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PODCAST

Talking Hope

A positive look into mental health and wellbeing in the Highlands- Juliette Garrett and Carrie Kirkegaard from Lochaber Hope are bringing the latest news from the community and chatting to the people who help hold us up!

health & fitness mental health

All Episodes

00:26:15

Lochaber Archive Centre – High Life Highland

Talking Hope ·

2025/06/05

In this episode we are joined by Rory Green, our special guest from the Lochaber Archive Centre in Fort William.The centre is dedicated to locating, preserving, and making accessible documents that tell the story of Highland life—from the 17th century to the present day.Rory shares how archives help keep local history alive, support community identity, and offer hope through connection to the past.Website: High Life Highland ArchivesPhone: 01397 707050Email:

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00:23:22

Care Lochaber

Talking Hope ·

2025/04/29

In this episode, we are joined by Allison Kane and Laura McKenzie , our special guest from Care Lochaber. Care Lochaber established the Lochaber Community Car Scheme, and the service has now been running for twenty years.Care Lochaber provides transport, social events, and volunteer support to assist older, disabled, and isolated individuals in Lochaber, promoting independence and well-being.Learn more about the incredible work they do to uplift their community!Home - Care Lochaber

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00:29:38

Creativity and Connection: A Conversation with Lesley...

Talking Hope ·

2025/03/20

Join us for an inspiring conversation with Lesley Wells, author of A Duck But Tall in the Water, as we delve into her life, her writing journey, and the story behind her book. We also explore Lesley’s involvement with Crafternoon, a craft group hosted at New Connections, where creativity and community come together. Tune in to hear how Lesley’s work and the Crafternoon group are supporting connections, creativity, and meaningful social engagement. Don’t miss this opportunity for insight,

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00:38:58

Youth Counselling - Supporting Young Minds

Talking Hope ·

2025/01/30

In this episode, we're joined by Cat Vis-Christie, Lochaber Hope's dedicated schools counsellor, who works within our local primary and secondary schools to support young people in our community. Cat brings not only a wealth of experience but also a special friend - our Chief Pup and Therapy Pet, Rueben the Australian Labradoodle.Learn about the impactful services Lochaber Hope offers, including how we help children and teens navigate emotional challenges and develop healthy coping strategies

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01:02:31

Building Connections Through Community Engagement

Talking Hope ·

2025/01/09

Join us for an inspiring conversation with Harry Tedstone, Community Engagement Officer at Highland Hospice. Explore the transformative power of community engagement, hear about Harry’s remarkable journey into this impactful field, and discover how his work is creating meaningful change. Tune in for insights, inspiration, and a celebration of making a difference. Homepage | Highland Hospice Home | Lochaber Hope Home | New Connections Lochaber

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00:19:47

Empowering Communities with Lochaber Action on...

Talking Hope ·

2024/12/03

In this episode, we’re excited to sit down with Dani Drummond from Lochaber Action on Disability (LAD) to discuss their incredible work supporting individuals with disabilities in the community. From providing essential services to promoting inclusivity, LAD is making a real difference in Lochaber.Here’s a glimpse of the services LAD offers: Community Transport Service—reducing social isolation and ensuring everyone stays connected. Community Café, a warm and welcoming space to enjoy good food

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00:31:06

Montrose Centre

Talking Hope ·

2024/10/01

In this episode, we are joined by Ria Annand, our special guest from the Montrose Centre. The Montrose Centre provides day support services for adults with learning disabilities, focusing on promoting independence and personal growth. Their mission is to empower individuals to achieve their personal potential and outcomes through tailored support and care.Learn more about the incredible work they do to uplift their community! Montrose Centre, Montrose Avenue, Inverlochy, Fort William, United

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00:25:20

New Connections

Talking Hope ·

2024/08/27

In this episode, we are excited to speak with Iona MacLeod, the new manager at New Connections. Join us as we explore what's been happening, what fuels our passion, and hear about the exciting projects that are coming up!Did you know about all the great things happening at New Connections? Here’s a snapshot of what we offer: Peer support groups to connect and share experiences. Venue hire for conferences and events, perfect for your next big gathering. Conference room and small meeting room

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00:23:38

Lochaber Environmental Group

Talking Hope ·

2024/07/30

In this episode we are joined by Lesley Hawkins our special guest from Lochaber Environmental Group (LEG).LEG are working to reduce carbon emissions and foster a sustainable future for the environment and communities of Lochaber; focusing on active travel, local food production, waste reduction, energy efficiency and renewable energy. Learn about what they are up to locally! Website: ⁠Lochaber Environmental GroupPhone: 01397 700 090

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00:33:50

James Support Group

Talking Hope ·

2024/06/25

In this episode, we are joined by Patrick Mullery, our special guest from James Support Group.James Support Group is a support service for ALL affected by suicide & those who suffer suicidal thoughts. "This group was formed because we- the family and friends of James have struggled to find any meaningful help here in the Highlands- even though the Highlands has the highest suicide rate in the UK". Learn about the services that they offer and get some valuable insights into such an

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00:23:27

Nevis Radio

Talking Hope ·

2024/05/28

In this episode, we are joined by Simon Abberley, Business Development and Sustainability Manager of Nevis Radio, to find out more about the station and its incredible work.Based in Fort William, Scotland, Nevis Radio and its dedicated volunteers support local charities, nurture new radio talent through partnerships with local schools and colleges, and provide a vital media platform for the community. We'll dive into their journey, the challenges they've faced, and the impact they've

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00:33:50

Crocus Highland

Talking Hope ·

2024/04/29

In this episode we are joined by Sal Mercer our special guest from Crocus Highland. Crocus Highland is a bereavement support service for children and young people living in the Highlands. Their services are available free of charge to young people living with grief, regardless of their location or the cause of their bereavement. Learn about the services that they offer and get some valuable insights into such a crucial yet rarely spoken about topic. Website: Crocus Highland Phone: 01463 714

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00:14:20

Change Mental Health

Talking Hope ·

2024/03/26

Join us with our special guest Sharyn Morgan from Change Mental Health! Change have been operating in Lochaber for the last 30 years - in fact as the National Schizophrenia Fellowship, they were the first mental health facility of its kind in Lochaber!Learn about their social prescribing service, find out what support is available and what projects Change has coming up. changemh.org

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00:20:57

SWAN Autism - Scotland

Talking Hope ·

2024/02/26

Join us with our special guest Becky Choat from SWAN Autism - Scotland. SWAN is an autistic-led Charity run by and for autistic women & non-binary people since 2012.Find out a bit about what SWAN do, where it all started and get some advice. In this episode we discuss what barriers women with Autism might be facing and what some of the links might be between women with Autism and Mental Health. Find out what support there is available and what projects SWAN has coming up this year. For

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00:16:14

Introducing Talking Hope!

Talking Hope ·

2024/01/30

In this episode we are speaking to Alyson Smith, the founder and Executive Manger of Lochaber Hope. Find out how it all began, what keeps us going and what exciting projects we have coming up! Talking Hope is a positive look into mental health and wellbeing in the Highlands - Juliette Garrett and Carrie Kirkegaard from Lochaber Hope are bringing the latest news from the community and chatting to the people who help hold us up!

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