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PODCAST

Afternoons with Helen Farmer

Dubai Eye 103.8

A laid back look at life in the UAE. Stay up to date with what"s happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

kids & family books

All Episodes

99:01

Michelin in the spotlight

Afternoons with Helen Farmer ·

2026/10/09

Dubai’s latest Michelin Guide has plenty to celebrate: 19 new entries, and a second star for homegrown favourite Orfali Bros. But alongside the congratulations, there’s a practical question: what happens when a restaurant recommended by the guide isn’t currently open? We speak to a food business that's continuing to expand even during uncertain times. After 13 years, Frying Pan Adventures of Arva and Farida that has taken residents and visitors through Old Dubai’s streets, is

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35:49

Beyond the diagnosis

Afternoons with Helen Farmer ·

2026/10/08

A cancer diagnosis comes with appointments, scans, treatment plans and an entirely new medical vocabulary. But what happens inside your head while all of that is happening? We also turn our attention to health as we talk about rheumatoid arthritis, or RA, an autoimmune disease where the immune system mistakenly attacks the body's own tissues, particularly the joints. We speak with Molly, whose journey to a diagnosis took around two years despite knowing that something wasn't right and the doctor who

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64:23

Human connection wins!

Afternoons with Helen Farmer ·

2026/10/07

Fresh from the glamour of the fifth Dubai edition Michelin Guide ceremony, Courtney Brandt shares which restaurants gained a star, and the ones we should keep our eyes out for! We also sit down with Luca Allam for tips on how to make every conversation impactful as we live in AI-driven world, then delve into Money Matters with Natalie Walsh to unpack the common financial mistakes expats make, and how to avoid them.See omnystudio.com/listener for privacy information.

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83:26

Learn to speak LOVE

Afternoons with Helen Farmer ·

2026/10/06

We may all have heard of the different love languages, but do they apply to children too? Author Ellis Hardwood shares which "language" speaks to them the clearest. A new Dubai initiative promoting Emirati Sign Language is more than just a campaign. Donna Glasper explains what we can all do to make everyday accessible for deaf and hard-of-hearing people. Looking at family issues across the region in our Legal Clinic with Madeleine Mendy of Bin Sevan Advocates. Plus, we tackle the hardest ages to

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78:19

Beat Breast Cancer

Afternoons with Helen Farmer ·

2026/10/05

We explore how the cities we build shape the way we connect and belong, what it really takes to beat breast cancer, and the truth behind the growing buzz around testosterone for midlife health. Three conversations about our communities, our bodies, and the choices that shape our lives.See omnystudio.com/listener for privacy information.

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93:55

From Food to Fear

Afternoons with Helen Farmer ·

2026/10/02

This week, we explore the people, stories and trends shaping food, culture and entertainment in the UAE and beyond - from Michelin-starred chefs and the rise of home-grown hospitality to inclusive employment and the evolving coffee scene. We also unpack the pressure to travel, hear from Amy Winehouse’s original band ahead of their Dubai performance, and dive into why the horror genre is having such a major moment in 2026.See omnystudio.com/listener for privacy information.

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57:09

Breast Cancer Awareness Month

Afternoons with Helen Farmer ·

2026/10/01

Find out how one salon owner is alleviating the trauma of losing hair for cancer patients. We also spoke with Friends of Cancer Patients (FOCP)’s Pink Caravan about the importance of early detection. In addition, what does understanding sensory needs mean for parents? We explore how understanding “sensory language” can be a lightbulb moment for parents, especially when trying to distinguish a tantrum from a sensory meltdown.See omnystudio.com/listener for privacy information.

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64:59

Gaming vs. Social Media

Afternoons with Helen Farmer ·

2026/10/01

This week, we’re tackling two big questions for parents: what’s more damaging for our kids - gaming or social media? We’re joined byDr. Arif Khan, Consultant Pediatric Neurologist to unpack the science, risks, and real-world impact of both. Then, we shift gears to financial literacy, speaking with Sophia Bhattia, Founder of Wimbledon Wealth, about why understanding money matters from an early age - and why Anne Hathaway’s comment that it’s “not cute to be

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92:37

People Pleasing

Afternoons with Helen Farmer ·

2026/09/29

We’re tackling the big questions around work, business, health and relationships, from how to handle firing someone with clarity and dignity, to the mistakes new entrepreneurs can avoid when starting a business. We mark World Heart Day by separating heart-health facts from myths, and Breast Cancer Awareness Month with a look at early detection, mammograms and the link between breast cancer treatment and lymphedema. Plus, we explore people-pleasing, why we do it, and how to set healthier

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78:29

Resilience vs Taking It Too Far

Afternoons with Helen Farmer ·

2026/09/28

From the UAE’s booming startup ecosystem to the operational and wellbeing challenges that come with growth, this episode explores what it really takes to build sustainable success. We discuss why resilience matters, but also where healthy resilience can cross the line, drawing on the recent Hyrox controversy and the pressures facing athletes, entrepreneurs and employees. Our guests share insights on leadership under pressure, workplace wellbeing, and the importance of building a healthy

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89:03

Food, Family & Fresh Ideas

Afternoons with Helen Farmer ·

2026/09/25

From Dubai’s newest dining and bakery spots to a family concept rethinking how kids and parents share a space, we’re exploring the people and ideas shaping the city’s F&B and lifestyle scene. Plus, we talk dumplings, entrepreneurship and highlight the Abu Dhabi competition offering the next generation of composers a chance to win AED 130,000.See omnystudio.com/listener for privacy information.

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35:44

KNOWING YOUR WORTH

Afternoons with Helen Farmer ·

2026/09/24

We’re talking about knowing your worth in the workplace and how women can navigate increasingly non-linear career paths, from changing direction and returning to work to stepping into leadership and building a business. Plus, we’re breaking down the barriers around one of parenting’s more awkward conversations as we meet the people behind Dubai’s “Periods & Ponytails” workshop, helping dads and daughters talk openly about puberty, periods and body changes.See

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106:51

BRIT IN A BRONCO

Afternoons with Helen Farmer ·

2026/09/24

From the great outdoors to the worlds of travel, entertainment, food and entrepreneurship, we cover it all in this episode. We explore family camping across the UAE and Oman, the latest winter travel trends, Emmy highlights and music-industry news, the thinking behind the new Nourish magazine, before wrapping up with a look at the homegrown UAE brands shaping the region’s hospitality and creative landscape.See omnystudio.com/listener for privacy information.

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31:48

FERTILITY AND MENOPAUSE

Afternoons with Helen Farmer ·

2026/09/17

In this episode, we explore two important conversations around predominantly women’s health and fertility, with relevance to men too. We unpack the IVF journey, the latest advancements improving the chances of conception, and celebrate 15 years of Fakih IVF in Dubai. In celebration, they’ve launched an initiative that offers 15 families 15 complimentary IVF treatments. We also look at the impact of cancer treatments that can induce or worsen menopause, and the often-overlooked effects on

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46:50

STICK TO THE BUDGET

Afternoons with Helen Farmer ·

2026/09/17

What does it really take to make your money stretch as a family? We’re talking budgets, making ends meet and theeveryday financial traps that can catch us out — plus simple ways to feel more in control of your finances.See omnystudio.com/listener for privacy information.

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111:25

Sydney Sweeney Sports Ad Sparks Uproar

Afternoons with Helen Farmer ·

2026/09/15

This episode tackles the uproar around the recent Sydney Sweeney sports ad and the ongoing objectification of women in advertising, particularly for female athletes fighting to be recognized for their strength and achievements. We also turn to Alzheimer’s Awareness Month, discussing the importance of recognising early signs of cognitive decline and why early assessment and support can make a meaningful difference.See omnystudio.com/listener for privacy information.

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100:47

Flu season and mom chat groups

Afternoons with Helen Farmer ·

2026/09/14

We’re covering everything from getting your career back on track and staying healthy through flu season to navigating the drama of mom chat groups. We’ll also unpack the UAE’s new social media rules for doctors and healthcare professionals, and what they mean for sharing medical advice responsibly online.See omnystudio.com/listener for privacy information.

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81:02

Food, Magic, Snacks, and Books

Afternoons with Helen Farmer ·

2026/09/11

From Dubai’s buzzing food scene to magic, and books, this episode has a little something for everyone. We explore Gymkhana’s new DIFC outpost and the inspiration behind Strawfire, go behind the scenes with Magic Phil, discover a modern Emirati protein snack made with dates and camel milk, and hear how Novel Escapes is bringing quiet, book-filled gatherings to Dubai.See omnystudio.com/listener for privacy information.

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56:14

Back to work

Afternoons with Helen Farmer ·

2026/09/10

In this episode, we explore the opportunities and challenges shaping families, education and the workplace today - from supporting women as they return to work and build their next chapter, to preserving the Arabic language and passing it on to future generations.See omnystudio.com/listener for privacy information.

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90:35

Early retirement goals

Afternoons with Helen Farmer ·

2026/09/10

This week, we’re making space for powerful conversations - from the freedom of women who write to rethinking ambition, burnout and what success really means. We’re also putting the latest tech to the test, with the new iPhone and a live HONOR drop test, before turning to smart money moves, early retirement goals and how to enjoy the holidays without breaking the bank.See omnystudio.com/listener for privacy information.

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