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PODCAST

Control Your Career

Julia Toothacre

Control Your Career is a career strategy podcast for professionals who want to stand out at work, get promoted, and make intentional career decisions. Hosted by Career Coach and Strategic Career Consultant Julia Toothacre, this podcast delivers practical career advice on career growth, workplace dynamics, leadership skills, and professional visibility. Episodes often draw from Julia"s proprietary Control Your Career framework, a structured approach for understanding your career reality, clarifying

business careers

All Episodes

40:10

How to Manage Yourself During Organizational Change

Control Your Career ·

2026/03/31

If you are navigating a leadership change, reorganization, strategy shift, or internal restructure, you are probably wondering how to manage yourself during organizational change without damaging your reputation. This episode breaks down how to stand out at work during uncertainty, how to build influence inside your company, and how to grow your career without waiting for a promotion. Organizational change creates instability when your reporting lines shift, priorities change, and projects lose

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32:23

How to Position Yourself for Promotion

Control Your Career ·

2026/03/17

If you want to get promoted, create more career options, and stop feeling stuck at work, you need more than strong performance. In this episode of Control Your Career, Julia Toothacre breaks down how to position yourself for promotion by building real career leverage. Promotion decisions are rarely based on effort alone. Leaders evaluate trust, visibility, judgment, and risk. This episode explains how to build the five forms of career leverage that determine whether you are seen as promotable or

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29:10

Hard Work Isn't Enough to Grow Your Career

Control Your Career ·

2026/03/03

Why do high performers get stuck in their careers? If you feel like you are working hard but not getting promoted, you may be experiencing a mid-career plateau. In this first episode of Season 13, Julia Toothacre explores why performance alone stops driving career growth and what actually moves professionals forward. Hard work gets you established, but it is not what grows your career long term. Julia Toothacre introduces a more accurate model for how careers evolve once you are established. Early

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42:14

Writing A Career Book: Updates, Breakthroughs &...

Control Your Career ·

2026/02/17

I'm pulling back the curtain on my book-writing journey! In this bonus episode, I'm sharing an honest update on my upcoming book based on the Control Your Career process: what I've written so far, what I've learned, and why writing a book is WAY harder than I expected. Part 1 is for anyone curious about the book itself: what it's about, who it's for, and why I think it's different from every other career book out there. (Spoiler: it actually meets you where you are, not where some career expert

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58:49

Financial Control Beyond Your Paycheck and 401(k)

Control Your Career ·

2026/02/03

This bonus episode of Control Your Career is a little different, and very intentional. Julia Toothacre is joined by financial professional and podcast host Natalie Kime for a real, grounded conversation about money, career decisions, and life transitions. This is not a tactical breakdown of investments or retirement accounts. It is a conversation about how money actually shows up in real life. Natalie brings a deeply human perspective to financial planning, shaped not only by her professional

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39:31

My Health Journey, Without Pressure or Shame

Control Your Career ·

2026/01/20

You are not imagining it. This is a career podcast, and this is a bonus episode about health. In this episode of Control Your Career, I share my own health journey from the past few years. It's personal, it's slow, and it unfolded alongside work, family, and real life. I talk through what changed, what didn't, and what I had to rethink along the way. Health started to matter more to me because I could feel it affecting how I showed up. My energy. My confidence. My ability to make clear decisions. I

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43:43

Career Goals You Can Control in 2026

Control Your Career ·

2026/01/06

As 2026 approaches, career goal setting feels more complicated than ever. Between layoffs, AI disruption, shifting industries, and economic uncertainty, many professionals are wondering if traditional goal-setting even makes sense anymore. In this bonus episode of Control Your Career, Julia Toothacre breaks down how to set realistic, grounded career goals for 2026 without relying on hype, hustle, or unrealistic predictions. Instead of focusing on outcomes you can't control, Julia explains how to

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40:52

How to Make a Confident Career Pivot

Control Your Career ·

2025/12/10

You are not crazy for wanting more, and you are not ungrateful for questioning if your current path still fits. Change is a natural part of career growth, but for many mid- to late-career professionals, fear and doubt make the idea of starting over feel impossible. In this episode of Control Your Career, Julia Toothacre shares how to make a career pivot with strategy, self-awareness, and confidence, no matter how long you have been in the game. Using her five-stage Control Your Career framework, she

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35:28

Recovering Confidence When Work Knocks You Down

Control Your Career ·

2025/12/03

Setbacks can shake your confidence, your stability, and your sense of identity. Whether you have been laid off, made a mistake, or received unexpected feedback, losing confidence can feel like losing control. In this episode of Control Your Career, Julia Toothacre shares how to rebuild your confidence step by step after a setback at work. Using her five-stage Control Your Career framework, Julia walks through how to regain your footing with self-awareness, structure, and small intentional actions

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42:01

How to Keep Up at Work Without Constant Reinvention

Control Your Career ·

2025/11/26

The world of work is changing faster than ever, and staying relevant can feel overwhelming. Do you really need to take a new course every week, become a thought leader, or completely reinvent yourself to keep up? Absolutely not. In this episode of Control Your Career, Julia Toothacre breaks down what real relevance looks like and how to maintain it without burnout or pressure. Through her five-stage Control Your Career framework, she shows how to focus on what matters most, staying informed,

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31:54

3 Personality-Based Networking Strategies That...

Control Your Career ·

2025/11/19

Do you hate networking? You are not alone. For many professionals, networking feels forced, fake, and exhausting. In this episode of Control Your Career, Julia Toothacre redefines what networking really is and how to make it authentic, strategic, and aligned to your personality. Julia breaks down why traditional networking advice fails introverts and overachievers, and she shares a simple approach that helps you connect genuinely without the small talk or awkward coffee chats. You will learn how to:

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27:48

Are You Burned Out or Just Bored?

Control Your Career ·

2025/11/12

If you feel drained, unmotivated, or disconnected from your work, you might be tempted to label it burnout. But what if it is actually boredom? In this episode of Control Your Career, Julia Toothacre breaks down the key differences between burnout and boredom, what each means for your well-being, and how to recover and re-engage with your career. Through her five-stage Control Your Career framework, Julia helps you identify whether you are overextended or under-stimulated and what steps to take next

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24:04

Why You Were Passed Over (and How to Move Forward)

Control Your Career ·

2025/11/05

It is frustrating when your hard work does not lead to the outcome you expected. You showed up, delivered, and still the promotion went to someone else. In this episode of Control Your Career, Julia Toothacre explains how to reset your focus after a missed promotion so you can move forward with clarity, not just frustration. Using her five-stage Control Your Career framework, Julia walks you through how to process the disappointment, analyze what happened, and decide whether to stay, pivot, or move

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30:10

Why Staying Quiet Is Holding You Back At Work

Control Your Career ·

2025/10/29

If asking for a raise, a new project, or even clearer boundaries makes you nervous, you are not alone.Most professionals know their worth but freeze when it is time to speak up. In this episode of Control Your Career, Julia Toothacre shares how to ask for what you want with clarity, confidence, and strategy, without feeling aggressive or entitled. Through her five-stage Control Your Career framework, Julia breaks down how to prepare for uncomfortable conversations, make direct requests, and navigate

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39:47

How to Win at Office Politics Without Losing Yourself

Control Your Career ·

2025/10/22

Office politics can feel like a maze of hidden agendas, alliances, and unspoken rules. But what if you could navigate it all while staying true to your values? In this episode of Control Your Career, Julia Toothacre breaks down how to manage relationships, build credibility, and protect your integrity even when the workplace dynamics get complicated. Using her Control Your Career framework, Julia shares strategies for building influence without playing games, setting boundaries that keep you

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37:37

How to Be Seen as a Leader (Even Without the Title)

Control Your Career ·

2025/10/15

Leadership is not about the title on your business card, it is about how others experience working with you. In this episode of Control Your Career, Julia Toothacre shares how to build influence, credibility, and visibility even when you are not in a management role. Using her five-stage Control Your Career framework, Julia explains how to bridge the gap between how you see yourself and how others perceive you, identify your authentic leadership style, and take small but powerful steps that create

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38:18

How to get promoted at work (and why you’re being...

Control Your Career ·

2025/10/08

Are you a high performer at work who delivers results but still feels overlooked for promotions, raises, and recognition? You are not alone. Many ambitious professionals find that hard work and reliability are not enough to advance their careers. In this episode of Control Your Career, Julia Toothacre, Strategic Career Consultant, explains the real reasons talented employees get passed over and how you can shift from invisible to valued. You will discover: -Why visibility matters more than output in

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31:49

When Your Job No Longer Aligns with Your Values

Control Your Career ·

2025/10/01

When your values and your job are out of sync, it can feel like a constant low-grade frustration that you cannot shake. You may notice yourself questioning leadership, feeling disconnected, or realizing that you just do not care anymore. In this episode of Control Your Career, Julia Toothacre walks through what values misalignment looks like, why it happens, and how to use the Control Your Career Process to move forward. You will learn how to identify subtle signs of misalignment, questions to

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35:36

When You Feel Lost in Your Career

Control Your Career ·

2025/09/24

Feeling lost in your career is different than feeling stuck. Stuck means you can see the problem, lost means you cannot even name what you want anymore. In this episode of Control Your Career, Julia Toothacre unpacks what it means to feel truly disconnected from yourself and your work, and how to start finding clarity again. Julia walks through the Control Your Career Process to help you reconnect with your interests, skills, and values so you can move forward with confidence. Give yourself the

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33:20

Is It Time to Leave Your Job?

Control Your Career ·

2025/09/17

Leaving a job is never an easy decision. Maybe you are unhappy but cannot pinpoint why. Maybe you feel tied by loyalty, pay, or benefits, yet deep down you know something is not working anymore. In this episode of Control Your Career, Julia Toothacre breaks down the most common reasons professionals consider leaving a role and shows you how to apply the Control Your Career Process to make confident and intentional decisions. You will learn why this decision is so difficult, what patterns to watch

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154 results

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