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PODCAST

What If I Fly?

Hey there!My name is Chloe". I"m a registered nurse, mom of one (or two if you count the cat), 6-figure entrepreneur, and your bestie when it comes to all things self-development, marketing, and leadership. Business hacks, inspirational messages, and marketing tips designed to motivate every woman. Something I"ve realized? EVERYONE has all the tools they need to build the life of their dreams, sometimes all that"s missing is that little push to get you where you need to go, and I"m calling first

business entrepreneurship

All Episodes

28:44

How A Digital Detox Will Change Your Life!

What If I Fly? ·

2023/05/23

Hey Frequent Flyers!The fam and I just got back from a trip to Alaska and well, I had zero service. I died, the end...JK it was amazing. Let's discuss how a digital detox might be exactly what you need and how your addiction to your phone is getting in the way of being present. Let's stay connected! Instagram:@blondeandbarbells Facebook:Frequent Flyers Club FB Group Pinterest:@blondeandbarbells Chloe' Meghan Hosted on Acast. See acast.com/privacy for more information.

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23:45

Gym Anxiety Keeping You Away From Your Goals? 5 Tips...

What If I Fly? ·

2023/05/12

Heyya! I get asked ALL the time about how in the world I have the courage to step into the gym (let alone film myself). In this episode we're getting into the knitty-gritty of your gym anxiety and how it's holding you back from accomplishing your fitness goals! Let's stay connected! Instagram:@blondeandbarbells Facebook:Frequent Flyers Club FB Group Pinterest:@blondeandbarbells Chloe' MeghanShow Notes: Trainerize AppFitBod App Hosted on Acast. See acast.com/privacy for more information.

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27:10

Boundaries: Saying No Is Your Greatest Act Of Self-Love

What If I Fly? ·

2023/04/28

Are you a chronic people pleaser? Most of us are. Saying no to someone can feel like we're letting them down or being selfish, but have you considered that maybe it's time for you to stop worrying about what other people think? Crazy idea...I know. Today's episode dives right into how creating boundaries is your greatest defense against protecting your self-love, and strong affirmations that confirm you are doing what's best right NOW. Let's stay

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27:42

Your Super Power is Your Choices- Choose YOU

What If I Fly? ·

2023/04/21

Every choice you make compounds into the person you want to be. Taking back our power to choose how we will live our lives is something we could all be a little bit better at, but only if we take the necessary baby steps to get there. This epiphany occurred in a Chick-fil-a drive-thru, so this must be worth the listen! Let's talk about the different areas of your life where choices show up and how they impact your life. Let's stay connected! Instagram:@blondeandbarbellsFacebook:Frequent Flyers Club

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27:41

When Giving Up On Yourself Becomes A Habit

What If I Fly? ·

2023/04/12

So you gave up...again. Now what? WHY does this keep happening? Let's dive deeper. Listen in for a special announcement that I have been waiting to share with you, too! I can't wait. Let's go!Get the Book! James Clear Atomic HabitsJoin the NEW group exclusively for listeners!Frequent Flyers Club Facebook Podcast GroupRead all about this topic on the blog!When Giving Up On Yourself Becomes A Habit Hosted on Acast. See acast.com/privacy for more information.

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34:35

Stop Self-Sabotaging and Take Action NOW

What If I Fly? ·

2023/04/05

Hello my Frequent Flyers!!Let's talk about how you're getting in your own way (and what you can do about it). Self-sabotaging can show up in so many ways and you might not even realize you're doing it! Dive in and learn the 5 ways this is happening and how you can show up for yourself to take action. x. Chloe' MeghanFollow me on Instagram!@blondeandbarbells @whatififlypodcast Hosted on Acast. See acast.com/privacy for more information.

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13:22

Pep Talk: When You Feel You Don't Deserve to be Happy

What If I Fly? ·

2023/03/24

A short pep talk to wrap up a long week. Definitely worth the listen so don't miss out. You DO deserve to be happy, here's why. Hosted on Acast. See acast.com/privacy for more information.

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31:30

Negative thoughts? The things you’re telling yourself...

What If I Fly? ·

2023/03/16

Negative thoughts? I'm sure you've had them a time or two...or three. But what if you could flip the script and turn that frown upside down? You CAN. In this episode I'm talking about the 6 ways you can shift your mindset and finally have freedom when it comes to that brain of yours. Even better, a lizard decided to jump on me (or into my pants for that matter) during the recording so it's worth listening to just for that reaction. Enjoy! x Chloe' Meghan Follow me on Instagram @blondeandbarbells

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24:58

How Authenticity is the Catalyst to Confidence

What If I Fly? ·

2023/03/09

Confidence and THEN authenticity? I think not. In this podcast episode, we're discussing 5 major points when it comes to these two powerful words, and why you might have been getting it backwards all along. Hosted on Acast. See acast.com/privacy for more information.

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29:08

Taking a Leap of Faith

What If I Fly? ·

2023/02/27

Hey ya! I'm so excited to share this very first episode with you today. I'm a nurse, mom, wife, certified personal trainer with a bachelors degree in business management and your bestie when it comes to all things fitness, self-help, business, leadership, and motivation. Today, I'm starting off newbie style with 5 SIMPLE steps for taking that leap of faith towards your goals and you don't wanna miss it. Let me be that girl that gives you the nudge you need to soar! Zig Ziglar 7 Steps to Goal

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