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PODCAST

The Lorraine Murphy Show

Lorraine Murphy

With a mix of straight-talking advice, interviews with thought-leaders and Lorraine"s personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine"s own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.

business management

All Episodes

25:16

BTS Of My Solo Bali Retreat - Sharing My Biggest Aha...

The Lorraine Murphy Show ·

2025/11/06

In this episode, I’m taking you behind the scenes of a week that completely recharged my mind, body, and spirit on my solo retreat in Bali. I recorded this episode sitting on my villa veranda, overlooking the river, feeling deeply relaxed and reconnected after six nourishing days away. I share why I booked this retreat, the signs I was running on empty, and what a true energetic reset looks like when life, business, and motherhood are full. You’ll hear the daily rhythm of my time away,

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7:14

The Show Is Back…….Elevated

The Lorraine Murphy Show ·

2025/10/30

After a five month break,The Lorraine Murphy Showis back - refreshed, reimagined, and ready for its next evolution. In this episode, I share why I pressed pause on the podcast, what that break taught me, and why now feels like EXACTLY the right time to come back! I also give you a sneak peek into what’s coming up in future episodes… If you’ve missed our weekly catch-ups as much as I have, make sure you hitsubscribeso you don’t miss what’s ahead. I can’t wait to

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29:43

The Golden Rule About Branding That I’ve Relearnt...

The Lorraine Murphy Show ·

2025/10/30

In this episode, I’m taking you behind the scenes of one of the biggest shifts in my business this year - my brand elevation. This has been a very intentional and strategic - but also rather intimidating - journey! I share: What triggered the upgrade The two critically different paths you can choose for your brand - and which one I’m going with A lesson I learned years ago in my agency days that has been my North Star this year The power of simplification BTS of my wardrobe

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27:21

A Catch-up, Biz Changes & A New Event Announcement

The Lorraine Murphy Show ·

2025/05/08

A catch-up episode this week, where I fill you in on: The spacious family time I was craving One of the biggest breakthroughs with my new business coach An important question to ask yourself if you’ve been in business for a while A new event announcement! As I share in the episode, my new event format - Success Without Sacrifice - is taking place in Sydney on Tuesday 5th August. It’s for you if you want a thriving, profitable business and the freedom, energy, and joy that comes with

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58:56

Meet My Intimacy Coach! feat. Eleanor Hadley

The Lorraine Murphy Show ·

2025/04/17

I’ve followed intimacy coach Eleanor Hadley for years now, and one of my 2025 goals was to work with her one-on-one. Fresh from our coaching time together, I invited her to come on the show to pass on some of the biggest aha moments I had with her… and also to answer your burning questions on all things pleasure, intimacy and sex. Eleanor is an award-winning certified sex educator, speaker and writer. She offers 1:1 sexuality and embodiment coaching and practical sex education courses

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19:11

Dear Lorraine Rapid Fire: Life Shifts / Podcast...

The Lorraine Murphy Show ·

2025/04/10

It’s Dear Lorraine Rapid Fire week! This week I address four listeners’ questions: This week, I’m answering these questions: Getting the confidence to be a podcast guest How to set prices when you’re just starting out Tips on navigating big life pivots Going back to work after a 22 year break Thank you so much Bec, Ina, KLC and Begitta for your questions! Standby for my next shout-out on Instagram (@lorrainemurphymentor) and I could be answering your question next time. My

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35:08

3 Years & $600k later… What I’ve Learned From Running...

The Lorraine Murphy Show ·

2025/04/03

This week we celebrated an exciting milestone in my business - my Bold Darling Mastermind turned 3! I conceived the idea for it in a Bali cafe in September 2019… however I didn’t bring it to the world until April 2022. It has been wildly successful as an addition to my business. It enables me to help more women than I could ever have doing solely one-on-one mentoring, member retention is sky high, and it has created predictable - and epic - revenue in my business ($600k!!). In this

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50:13

So You Want To Write A Book… How To Get It Published...

The Lorraine Murphy Show ·

2025/03/27

This week I’m interviewing a guest who I’ve been wanting to get on the show for years! Meet publishing supremo Fiona Hazard. Fiona has been in the book publishing business for over 25 years, both in Australia and in the UK, and has worked with a diverse range of authors and illustrators to help them share their stories with readers around the world. Previously Group Publishing Director for Hachette Australia & New Zealand, she is now Head of Strategy & Development for independent

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33:38

The Launch That Should Have Bombed (But Didn’t)

The Lorraine Murphy Show ·

2025/03/20

The show is back! This week I’m debriefing on my recent launch for my Bold Darling Mastermind. As with every launch, there were some major learnings and curve balls - which I’m passing on to you in this episode. I cover: Why I moved the launch from its usual spot The dire performance of my key lead magnet How I pivoted and reimagined the launch How well a “shoulder tap strategy” works in my business The BTS elements that made the launch challenging How my Operations Manager

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30:53

Expert Biz Advice You Need To Hear

The Lorraine Murphy Show ·

2025/02/23

This episode is brought to you by my Bold Darling Mastermind. This is everything you need to build a successful business… without sacrificing yourself in the process. Doors only open twice a year and they’re open right now - until Thursday 27th February. Find out more and join at bolddarling.com. One lucky new member will be winning a Bali retreat with me!! We have a monthly theme each month, and alongside a Masterclass and Tutorial with me - we host a consummate expert in that space

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20:50

Dear Lorraine Rapid Fire: How To Set Prices, Who To...

The Lorraine Murphy Show ·

2025/02/20

It’s Dear Lorraine Rapid Fire week! This week I address three listeners’ questions: This week, I’m answering these questions: How to figure out who to outsource to How to manage an influx of client demand How to set prices that are profitable but don’t piss clients off Thank you so much Sarah, Serenette and Clair for your questions! Standby for my next shout-out on Instagram (@lorrainemurphymentor) and I could be answering your question next time. Doors to my Bold Darling

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27:04

How To Fall Back In Love With Your Business

The Lorraine Murphy Show ·

2025/02/13

To celebrate Valentine’s Day, I’m addressing a very common problem that I see entrepreneurs in my community experiencing: they’ve fallen out of love with their businesses. It’s a scary and unsettling place to be, but I promise you CAN find a loving groove with your business again! In today’s episode, I talk through five immediate steps to take if you’ve lost that loving feeling. These are super actionable things that you can start doing today to set yourself on

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26:34

My Biggest Breakthroughs Recently Across Business,...

The Lorraine Murphy Show ·

2025/02/06

A fun and very share-y episode for you this week! To celebrate my upcoming free business training - The Bold Breakthrough - I’m sharing five of my own most recent breakthroughs today. Their sources vary, however they have each contributed to me moving forward with renewed clarity and confidence - exactly what a breakthrough should do! Listen in to hear about my breakthroughs relating to business, sex, happiness and belonging. AND! Get yourself signed up for my free Bold Breakthrough training

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42:21

We Need To Talk About Burnout

The Lorraine Murphy Show ·

2025/01/30

Burnout is something I think most women in my world have experienced at some point - which is NOT a good thing. Today on the show I’m starting a conversation about burnout - as based on the response to my recent Insta shout-out, this is an area we need to focus more on. I cover: The specific type of burnout I see most often My own experience of burnout 5 years ago The 4 most common causes of burnout that I see with women in my community What NOT to do in your business if you want to avoid

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32:35

Could This Be The Reason You’re Not Getting What You...

The Lorraine Murphy Show ·

2025/01/23

It’s a vulnerable episode for you this week! I’m in a very, very happy place at the moment and I’ve been doing a lot of reflecting on the steps, decisions and false starts that have landed me in this place. Yes there has been mucho mindset work, discovering my own spirituality, buckets of life experience (read: tough times) and more… However I realised just this week that there’s one element that has set me up to be in the place I’m in right now. In this

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24:30

Dear Lorraine Rapid Fire: Starting Goals, Keeping The...

The Lorraine Murphy Show ·

2025/01/16

It’s Dear Lorraine Rapid Fire week! This week I address four listeners’ questions: This week, I’m answering these questions: How to get moving on making goals happen Predicting how long things will take when project planning Keeping the spark alive post kids Getting frustrated with lack of progress Thank you so much Claire, Sarah, Orla and Bec for your questions! Standby for my next shout-out on Instagram (@lorrainemurphymentor) and I could be answering your question

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21:46

Ten Quick Tips To Make Your Goals A Reality This Year

The Lorraine Murphy Show ·

2025/01/09

After talking about goal setting for the last couple of months… we’re now into 2025 and it’s time to make all those gorgeous goals a reality! I’ve got a mini arsenal of tricks up my sleeve that I use each year to stave off that so-tempting procrastination and inertia that holds so many people back from their goals. In this week’s episode, I share 10 of them with you. Some are obvious, some not so much… but all will get you closer to those goals you want to tick

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25:04

Dear Lorraine: I’m Struggling To Set My Business...

The Lorraine Murphy Show ·

2025/01/02

Hooray! This week’s episode is a Dear Lorraine deep dive. A question I’ve been getting a LOT from business owners is that they’re struggling to set their 2025 goals. So this week, I chat through the three most common blocks I see when it comes specifically to business goal setting… and what to do about them. I cover: What to do if you don’t know what to focus on The genius tip I heard on prioritising actions in business Why less is always more when it comes to

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43:11

My 2024 Personal Highs & Lows

The Lorraine Murphy Show ·

2024/12/29

At the end of every year, I sit down and reflect on my highs and lows - both in business and personally. I then sit down and record those same highs and lows for you on the show!These two episodes are my favourite of the whole year, and I know from feedback that you love them too. Next up I’ve got my personal highs and lows. In this episode I share: Our transition back to life in Sydney after living in Spain last year The two periods of total overwhelm I experienced in 2024 The

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57:09

My 2024 Business Highs & Lows

The Lorraine Murphy Show ·

2024/12/26

At the end of every year, I sit down and reflect on my highs and lows - both in business and personally. I then sit down and record those same highs and lows for you on the show! These two episodes are my favourite of the whole year, and I know from feedback that you love them too. First up I’ve got my business highs and lows. In this episode I share: The revenue and profit growth I had this year The scary-ass risk I took with my most profitable revenue stream What went well with my

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260 results

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