PODCAST

Ivarnational Orienteering Podcast

Ivar Haugen

Ivar&Ivar - Lundanes&Haugen about International Orienteering

health & fitness fitness

All Episodes

00:43:28

Summary of 2025 + Simona Aebersold as guest!

Ivarnational Orienteering Podcast ·

2025/12/30

Some summary of 2025 in orienteering and also both looking back and forward with the guest; Simona Aebersold.Enjoy listening!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Maderia Orienteering Festival 9-11th of January!Entry deadline at December 30th! - https://www.madeiraorienteering.com/enHigh

00:31:43

Back to Mathias Barros Vallet - and Merry Christmas!

Ivarnational Orienteering Podcast ·

2025/12/23

Getting back to Mathias Barros Vallet and listen to what he has been up to lately.Also some news and silly season!Enjoy during the holidays!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)Maderia Orienteering Festival 9-11th of January!Entry deadline at December 30th! -

00:44:21

Back to Rancan, running races, PWT and silly season!

Ivarnational Orienteering Podcast ·

2025/12/16

We are back to talk with Riccardo Rancan (after app 13 min) and listen to what he is up to for his project TD. There has been some o-runners in running races, Park World Tour in China and some interesting silly season.We will also recommend you to vote on course of the year ar World of O!Enjoy the listening!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use:

00:52:20

News, silly season and talk with Freja Hjerne!

Ivarnational Orienteering Podcast ·

2025/12/09

There are some news to cover even if it is December, you will get it here. Together with races and silly season.After app 20 min you can hear our talk with Freja Hjerne, the JWOC winner on long distance this year.She is now preparing for JWOC 2026 home in Sweden!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small

01:02:35

Winter in December with guest Mariani!

Ivarnational Orienteering Podcast ·

2025/12/03

Going into December and still a lot of stuff going on in orienteering!We give you all, and together with that also a talk with Francesco Mariani that will run WOC home in Italy the upcoming summer!Enjoy listening and enjoy your orienteering! To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get

00:45:30

Winter Guest number 2 Mathias Barros Vallet!

Ivarnational Orienteering Podcast ·

2025/11/26

Continuing with guest number 2 during the winter - Mathias Barros Vallet!The European Champ on the individual sprint is telling us about his training and plans for the winter (after app 14 min).We also hav - of course - news and silly season together with a night cup result. Enjoy the time with us!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use:

00:12:34

Bonus: Langedal Breivik is o-runner of the year in...

Ivarnational Orienteering Podcast ·

2025/11/18

We check in with Eirik Langedal Breivik that was awarded o-runner of the year in Norway.He is looking back on the very successful 2025 season, and also forward to an exciting 2026 both for himself and the club Nydalens SK.Enjoy!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best

00:57:03

Starting the project with guest during winter - Rancan

Ivarnational Orienteering Podcast ·

2025/11/18

In this episode we are starting the winter project with guest "coming to us" once a month. So we have Riccardo Rancan with us this time (after app 15 min).This is after the news section and before we look at the races the past week(end).New guest in the "winter project" Matthias Barros Vallet - is coming next week!Enjoy listening!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20%

01:08:26

Autumn Update!

Ivarnational Orienteering Podcast ·

2025/11/11

National team selections, running races, some smaller races, news and silly season!Talk with the mental coach William Lemoine (after app 24 min) about his new project!Enjoy!To get in contact with William Lemoine - FIMI Recordings:Instagram: https://www.instagram.com/fimi_recordings/?igsh=MWFqMGJ0ZTBncnU4aA%3D%3D#To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox,

01:10:17

National champs in France and Switzerland, news,...

Ivarnational Orienteering Podcast ·

2025/11/04

Even if you may feel it is off season, we have a lot to talk about!National champs week in France, last national champ for the season in Switzerland, news - with a new really strong performance from Matthias Kyburz and Anna Taksdal as a guest.Taksdal moved to New Zealand a couple of weeks ago, she is telling about what she will do during the stay and about her ambitions as a runner.There is also silly season news!Enjoy!To get the best orienteering equipment, go to Noname webshop:

00:45:54

Halikko Viesti, WRE race in Holland, Italian Cup...

Ivarnational Orienteering Podcast ·

2025/10/28

Halikko Viesti in Finland is one of the last big competitions this season, but there has also been races with good competitions in Holland and Italy. As always; we cover it!The silly season news this week is big!Enjoy the listening!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best

00:11:42

Bonus: Enni Jalava was running second last leg in...

Ivarnational Orienteering Podcast ·

2025/10/27

Enni Jalava has been running really good last part of this season, and finishes the season with victory in Halikko Viesti together with the club. With success from EOC2022 in Estonia she is looking forward - and hope to qualify - for a new EOC in Baltic when Lithuania will host the EOC in 2026!She is also hoping for success with the club in the relays. (For the AI summary/show notes, see in the bottom) To get the best orienteering equipment, go to Noname webshop:

00:15:21

Bonus: Eerola with the last leg for the winning TP in...

Ivarnational Orienteering Podcast ·

2025/10/26

Mikko Eerola ran the last leg for Tamperen Pyrintö when they won Halikko Viesti this weekend.He tells about the race and feelings, but also about the ambitions for Tamperen Pyrintö in the relays next season!Enjoy!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering

01:00:00

Finnish Champs Ultra, Blodslitet and Swiss champs night!

Ivarnational Orienteering Podcast ·

2025/10/21

Ultra long season with ultra long champs in Finland and Blodslitet in Norway. There is also Swiss champs in night, WRE races in Lithuania, sprint champs in Italy and Austria. A lot of stuff as you see!Also silly season.Enjoy!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best

00:03:44

Bonus: Ek sprinted to victory in Blodslitet!

Ivarnational Orienteering Podcast ·

2025/10/18

Ludvig Ek won 25manna with his club last week. Today he is strongest in the sprint finish and wins Blodslitet all alone!Enjoy listening!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and

00:05:06

Bonus: Bergerud Lye strongest in Blodslitet!

Ivarnational Orienteering Podcast ·

2025/10/18

The veteran Tone Bergerud Lye shops great shape by winning Blodslitet today!She still has ambitions, just listen! To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and

00:53:48

25manna and silly season!

Ivarnational Orienteering Podcast ·

2025/10/15

An interesting 25manna relay and the 25manna middle, orienteering runners in cross country races and in Golden Trail Series are topics!We also have to look into the silly season!Enjoy the listening!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out:

00:15:14

Bonus: Hæstad Bjørnstad ran last leg when IFK was...

Ivarnational Orienteering Podcast ·

2025/10/13

Victoria Hæstad Bjørnstad was running the last leg for the winning team at 25manna this weekend. She is telling about how she got to know that she was going to run the last leg, the feeling of meeting the club mates in the finish.She also tells why she has been running so good this season that she was 5 overall in the WC.After moving to Oslo, 25manna was her last relay for IFK Göteborg.Maybe you will get to know her club in 2026?At least you will get to know her goals for the 2026 season and what

00:15:34

Bonus: 25manna talk with the coach of OK Linné!

Ivarnational Orienteering Podcast ·

2025/10/08

OK Linné has 2 victories in a row at 25manna, now heading towards the historical 3!We have talked to one of their coaches for the 1 team at 25manna, the well known Mats Troeng. He tells about how they are prepping before this years 25manna, how much it means for the club and he is also giving us some of the names in the team set up for the most important legs!Enjoy!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20",

00:51:35

JEC, Finnish Night Champs, Sprints in Italy and news!

Ivarnational Orienteering Podcast ·

2025/10/08

Junior European Cup in GBR was this seasons last international junior races, with a lot of challenges.In Finland there was night champs and in Italy there has been high level sprint races.All are covered in this episode, together with some news!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get

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Ivarnational Orienteering Podcast

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