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PODCAST

Good Day Vail

Good Day Vail was developed with you in mind – helping you live your best life by learning from others how they thrive in the mountains. The show was designed to be your eyes and ears about all things to fulfill your daily life as well as become part of the community..

leisure hobbies

All Episodes

00:25:02

Avon, Co. History

Good Day Vail ·

2023/04/03

GDV focuses on the History of Avon - Homestead Act to Incorporation to International Ski resort! Please join Ceci Zak as she chats with Kathy Heicher (President of Eagle County Historical Society & Author of (many) history books) and Kim Nottingham, (3rd generation local and Manager Slopeside Lounge, Beaver Creek) about the amazing tale of how Avon, Co became incorporated and the "made for movie" drama that surrounds it.

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00:22:19

Refreshing Your Home

Good Day Vail ·

2023/04/03

GDV focuses on how to approach and various ways to "refresh your home"!Please join Ceci Zak and Margie Hamrick, Founder & Creative Director, The Home Outpost as they chat about simple ways to make impactful changes to make your home a sanctuary.

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00:22:47

Physical Conditioning

Good Day Vail ·

2023/04/03

GDV focuses on ways to exercise, get fit, stay safe and have fun in the Vail Valley. Ceci Zak, Host of Good Day Vail, discusses the who, what, why and where of physical conditioning with Dan Swenson, owner of Dogma Athletica and Sophia Decolati, an athletic equipment expert.

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00:23:49

TEDxVail

Good Day Vail ·

2023/04/03

GDV focuses on how to inspire amazing "new ideas" and foster their growth through TEDxVail. Ceci Zak, Host of Good Day Vail, sits with Kat Haber, Climate Polymath & Architect of Collaboration in Vail Valley, and founder TEDxVail as well as Lisa LaLuna, a Patient Advocacy Evangelist, to discuss TED from an international/regional perspective and the value it brings to communities.

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00:21:57

Skinning 101

Good Day Vail ·

2023/04/03

GDV focuses on the wonderful benefits of skinning as well as the basics and where to go in the Vail Valley. Please join Ceci Zak, Host of Good Day Vail, as she talks with Hayes Henderson from Cripple Creek Back Country, our on-site host, as well as Adam Batrlett, Vail Real Estate specialist, about the rising popularity of skinning, how to get started and various resources within the Valley.

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00:23:32

Powder Days: Ski Bums, Ski Towns and the Future of...

Good Day Vail ·

2023/04/03

GDV spotlights the book "Powder Days" with author Heather Hansman. Ceci Zak, Host of Good Day Vail, sits with Heather to discuss the evolving culture of ski towns and the impact it will have on the future of skiing.

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00:20:09

High School Sports

Good Day Vail ·

2023/04/03

GDV focuses on the wonderful benefits that High School sports brings to the community. Ceci Zak, Host of Good Day Vail sits with Zach Shanle from Peak Performance to learn how to support teen sports as they truly make up the backbone of our community.

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00:22:52

Entertaining - Creative How Tos

Good Day Vail ·

2023/04/03

GDV focuses on simple ways to dazzle your guests and create long lasting memories as a party host. Ceci Zak, Host of Good Day Vail, sits with Robyn Duke Specthrie, "Queen Of Fun" and Tracey Van Curan, Owner Foods of Vail to talk about creative ways to identify, plan and execute a theme based party in the mountains.

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00:23:25

Book Clubs - the Whys and How

Good Day Vail ·

2023/04/03

GDV focuses on the benefits of participating in book clubs and the value it brings to all members. Ceci Zak, Host of Good Day Vail chats with Karin Barker (Lead Bookseller, Book Concierge - The Bookworm) and Diane Loosbrook (avid book reader, Vice Chair of Bravo Music and Ex-officio of Arrowhead) to learn the ins and outs of book clubs, how to choose the right one for you and tips on book club "etiquette".

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00:25:04

Aging Gracefully

Good Day Vail ·

2023/04/03

GDV focuses on the benefits of proactively evaluating the needs of your skin while living in the mountains and finding tips, tricks and tools to age gracefully. Please join Ceci Zak, Host of Good Day Vail, as she discusses the "how tos" of aging gracefully with Jessica Ballentine (Owner, Revival Studio) and Krissy Evancho (LMA & Beauty Educator, Revival Studio).

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00:21:23

Volunteering - Benefits and Community Impact

Good Day Vail ·

2023/04/03

GDV focuses on the extraordinary benefits of volunteering and an immediate impact it has in the community. Ceci Zak, Host of Good Day Vail, chats with Joanna Kerwin (Real Estate Broker, Engel & Volkers and 2020 Vail Valley Volunteer of the year) and Carol Brannigan, (volunteer extraordinaire) about taking advantage of the opportunities of volunteering, how to choose what is best for you and the value it brings to all involved.

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00:22:39

Fashion for Events

Good Day Vail ·

2023/04/03

GDV focuses on effortless and creative ways to dress for mountain events - ranging from holiday dinners, to black tie or casual themed parties, this episode provides simple tips to feel authentic and comfortable - all at the same time. Ceci Zak, Host of Good Day Vail, sits with Anna Maria Ray (Manager and Fashion Coordinator at Merle Norman ) and Michele Gieg (Hairdresser/Stylist) to discuss how to style yourself with current, age appropriate trends as well as easy things to do with your hair and

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00:24:36

Hut Trips

Good Day Vail ·

2023/04/03

GDV focuses on the amazing adventure of "Hut Tripping"! Please join Ceci Zak and her wonderfully knowledgeable guests, Will Elliot (Owner, Paragon Guides) and Richelle Burnett (Avid Hut Enthusiast) to learn the extraordinary way to enjoy the mountain backcountry and the steps involved to make it happen.

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00:22:14

Home Concerts

Good Day Vail ·

2023/04/03

GDV focuses on how to bring "world class" music into your own home! And how to impact the Vail Valley community at the same time.Please join Ceci Zak as she is hosted by Kate McKay, a Town of Vail Host and Grisha Krivchenia, an International Concert Pianist to discuss various ways to "create music" that benefits all.

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00:24:14

Pickleball 101 and the Vail Valley

Good Day Vail ·

2023/04/03

GDV focuses on the new rage - Pickleball! Please join Ceci Zak as she sits with Mindy Feldman (Pickleball instructor, Avon Town Manager and National player) and Melissa McDermott (Vail Valley local and new player) to discuss the fascination of the game, community involvement, where to play, where to go for local information.

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00:24:04

Vail Trailblazer, Marka Moser

Good Day Vail ·

2023/04/03

GDV spotlights the 2023 Vail Trailblazer Marka Moser, who embodies the Vail pioneer spirit of seeing a need and jumping in to find a solution, no matter how big or small the issue. So, join Ceci Zak as she talks with Marka about the amazing impact has had throughout her life and how to help you find a way to be a trailblazer within your own community.

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00:24:08

Vail Community - activities

Good Day Vail ·

2023/04/03

GDV focuses on the wide variety of activities, on and off the mountain, to help you live your best life. Please join Ceci Zak as she discusses the plethora of "things to do" in the Vail Valley, regardless of age or fitness, with local experts Kim Miller and Bobby L’Heureux of Jaunt Media.

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00:21:20

Vail Club 50

Good Day Vail ·

2023/04/03

GDV focuses on how to get involved in the Vail community (immediately) by engaging with the Vail Club 50. Ceci Zak talks with Jimmy Arbour & Lorry Prentis, President and Secretary of the Club to understand the value that it brings to all involved.

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00:21:37

Snow Sports Instruction with Stacey Gerrish and Dan...

Good Day Vail ·

2023/04/03

GDV focuses on how to get engaged with snow sports instruction, the wonderful impact it has on guests and the personal gratification it brings to instructors. Please join Ceci Zak as she talks with Dan Humiston and Stacey Gerrish about this incredibly rewarding profession.

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00:22:56

Plant Based Eating

Good Day Vail ·

2023/04/03

GDV focuses on the benefits of plant based eating, how to navigate it and where to find the best produce in the Vail Valley. Please join Ceci Zak as she discusses the value of plant based living with Dr. Jennifer Rathbun, Chiropractor and Plant Based Eating Expert.

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27 results

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