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PODCAST

Military Retirement Podcast

w/ John McConnell and Victor De La Flor

Highlighting military retirement journeys from all walks of the military. Wide ranging long form conversations with Veterans. We discuss the retirement process, life starting in the military, and life after the military. Also talk to former military members who transitioned before reaching retirement and started their own businesses.

government

All Episodes

01:10:38

#116 - From Uniform to IT: Mark Casper on Tech For...

Military Retirement Podcast ·

2025/12/26

In this high-impact episode, John and Vic welcome Mark Casper, President and CEO of Tech For Troops. This incredible nonprofit is on a mission to bridge the digital divide for veterans and their families by providing free hardware, guaranteed data destruction, and thousands of professional training courses.If you are a veteran looking to break into the tech industry—or if you simply need the tools to navigate the modern job market—this is an essential watch.Key Topics and Timestamps:[03:45] The

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01:27:33

#115 - The Elon Musk Federal Audit: How "DOGE" is...

Military Retirement Podcast ·

2025/12/20

In this episode of the Military Retirement Podcast, John and Vic dive into the high-stakes changes currently rocking the federal government. From sudden mass layoffs in the DOD and VA to Elon Musk’s direct emails to federal employees, the landscape of veteran employment and benefits is shifting rapidly.We discuss the recent relief of top military leaders, the impact of budget-cutting initiatives like "DOGE," and urgent deadlines for veterans to protect their life insurance coverage. Whether you are

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01:31:50

#114 - The Debt-Free Life: Financial Freedom, Smart...

Military Retirement Podcast ·

2025/12/10

In a world of economic uncertainty, achieving financial freedom is more critical than ever. This week, John and Vic share candid lessons from their personal journeys toward becoming debt-free, offering practical, actionable advice on how service members and veterans can secure their financial futures.We cover everything from budgeting with your spouse to the power of a single thrift store find.Key Actionable Takeaways:The Debt-Free Foundation: Vic details the strategy of combining finances with your

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01:45:16

#113 - American-Grown Coffee & Veteran Farming: How T...

Military Retirement Podcast ·

2025/12/05

John and Vic welcome former Marine T Shane Johnson, co-owner of Big Guns Coffee, for an extraordinary conversation that blends entrepreneurship, extreme physical challenge, and the power of family purpose.Shane shares the incredible story of building the first indoor hydroponic coffee farm in the U.S. with his daughter, Charlie, and how he leverages his experiences—including a near-death incident and multiple world record runs—to serve the veteran community.Key Topics and Takeaways:Building Big Guns

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01:53:58

#112 The Ultimate Veteran Knowledge Base: VA Loans,...

Military Retirement Podcast ·

2025/12/03

John and Vic dive into a mix of crucial veteran updates and welcome former Marine Jeremy Dukes for an in-depth discussion on VA Home Loans, the real estate market, and the power of military skills in a civilian career.This episode provides valuable resources for veterans seeking to buy a home, advance their careers, or navigate their full range of benefits.Key Topics and Takeaways:The Ultimate Veteran Resource: We highlight a fantastic, free, community-built veteran benefits knowledge base (from the

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01:51:25

#111 - Protect Your Vision: Eye Health, TBI Recovery,...

Military Retirement Podcast ·

2025/11/28

John and Vic are joined by special guest Dr. Frank Forgnoni, an experienced Optometrist and Army LTC Reservist, for a critical discussion on preventative health—specifically, eye and vision care for veterans and their families.Dr. Forgnoni shares his decades of expertise, breaking down common vision myths, explaining the importance of early intervention, and discussing specialized treatments for service members.In this episode, we cover:The Power of Preventative Vision Care: Dr. Forgnoni explains

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01:52:00

#110 - Federal Careers & Veteran Job Hacks:...

Military Retirement Podcast ·

2025/10/31

In this episode of the Military Retirement Podcast, John and Vic celebrate reaching 1,000 subscribers and discuss the challenges of modern media and recruiting. The highlight of the show is an interview with Rudy Muriel, a veteran and Outreach & Recruitment Specialist for the federal government. Rudy provides invaluable, demystified advice for veterans and military spouses looking to land a federal job.The discussion covers a range of topics including:The "three gatekeepers" of the

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01:39:14

#109 - Veteran Insider Shares TOP Retirement Tips You...

Military Retirement Podcast ·

2025/10/24

In this comprehensive episode of the Military Retirement Podcast, John and Vic welcome Jane Babcock, a veteran and expert educator on VA benefits. Jane, with over a decade of experience helping thousands of veterans and widows, uncovers some of the most underutilized but crucial benefits available.The discussion kicks off with a deep dive into the Wartime Veteran and Surviving Spouse's Pension, a powerful but often overlooked program that can provide significant financial support. Jane clarifies

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01:28:55

#108 - How America’s National Security System...

Military Retirement Podcast ·

2025/10/17

In this dynamic episode of the Military Retirement Podcast, John and Vic kick off 2025 discussing everything from New Year's reflections to crucial veteran updates. They delve into the recent Supreme Court ruling that expands GI Bill benefits to 48 months for veterans with multiple periods of service [04:35], a game-changer for over a million veterans.The conversation then shifts to the fascinating world of national security with special guest David Van Bennekum, a retired Marine Lieutenant Colonel,

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01:29:40

#107 What Happens When Veterans Talk About Change?

Military Retirement Podcast ·

2025/10/10

Ever felt like skipping the chain of command? Or wondered how to truly thrive after military service? In this episode, Vic and John sit down with Air Force veteran and veteran coach Daniel Faust to explore the gray area of Reserve retirement, the emotional hurdles of transition, and what it truly takes to advocate for those in need.Key Moments[00:01:29] Don't Skip the Chain of Command: A hilarious, cautionary tale about a Marine who went straight to the Sergeant Major of the Marine Corps on

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01:10:08

#106 Can you survive Medical Retirement?

Military Retirement Podcast ·

2025/10/03

Ever wondered about military medical retirement? This episode features a candid conversation with Marine Corps veteran Alberto Boy, who shares his firsthand experience navigating the complex medical retirement process. We dive into dispelling common myths, understanding your financial options, and finding your purpose in civilian life.Key Moments:[08:40] From Infantry to Logistics: A Career Journey: Alberto discusses his 20-year Marine Corps career, including his time in infantry and later as a

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01:23:18

#105 Sunday LIVE! Fed Jobs, DoD Contractor and...

Military Retirement Podcast ·

2025/09/26

Getting out soon? Worried about the transition? In this episode, we're tackling the biggest questions about post-military life, from how to manage your finances to the tricky decision of chasing that last promotion. It's an episode packed with real-world advice and personal stories to help you navigate your next chapter.Key Moments:[00:03:00] VA Claims & Honesty: Why you should never lie on your VA claims and how to properly communicate your condition to get the rating you

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01:43:26

#104 Understanding VA Disability & Healthcare: 0% to...

Military Retirement Podcast ·

2025/09/20

In this essential episode of the Military Retirement Podcast, we're cutting through the complexity to bring you a clear, comprehensive guide to VA disability and healthcare, with a special focus on what a 0% to 100% disability rating truly means for veterans. This isn't just about numbers; it's about understanding your entitlements, maximizing your benefits, and ensuring you receive the care you've earned.Join us as we break down the intricacies of the Department of Veterans Affairs

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01:51:21

You Won't Believe What Happens When THE OFFICE Meets...

Military Retirement Podcast ·

2025/09/14

In this episode, we sit down with veteran and entrepreneur Nick Palmesano to discuss his inspiring journey from serving in the military to creating the TV series "Office Joe." Nick shares his background, including his time at West Point and his military service, and he discusses the challenges of transitioning to civilian life.When the show M.A.S.H. ended, the viewer was left wondering what the characters' lives would be like after Korea. This show is the After-M.A.S.H. It’s an

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02:19:20

Navigating Resume's, LinkedIn, and What YOU Want To...

Military Retirement Podcast ·

2025/09/05

In this episode, we sit down with career coach Don Gleason, an expert in military transitions, to discuss how to navigate the complex world of civilian job hunting. Don shares invaluable advice on creating a standout resume, leveraging LinkedIn for networking, and the importance of understanding the hiring process.The conversation goes beyond the tactical, as we delve into the crucial topics of work-life balance and finding a new purpose after military service. Don offers practical strategies for

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01:58:58

90 POUNDS LOST: My Diet-Only Transformation and...

Military Retirement Podcast ·

2025/08/30

In this powerful interview, we sit down with military mindset expert, Kevin Brewer, who shares his incredible story of losing 90 pounds in just 15 months through a 100% diet-based approach. Learn how he leveraged a "military mindset" to build resilience and gain control of his health. Discover his insights on gut health, the importance of single-ingredient foods, and how to find a supportive social circle. This episode is packed with actionable advice for anyone looking to transform their life.We

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01:21:25

#100 Finding Your Path After Service: A Conversation...

Military Retirement Podcast ·

2025/08/22

LTG (RET) Jeffrey Buchanan reminds us "Transitioning from military to civilian life requires finding your own path."we have an insightful conversation with retired US Army General Jeffrey Buchanan, who shares his incredible journey of 37 years of service. We delve into his early life as an "Army brat," his distinguished career, and the pivotal moments that shaped his leadership philosophy.General Buchanan offers a unique perspective on the transition from military to civilian

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01:16:07

#99 From Chief to Civilian: A Marine's Guide to...

Military Retirement Podcast ·

2025/08/17

In this powerful episode, we sit down with retired Marine Chief Warrant Officer Rich Near to explore the complexities and triumphs of transitioning from military to civilian life. Rich shares his personal journey, from his challenging upbringing to a decorated career in the Marine Corps, and offers invaluable advice for veterans and their families. This episode is a must-listen for anyone seeking to navigate the post-military world with a focus on career, family, and purpose.What you'll

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01:24:58

One Year Later: Did Retirement Make Me Happier?

Military Retirement Podcast ·

2025/08/08

In this episode, the hosts reflect on their retirement journeys, with Vic celebrating his one-year anniversary of leaving the Marine Corps. They discuss the importance of structure in civilian life, balancing ambition with personal well-being, and the mental adjustments needed after leaving the military. The conversation also touches on current events, including the Mike Tyson vs. Jake Paul fight, Netflix's move into live sports, and potential government changes with a new Department of

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01:23:08

#97 What REALLY Matters on the USMC Birthday

Military Retirement Podcast ·

2025/08/03

In this special episode, the Military Retirement Podcast celebrates the 249th birthday of the Marine Corps! Join the hosts as they reminisce about their experiences at Marine Corps balls, discuss the value of a full 20-year military career, and offer advice on mental health and leadership. They also talk about a new e-book promotion for Veterans Day and the future impact of AI on the military and job market.Timestamps:00:52 - A special episode for the 249th Marine Corps Birthday.06:22 - The pride

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109 results

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