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PODCAST

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

Michael Mackintosh & Shireen Chada

How can we experience peace and freedom in these times? Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness. The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions. Discover the Ancient Spiritual Secrets

religion & spirituality spirituality

All Episodes

00:39:24

Overcoming Fear

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/10/26

In this episode of Spiritual Sense, Michael and Sister Shireen explore the deeper roots of fear — not just as an emotion, but as an energy that clouds our true awareness. They share how fear arises from attachment, ego, and the illusion of separation, and how it can be transformed through meditation, remembrance, and trust in the higher self. Discover how to face fear with clarity and love, dissolve its power through stillness, and reconnect to the divine

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00:08:27

The Overflow Principle- How Giving Fills Your Soul

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/10/20

What if the secret to feeling full is to pour yourself out? In this heart-opening episode, we explore the divine mathematics of fulfillment — how sharing your love, wisdom, and blessings actually fills you with more. Through stories, reflection, and a short guided sakash meditation, you’ll rediscover the joy of being a channel for light and goodness. Reflection: How can you serve today in a way that nourishes you as well? Submit your questions:

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00:37:36

How to Stop Overthinking

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/10/19

Do you ever feel trapped in your own thoughts? In this episode of the Spiritual Sense Podcast, Michael and Sister Shireen explore the real reason we overthink — and how to free ourselves from it. Overthinking keeps the mind busy but the heart restless. Through awareness, stillness, and gentle reflection, you can calm the noise and return to the peace that’s always been within you. Discover how to let go of control, stop mental looping, and find clarity

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00:35:04

When Life Gets Too Much (Little Things Can Add Up To...

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/10/12

Sometimes, life doesn’t fall apart because of one huge event — it’s the accumulation of small, unnoticed stresses that quietly drain our energy. The little disappointments, the unspoken worries, the subtle tensions we push aside — they build up until one day, it all feels like too much to handle. In this heartfelt episode of Spiritual Sense, Michael and Sister Shireen dive deep into the hidden ways small daily pressures can add up to emotional and

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00:35:04

When Life Gets Too Much (Little Things Can Add Up To...

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/10/12

Sometimes, life doesn’t fall apart because of one huge event — it’s the accumulation of small, unnoticed stresses that quietly drain our energy. The little disappointments, the unspoken worries, the subtle tensions we push aside — they build up until one day, it all feels like too much to handle. In this heartfelt episode of Spiritual Sense, Michael and Sister Shireen dive deep into the hidden ways small daily pressures can add up to emotional and

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00:37:35

Having Too Many Opinions Is Bad for Your Health

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/10/05

In today’s noisy world, everyone seems to have an opinion about everything—politics, relationships, spirituality, even how others should live their lives. But what if constantly forming and defending opinions is actually bad for your health? This video explores how having too many opinions can quietly exhaust your mind, create unnecessary tension, and block the deeper peace that comes from simply observing life as it is. When your mind is filled with

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00:37:35

Having Too Many Opinions Is Bad for Your Health

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/10/05

In today’s noisy world, everyone seems to have an opinion about everything—politics, relationships, spirituality, even how others should live their lives. But what if constantly forming and defending opinions is actually bad for your health? This video explores how having too many opinions can quietly exhaust your mind, create unnecessary tension, and block the deeper peace that comes from simply observing life as it is. When your mind is filled with

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00:44:10

Meditation Advice That Actually Works

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/09/28

Meditation is one of the most powerful tools we have for inner peace, clarity, and awakening—but so many people struggle to make it work in a way that feels natural and effective. In this video, we share meditation advice that actually works—practical, time-tested insights to help you calm the mind, deepen your awareness, and connect with your higher self. Instead of forcing your mind to be silent or struggling with distractions, you’ll learn how to

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00:44:10

Meditation Advice That Actually Works

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/09/28

Meditation is one of the most powerful tools we have for inner peace, clarity, and awakening—but so many people struggle to make it work in a way that feels natural and effective. In this video, we share meditation advice that actually works—practical, time-tested insights to help you calm the mind, deepen your awareness, and connect with your higher self. Instead of forcing your mind to be silent or struggling with distractions, you’ll learn how to

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00:47:59

The Third Eye Explained (So It Actually Helps)

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/09/21

Welcome to our podcast all about the Third Eye and how we can open it. We'll be exploring the many benefits of this practice, such as gaining a deeper understanding of reality and being able to see beyond what is visible to our physical senses. Opening the Third Eye also allows for heightened spiritual awareness and insights into divine presence. This is especially useful in our daily lives, where we are often limited by what we can perceive with just our

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00:43:01

Nidra Yoga

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/09/07

✨ Nidra Yoga: Deep Rest for Mind, Body & Soul ✨ In this session of Spiritual Sense, we guide you through the gentle practice of Yoga Nidra, also known as yogic sleep. This profound meditation technique brings deep relaxation while keeping you awake and aware — a sacred balance between rest and presence. ‍♀️ What you’ll experience: Release of stress and tension from the body A quiet mind that settles into peace Heightened awareness and inner

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00:43:01

Nidra Yoga

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/09/07

✨ Nidra Yoga: Deep Rest for Mind, Body & Soul ✨ In this session of Spiritual Sense, we guide you through the gentle practice of Yoga Nidra, also known as yogic sleep. This profound meditation technique brings deep relaxation while keeping you awake and aware — a sacred balance between rest and presence. ‍♀️ What you’ll experience: Release of stress and tension from the body A quiet mind that settles into peace Heightened awareness and inner

en

00:07:14

Your Titles of Self Respect

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/09/06

Universal Spiritual Seeker Titles Basic Identity: Child (of the Divine) Soul Being of Light Spiritual Being Divine Child Seeker/Student Terms: Student Seeker Disciple Instrument Server Helper Virtuous Qualities: Pure Soul Loving Soul Peaceful One Truthful One Virtuous One Charitable Soul Merciful One Light/Illumination: Light Star Lighthouse Lamp Flame Embodiment of Light Service/Purpose: Server Helper Benefactor World Server Instrument for

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00:08:45

#1 Spiritual Practice (That Works)

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/09/05

In this episode, we explore the simplest and most profound practice of all — connecting directly with the One, the Divine. Beyond techniques, trends, or complex rituals, this is about returning to the Source itself. When you open your heart to the One, clarity deepens, burdens dissolve, and life becomes guided by something far greater than your own mind. Discover how to cultivate this sacred connection in daily life, why it works when other practices

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00:39:48

Space Clearing: Release Negative Energy & Invite Peace

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/08/31

Every space holds energy. Over time, our homes and workspaces can collect the heaviness of stress, past emotions, or even the energy of others. Space clearing is a powerful way to refresh your environment, restore harmony, and invite peace back into your life. In this video, we explore how to clear stagnant energy and create an atmosphere that supports clarity, joy, and spiritual growth. Let your space reflect the light within you. Explore free courses

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00:39:48

Space Clearing: Release Negative Energy & Invite Peace

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/08/31

Every space holds energy. Over time, our homes and workspaces can collect the heaviness of stress, past emotions, or even the energy of others. Space clearing is a powerful way to refresh your environment, restore harmony, and invite peace back into your life. In this video, we explore how to clear stagnant energy and create an atmosphere that supports clarity, joy, and spiritual growth. Let your space reflect the light within you. Explore free courses

en

00:34:49

✨ Beyond Self-Acceptance: What If Your Flaws Aren’t...

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/08/24

✨ Beyond Self-Acceptance: What If Your Flaws Aren’t Actually Yours? ✨ We spend so much time trying to “accept” our flaws—but what if some of them don’t even belong to us? What if they’re just stories we’ve inherited from society, family, or the past? In this video, we explore the idea that many of the things we see as weaknesses are not truly ours at all. By questioning these false labels, we step into freedom, clarity, and a deeper sense of who we really

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00:39:50

Surrendering to God??

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/08/17

In a world where we often try to control everything, there comes a moment when true peace is found not in holding on—but in letting go. Surrendering to God is not weakness, but the highest form of strength. It is trust, faith, and love in action. In this video, we’ll explore the power of surrender, how it transforms your heart, and why letting God take the lead brings clarity, freedom, and deep inner peace. May this message inspire you to release your

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00:39:50

Surrendering to God??

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/08/17

In a world where we often try to control everything, there comes a moment when true peace is found not in holding on—but in letting go. Surrendering to God is not weakness, but the highest form of strength. It is trust, faith, and love in action. In this video, we’ll explore the power of surrender, how it transforms your heart, and why letting God take the lead brings clarity, freedom, and deep inner peace. May this message inspire you to release your

en

00:34:07

What is Real Success? A Spiritual Perspective

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/08/10

Today’s Blessing: Easiness | Serenity Prayer Reflection Today, receive this gentle blessing from God — Easiness. It’s a divine reminder that you are woven into the fabric of life with a lightness that allows you to walk through each season with grace. You’ve learned to flow with life’s ups and downs, holding trust as your guiding star. This blessing is about embracing the art of transforming challenges into opportunities, seeing every obstacle as a

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649 results

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