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PODCAST

Align Podcast

Aaron Alexander

Welcome! I"m Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love

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All Episodes

01:11:18

Blood Flow Restriction: The Science Behind the...

Align Podcast ·

2025/11/01

What if the secret to bigger gains is doing LESS work?In this episode of the Align Podcast, Aaron is joined by Alex Birks and Ethan Hill for a conversation on blood flow restriction (BFR) training and why it's gaining traction across rehab, fitness, and performance. They break down how BFR works, when to use it, what to avoid, and the technology that is helping make it more accessible. From rehab and pain relief to muscle growth and efficient training, this episode explores how BFR is changing

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01:54:39

How The CIA HACKED Human Consciousness (Gateway...

Align Podcast ·

2025/10/26

In the 80s, the CIA started a secret project to explore altered states of consciousness… and what they discovered may change how you see reality. In this episode, Aaron Doughty exposes what those declassified documents reveal about the nature of the mind, manifestation, and the illusion of control. They also discuss how fear, ego, and identity shape our reality, and why surrender may be the most powerful spiritual tool we have.OUR GUESTAaron Doughty is a spiritual teacher and YouTuber with a

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02:03:53

"I Was Possessed by an Entity" — 3 Signs a Spirit May...

Align Podcast ·

2025/10/19

There are entities among us... and WITHIN us. In this episode, Paul Chek breaks down what entity possession really is, how it differs from psychological complexes, and the ways trauma and soul fragmentation can open the door to spiritual interference. We explore how psychedelics, emotional states, and even physical spaces make us vulnerable, and what you can do about it. Learn how to sense, communicate with, and clear these energies to reclaim your space and your self.OUR GUESTPaul Chek is a

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01:02:22

DMT: Science Was Wrong About This... | Dr. Alberto...

Align Podcast ·

2025/10/13

Dr. Alberto Villoldo spent years studying Amazonian and Andean shamanic practices, and he noticed something shocking: the illnesses we treat with pills are often rooted in spiritual disconnection. In this episode of the Align Podcast, he joins Aaron to reveal how ancient healing traditions, brain chemistry, and energy medicine intersect. From the pineal gland to soul retrieval, Dr. Villoldo offers insights that challenge the limits of modern medicine and open the door to deep, personal healing.OUR

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01:20:16

Peter Crone: The #1 Lie Secretly Controlling Your...

Align Podcast ·

2025/10/05

Peter Crone returns to the Align Podcast for a powerful conversation on the stories, beliefs, and internal patterns that keep us stuck. From how childhood conditioning wires our sense of safety to why vulnerability is key for growth, Peter and Aaron explore the unseen forces behind suffering. Peter explains how real freedom begins when we become aware of what’s shaping us… and choose to let go. Get ready for a conversation that unpacks emotional suppression, relationship dynamics, inner child work,

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01:00:06

The #1 Trick to Adding YEARS to Your Life | David...

Align Podcast ·

2025/09/28

Is aging a disease… or just part of being human?In this episode, David Roberts and Dr. John Gildea dig into that big question. They talk about how our modern habits may be speeding up aging, why inflammation sits at the center of so many health problems, and what science is uncovering about slowing things down.From stem cells and cellular therapies to diet, supplements, and the power of sulforaphane, you’ll hear how everyday choices and cutting-edge research are coming together to help us live

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01:21:31

Bashar: URGENT MESSAGE for 2025 (Darryl Anka) - Align...

Align Podcast ·

2025/09/21

For over 40 years, Darryl Anka has served as the channel for Bashar: a multidimensional entity who shares messages meant to help humanity evolve. Through this telepathic connection, Darryl delivers practical teachings that explore consciousness, belief systems, and our role in the universe.In this episode, Darryl shares Bashar’s most urgent messages for humanity, including what may unfold in 2027. He also shares insights on channeling, reincarnation, addiction, and why Earth is considered a “soul

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01:08:36

Teal Swan: 2025 Will Be A Turning Point! | Align...

Align Podcast ·

2025/09/15

Teal Swan returns to the podcast with a powerful message about the unseen forces shaping our lives. In this conversation, Teal and Aaron explore why healing is so hard, how pain pushes us to evolve, and what’s coming for humanity in 2025. Teal shares personal insights and challenges that will shift how you see relationships, fear, and your own inner work. If you’re feeling stuck, this episode may be exactly what you need to face what’s next... with clarity and courage.OUR GUESTTeal Swan is a Thought

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01:29:18

Randall Carlson: The Secret That Rewrites Human...

Align Podcast ·

2025/09/08

For over five decades, Randall Carlson has been studying the hidden patterns of nature, the cataclysms that have shaped our past, and the sacred architecture that encodes the biggest secrets of humanity…In this episode of the Align Podcast, Randall Carlson, a renowned expert in geology and ancient civilizations, unravels the mysteries of Stonehenge, the potential reality of Atlantis, and the forgotten technologies of ancient cultures... Randall shares his insights into how our modern technology,

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01:13:21

BREAKING: Alien Evidence The World NEEDS To Know |...

Align Podcast ·

2025/08/31

Dr. Steven Greer discovered secret alien intel the government has been hiding for 80 years… and he has spent his entire life exposing it. In this episode, Dr. Greer shares never-before-heard testimony from whistleblowers, reveals advanced technologies hidden from the public, and explains how consciousness connects us to extraterrestrial life. From UFO retrievals to government cover-ups and what’s coming in the next 24 months, this episode is a revealing look into a reality few are ready for… but

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00:53:20

The Secret to Living to 100 Years Old | Dan Buettner...

Align Podcast ·

2025/08/24

Dan Buettner discovered the five places in the world (dubbed “blue zones”) where people live the longest, healthiest lives. He has devoted his life to studying them.In this episode of the Align Podcast, New York Times bestselling author Dan Buettner shares what really drives longevity and happiness (spoiler: it’s not just supplements or strict routines.) Dan breaks down the common traits in Blue Zones around the world, exploring parallels between modern society and ancient civilizations, and how

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01:46:29

Aubrey Marcus BREAKS SILENCE on the Controversy |...

Align Podcast ·

2025/08/17

Aubrey Marcus has been caught in a storm of online backlash since revealing his polyamorous relationship with his wife. But what’s the truth behind the scandal?In this episode of the Align Podcast, Aaron sits down with Aubrey to address the criticism head-on. Aubrey explains his public persona and how it triggers both admiration and polarization. He also shares his approach to living a life according to his own rules, a life that aligns with his authentic self, and the impact this has on those

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00:53:57

FBI Negotiator Reveals The SECRET To Get ANYTHING You...

Align Podcast ·

2025/08/10

Everything in life is a negotiation.And no one knows this better than Chris Voss, a former FBI hostage negotiator who led many high-risk cases.Chris is the CEO of the Black Swan Group and author of the national bestseller Never Split the Difference, where he weaves lessons from his 24-year career with the FBI into practical strategies that help people negotiate like professionals.In this episode of the Align Podcast, Chris Voss shares powerful tools for navigating high-stakes situations - from tense

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01:39:59

The Dark Secrets Jeffrey Epstein Took to His Grave |...

Align Podcast ·

2025/08/01

In the 90s, David Icke attracted controversy when he professed to receive messages from the spirit world and predicted the end of the world.Since then, David has dedicated his life to uncovering the hidden truths that lie beneath our world.In this episode of the Align Podcast, David Icke joins Aaron to explore the unseen forces that control our world from the shadows. The conversation unpacks Epstein’s suicide case, adrenochrome, and the shadowy global network that may be pulling the strings behind

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01:16:02

How To Protect Your Energy From Dark Forces | Jerry...

Align Podcast ·

2025/07/24

As a young man, Jerry Sargeant was caught up in crime and heading down a dark path. Then a car accident changed everything. It was a wake-up call that sparked a spiritual awakening and set him on a new journey: one focused on healing, growth, and helping others.In this episode of the Align Podcast, Jerry Sargeant, founder of Star Magic Healing, shares powerful insights on trauma, disease, and the secret forces that affect our health. From shadow parasites to energy healing techniques, Jerry

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01:16:33

5 Sleep Mistakes That Are RUINING Your Life | Dr....

Align Podcast ·

2025/07/17

Loud snoring. Struggling to stay awake during the day. Waking up with a dry mouth.They might seem like small annoyances, but together they could be signs of something more serious… a sleep disorder that’s affecting your life without you even realizing it.In fact, according to Dr. Andy Galpin, a Human Performance expert, 70% of medical sleep disorders still go undiagnosed.In this episode, Dr. Andy Galpin returns to the podcast for a powerful conversation on the real reasons you're not sleeping

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00:59:32

The Most SHOCKING Astrological Predictions for July...

Align Podcast ·

2025/07/10

Renowned astrologer Joni Patry predicted both the 2011 Great East Japan Earthquake and the 2024 assassination attempt on Donald Trump.She joins Aaron today to reveal some of the most SHOCKING predictions for 2025 and beyond.Joni explores the power of Vedic astrology in predicting events, how July 2025 could be a major turning point for the entire world, and what the charts reveal about certain world leaders and public figures.OUR GUESTJoni has been an astrologer for 45+ years with a focus on Vedic

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01:36:13

Mewing Explained: How to Get the Jawline of a Greek...

Align Podcast ·

2025/07/04

On this episode of The Align Podcast, Dr. Mike Mew dives into the science behind facial form and function, the missteps of conventional orthodontics, and how simple changes to oral posture and lifestyle could revolutionize how we think about health… from the face down.Dr. Mike Mew breaks down why crooked teeth, poor posture, and sleep apnea may stem from lifestyle, not genetics. He explains tongue posture, jaw development, and the rise of mewing as a powerful tool for health.OUR GUESTDr. Mike Mew is

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01:22:57

Why Your Money Isn’t Yours (& How Bitcoin Can Fix...

Align Podcast ·

2025/06/26

Robert Breedlove says the financial system is rigged… but there’s a way out that most people are sleeping on.In this episode of the Align episode, Robert breaks down the nature of money, the flaws in our current financial system, and why Bitcoin is changing the game. With clear insights on the Federal Reserve, inflation, and what “money” really means, this episode gives you practical ways to protect your money and reframe how we think about wealth.OUR GUESTRobert Breedlove is a prominent thinker,

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01:11:45

The 3 Ancient Sources of Vitality: Light, Breath &...

Align Podcast ·

2025/06/19

The Golden Age of health is here. Are you in or out?David Reid and Brad McDonnell of Manna Vitality share their journey through sun gazing, mineral balance, indigenous wisdom, and how these experiences helped them access vitality from within. Learn everything you need to know about shilajit, ocean plasma, gold nanoparticles, and what it means to truly align your body, mind, and purpose.OUR GUESTSDAVID REIDDavid Reid is the Founder and CEO of Manna Vitality, a premium micronutrient company rooted in

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