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PODCAST

Intentional Style

Yolandie Hamilton

Want to know more about ways you can hack your mind to achieve better personal style AND improve your confidence? THIS is the place for you! Learn from personal style and confidence coach, Yolandie Hamilton of Hamilton Styling, how you can create your signature style. If you care about your personal growth as much as you care about personal style listen in so you can feel poised, polished, and empowered! Let"s Connect! YouTube, IG and FB: @hamiltonstyling

arts fashion & beauty

All Episodes

00:23:30

Sustainable Style for the Real World: Practical Tips...

Intentional Style ·

2023/04/25

In this episode I explore some of the psychology behind eco-friendly fashion choices, why we don't always make them, and practical tips to help you make more sustainable fashion choices, including buying less, choosing high-quality sustainable materials, and a couple of other lesser-known ways to be sustainable.Join the Chaos To Clarity Closet Clean-Out Waitlist here! Stay up to date and connect with me on all the socials here. --- Send in a voice message:

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00:20:43

How Regular Wardrobe Editing Can Simplify Your Life

Intentional Style ·

2023/04/21

Explore the benefits of regular wardrobe editing, aka the closet cleanse. We explore how closets can impact our emotions, habits, and mindset and how a cluttered wardrobe can contribute to stress and overwhelm. Don't worry, I've got practical tips for you to put into action too! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

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00:20:59

Unleashing Creativity, Sustainability, and...

Intentional Style ·

2023/04/11

Upcycling and thrifting are not only beneficial for the environment but also offer an opportunity to showcase your creativity, individuality, and ethical values in your personal style. Listen in to find out how the simple act of shopping at a thrift store can help change the world, or at least your wardrobe! Find all things style & confidence in this link here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast:

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00:29:53

Why Internalized Fat Shaming Holds You Back

Intentional Style ·

2023/03/29

In this episode, we delve into the damaging impact of internalized fat shaming on our lives. We explore how negative self-talk about our weight and body size can hold us back from pursuing our goals, and limit our ability to express ourselves and fully engage with the world around us. From fashion choices to career aspirations, we examine the ways in which self-fat shaming can shape our lives in ways we may not even realize. But we also explore strategies for overcoming these limiting beliefs and

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00:16:06

Mindset Shift: How Your Wardrobe Can Help You...

Intentional Style ·

2023/02/28

Are you feeling the winter blues and ready to embrace the joyful energy of spring? In this episode, we'll explore how making a shift in your wardrobe can help facilitate a positive mindset transition. Join me as we discuss how to harness the power of fashion to make the transition from winter to spring a celebration of renewal and joy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast:

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00:19:51

Staying on Trend Without Losing Yourself: How to...

Intentional Style ·

2023/02/20

Are you looking to stay fashionable, but don't want to give up your own sense of style? Look no further! In this episode, I'm going to show you how to incorporate the latest trends into your wardrobe without sacrificing your unique style. Learn how to curate the perfect outfit that reflects your personality and still looks fashionable! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast:

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00:16:44

95% Of Women Are Missing THIS In Their Closet

Intentional Style ·

2023/02/13

Are you one of the 95% of women missing this in their closet? Find out what it is and why having it in your wardrobe could be a game-changer for your style! Come say hi on the socials! YouTube Pinterest IG Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

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00:13:18

How to Find Your Authentic Style and Build a...

Intentional Style ·

2023/02/07

Are you tired of blending in? Struggling to find your unique voice and make a lasting impression? In this episode, I'm going to tell you how to break out of the mold and create a supportive environment around your true self. Join me on the socials! Youtube, Pinterest, Facebook community, Instagram As mentioned in this episode puregallussocial healthy_with_kelsey --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast:

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00:16:19

Hidden Mistake That Hurts Your Style

Intentional Style ·

2023/01/30

Are you making the same hidden styling mistake as everyone else? Learn what the most common mistake is and how to overcome it. Discover the simple tools that will make all the difference today! Join me on the socials! YouTube Pinterest IG @hamiltonstyling Facebook @hamiltonstyling --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

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00:20:27

Transform Your Style This Year With A Fresh Take on...

Intentional Style ·

2023/01/23

Looking to make a statement with your style this year? Learn how to reinvent and refresh your wardrobe with these easy-to-follow style resolutions! Get ready to make heads turn. See how you can transform your wardrobe, RIGHT NOW, with a fresh take on style resolutions! Join me on the socials! YouTube IG @hamiltonstyling Facebook @hamiltonstyling --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast:

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00:12:08

Are you outsourcing confidence?

Intentional Style ·

2022/06/01

When it comes to feeling like the queen bee, are you taking matters into your own hands or waiting on others? Listen in to see if your confidence is a homegrown treasure or an imported good. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

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00:10:15

Enclothed Cog-WHAT?!?

Intentional Style ·

2022/05/23

Does it matter what we wear as much as people say it matters? Is there really an effect on our minds from the choices we make in clothing? In this episode, we explore the concept of enclothed cognition. Listen to learn if and how this is true. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

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00:15:15

The Personal Style Resume: How to Take Your Style to...

Intentional Style ·

2022/05/16

We create resumes for jobs to highlight where we've been and all the experience we've gathered but have you considered looking back at your experiences in personal style? This exercise takes you to the next level in style because if you don't know where you have been, how can you know if you're close to the destination? Share your Ah-HA! moments inside the Thoughtful Style Facebook group! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this

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00:12:16

#1 Thing You MUST Know About Confidence

Intentional Style ·

2022/04/18

Confidence. You've got it or you don't. Right? Ehhhhh, not so fast. Listen in on this episode to hear what most people get wrong and an exercise to fix it. Join me afterward in the Thoughtful Style group on Facebook to share your insights! Can't wait to get to know you and hear what you think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

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00:15:02

My Biggest Style Lessons

Intentional Style ·

2022/04/11

Everything in life teaches us a lesson and we have a responsibility to learn from these situations or risk repeating them. In this episode, I am sharing my style lessons including the biggest one that led me to the life I have right now. Listen to learn from my experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

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00:13:46

Metaversally Speaking

Intentional Style ·

2022/04/05

How can the increasing adoption of the metaverse affect our lives? Will this digital world affect who we are? How does all this affect our self-concept and identity? These are the ideas I'm discussing on this episode. Keep listening to hear my perspective and maybe nudge you towards research to form one of your own. Love these thought-provoking discussions? Share your thoughts and feedback in my Facebook group, Thoughtful Style! Can't wait to meet you! --- Send in a voice message:

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00:16:58

Style is vain, and other myths.

Intentional Style ·

2022/03/28

How many beliefs about appearance are crowding out your own judgment? We collect the beliefs throughout our lives and don't always challenge what we hear. See if you are carrying around any of these archaic beliefs. Have you joined the Thoughtful Style Facebook group yet? Come connect with women like you and get real style advice that addresses the mindset issues we really need to tackle, and of course the fun stuff too! --- Send in a voice message:

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00:11:35

Clogged Up Closets

Intentional Style ·

2022/03/07

Retailers want you to believe that you need a lot of clothes to be stylish. It's a lie. It's a lie designed to fatten their bottom line. Learn the truth behind why less is more from the psychological phenomenon of choice overwhelm. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yolandie-hamilton/message Support this podcast: https://podcasters.spotify.com/pod/show/yolandie-hamilton/support

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00:17:34

Style Phase 5: Conqueror

Intentional Style ·

2022/02/28

You know your style down to the descriptive words and have a complete plan for building outfits including a closet color story! Your friends all ask your advice on what to wear! So now what? Learn all the pieces of the puzzle to maintain your status as Style Conqueror! Catch that video I mentioned on the style mistakes we make that age us here. Style Mistakes That Age You While you're over on the YouTube channel remember to subscribe so you never miss a video! --- Send in a voice message:

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00:12:47

Style Phase 4: Competent

Intentional Style ·

2022/02/21

You know what's up. Getting dressed doesn't take forever as it used to but you occasionally need to get your creative juices flowing by looking at your pins or image files. You might even have a mood board to get the sparks flying. For the most part, you are self-sufficient but might ask for an outside opinion once in a while but by and large, rely on your own instincts. How do you move from this to the final stop in your style journey? This episode has your answers. Get the resources mentioned in

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