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PODCAST

Catch22Minutes

Catch22 believes that in order to thrive, people need the 3Ps: good people around them, a safe place to live, and a purpose in life. Delivering public services across the UK, Catch22 works to achieve these 3Ps across the employability, justice, education and social care sectors. In the Catch22Minutes podcast, we delve into some of today’s major social challenges. We speak to frontline experts, industry leaders and young people, in pursuit of ideas for reforming public services. #catch22minutes

business non-profit

All Episodes

00:22:10

Turning the Tide: How Khadys Dream Empowers Young People

Catch22Minutes ·

2025/12/18

In this episode, Mariam speaks with Kevin and Jayde, founder and directors of the incredible grassroots organisation Khadys Dream. Kevin’s lived experience inspired him to create a charity supporting young people and families affected by the criminal justice system, and together, they share how their work has grown to reach even more communities.They reflect on the importance of prevention and early intervention, the misconceptions and glamorisation of the criminal justice system among young people,

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00:19:17

Championing Change: Rising, Healing, and Advocating...

Catch22Minutes ·

2025/12/04

In this powerful episode of Experts by Experience, Mariam sits down with Siyanda, an award-winning Diversity and Inclusion (D&I) professional, to explore her transformative journey from overcoming racial adversity to building a career dedicated to empowering others. Siyanda opens up about the challenges she faced growing up in a predominantly white area and her difficult experience in navigating the justice system. She also shares how her lived experiences fuel her passion for dismantling

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00:22:03

Breaking the Cycle: Women, Crime, and Community

Catch22Minutes ·

2025/11/20

Women make up just 4% of the UK prison population, which means their voices and experiences are too often overlooked in conversations about criminal justice.In this episode, Nic and Mariam speak with Lizzy Jewell, Head of Communications and Engagement at Working Chance, the UK’s only employment charity solely for women with convictions. Together, they explore what it really means to be a woman navigating a system largely designed for – and dominated by – men.They discuss the unique challenges women

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00:20:32

Conflict to Calm: Mediation For Communities

Catch22Minutes ·

2025/11/06

With Restorative Justice Week approaching, Mariam and Nic sit down with Julie, Head of Service for Restorative Justice at Calm Mediation, to explore what Restorative Justice really means.In this episode, Julie shares real stories that show how structured conversations between victims and those who have caused harm can create understanding, accountability, and even healing. It’s a conversation that brings the process to life and highlights the human impact of Restorative Justice.

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00:22:43

Empowering Youth: Challenges and Co-Creation

Catch22Minutes ·

2025/10/23

In this episode, Mariam speaks with Ryan, a specialist practitioner on Changing Futures for Westminster Council, and co-founder of a family-run organisation, EYC, that has already supported over 1,000 young people aged 12–25 experiencing multiple disadvantage.Ryan’s story is one of resilience, purpose, and family. The business he runs with his siblings is named after their mum – a constant source of support and inspiration – reflecting their mission to offer that same care and consistency to the

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00:24:11

Restorative Justice Summit: Inside the Conference...

Catch22Minutes ·

2025/10/09

In this episode of Experts by Experience, Nic speaks with Daniel Cunningham, Restorative Justice Lead at Victim First. Daniel shares his journey into restorative justice and offers a powerful look at how this approach works in practice. From what the process involves to the benefits – and challenges – for both victims and those who’ve caused harm, he breaks down what it really means to pursue healing after crime. Drawing on real cases, Daniel explores how safe, structured conversations between

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00:23:27

A Mother’s Journey Through Knife Crime and Redemption

Catch22Minutes ·

2025/09/25

Nic speaks with Dunia, founder of A Life of Choices. After the devastating experience of her son receiving a life sentence following youth violence, Dunia channelled her pain into action; creating spaces to support people and families affected by the criminal justice system. In this episode, she reflects on:✔️ The reality of watching a young person get pulled into exploitation and violence✔️ Why families of perpetrators must be part of the conversation, not excluded from it✔️ The unseen impact on

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00:23:59

Masculinity: Exploring How Traditional Views of...

Catch22Minutes ·

2025/09/11

This week, Nic speaks with Noel Moran about masculinity; what it means, how it connects with the criminal justice system, and why creating safe, trusted spaces matters for men’s wellbeing and growth.Through his journey as a yoga teacher and training facilitator, Noel shares how challenging stereotypes, building trust, and creating spaces for honesty can transform lives inside and outside custody.At Catch22, we know that reducing reoffending starts with listening. Real change only happens when

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00:24:38

Second Chances: Overcoming the Fear of Disclosure

Catch22Minutes ·

2025/08/28

Today’s episode of the Experts by Experience podcast is tackling a topic that can feel daunting: disclosure.What is disclosure? When do you need to do it? Why can it be so stressful? And how can we make the process as straightforward and fair as possible?In this episode, Nic speaks with Rik and Darren, both of whom have lived experience of the criminal justice system and know first-hand what it’s like to navigate disclosure when trying to rebuild your life.Rik, who now works for Offploy, also shares

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00:24:02

Overcoming Adversity

Catch22Minutes ·

2025/08/14

In this episode, Nic speaks with Heather, Team Leader at Offploy, about her powerful journey of transformation.Heather opens up about life after a conviction – from feeling held back by shame and fear, to completely reframing her mindset and recognising the value of her lived experience. Today, she uses that experience to support others in similar situations and show what’s possible when you embrace your story.She shares the pivotal moments that shaped her journey: the advice that changed

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00:24:27

Stronger Bonds: Mastering Communication for Healthy...

Catch22Minutes ·

2025/07/31

In this episode of Experts by Experience, Nic speaks with Noel Moran, Director of Noela Yoga Wellness and Training.Noel shares his lived experience of custody and reflects on how the prison environment can affect our ability to communicate, maintain relationships, and connect with others. He explores the emotional challenges of custody – from strained relationships with family to the need for healthy peer support – and offers practical insights into how we can begin to rebuild communication and

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00:24:44

New Beginnings: Rebuilding Life and Career After Prison

Catch22Minutes ·

2025/07/17

In this episode of Experts by Experience, Nic speaks with Rik Willis, Training and Advocacy Manager at Offploy – an organisation dedicated to improving employment outcomes for people with convictions.Rik shares his journey from a long career in the Air Force to navigating a life-changing conviction and time in custody. He reflects on the resilience he developed throughout his life and career, and how it supported him during one of his most difficult chapters.But for Rik, the most powerful tool for

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00:23:57

Building Emotional Resilience: How to Stay Mentally...

Catch22Minutes ·

2025/07/03

In this episode of Experts by Experience, Nic speaks with Noel Moran, Director of Noela Yoga Wellness and Training, a national organisation delivering trauma-informed wellness and training programmes.Noel shares his extraordinary journey from serving a 15 year prison sentence to becoming a qualified yoga teacher and founder of his own company. Along the way, he explores what it means to be resilient – both mentally and physically – in a custodial setting, and how the concept of post-traumatic growth

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00:24:35

Restorative Justice in Custody: Healing,...

Catch22Minutes ·

2025/06/19

In this episode of Experts by Experience, Nic speaks with Chloe Ives, Restorative Practices Lead within the custodial environment.Chloe shares her journey into restorative justice and explores how this approach is being embedded within a custodial setting. She discusses the practical and emotional impact of restorative justice for both victims and those who’ve caused harm, and how structured, meaningful conversations can lead to healing and accountability.Chloe also talks about her work training

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00:24:43

From Dream to Reality: The Journey of Building a...

Catch22Minutes ·

2025/06/05

In this episode of Experts by Experience, Nic sits down with Jacob Hill, founder of Offploy – a social enterprise supporting both employers and people with criminal convictions.Jacob shares his powerful journey through the criminal justice system, the inspiring individuals he met along the way, and how his entrepreneurial spirit led him to create a business that opens doors to employment for those often left behind.Together, Nic and Jacob explore the social and economic value of second chances – for

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00:02:08

New series of Experts By Experience launching 5th June

Catch22Minutes ·

2025/06/03

What’s it really like to go through the criminal justice system? Experts By Experience starts by asking, and listening.Created by Catch22 as a part of #Catch22Minutes, this podcast series puts lived experience at the heart of the conversation. In each episode, we hear from people who have been through the criminal justice system, as well as professionals working to change it from the inside.From masculinity and restorative justice to personal growth and resilience, these are honest, powerful

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00:21:39

Experts by Experience | Revolutionising systems

Catch22Minutes ·

2024/11/14

Nic speaks with OB about his experiences which led him to prison and what positive changes he wants to see in the system.In the Experts by Experience podcast, Catch22 gives a platform to the voices that matter the most—those with lived experience. Hosted by Nic, a Team Leader within Catch22’s Commissioned Rehabilitative Services (CRS), each episode explores different social challenges and reform ideas through conversations with service users, frontline workers, and industry leaders. This

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00:23:22

On remaining hopeful | Experts by Experience

Catch22Minutes ·

2024/10/31

Trigger warning: Please be aware that today's episode references suicide and suicidal ideation. In today's episode, Nic speaks with Simon about finding hope in prison and the importance of kindness. In the Experts by Experience podcast, Catch22 gives a platform to the voices that matter the most—those with lived experience. Hosted by Nic, a Team Leader within Catch22’s Commissioned Rehabilitative Services (CRS), each episode explores different social challenges and reform ideas through

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00:24:43

Creative outlets | Experts by Experience

Catch22Minutes ·

2024/10/03

In today's episode, Nic speaks with Carl (C.Roots) about the importance of creativity.This season of #Catch22Minutes, Experts by Experience, is hosted by Nic, a Team Leader within Catch22’s Commissioned Rehabilitative Services (CRS). Each episode Nic will be speaking with service users from across our justice services to explore a variety of topics, as well as the value of lived experience. Learn more about our justice services here: ⁠https://bit.ly/4fffCKW

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00:26:37

Giving back to younger you | Experts by Experience

Catch22Minutes ·

2024/09/19

In today's episode, Nic speaks with Gavin about the value in giving back to younger versions of ourselves. This season of #Catch22Minutes, Experts by Experience, is hosted by Nic, a Team Leader within Catch22’s Commissioned Rehabilitative Services (CRS). Each episode Nic will be speaking with service users from across our justice services to explore a variety of topics, as well as the value of lived experience. Learn more about our justice services here: ⁠https://bit.ly/4fffCKW

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65 results

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