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PODCAST

Beyond The Pain

Beyond The Pain is your guide to uncovering the real root causes of chronic pain and reclaiming a life without limits. Hosted by Leigh Brandon—Functional Medicine Practitioner, CHEK Faculty Instructor, and author with nearly 30 years of experience—this show explores the physical, emotional, nutritional, and environmental drivers of pain. Through expert interviews and solo insights, you’ll discover holistic strategies that heal, empower, and transform where conventional methods fall short.

health & fitness alternative health

All Episodes

01:46:46

Healing Pain with Breathwork and Fascia with Brooke...

Beyond The Pain ·

2025/10/27

Former collegiate golfer and musician Brooke McPoyle joins me to share her journey from living in pain to helping others heal through breathwork and fascia. We dive into the powerful link between breath and brain function, the role of fascia in pain and recovery, and why stress and emotions can keep you stuck in pain.Brooke also introduces her fascia flow techniques, showing how simple practices with breath, hydration, and awareness can reduce pain, speed up healing, and even improve performance

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01:27:36

Escaping the Hamster Wheel: Mind–Body Solutions for...

Beyond The Pain ·

2025/10/20

This week on Beyond The Pain, I’m joined by Rob Brinded, a movement specialist and coach who has dedicated his career to helping people overcome pain and performance challenges.Rob introduces the concept of the “hamster wheel” — those repetitive cycles of thought and behavior that can keep us trapped in suffering. We dive into the connection between emotional and physical health, and why true healing starts with self-awareness and personal responsibility.Through real-life stories and powerful

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01:08:28

Cold Atmospheric Plasma Technology for Pain Relief &...

Beyond The Pain ·

2025/10/13

In this episode of Beyond the Pain, Leigh Brandon sits down with Helen Hindley, who shares her remarkable journey from the world of finance into nutrition and cutting-edge Cold Atmospheric Plasma technology.Helen introduces the Human Regenerator, a pioneering device designed to enhance the body’s natural healing processes. She explains how it works, its potential benefits for pain relief and recovery, and shares inspiring client success stories. Together, Leigh and Helen explore how this technology

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01:08:25

From Root Cause to Relief: A Holistic Approach to...

Beyond The Pain ·

2025/10/06

In this episode of Beyond the Pain, I sit down with Chiropractor Jason Gilbert for a powerful conversation about what pain really is, how to uncover its true root causes, and how to eliminate it through a truly holistic approach. We explore why taking responsibility for your actions and being willing to make the necessary — and sometimes challenging — lifestyle changes is essential to alleviating pain and reclaiming your quality of life.A quick note: Jason’s internet connection wasn’t the most

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01:02:57

Concussions, Headaches & Brain Recovery – How...

Beyond The Pain ·

2025/09/29

Concussion headaches and lingering pain don’t have to be a life sentence. In this episode, neurological occupational therapist Nate Pope reveals how individualized therapy, neuroplasticity, and holistic rehab at NCX Brain Recovery are helping patients overcome post-concussion syndrome and reclaim their lives.You can find Nate @:https://www.ncxbrainrecovery.com/LinkedInYouTube ChannelInstagramYou can find Leigh @:Leigh's website - ⁠https://www.bodychek.co.uk/⁠Chronic Pain Breakthrough Blueprint

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01:28:47

Iron Overload, Copper Deficiency & Chronic Pain:...

Beyond The Pain ·

2025/09/22

What if the root of your chronic pain and fatigue isn’t a structural issue or a lack of iron—but actually too much of it? In this eye-opening episode, Morley Robbins reveals why iron overload and low copper are at the heart of modern chronic health conditions, including persistent pain.We dive into why standard blood tests often miss the real story, how stress and inflammation distort iron metabolism, and why copper and ceruloplasmin are essential for regulating both iron and oxygen. If you’ve

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01:01:59

Neural Retraining: A New Path Out of Pain with Lori...

Beyond The Pain ·

2025/09/15

In this episode, Lori Clemmons shares her journey from chronic illness to becoming a life coach specializing in helping others with chronic pain. She discusses the impact of chronic pain on daily life, the importance of understanding the limbic system, and how self-compassion plays a crucial role in healing. Lori emphasizes the significance of finding joy and relaxation as part of recovery and explains the concept of neural retraining. She provides insights into recognizing signs of limbic system

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01:07:11

Breaking Free from Chronic Pain: A Rockstar’s Journey...

Beyond The Pain ·

2025/09/08

In this episode of Beyond the Pain, Jam Alker shares his powerful journey from the rock star lifestyle to wellness advocate. He opens up about living with chronic pain, navigating a broken medical system, and the power of self-advocacy. Jam reveals how diet, exercise, sleep, and holistic practices transformed his health, and offers hope, discipline, and inspiration for anyone on a healing path. He also previews his new wellness center, HEAL, dedicated to helping others reclaim their lives.You can

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01:19:51

Understanding Chronic Pelvic Pain: Tanya Borowski on...

Beyond The Pain ·

2025/09/01

In this episode, I speak with Tanya Borowski and we delve into the complexities of women's health, focusing on chronic pelvic pain and endometriosis. In this episode, you’ll discover insights into integrative approaches, the role of environmental factors, and the importance of understanding hormonal health. This episode is a must-listen for anyone seeking a deeper understanding of these often-misunderstood conditions. Chapter Titles:[00:00] Introduction to Women's Health[05:30] Tanya's Journey into

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01:59:21

Pain Isn’t the Problem—It’s the Signal: Why I Went...

Beyond The Pain ·

2025/08/25

In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Rainer on his Midlife Mavericks podcast. Together, we explore the real reason I’ve rebranded the podcast and why chronic pain deserves to take centre stage.I open up about my personal journey from partying in Ibiza to becoming a leading voice in holistic pain recovery, and how my own brush with debilitating pain reshaped my identity—and my life's mission

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02:24:26

170 - Rethinking Germ Theory, Parasites, Fungus & the...

Beyond The Pain ·

2025/08/18

In this thought-provoking episode of The Radical Health Rebel Podcast, I welcome back author and health researcher Daniel Roytas for a deep dive into some of the most foundational – and controversial – beliefs in modern health. We explore the origins and flaws of germ theory, the misunderstood roles of mold, fungus, and parasites, and why the terrain – not the invader – might hold the real answers to chronic illness.Daniel shares why he walked away from a successful career in naturopathy and

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59:07

169 - Healing Sjogren's Disease: Divya's Journey with...

Beyond The Pain ·

2025/08/11

In this episode of the Radical Health Rebel podcast, Divya Dhawan shares her personal journey with Sjogren's disease and how it led her to become a functional health practitioner. She discusses the importance of gut health, the role of diet and lifestyle in managing autoimmune conditions, and the need for movement in maintaining joint health. Divya emphasizes that joint pain is not an inevitable part of aging and that holistic approaches can lead to healing. She also provides prac...

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69:15

168 - The Mind-Body Connection in Pain Management...

Beyond The Pain ·

2025/08/04

In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Ben O'Loghlin, an expert in the Alexander Technique. They discuss Ben's personal journey with chronic pain and how he discovered the Alexander Technique as a solution. The conversation delves into the role of the brain in muscle tension, the importance of active engagement in healing, and the misconceptions surrounding chronic pain. Ben emphasizes the significance of self-management and the mind-body con...

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73:17

167 - From Eczema to Empowerment: Leeza's Holistic...

Beyond The Pain ·

2025/07/28

In this conversation, Leigh Brandon and Leeza discuss Leeza's journey into holistic health, her personal experiences with eczema, and the importance of diet, detoxification, and emotional well-being in skin health. They explore the role of boundaries in health, the challenges of navigating the medical system, and the significance of patience and persistence in the healing journey. Leeza shares her insights on empowering others to reclaim their health and the importance of supporting the body ...

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100:24

166 - What Your Fascia Is Trying to Tell You About...

Beyond The Pain ·

2025/07/21

In this episode of the Radical Health Rebel podcast, I interview Margarita Bennett, a medical intuitive and craniosacral therapist. We discuss Margarita's extensive journey in health and wellness, focusing on the importance of fascia, the psoas muscle, and the biofield in relation to emotional and physical health. The conversation delves into how unresolved emotions can manifest as physical pain, the significance of breath in healing, and practical steps for individuals seeking to improve the...

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82:09

165 - Escape the Aisles, Heal Your Gut: The...

Beyond The Pain ·

2025/07/14

In this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Elizabeth Bruckner, an acupuncturist and author, who shares her journey into acupuncture and Chinese medicine, her experiences with chronic illness, and the importance of gut health. They discuss the concept of homesteading as a modern approach to self-sufficiency and empowerment, emphasizing the connection between personal well-being and nutrition. Elizabeth also addresses common myths that hold people back f...

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66:44

164 - Optimising Human Performance by Healing The Gut...

Beyond The Pain ·

2025/07/07

In this episode of the Radical Health Rebel podcast, Brendan Coates shares his transformative journey into gut health and human behavior, detailing how personal health challenges led him to pursue education in clinical nutrition and functional medicine. He discusses the intricate connection between gut health and emotional well-being, emphasizing the impact of stress on digestion and overall health. Brendan debunks common myths surrounding digestion and offers actionable steps for listeners ...

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52:44

163 - Natural Solutions for IBD & Autoimmunity | Dr....

Beyond The Pain ·

2025/06/30

In this episode of the Radical Health Rebel Podcast, I sit down with Dr. Anju Mathur—a former conventional GP who made a bold shift into the world of integrative and functional medicine after witnessing firsthand the limitations of pharmaceutical-only approaches. We explore the complexities of autoimmune disease, the real differences between IBD and IBS, and why a colonoscopy might not give you the full picture. Dr. Mathur shares powerful insights into how nutrition and food sensitivities imp...

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59:50

161 - Is Your Skin Crying Out for Gut and Hormonal...

Beyond The Pain ·

2025/06/23

In this episode, I’m joined by Traditional Chinese Medicine practitioner Ana Pang to explore the often-overlooked links between gut health, hormones, and chronic skin issues—especially during menopause. Ana shares her personal journey healing severe eczema and reveals why topical treatments alone rarely solve chronic skin problems. We discuss the deeper role of gut health, hormonal balance, nutrition, and hydration in restoring skin vitality—plus how Ana’s Precision Bio Balance Method helps w...

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72:50

160 - Gut Health, Fatigue, Brain Fog and Mood for Men...

Beyond The Pain ·

2025/06/16

In this inspiring episode, I’m joined by certified nutritional practitioner Bryan Hardy, who shares his powerful journey from a near-death health crisis to vibrant well-being. We dive into gut health, men’s wellness, and the myths around aging, while exploring the deep links between lifestyle, nutrition, and emotional intelligence. A must-listen for anyone ready to reclaim their vitality! We discussed: 00:00 Introduction to Bryan Hardy 00:36 Bryan's Journey to Health and Nutrition 04:12 Trans...

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179 results

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