to Tell...

Straight Talking Science ·

2026/08/13

What if the exhaustion, irritability, and overwhelm you've been told to just push through aren't signs of weakness but signals from a nervous system stuck in overdrive? Sinead O'Flynn, registered nurse, nutritional practitioner, and founder of Health4U, joins Barry Skillington to unpack what nervous system regulation actually means, why everyone's suddenly talking about it, and what you can do when stress tips from normal to chronic.From burnout to breathing techniques, from cortisol and weight

en-us

56:45

Longevity Research And Preventing Disease Before It...

Straight Talking Science ·

2026/06/23

Can we slow aging? Can we prevent disease before it starts? And could simple lifestyle changes add years of healthy life?In this episode of Straight Talking Science, Barry Skillington sits down with Martin O'Dea, CEO of Applied Longevity Services and founder of the Longevity Summit Dublin, to explore the latest science of longevity, healthy aging, healthspan, and disease prevention. We discuss why aging is the biggest risk factor for chronic disease, how longevity research is changing modern

en-us

44:35

PCOS, Endometriosis, & Designing Supplements for...

Straight Talking Science ·

2026/06/11

What if the painful periods, mood swings, and chronic fatigue you've been told to just "deal with" are actually signs of something bigger? Professor Siobhain O'Mahony returns to unpack the hidden connections between your gut microbiome, hormones, and the most misunderstood conditions in women's health.From endometriosis affecting 1 in 10 women to polycystic ovarian syndrome impacting 1 in 5, these aren't just fertility issues. They're complex, hormone driven syndromes that disrupt metabolism,

en-us

59:20

What Science Really Says About Seed Oils, Snacks &...

Straight Talking Science ·

2026/05/14

Are seed oils really toxic? Is snacking ruining your health? Should you obsess over every ingredient label? Dr. Sarah Berry, Professor of Nutritional Sciences at King's College London and Chief Scientist at Zoe, joins us to cut through the noise and tackle the biggest myths in nutrition science.With over 25 years of experience and more than 35 human clinical trials under her belt, Sarah reveals why single ingredient demonization is misleading, how food structure matters more than you think, and

en-us

00:32:29

Why Women's Health Has Been Overlooked: The FemTech...

Straight Talking Science ·

2026/04/09

Why has women's health been overlooked for so long? What is FemTech, and how is it finally closing the gaps that have left women underserved for decades? Dr. Tanya Mulcahyfrom the Health Innovation Hub Ireland joins us to unpack the science, the history, and the future of technology designed for women's health.From puberty to menopause and beyond, women experience a lifetime of hormonal shifts, health conditions, and medical challenges that differ drastically from men. Yet for decades, women were

en-us

00:36:23

Medical Misinformation: How to Spot Myths & Trust the...

Straight Talking Science ·

2026/03/12

Confused by conflicting health advice? Wondering if you should trust that viral TikTok cure or stick with your doctor's prescription? Dr. Nontokozo Yusuff, a GP with over 15 years of experience across Africa and Ireland, joins us to cut through the noise and help you navigate the overwhelming world of medical misinformation.From snake oil supplements to outdated health myths, Nontokozo breaks down what misinformation really is, why it spreads so easily, and how to spot red flags before making

en-us

00:44:01

Why Diets Don't Work: The Science of Appetite | Ep. 7...

Straight Talking Science ·

2026/02/12

Hungry all the time? Struggling with weight management? Wondering if those GLP-1 drugs everyone's talking about are right for you? Dr. Harriët Schellekens, senior lecturer in Anatomy and Neuroscience at UCC and leading expert on the hunger hormone ghrelin, joins us to unpack the complex biology of appetite, weight, and why willpower alone isn't the answer.From gut hormones to microbiome signaling, Harriët explains how your body decides when you're hungry, why ultra-processed foods hijack your

en-us

00:36:27

The Science of Exercise for Everyday Health & Aging |...

Straight Talking Science ·

2026/01/15

Still thinking about a New Year's fitness resolution? Before you dive into the gym headfirst, listen to this. Dr. Ross Hamilton, sports physiologist, professional athlete, and performance coach, joins us to cut through the noise and give you real, practical advice on starting (and sticking to) an exercise routine - no matter your age or fitness level. From understanding VO2 max to knowing when bodyweight exercises are enough, Ross breaks down the science of movement in a way that actually makes

en-us

00:35:08

What Drives Brain Health: The Surprising Science of...

Straight Talking Science ·

2025/12/11

If you have been trying to make sense of what truly supports brain health, this episode is worth setting time aside. Barry Skillington is joined by Dr Kieran Rea, Atlantia’s Scientific Director, who brings years of experience across neuroscience, clinical trial design and the microbiota gut-brain field. Ciarán has led research teams in academia and industry, managed clinical trial portfolios in therapeutic areas such as neuroscience and immunology, and overseen translational work from early

en-us

00:42:03

The Real Science of Supplements & Everyday Health |...

Straight Talking Science ·

2025/11/13

Feeling overwhelmed by supplement trends? In this episode of Straight Talking Science, Barry Skillington from Atlantia Clinical Trials, sits down with nutritional expert Anneliese Dressel, founder and owner of The Health Hub store in Cork to separate fact from fiction in today’s booming supplement world. They discuss how our health priorities evolved after Covid, why mental wellbeing and sleep are now centre-stage, how social media trends and influencer advice shape supplement choices and how to

en-us

00:31:47

Redefining Women’s Health: Perimenopause, Gut &...

Straight Talking Science ·

2025/10/16

Are your hormones or gut making you feel “off”? In this eye-opening episode, Professor Siobhan O’Mahony joins us to break down the science of women’s health, stress, and the gut-brain connection - in plain language. Learn how your microbiome changes during perimenopause, what foods can help balance your hormones, and why anxiety, sleep, and mood are deeply connected to your gut. Whether you’re in your 30s or 50s, this chat will help you understand your body better and feel empowered to take charge

en-us

00:36:18

How Does Food Impact Everyday Mental Health |...

Straight Talking Science ·

2025/09/23

Our guest in this episode is Prof. Timothy Dinan, Emeritus Professor of Psychiatry and a Principal Investigator in the Alimentary Pharmabiotic Centre at University College Cork (UCC). Prof. Dinan has built a distinguished career in psychiatry and neuroscience, making major contributions to uncovering how gut microbiota influence mental health. In this episode, we explore the gut–brain connection and the impact of food & nutrition on mental health, showing how lifestyle choices shape both mental

en-us

00:36:28

The Truth About Fermented Foods & Microbes | Straight...

Straight Talking Science ·

2025/08/12

Gut health is everywhere - but what’s real and what’s hype? In the first episode of Straight Talking Science, our host Barry Skillington along with Professor Paul Cotter – a leading microbiologist and expert in fermented foods, breaks down the science behind fermented foods, their growing role in mainstream health, and the future of food personalization. Whether you're a science enthusiast, a health-conscious eater, or just curious about why everyone’s talking about Kefir, Kimchi, and Kombucha -

en-us

15 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Healthy Chat

DR ALI BANIHAMOUR

Dingue ‐ RTS

RTS - Radio Télévision Suisse

Por el Placer de Vivir con el Dr. Cesar Lozano

Uforia Podcasts

Mothering Ourselves Mindfully

Sarah Lowell Harmon