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PODCAST

Grand to Grand Ultra Podcast

Grand to Grand Ultra

A podcast about training for the Grand Grand Ultra Marathon in the United States. grandtograndultra.substack.com

sports running

All Episodes

38:31

Two Time Finisher at the Grand to Grand with Bart...

Grand to Grand Ultra Podcast ·

2024/10/07

After his first finish at the Grand to Grand Ultra Bart Battista of the Best Friends Animal Sanctuary in Kanab knew he could do better. He hired a coach, changed up his nutrition and gear, coming back to a personal best. He also caught the ultra running bug and is now looking to run the new Utah 50 miler in Kanab. Best Friends has been a part of the G2G Ultra since the beginning offering support, logistics, and a generous use of pieces of their property for this unique route. Check out this episode

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41:13

Hydrating in the Desert

Grand to Grand Ultra Podcast ·

2024/09/09

Hydrating in desert climates is challenging and throwing in a week long ultra running stage race adds another variable to the difficulty of staying properly hydrated. In this episode we talk with Ron Money of HYK Energy to discuss the nuance of hydration. HYK Energy is a sponsor of the Grand to Grand Ultra. You can find more about HYK at https://hykenergy.com/To sign up for the Grand to Grand Ultra go to www.g2gultra.com This is a public episode. If you would like to discuss this with other

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34:59

Running 1,000km and Setting World Records with...

Grand to Grand Ultra Podcast ·

2024/08/01

Natalie Dau has lived in Singapore for more than 20 years and recently ran 1,000km starting in Thailand and ending in Singapore setting various records on the way. In this episode we talk about her struggles, what she learned, and how this can be applied to ultra distance stage racing as she ran the equivalent of two marathons a day for 12 days in heat and humidity. Thanks to G2G Sponsor CurraNZ for supporting this episode. To get a discount link for their recovery product go to www.curranzusa.com

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32:08

Inia Raumati is Running 8 Stage Races on 8 Continents...

Grand to Grand Ultra Podcast ·

2024/07/11

Follow on SpotifyTo sign up for the Grand to Grand Ultra go to www.g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com

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75:17

How to Pack for an Ultra Stage Race

Grand to Grand Ultra Podcast ·

2024/06/20

Packing for a shorter ultra is relatively straightforward. An ultra stage race is gear intensive and choosing the proper gear for a race is crucial for a successful finish. In this episode experienced stage racer Garth Reeder breaks down how to choose the appropriate gear for an ultra which means not packing too much or too little.Sign up for the Grand to Grand Ultra today https://g2gultra.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus

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33:28

Practicing Gratitude for Grand to Grand

Grand to Grand Ultra Podcast ·

2024/06/13

Natalya Platonova ran her first ultra marathon with just three months of specific training. With basic fitness from being in the military she completed the event and is now coming to run the Grand to Grand Ultra in 2024. In this episode we talk about how your mental outlook can make or break your experience while trail running. To sign up for the Grand to Grand Ultra go to www.g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus

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47:43

Ultra Marathon Training Tips

Grand to Grand Ultra Podcast ·

2024/05/23

Pro trail runner and coach Hayden Hawks lives in Southern Utah and is a veteran in racing ultra marathons. Currently he is training for the Western States 100 and in this episode we compare how training for a 100 miler or any ultra marathon can be compared to running the Grand to Grand Ultra. We go over race day nutrition, recovery, mental outlook, and pacing. Thanks to G2G Sponsor CurraNZ for supporting this episode. To get a discount link for their recovery product go to www.Curranzusa.com for US

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37:55

How to Train for an Ultra Marathon with a Busy Career

Grand to Grand Ultra Podcast ·

2024/05/17

In the 25th episode of the G2G Ultra Podcast we talk to Jax Mustafa, who won the women's race in 2018 and has raced other stage races around the world. This episode is loaded with great information about how to train for an ultra marathon with a busy work schedule, how to prep your equipment, and some nutrition advice. Interested in racing the Grand to Grand?Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get

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67:10

What's the Difference Between MDS and G2G?

Grand to Grand Ultra Podcast ·

2024/04/26

In the 24th episode of the G2G Ultra Podcast we talk to both Marie-Lou Durham and Andrew Barr-Simm about the differences between Marathon des Sables and Grand to Grand Ultra. Both athletes have ran the two events and we compare and contrast these stage races. Interested in racing the Grand to Grand?SpotifyRSS Feed https://api.substack.com/feed/podcast/2058734.rss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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31:18

Creating a Plan for a Successful Ultra

Grand to Grand Ultra Podcast ·

2024/04/11

In the 23rd episode of the G2G Ultra Podcast we chat with Melanie Rader, an outdoor guide, backpacker, and Kanab local. In this episode we talk about how to properly prepare for Grand to Grand in regards to training, gear choice, and having a plan for when it all hits the fan. Listen on Spotify Listen on AppleInterested in racing the Grand to Grand?Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to

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44:35

Tips for Your First Ultra Marathon

Grand to Grand Ultra Podcast ·

2024/04/05

In the 22nd episode of the G2G Ultra Podcast we chat with Dynamic Runner, an online coaching platform, which helps runners train better and stay healthy! We go over training advice for ultra marathons, the importance of consistency in running, and some nutritional advice. Take the step to enhance your race preparation. Use the code G2G10 for 10 percent off your monthly or annual membership" Find Dynamic Runner here https://www.dynamicrunner.club/ Interested in racing the Grand to Grand?Sign up for

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40:14

Week Long Digital Detox at the Grand to Grand Ultra

Grand to Grand Ultra Podcast ·

2024/03/28

In the 21st episode of the G2G Ultra Podcast we chat with Colin Geddes, race director, about why he implemented a digital detox experience during the Grand to Grand Ultra. These days, it seems we're hyper connected to our phones, computers, and tablets. Athletes at G2G will enjoy a week without smartphones and thus the benefits of being away from screens. Interested in racing the Grand to Grand?Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to

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46:05

Have you volunteered at an Ultra Marathon?

Grand to Grand Ultra Podcast ·

2024/03/22

In the 20th episode of the G2G Ultra Podcast we chat with Evan Gikas about why he volunteered at the G2G Ultra and what he learned about life during a week in the desert of Arizona and Utah. Interested in racing the Grand to Grand?Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com

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36:26

Breaking Down the Rules of the Grand to Grand Ultra

Grand to Grand Ultra Podcast ·

2024/03/19

Repost! We fixed an audio issue in the previous upload with Garth. In the 19th episode of the G2G Ultra Podcast we chat with Garth Reader, the race commissioner, about race rules while out on the G2G course. For more on the rules click here https://g2gultra.com/g2g-registration/rules-and-regulations Sign up for the 2024 event here https://g2gultra.comSpotifyRSS Feed https://api.substack.com/feed/podcast/2058734.rss Created by @thejuniperlab for Grand to Grand Ultra This is a public episode. If you

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36:27

The Rules and Regulations of the G2G Ultra

Grand to Grand Ultra Podcast ·

2024/03/15

In the 19th episode of the G2G Ultra Podcast we chat with Garth Reader, the race commissioner, about race rules while out on the G2G course. For more on the rules click here https://g2gultra.com/g2g-registration/rules-and-regulations Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com

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43:07

The History of the G2G Ultra

Grand to Grand Ultra Podcast ·

2024/03/07

Where did the G2G Ultra come from? In this episode of the G2G Ultra Podcast we chat with the founders of the Grand to Grand and explore where the race is headed. Show is Available on YouTube, Apple, and Spotify. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com

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39:05

How to Prevent Blisters in a Stage Race

Grand to Grand Ultra Podcast ·

2024/02/22

RSS Feed https://api.substack.com/feed/podcast/2058734.rss This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com

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33:54

Finding Balance at the Grand to Grand Ultra

Grand to Grand Ultra Podcast ·

2024/02/15

In the 16th episode of the G2G Ultra Podcast we chat with JB Wakefield, 2past G2G finisher about his busy career working in finance and how he found happiness while running G2G. Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grandtograndultra.substack.com

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40:55

How to Pick Equipment for your First Ultra Stage Race

Grand to Grand Ultra Podcast ·

2024/02/08

In the 15th episode of the G2G Ultra Podcast we chat with Elisabet Barnes, 2nd place at G2G in 2016, and ultra running coach. While stage racing is similar to other ultras the gear aspect is something that must not be overlooked. Check out the show for info on how to choose the right kit for a race like Grand to Grand. Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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38:28

Common Medical Issues in Ultra Running and Stage...

Grand to Grand Ultra Podcast ·

2024/01/25

In the 13th episode of the G2G Ultra Podcast we chat with Grand to Grand Medical Director Josh Mularella. Josh has been at the event for about a decade and seen everything from blisters, heat exhaustion, and more. Watch the episode for some tips on avoiding common issues and learn how to fix them.Sign up for the 2024 event here https://g2gultra.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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32 results

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