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PODCAST

Your Golf Performance Podcast

Hosted by PGA Professional Brent Dale We will sit down with leading golfers from the Junior Ranks, Colleges and Professional Tour as well as coaches and mentors to find out the key elements to make you the best golfer you can be!

sports golf

All Episodes

43:44

Ep 165 - Beating Professionals as a Teenager: Lessons...

Your Golf Performance Podcast ·

2025/12/26

In this episode of the Your Golf Performance Podcast, I’m joined by one of the most exciting young talents in golf, Mia Hammond, who made headlines by winning on the Epson Tour as an amateur while still a teenager. We dive deep into what that week really felt like, how competing — and winning — against professionals changed her mindset, and what happened when she returned to regular junior events afterward. Did junior golf suddenly feel easier, or did new pressures emerge? Mia shares honest insights

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78:12

Ep 164 - The Blueprint for High-Performance | Ryan Smith

Your Golf Performance Podcast ·

2025/12/19

In this episode of Your Golf Performance Podcast, I’m joined by Ryan Smith, coach at the Sea Island Golf Performance Center, to dive deep into what it really takes to develop elite junior golfers. Ryan breaks down the structure of his Player Development Program, including how many hours juniors should be training each week and how to balance technical work, fitness, mental training, and on-course play. We discuss the key differences between players who win events and those who consistently struggle

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12:19

Ep 163 - Wednesday Wisdom: From Goals to Daily Habits

Your Golf Performance Podcast ·

2025/12/17

In this Wednesday Wisdom episode, we break down goal setting that actually works. Most golfers have goals — very few have a plan.I walk you through the three types of goals every player needs, why most goals fail, and how to turn big ambitions into daily actions you can control.We also tackle one of the biggest traps in improvement: waiting for Monday or January 1. Progress doesn’t start on a perfect date — it starts when you decide to rip in now.If you’re serious about getting better, this episode

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61:59

Ep 162 - Steve Allan: Lessons From a Lifetime...

Your Golf Performance Podcast ·

2025/12/12

In this episode of The Your Golf Performance Podcast, I sit down with Australian golf legend Steve Allan, fresh off an incredible season with three wins on the PGA Tour Champions. We dive into Steve’s early days in golf, the practice habits that shaped his career, and what he learned from spending decades competing alongside the world’s best players. Steve opens up about handling nerves under pressure, including insights from his European Tour win and his memorable Australian Open victory. We also

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10:38

Ep 161 - Wednesday Wisdom - This Is Why You Miss...

Your Golf Performance Podcast ·

2025/12/10

In today’s Wednesday Wisdom, we dive into putting distances and what you should realistically expect to make—because most golfers dramatically overestimate how many putts they “should” hole. We break down the PGA Tour make percentages from common distances and show you why even the best players in the world don’t make everything outside short range. Understanding these numbers can instantly change how you react to missed putts and help you build a healthier mindset on the greens.You can stop beating

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65:26

Ep 160 - Winning Young, Walking Away: The Daniel...

Your Golf Performance Podcast ·

2025/12/06

In this episode of the Your Golf Performance Podcast, Brent sits down with Daniel Popovic — the 2012 Australian PGA Champion whose career took one of the most unique turns in professional golf. After capturing one of Australia’s biggest titles as a young pro, Daniel experienced the highs of elite competition, the challenges of life on tour, and ultimately made the courageous decision to step away from professional golf and build a new career in the corporate world.Daniel shares openly about what it

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9:01

Ep 159 - Wednesday Wisdom - Nail Your 50 - 100m Wedges

Your Golf Performance Podcast ·

2025/12/02

In this week’s Wednesday Wisdom, Brent tackles the most confusing scoring zone in golf — the dreaded 50–100 metre “No Man’s Land.” Most golfers guess at these shots… and that guesswork is costing them strokes every round. Brent breaks down a simple, tour-proven system built around your four wedges — pitching wedge, gap wedge, sand wedge, and lob wedge. You’ll learn how to develop three stock swings for each club — half, 75%, and full — and how to record your carry distances so you never stand over a

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39:02

Ep 158 - How Luke Grinham Coaches Winners: Inside...

Your Golf Performance Podcast ·

2025/11/28

From Junior Golf Camp to Coaching Champion — Luke Grinham.In this episode, Brent catches up with his longtime friend Luke Grinham, the NSW PGA Coach of the Year and one of Australia’s brightest coaching talents.Brent and Luke first met as 12-year-olds at a Jack Newton Junior Golf camp and have stayed friends ever since.Luke shares his journey from playing college golf at Campbell University in the U.S. to completing his PGA traineeship, working with Golf NSW, and helping shape some of the country’s

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13:46

Ep 157 - Wednesday Wisdom -Why You STILL Slice Your...

Your Golf Performance Podcast ·

2025/11/27

In this week’s Wednesday Wisdom episode, Brent breaks down one of the biggest frustrations in golf: why you STILL slice your driver.If you feel like you’ve tried everything but the ball keeps peeling off to the right, this episode will finally make it make sense.Brent simplifies the slice into the key elements that actually matter — club path, clubface, strike location, grip, aim, and how your transition creates the dreaded over-the-top move.You’ll learn why heel strikes add slice spin, how your

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61:34

Ep 156 - Pete Cowen on Winning Majors, Coaching...

Your Golf Performance Podcast ·

2025/11/21

JOIN THE TITLEIST GIVEAWAY HERE🎙️ Episode Title: Pete Cowen — The Mind Behind Major ChampionsIn this episode of the Your Golf Performance Podcast, Brent Dale sits down with one of the most respected and influential golf coaches in the world — Pete Cowen.From his own days as a touring professional and winner of the Zambia Open to coaching multiple major champions, Pete shares the mindset, philosophy, and principles that have shaped his legendary career.Brent and Pete discuss his journey from player

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13:51

Ep 155 - Wednesday Wisdom - When Should You Upgrade...

Your Golf Performance Podcast ·

2025/11/19

Wednesday Wisdom — When to Upgrade Your Clubs.Today I talked about the importance of upgrading your equipment at the right time. As your swing changes, your clubs need to match who you are now, not who you were years ago. When to Consider UpgradingDistances or ball flight have changedShaft no longer suits your speedSame miss keeps showing upWedges have worn groovesGeneral TimelinesDriver/Woods: every 2–3 yearsIrons: every 5 yearsWedges: every 12–18 monthsPutter: If it aint broke - don't fix

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68:29

Ep 154 - From European Tour to Champions Tour –...

Your Golf Performance Podcast ·

2025/11/14

Episode: Richard Green — 20 Years on Tour, Winning Moments & Life on the PGA Champions Tour In this episode, I sit down with Richard Green, who spent two decades competing on the European Tour and is now making waves on the PGA Champions Tour.We dive into the highlights of his incredible career — from his unforgettable wins, to the pressure of playing alongside his childhood idols, to what it really takes to keep your tour card season after season.Richard opens up about handling nerves on the

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10:04

Ep 153 - Wednesday Wisdom - On Course Practice - Aim...

Your Golf Performance Podcast ·

2025/11/13

JOIN THE TITLEIST GIVEAWAY HEREAim for the Bunkers — and yes, it’s exactly what it sounds like! Instead of avoiding the sand, we embraced it.1️⃣ Hit your normal tee shot.2️⃣ Pick a bunker around the green you must hit into.3️⃣ Then challenge yourself to get up-and-down from that exact bunker. It’s a brilliant way to train your bunker skills under real on-course pressure, sharpen your decision-making, and build confidence where most golfers feel the most fear. Turn your weaknesses into strengths —

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83:08

Ep 152 - Who’s Next on the PGA Tour? James Nitties...

Your Golf Performance Podcast ·

2025/11/07

JOIN THE TITLEIST GIVEAWAY HEREIn this episode, Brent Dale is joined by James Nitties, former Korn Ferry Tour player and current commentator, to recap the 2025 Korn Ferry Tour season. They break down the 20 players who earned PGA Tour cards, share inside stories from the season, and discuss which graduates could make the biggest impact next year.James also reflects on how today’s players differ from when he competed — from training and technology to mindset and preparation.If you love following

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10:07

Ep 151 - Wednesday Wisdom - You Wont Want To Hear This

Your Golf Performance Podcast ·

2025/11/04

JOIN THE TITLEIST GIVEAWAY HEREIn this week’s Wednesday Wisdom, Brent dives into a hard truth: most people say they want to get better — but very few are willing to put in the effort.He shares a recent story about offering a free golf swing lesson on social media and how not one person followed through once it required a small bit of effort.It’s a perfect snapshot of the world we live in — one that craves instant results but avoids the work that creates real progress.Whether you’re trying to improve

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66:50

Ep 150 - The Blueprint for Progression in Golf — Matt...

Your Golf Performance Podcast ·

2025/10/31

In this episode of Your Golf Performance Podcast, host Brent Dale sits down with Matt Giles — former junior standout, two-time All-American at the University of Southern California, and accomplished Australian amateur-turned-professional.We explore how Matt transformed his early promise into success in college golf, the lesson-filled transition into the pro ranks, and what separates the aspirational players from those who truly break through.🎙 What we coverMatt’s journey: from a talented teenager

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11:13

Ep 148 - Wednesday Wisdom - Stay Present, Play...

Your Golf Performance Podcast ·

2025/10/28

🎙️ Wednesday Wisdom – Managing Expectations on the Course.In this week’s episode of the Your Golf Performance Podcast, Brent Dale dives into one of the biggest mental challenges in golf — managing expectations.Whether you’re on track for your best round or struggling to find your rhythm, Brent shares practical strategies to help you stay grounded and present.You’ll learn how to avoid getting ahead of yourself when things are going well, and how to “flip the switch” when they’re not — lowering

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37:46

Ep 148 - Making the Jump: Vidur Subramaniam on Going...

Your Golf Performance Podcast ·

2025/10/24

🎙 Episode 148: Vidur Subramaniam — From Dominating Aussie Amateurs to Competing at the University of Washington.In this episode of the Your Golf Performance Podcast, Brent Dale chats with rising Australian golfer Vidur Subramaniam, who has already made a name for himself with standout performances in some of the biggest amateur events in the country.Vidur talks about his incredible junior career. Now a student-athlete at the University of Washington, Vidur shares what life is like competing in U.S

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12:47

Ep 147 - Wednesday Wisdom: How to Find the Fairway...

Your Golf Performance Podcast ·

2025/10/21

JOIN THE TITLEIST GIVEAWAY HEREIn this week’s Wednesday Wisdom, Brent dives into one of the most common questions from golfers: What should you do when you absolutely need to find the fairway?Inspired by Rory McIlroy’s recent decision to leave his driver out of the bag during a Tour event in India, Brent breaks down what that means for the rest of us and how to make smarter choices off the tee.He shares five key things to think about when you’re struggling with the driver — from proper fitting and

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55:46

Ep 146 - The Science and Simplicity of Great Golf...

Your Golf Performance Podcast ·

2025/10/17

JOIN THE TITLEIST GIVEAWAY HEREIn this episode of The Your Golf Performance Podcast, Brent Dale sits down with one of the most respected minds in golf instruction — Tom Stickney. Recognized as a Golf Magazine Top 100 Teacher and Golf Digest Top 50 International Instructor, Tom has spent over 30 years coaching golfers around the world, blending traditional swing principles with cutting-edge technology. He’s a TrackMan Master, holds a Doctorate from The Golfing Machine system, and has published more

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116 results

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