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PODCAST

Happier Ladies

Azizi Williams and Malika Amandi

Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.

health & fitness

All Episodes

50:28

Orange is Not the New Black, Be Awkward, and No...

Happier Ladies ·

2024/11/08

In this episode,The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain.Get in touch at happierladies@gmail.com Instagram @happierladies “Unreal” tv show Oura Ring The Office Ladies 10 min foam roller routine - there are a lot out there Learn more about your ad choices. Visit megaphone.fm/adchoices

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49:42

Thanksgiving Plan and The Follow Through #58

Happier Ladies ·

2024/11/01

In this episode, The Happier Ladies dig into planning for their annual Thanksgiving trip and then they share about things they’ve tried recently in the follow through segmentGet in touch at happierladies@gmail.com Instagram @happierladies Thanksgiving’s Top Dog Contest Groupme Qigong video spinner bag 2024 Gift Guide Learn more about your ad choices. Visit megaphone.fm/adchoices

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45:58

Rom Com Vibes, Flowers, and Other Quirks #57

Happier Ladies ·

2024/10/25

This week the Happier Ladies have a Media Moment discussion and recap highlights from recent Happier With Gretchen Rubin and Happier In Hollywood episodes.Get in touch at happierladies@gmail.com Instagram @happierladies SeasonalVibez autumn playlist Frasier Nobody Wants This Share Your peak with us Learn more about your ad choices. Visit megaphone.fm/adchoices

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46:43

2024 Holiday Gift Guide! #56

Happier Ladies ·

2024/10/18

In this episode, The Happier Ladies share their gift ideas for the 2024 holiday season.Get the links to your favorite gift ideas here! Gift Categories: TECH & GADGETS APPAREL HOME DECOR FOOD & BEVERAGES SELF-CARE/SPA WHIMSICAL BABY/TODDLER Where to shop Los Angeles Library Store Grove Collaborative Get in touch at happierladies@gmail.com Instagram @happierladies Learn more about your ad choices. Visit megaphone.fm/adchoices

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45:36

Manifesto Inspo and Fall Plans #55

Happier Ladies ·

2024/10/11

In this episode, the Happier Ladies recap their favorite moments from the Happier with Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain.Get in touch at happierladies@gmail.com Instagram @happierladies The Dapper Day Story Michigan Voting Sticker Contest Results Learn more about your ad choices. Visit megaphone.fm/adchoices

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34:11

Pod Talk + HPR Update #54

Happier Ladies ·

2024/10/04

In this episode, The Happier Ladies discuss the state of their podcast and then dip into their Happiness Revisited Projects. Get in touch at happierladies@gmail.com Instagram @happierladies Ruthie’s Spinner Briefcase Suggestions: Pinterest board of rolling briefcases] A rather elegant spinner briefcase / carry-on 20% off now Spinner briefcase available in creamy white and in pink Learn more about your ad choices. Visit megaphone.fm/adchoices

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58:47

Kinkeeping and Office Joy #53

Happier Ladies ·

2024/09/27

In this episode, The Happier Ladies recap their favorite moments from the Happier w/ Gretchen Rubin podcast and Happier In Hollywood hosted by Liz Craft and Sarah Fain including discussions on kinkeeping, when to bring bad news and office joy.Get in touch at happierladies@gmail.com Instagram @happierladies Kinkeeping:Motherhood in Black and White Podcast Nami’s Life The Idea of You Bright Morning Professional Development Learn more about your ad choices. Visit megaphone.fm/adchoices

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51:25

Table Captain and Azizi’s Skin Care #52

Happier Ladies ·

2024/09/20

In this episode, The Happier Ladies share a Shortcut to Happy to help with decision fatigue and discuss their skin care routines.Get in touch at happierladies@gmail.com Instagram @happierladies Do you have a Peak? Share it here Azizi’s skin care products: The Body Shop Tea Tree Skin Clearing Night Mask The Body Shop 3-in-1 Wash.Scrub.Mask Sephora Vitamin C+E Super Glow Serum The Ordinary Niacinamide High ?Strength Vitamin and Mineral Blemish Formula The Ordinary Retinol and Squalane Ultimate

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56:40

Candles and Foibles #51

Happier Ladies ·

2024/09/13

In this episode, The Happier Ladies share highlights from the last few weeks of Happier and Happier in Hollywood and then they share listener Peaks. Get in touch at happierladies@gmail.com Instagram @happierladies Learn more about your ad choices. Visit megaphone.fm/adchoices

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36:04

Festival of Our 1st Anniversary #50

Happier Ladies ·

2024/09/06

In this episode,The Happier Ladies celebrate their first anniversary, share poll results and celebrate Peaks from some of their listeners.There is a lot of giggling. Get in touch at happierladies@gmail.com Follow us on Instagram @happierladies Episode links: Share your Peaks with us here This is the yoga Sandwich hack QTIP Festival of Style Festival of Hygge Festival of Second Hand Learn more about your ad choices. Visit megaphone.fm/adchoices

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49:06

Essential Questions and Listener Suggestions #49

Happier Ladies ·

2024/08/30

In this episode, The Happier Ladies discuss the power of questions and share listener suggestions.Get in touch at happierladies@gmail.com Instagram @happierladies

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52:27

HPR, Recap Thoughts, and More Olympic Dreams #48

Happier Ladies ·

2024/08/23

In this episode, The Happier Ladies touch on their Happiness Projects and compare notes on the Happier and Happier in Hollywood episodes from the last few weeks.Get in touch at happierladies@gmail.com Instagram @happierladies Episode Links: First Anniversary Poll Toddler summer pants Biofreeze LA28 (Olympics website) Cheese board book MegaBabe Thigh Rescue

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31:17

Sister Summer of Soul # 47

Happier Ladies ·

2024/08/16

*This episode was recorded entirely “on location” so the sound quality is a bit different*In this episode The Happier Ladies chat about their summer experiences while together in Western Massachusetts. Get in touch at happierladies@gmail.com Links: Neck Fan Evian Spray Folding Hat Anniversary Poll

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50:02

Time to Recap #46

Happier Ladies ·

2024/08/09

In episode 46, The Happier Ladies take time to share their thoughts on recent Happier and Happier in Hollywood episodes. It’s an epic recap. Get in touch at happierladies@gmail.com or on instagram @happierladies Andrea Zittel’s Personal Uniforms project Professional color assessment - Your Color Guru

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42:39

Call Sheet Questions #45

Happier Ladies ·

2024/08/02

In episode #45, The Happier Ladies answer questions inspired by The Office production call sheets.Get in touch at happierladies@gmail.com or on Instagram @happierladies Resources: Yes Fit Orange Theory Cut Loose Collage Plitvice Lakes National Park

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31:35

Out of the Ordinary - The Follow Through #44

Happier Ladies ·

2024/07/26

In this episode, The Happier Ladies take a break from their regular format to get into the weeds about whether or not they’ve done the things they said they were going to do in previous conversations.*Please excuse any audio inconsistencies you hear in this episode* Get in touch at happierladies@gmail.com Magnum, P.I. Standing Yoga Video

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50:46

#43: Catch the Olympic Spirit/HPR

Happier Ladies ·

2024/07/19

In this episode, The Happier Ladies share an Olympic themed media moment and they give an update on their Happiness Projects.Get in touch at happierladies@gmail.com Links: Postpartum support international Purple Backpack Vogue World:2024 fashion show

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00:45:49

#42: Half-Way Day, 24 for 24 and WOFTY Updates

Happier Ladies ·

2024/07/12

In this episode, The Happier Ladies give an update on their 2024 trifecta in honor of Half- Way Day.Our word of the year was difficult to hear in the recording. Here they are: Malika- Yogi Azizi- Soar Get in touch at happierladies@gmail.com Links: Kirpalu Dr. Becky Zahav “Brats” Documentary Echo Show 15

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00:54:36

#41: Return to Style

Happier Ladies ·

2024/07/05

In this episode, The Happier Ladies continue with part two of The Festival of Style.Get in touch at happierladies@gmail.com Links: Be Useful: Seven Tools For Life Somehow:Thoughts on Love Creative Rites Zeelol Amazon Soft Touch Sweater Tig Notaro-Hello Again

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00:51:43

#40: Festival of Style

Happier Ladies ·

2024/06/30

In this episode, the Happier Ladies explore all things personal style! Get in touch at happierladies@gmail.com Links: Masterclass with Tan France Mode (Magazine) Tess Holiday Noel Fielding Brie Sheridan played by Zibby Allen Jenna Lyons Carla Hall Amal Clooney Happier Ep. 299 Interview with Carla Hall

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