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PODCAST

Calm, Confident & Deliriously Happy

Mandy Barbee Lanier

Calm Confident and Deliriously Happy is experiential. It’s about shifting the conversation from solving problems to transcending them - together. I’m your host, Mandy, and I believe that until the pain matters, real joy is impossible. CCADH (Cicada) is an opportunity to prioritize what matters most, review and shift core problems preventing you from connecting with the ones you hold dear, and transmute fear to love.

health & fitness alternative health

All Episodes

19:56

#56 - Our Romance with Mindset Is Keeping Us Sick

Calm, Confident & Deliriously Happy ·

2021/12/10

Do you know anyone in your life who’s just completely unhappy because they’re totally ungrateful? I don't! What I do see is that the biggest problems we face, such as guilt, shame, grief, and fear (anywhere from anxiety to panic) are often called mindset issues when a new mindset may help but not heal. That's why I say that we have a romance with mindset work and it's keeping us sick. Approaching terrain where we have no experience, to address something hard that’s in a blind spot - that can be

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08:15

#55 - The Shortcut Is Go Deeper

Calm, Confident & Deliriously Happy ·

2021/12/06

"There aren't necessarily any shortcuts, but you can go faster." Agree or disagree? In today's short show, I offer that there is a shortcut, and it's this: Go deeper. And also, how deep you go determines the outcome you create. There's only one reason why inner problems (blocks, anxiety, disconnection, doubt, confusion, fear) linger: You didn't go deep enough. If the issue originates within, the resolution lies within as well. The right strategy will help you release it for good as long as you

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04:34

#54 - Ego Death by Story: Wisdom Loves Peace

Calm, Confident & Deliriously Happy ·

2021/12/03

Today we have something really special. I create in 9’s, so every 9th show closes a cycle, completes a minor journey in our great journey together. This is a universal truth: completion allows new beginnings. Death is a vital part of life, not something to fear. Some of us had someone to read us stories when we were little. Some of us didn’t. What I’d like to do is give 9th shows over to the telling of classic children’s stories. All you have to do is show up, sit back, and prepare to enjoy. I

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31:25

#53 - Inner Peace through Self Knowing with Christine...

Calm, Confident & Deliriously Happy ·

2021/11/29

The conversation with today's guest Christine is such a treat to share with you. Christine is a mindset coach who is also an Energy Healer and Medium, dedicated to supporting others to be the best version of themselves. She has a very cheerful demeanor which really stands out to me in a world full of people taking themselves very seriously... The highlights of this conversation to me are really about connecting on the best response to heavy issues, and how to unburden ourselves. She also shares a

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12:21

#52 - For the Men in Our Lives: A Thanksgiving Special

Calm, Confident & Deliriously Happy ·

2021/11/25

November is men’s health awareness month. This topic is IMPORTANT to me. In today's episode we dive into why men in our lives, our workplaces, our communities are more susceptible to suicide, and what each of us should do about it. What we don’t speak about, doesn’t change. What we don’t prioritize, doesn’t change. But when most "solutions" amount to coping and managing with anxiety and deeply seated unhappiness, would you be inspired to take action? I’m here to beat this drum again: It’s

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07:50

#51 - The Crownless Again Shall Be King

Calm, Confident & Deliriously Happy ·

2021/11/22

There's a dynamic that's been going on for some time now in the world of self help. A dynamic instructing that giving is wrong when it happens at personal expense. This dynamic causes lions to de-claw themselves. Today's episode is about RE-EMPOWERING POWERFUL GIVERS. Because there’s a way of giving, even to the point of self sacrifice –such that it isn't a problem to solve, but a standard to aspire to. This is real power. You're not alone. Email me for support clearing the pain part of adhering

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18:40

#50 - A Strategic Approach to Happiness

Calm, Confident & Deliriously Happy ·

2021/11/19

In this episode I share one of my favorite memories of being a student at the US Air Force Academy - how I "broke" an academic simulation meant to demonstrate human nature through collaboration. Competition can make us rabid if we don’t stop to consider that maybe the stakes are not all they’re being broadcast to be. But Trust is the antidote. All it takes is one person to lead like that to let all the air out of the balloon. 18 years after the fact, I realize that this memory doubles as my vision

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07:47

#49 - Authentic Confidence

Calm, Confident & Deliriously Happy ·

2021/11/15

Most approaches to issues of Confidence fail for 1 of 2 reasons. Gaining awareness about when and how these variables are at play will allow you to make progress to every goal more quickly and easily. In today's episode we uncover what those are and how to remedy them. This is where gaining control over your own consciousness allows you to create change directly at the source, where it's needed: in the unconscious. Perhaps the biggest reason you haven't resolved the issue yet is simply for not

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15:44

#48 - Liberation, the Matrix, & Yoga Tights

Calm, Confident & Deliriously Happy ·

2021/11/12

Today I was getting dressed. I pulled on some athletic clothes, they didn’t fit the way they did a couple weeks ago. I thought about how much focus the idea of appearance can consume - without us even noticing it. This is a perfect example of the matrix effect. Attention following attention, instead of attention directing attention – like a big cat chasing its tail. This is what I mean when I talk about helping people get inner control. Liberation is about freedom from the spin cycle. Helping

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07:28

#47 {BMT} - After Clarity

Calm, Confident & Deliriously Happy ·

2021/11/08

There's a reason that Clarity is one of the pillars of my framework, and discernment is a part of the process, a necessary skill to develop along the way... Discernment means you don't end up second guessing later, or realizing that you made a mistake months or years later. A classic example could be with forming new partnerships (personal or professional). Tune in to this episode for specifics about how to achieve self trust through the combination of bulletproof discernment and crystal clarity.

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37:47

#46 - Self Mastery & Inner Peace with Barry...

Calm, Confident & Deliriously Happy ·

2021/11/05

I couldn't be more excited to share our show with you today; my guest is Barry Brownstein. Barry is a PhD Economist and a Professor Emeritus of Economics & Leadership. He self-describes as working at the intersection of spirituality and the physical (economics), and as usual, the intersections are where the interest are. This is the first conversation that he and I ever had on a live call. Not minutes after jumping onto the video call, I realized there would be zero beats missed, and the content of

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05:27

#45 - Ego Death by Story: Mercy is Power

Calm, Confident & Deliriously Happy ·

2021/10/29

Today we have something really special. I create in 9’s, so every 9th show closes a cycle, completes a minor journey in our great journey together. This is a universal truth: completion allows new beginnings. Death is a vital part of life, not something to fear. Some of us had someone to read us stories when we were little. Some of us didn’t. What I’d like to do is give 9th shows over to the telling of classic children’s stories. All you have to do is show up, sit back, and prepare to enjoy. I

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17:46

#44 - Another Dimension to Power

Calm, Confident & Deliriously Happy ·

2021/10/22

As much as it’s true that personal power is something that each of us already have – like a locked box all our own and a matching key in our pocket – A lot of people today don’t see the box, they don’t feel the key, and they can’t remember what’s inside of it. More than that though, they’ve been taught to be afraid of what’s in the box. As long as people are in fear states, they’re divorced from their own power. Today's episode is about the way I discovered what my own mission is, and a vision of

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08:17

#43 {BMT} - Before Clarity

Calm, Confident & Deliriously Happy ·

2021/10/18

From my experience working with hundreds of clients to support their personal pursuit of clarity, most of us think of clarity as something to attain. But seeing it that way can be a little bit like trying to eat an elephant in one bite. What comes BEFORE clarity? Today's episode is a short journey - you could say a jaunt: a businessman's trip... About how often we look outside for answers when the answers are within, about how the gaps within ourselves are the reasons for that, and how the

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11:36

#42 Self Belief Declines to Buy into Contingencies

Calm, Confident & Deliriously Happy ·

2021/10/15

Today's episode is about being pulled in a direction that “appears” to be imprudent, despite well meaning advice to ignore our inner voice. What do we make of this fork in the road? I believe that putting our faith in "contingency" is the same as trusting in lack. Limitation often masquerades as prudence. For me, aside from feeling a deep longing to create Calm, Confident & Deliriously Happy, there was an equally deep knowing that the opportunity was to BREAK myself of contingencies. I didn’t

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06:36

#41 {BMT} - The Gift of Self Loathing

Calm, Confident & Deliriously Happy ·

2021/10/08

Even self hate has something to teach us. Do you agree... ? For a more empowered perspective on pain that will appeal to your analytical side, don't miss this Calm Confident & Deliriously Happy short show. The only way to shorten a learning curve in personal evolution is to improve the communication within. Do you value your time? How fast do you want to complete the conversation? Stepping onto the same side of the table as our pain is the first step toward releasing a painful pattern. Show notes:

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30:52

#40 - Thursday is the New Friday, with Joe Sanok

Calm, Confident & Deliriously Happy ·

2021/10/01

Joe Sanok is a Podcaster, a Consultant and Founder at Practice of the Practice, and Author of the book Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want. In this momentous book, Joe equips and empowers us with a practical, evidence-based methodology to create our own work schedule and dedicate more of our precious personal time to pursuing interests that inspire and uplift us, and spending more time with family and friends. As you'll

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08:13

#39 - Integrate Your Unconscious

Calm, Confident & Deliriously Happy ·

2021/09/24

“If I had an hour to solve a problem and my life depended on the solution, I would spend 55 minutes to determine the proper question.” — attributed to Albert Einstein Most of us can effectively handle problems we can clearly identify. When the issue is known, we can work to resolve it. But when the block is intangible, unknown, or an issue of our perception more than one of reality, it's another story. One of the most glaring reasons that people tell me they don’t resolve blocks - is because they

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12:41

#38 - Take Control of Your Experience (feat. the...

Calm, Confident & Deliriously Happy ·

2021/09/17

The way I see the world is in systems. Natural systems in this universe are not about high or low, right or wrong, but about equilibrium. Equilibrium rules. This is the most basic explanation for why everything we experience dualistically is in tension, and the truth behind everything experienced - the essence of it - is always going to be non-dual. Another way of describing an interaction with this reality, or a relationship with what truly IS, is Sacred Neutrality. Everything we do is co-created

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15:09

#37 - Your Turn to Speak

Calm, Confident & Deliriously Happy ·

2021/09/13

Each of us have exclusive and sole responsibility for our emotional reactions. An common question I see lion-hearted people grapple with is, How long do I stay silent waiting for others to process angry emotions, or even to recognize their ownership over them? This is a really important question to be asking. Is there a better use of your life force than holding space for another person's blame, shame, or judgment? Is there a more powerful expression of your own values? What do you do instead?

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