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PODCAST

Tea Time w/Amie & Bev

Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to"s of growing and expanding from life experiences. Using their own stories, they offer up the tools and techniques to get through it the trials and tribulations that you may be experiencing now.What is an "organic" conversation? There"s no pre-planned topic - they just let the conversation flow in the direction that they are guided to take. Amie Wade is an Emotional

education self-improvement

All Episodes

31:01

Episode #312: Energy Mistakes of Massage Therapists

Tea Time w/Amie & Bev ·

2026/04/23

When your work revolves around helping others, it’s easy to forget one important thing, you don’t have to carry what isn’t yours. In hands-on professions, especially those that involve close connection, energy awareness becomes just as important as technical skill. Many people are taught how to help, but not always how to stay grounded while doing it. That’s where growth begins. Learning to maintain your personal energy isn’t about building walls, it’s about building awareness. Simple practices

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29:46

Episode #311: Everything Changes When You Stop...

Tea Time w/Amie & Bev ·

2026/04/16

It’s funny how life doesn’t always fall apart all at once, it slowly starts to feel heavier, foggier, and just… off. And sometimes, the root of it isn’t what’s happening around you, but what you’ve stopped doing for yourself. There are moments when routines that once grounded you, like quiet mornings, meditation, or simply taking a breath before the day begins, slip away. Not because you don’t value them, but because life gets loud. Responsibilities pile up, priorities shift, and suddenly you’re

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32:07

Episode #310: Stop Waiting for Validation

Tea Time w/Amie & Bev ·

2026/04/09

There comes a moment on any growth journey where you realize something quietly powerful: not everyone is going to understand you and that’s okay. Personal growth isn’t meant to be universally validated. It’s deeply personal, often invisible, and sometimes uncomfortable. The choices you make to heal, evolve, and show up differently may not make sense to others, especially those who haven’t walked your path. And if you’re waiting for applause before you feel proud of yourself… you might be waiting a

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26:41

Episode #309: Break Free from Old Patterns

Tea Time w/Amie & Bev ·

2026/04/02

There’s a powerful moment in personal growth when you realize your patterns aren’t facts, they’re habits. And habits, no matter how deeply rooted, can be changed. So many reactions we have today aren’t actually about what’s happening right now. They’re echoes, learned responses shaped by past experiences, especially from earlier seasons of life. A tone of voice, a delay, a perceived expectation… suddenly, frustration or irritation rises, and it feels very real. But what if that reaction isn’t

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32:49

Episode #308: The Freedom You Didn’t Know You Needed

Tea Time w/Amie & Bev ·

2026/03/26

There’s a quiet kind of power in learning to step back and simply… let them. Let them choose differently than you would. Let them make mistakes. Let them walk their own path, even when every part of you wants to step in, fix it, or guide the outcome. This isn’t about indifference; it’s about releasing the exhausting grip of control that often comes from deeply rooted, learned behaviors. Many of us were taught, directly or indirectly, that love looks like managing, correcting, or protecting others

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36:00

Episode #307: Shift Your Inner World

Tea Time w/Amie & Bev ·

2026/03/19

There’s a quiet but powerful truth many people overlook: the energy you carry within you doesn’t stay contained, it ripples outward into the world around you. Meditation offers a simple yet profound way to become aware of that energy. When you slow down and anchor yourself in the present moment, something shifts. The mental noise softens. The emotional charge begins to settle. Instead of reacting from past pain or unresolved experiences, you create space to respond with clarity and intention

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34:14

Episode #306: The Energy of Judgment

Tea Time w/Amie & Bev ·

2026/03/12

Many people don’t realize how powerful their everyday thoughts and judgments are. Every opinion, reaction, or criticism carries a form of emotional energy. When someone constantly focuses on what is wrong, with themselves, others, or the world around them, they unknowingly reinforce the very experiences they wish would change. Judgment and criticism tend to generate heavier emotional states such as frustration, resentment, or disappointment. These emotions can narrow perspective and keep a person

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34:21

Episode #305: When Judgment Becomes a Mirror

Tea Time w/Amie & Bev ·

2026/03/05

Judgment often gets a bad reputation. We’re taught that judging others is wrong and that being judged by others is something to fear. But what if judgment could actually become one of the most powerful tools for self-reflection and growth? In a recent conversation about personal development, the idea of judgment was explored from a different perspective. Sometimes the moments that challenge us the most, like receiving recognition we didn’t expect, can trigger feelings of imposter syndrome. When we

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20:45

Episode #304: Shaping Your Future with Your Self-Talk

Tea Time w/Amie & Bev ·

2026/02/26

There comes a moment in personal growth when you realize the loudest critic in the room is your own internal dialogue. The subtle comments about getting older, being “too late,” or no longer having what it takes quietly shape your decisions. The truths you believe about yourself is cultivated from what you repeatedly tell yourself.Negative self-talk doesn’t just bruise confidence; it builds invisible boundaries. Thoughts like “I should have figured this out by now” or “I’m past my prime” can become

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29:22

Episode #303: Reframing Fear to Spirit’s Excitement

Tea Time w/Amie & Bev ·

2026/02/19

Growth rarely feels calm in the beginning. More often, it feels like nervousness. A racing heart. Shaky hands. That inner dialogue asking, “What if this goes wrong?” We’re conditioned to label these sensations as fear. But what if that energy isn’t fear at all? What if it’s Spirit’s vibration of excitement because you’re stepping into something new? Fear and excitement activate the body in similar ways. The difference lies in perception. When you decide that nervousness might actually be sacred

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32:08

Episode #302: Stop Outsourcing Your Power

Tea Time w/Amie & Bev ·

2026/02/12

What if everything happening around you isn’t actually about you, but about how you perceive it? Personal growth begins when you realize that external situations are neutral until your perspective gives them meaning. The real work isn’t fixing the world outside you; it’s understanding what your inner world is asking you to notice. Self-awareness becomes the bridge between experience and growth. Journaling offers a powerful way to explore this connection. When you write about what triggers you,

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28:07

Episode #301: Surrender to the Illusion of Control

Tea Time w/Amie & Bev ·

2026/02/05

There are moments in life that appear coincidental on the surface - chance meetings, unexpected delays, doors that close just as others quietly open. Yet, with reflection, these moments often reveal a deeper order at work. Personal growth begins when we pause long enough to recognize that not everything is meant to be forced, fixed, or figured out immediately. Trusting divine timing requires surrendering the illusion of control. It asks us to release the constant need to micromanage outcomes and

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31:48

Episode #300: From Reaction to Reflection

Tea Time w/Amie & Bev ·

2026/01/29

Personal growth begins in the present moment, when attention shifts from reacting automatically to consciously tuning into inner awareness. There’s a subtle but powerful difference between being intuitively aligned and simply guessing, and stress is often the factor that knocks that alignment off course. Moments of pressure can pull awareness out of the body and into the mind, making it harder to trust inner signals. The practice, then, isn’t perfection, it’s noticing. Being present means paying

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23:33

Episode #299: Presence and Reflection Build Emotional...

Tea Time w/Amie & Bev ·

2026/01/25

Personal growth doesn’t always come from doing more, it often comes from noticing how you’re showing up. One simple yet powerful practice for self-awareness is a self-grading system. Instead of judging yourself, you pause and reflect: How am I doing with my self-care? My attitude? My emotional regulation? During a demanding season, this kind of reflection reveals important truths. Self-care isn’t always perfect and may earn a C+, but an attitude can remain strong at an A-. Even when external

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33:01

Episode #298: Choosing Empowerment in Challenging...

Tea Time w/Amie & Bev ·

2026/01/19

Life has a way of serving emotional plot twists when we least expect them. In moments of uncertainty, fear, or overwhelm, it’s easy to slip into a mindset of powerlessness. This conversation explored how to meet those moments differently, by choosing intention, gratitude, and conscious focus instead of getting stuck in emotional quicksand. Shift from a victim mindset to one rooted in empowerment. While we can’t always control circumstances, we can control where we place our energy. By focusing on

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36:13

Episode #297: Igniting the New Year Vision with AI Tools

Tea Time w/Amie & Bev ·

2026/01/08

The beginning of 2026 arrives with bold, forward-moving energy, amplified by the Fire Horse influence in Chinese astrology. This is not a year for hesitation or playing small. Fire Horse energy is about momentum, courage, and being pulled, sometimes firmly, toward what truly matters. It favors action over overthinking and rewards those willing to trust their inner spark. One of the most powerful ways to work with this energy is through intentional visioning. Modern AI tools offer a surprising ally

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32:39

Episode #296: Year of Bold Beginnings

Tea Time w/Amie & Bev ·

2026/01/01

As the calendar turns, the energy of the upcoming year carries a powerful invitation to begin again, intentionally, courageously, and with clarity. Numerologically, number 1 signals fresh starts, leadership, and the courage to do things differently. It’s the spark that says, this is where a new story begins. Paired with the Chinese astrological Fire Horse, this energy becomes even more dynamic - fast-moving, passionate, and impossible to ignore. While many mark January 1st as the reset point, the

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35:30

Episode #295: Life Demands May Require a Pause

Tea Time w/Amie & Bev ·

2025/12/25

Balancing multiple roles can feel like juggling flaming torches while riding a unicycle on a tightrope. There are seasons when passion projects must pause, not because they lack value, but because life demands attention elsewhere. Managing a full-time job, building a business, and facing financial realities can require stepping back, reassessing, and choosing stability over speed. That choice isn’t failure, it’s strategy. Personal development doesn’t stop when things get uncomfortable, it deepens

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30:12

Episode #294: Clearing Space for Aligned Connections

Tea Time w/Amie & Bev ·

2025/12/18

December has a way of nudging us toward reflection. It’s the natural pause before a new chapter, an invitation to tidy up the inner and outer clutter we’ve collected throughout the year. And while this season is ideal for taking inventory, truthfully, any moment is the right moment to reassess the people, habits, and energies you keep close. One of the most powerful places to start is your circle. Pay attention to how your body feels around the people you spend time with. Do you expand or shrink

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36:40

Episode #293: When the Heart Finally Exhales

Tea Time w/Amie & Bev ·

2025/12/11

Sometimes you can feel the emotional pressure building inside you like a tea kettle that’s been left on the stove a little too long - whistling, shaking, begging for release. That pressure isn’t a flaw; it’s energy with nowhere to go. And when it finally spills over into tears, sighs, trembling, or that “I can’t hold it together today” moment… that’s not weakness. That’s movement. That’s your inner world exhaling. Emotional release clears space. When you let the stored-up energy flow out, your

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