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PODCAST

Afternoons with Helen Farmer

Dubai Eye 103.8

A laid back look at life in the UAE. Stay up to date with what"s happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

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All Episodes

56:04

The art of polite debate

Afternoons with Helen Farmer ·

2026/01/22

It’s the challenge of our time - how to maintain respectful dialogue with people we vehemently disagree with. Could a new book help? Helen meets Paul Dolan, author of Beliefism: How to Stop Hating the People We Disagree With.Plus we meet the teen skier headed from Ski Dubai to the Winter Olympics, and talk childhood anxiety with the author aiming to tackle it.See omnystudio.com/listener for privacy information.

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77:02

Behind the Beckham drama

Afternoons with Helen Farmer ·

2026/01/21

Brand Beckham has long been presented as the ultimate tight-knit family, but this week that image cracked. So, behind the gossip, what does their story really tell us about family breakdown? Helen asks psychologist Noha Al Khatib. Meanwhile, we discuss new research into why so many of us are looking for a new career path with recruiter David MacKenzie. And dating coach Hunt Etheridge lets us in on the difference between realism – and settling for less than you deserve.See

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73:26

Do you need an admin night?

Afternoons with Helen Farmer ·

2026/01/20

It’s the biggest social trend on TikTok right now – sitting down with pals for an evening to tackle those jobs you’ve been procrastinating about. But why are admin nights becoming so popular – and do they actually work? Helen talks it over with Ali Khawaja, author of Understanding ADHD: A Short Guide for Loved Ones.Meanwhile, as Novak Djokovich says he’s not retiring, discuss knowing when it’s time to move on – and what we can all learn from the post-sports

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66:43

The downside of tutoring

Afternoons with Helen Farmer ·

2026/01/19

Exam season is here - and hitting straight after the holidays, leading many parents to turn to tutors over the festive break. But as new research suggests, is over tutoring creating more problems than it solves? Helen asks education consultant Heather Harries. Plus, we meet two women determined to help us master the return to work – or mid-career pivot – with confidence, and ask the author of a new book why he thinks the way we breathe might be making us ill…See

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70:55

Your weekend, sorted

Afternoons with Helen Farmer ·

2026/01/16

We find out all about the upcoming Al Quoz Arts Fest, and go behind the scenes at the Golden Globes with judge, William Mullally.Plus, Helen faces House of Habanero’s hot sauce challenge, meets the chef behind the original Dubai Chocolate and discuss the launch of Tresind Studio’s first cookbook.See omnystudio.com/listener for privacy information.

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53:46

Your 2026 workplace clinic

Afternoons with Helen Farmer ·

2026/01/15

From workplace bullying and employers withdrawing benefits to research showing the detrimental impact of a work-heavy work/life balance, early headlines this year have workers worried. So, what can we do to improve our own professional lives? Rohini Gill has the answers you need. Plus, we meet the man making life easier for left-handed learners…See omnystudio.com/listener for privacy information.

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72:05

The sad reality behind the 'Are You Dead?' app

Afternoons with Helen Farmer ·

2026/01/14

Single person and childless households are on the rise. A Chinese app called Are You Dead has gone viral. And 56% of UAE-based workers say they experience loneliness. So what’s behind the trend, and how do we counter it? Helen asks Scott Armstrong, founder of Mentl, and Wifag Adnan, Associate Professor of Economics at NYU Abu Dhabi. We also discuss a new study suggesting a link between screen use in early years and language development problems, and take your questions on the financial and

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74:59

Deepfakes, GROK, and UAE law

Afternoons with Helen Farmer ·

2026/01/13

Amid a global furore over its use, Grok’s ability to remove the clothes from women and children has been put behind a paywall, but creator Elon Musk says he won’t row back on the tech’s abilities. So, how worried should we be? Helen speaks to global cybercop Susan McLean and Dubai-based media lawyer Martin Hayward.Plus, as the KHDA and DHA warn parents about risky behaviour, we get some lessons in communication with our teens from Kristin MacDermott, founder of the MacDermott

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70:44

Your ‘Divorce Month’ Q&A

Afternoons with Helen Farmer ·

2026/01/12

It’s what’s commonly known as Divorce Month, with lawyer’s offices across the world packed out every January. But what are your next steps here if you believe your marriage is in trouble? Lawyer Madeleine Mendy answers your questions.Plus, as Dubai launches an AED10million fund to help families in rent arrears, Steve Cronin joins Helen to discuss budgeting in the real world, and education and inclusion consultant Louise Dawson has the latest on the KHDA’s updated inclusion

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92:49

How to build a dinosaur

Afternoons with Helen Farmer ·

2026/01/09

The Natural History Museum has opened as a living research hub – but how can it help shape how we understand our planet, our past and our future? Helen asks the museum’s Director of Science and Research, Professor Phillip Manning, Director of Science and Research, and Emirati curator Noora Albalooshi. Meanwhile, on the food front, we celebrate Sharjah’s homegrown food scene with restaurateur Lourds Adalia-Evertse, delve into the food trends and openings to expect in 2026 with Laura

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66:23

Movies, motherhood & (role)modelling

Afternoons with Helen Farmer ·

2026/01/08

From Ivy League graduate to global fashion runways, from Hollywood sets to birth advocacy to Dubai’s Gladiator Summit, Yaya DaCosta joins Helen to discuss how her career has never followed a single lane. Meanwhile, the precautionary recall of a specific infant formula by Nestlé has some parents worried – but should they be? We ask Aisling Oslizlok, Paediatric Dietitian at Genesis Healthcare Center.And with some parents across the UAE discovering their child may be eligible to

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84:24

Would you lie to make it to pick-up on time?

Afternoons with Helen Farmer ·

2026/01/07

A UK GP has been suspended after faking appointments so she could leave work in time for the school run- leaving many parents asking the same question: why does it still feel risky to be honest about childcare at work? Helen asks campaigner Joeli Brearly, founder of Pregnant Then Screwed, and workplace culture consultant Lorna King. Plus, as new research suggests tracking our kids could make them less independent and more anxious, we talk tech and trust with psychologist Mark Samways, while digital

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83:00

You’re never too old – or tired – to party

Afternoons with Helen Farmer ·

2026/01/06

She’s amassed millions of followers for her kitchen DJ sets. Now, 63-year-old Crazy Auntie Ann is in Dubai to show us how to live it up at any age – while the founders of Please Leave By 10 say you don’t even need to stay up late to have a dance.Meanwhile, Helen delves into the British Embassy’s updated advice to new arrivals to the UAE, and as the UAE lowers its legal age of adulthood, we discuss the realities of growing up with Dr Thoriya.See omnystudio.com/listener for

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89:20

Have you got ‘Buy Now, Pay Later’ regret?

Afternoons with Helen Farmer ·

2026/01/05

BNPL schemes boomed across the Middle East at the end of 2025 - but how many people are now waking up to the reality of putting off costs into the new year with fear? Financial coach Beth Clay talks us through how to get 2026 started out on the right financial foot. Meanwhile, Ruth Dance and David MacKenzie talk recruitment and team spirit in January, David Harkin of 8 Billion Ideas joins us to discuss motivation and imagination for kids, and we ask Pulmonologist Dr Rachel Kaminski about a new drug

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68:53

Hot Travel Destinations for 2026

Afternoons with Helen Farmer ·

2026/01/02

From the world’s best hotels, cruises, to new flights launching this new year, we’ve got you covered. Connecting Travel's Sarah Hedley Hymers has all the details for you. Courtney Brandt joins us to separate the fads from the future when it comes to the UAE’s booming dining landscape. And what's the best phone when it comes to photography? Tech journalist Kevin Sebastian has the answer based on his personal experience, plus info on other gadgets that you might need this new

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87:22

It's not late bloomer, it's just LATER bloomer

Afternoons with Helen Farmer ·

2025/12/30

We get that from Dr Thoraiya Kanafani as we discuss celebrating pacing your peaks and trusting your own path. Dubai Health's Dr Sara Kazim shares what's in place to ensure safety of crowds celebrating New Year's Eve in the city. We also discuss how common heart diseases and cardiac arrest are among teens following the tragic death of a 17-year-old student in Sharjah. Hollie Mayes guides us on how to declutter properly, especially when emotions are hindering you. And are experiential gifts better

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80:52

Goodbye gentle parenting?

Afternoons with Helen Farmer ·

2025/12/29

As we look ahead to 2026, a lot of parents are quietly asking the same question: is gentle parenting still working, or have we misunderstood it altogether? Our kids are growing up in one of the safest places in the world, but travel can quickly expose them to very different realities. Today we’re talking child safetybeyond screens, from airports and hotels to public spaces and unfamiliar cultures. ADHD diagnoses are rising worldwide, particularly among adults who are only now realising there

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62:20

How your oral health impacts your overall wellbeing

Afternoons with Helen Farmer ·

2025/12/22

Helen explores how our mouth health is connected with other parts of the body more than we think, with Dr David Roze. Can the current flu vaccine protect you from the new flu variant? Dr Howard Podolsky has the answers And discussing men's mental health with Scott Armstrong of Mentl.See omnystudio.com/listener for privacy information.

en-US

69:16

Food and philanthropy

Afternoons with Helen Farmer ·

2025/12/19

Away from Dubai’s 5-star kitchens, what can food teach us about culture and community? Helen asks superstar chef, TV host and UN Food Security Advocate Andrew Zimmern. Plus, we find out who’s eating at Neighbourhood Food Hall (hint, he’s got a beard and you’d better be nice), and we talk festive desserts with Bateel Bakery.See omnystudio.com/listener for privacy information.

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71:39

Saying "not now" to the big job

Afternoons with Helen Farmer ·

2025/12/19

New research from McKinsey and Lean In has found women “want promotions less”, meanwhile, Zoe Ball is making headlines for leaning out to spend time with her family. Do we need to reframe how we view female ambition? Helen asks Anushka Kalyanpur DeLuca of Nannies & More and leadership expert Constanze Munz. Meanwhile, as new data from Betterhomes shows nearly 60 percent of UAE residents now plan to stay for over a decade, KCA’s Alex Elander-Phoenix explains how to foster a

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543 results

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