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PODCAST

Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

Michael Mackintosh & Shireen Chada

How can we experience peace and freedom in these times? Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness. The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions. Discover the Ancient Spiritual Secrets

religion & spirituality spirituality

All Episodes

00:45:35

This Is How You Manifest Your New Year Goals

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/12/28

The New Year is a powerful portal for intention, clarity, and manifestation. In this video, you’ll learn how to align your thoughts, emotions, and energy to consciously manifest your New Year goals. Through awareness, intention, and inner alignment, you can attract the life you truly desire—step by step, moment by moment. Take this time to reflect, visualize, and set goals that resonate with your highest self. ✨ Watch with presence. ✨ Feel the intention

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00:12:57

How to talk lovingly to yourself

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/12/23

Discover how changing your inner dialogue can transform your relationship with yourself. In this episode, you'll learn to replace harsh self-criticism with compassionate self-talk — reducing stress, building resilience, and creating space for real growth without the weight of perfectionism.

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00:37:13

Why You Keep Repeating the Same Painful Patterns and...

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/12/21

Why do you keep attracting the same painful situations, relationships, or emotional cycles? In this video, we explore the deeper reasons repetitive patterns show up in your life — from unconscious conditioning and emotional wounds to learned survival responses. More importantly, you’ll learn how awareness, presence, and intentional choice can help you break these cycles and move toward lasting healing. This message is for anyone ready to stop repeating

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00:37:13

Why You Keep Repeating the Same Painful Patterns and...

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/12/21

Why do you keep attracting the same painful situations, relationships, or emotional cycles? In this video, we explore the deeper reasons repetitive patterns show up in your life — from unconscious conditioning and emotional wounds to learned survival responses. More importantly, you’ll learn how awareness, presence, and intentional choice can help you break these cycles and move toward lasting healing. This message is for anyone ready to stop repeating

en

00:36:00

Relationships and seeing clearly

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/12/15

The Real Reason Relationships Hurt | Spiritual Sense Why do relationships hurt so deeply, even when love is present? In this episode of Spiritual Sense, we explore the real, hidden reasons relationships cause emotional pain — not from blame, but from awareness, attachment, expectations, and unconscious wounds. Most relationship pain doesn’t come from the other person — it comes from unhealed parts within us seeking validation, security, and identity. When

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00:39:18

The Real Source of Your Suffering

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/12/07

In this episode of the Spiritual Sense Podcast, we explore one of the deepest spiritual truths: Your suffering doesn’t come from the world outside you… it comes from the meaning you create inside. Michael and Sister Shireen guide you into a gentle but eye-opening conversation about how the mind magnifies pain, how old patterns fuel emotional wounds, and how awareness dissolves the cycles that keep you stuck. You will learn: ✨ The hidden root behind most

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00:39:18

The Real Source of Your Suffering

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/12/07

In this episode of the Spiritual Sense Podcast, we explore one of the deepest spiritual truths: Your suffering doesn’t come from the world outside you… it comes from the meaning you create inside. Michael and Sister Shireen guide you into a gentle but eye-opening conversation about how the mind magnifies pain, how old patterns fuel emotional wounds, and how awareness dissolves the cycles that keep you stuck. You will learn: ✨ The hidden root behind most

en

00:31:41

The 3-Second Gap That Changes Everything

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/11/30

Before your emotions take over, there’s a tiny moment — a 3-second gap — where your entire reality can shift. Most people react instantly to their first negative thought… and that’s why they stay stuck in the same patterns. But when you pause, breathe, and observe instead of react, you break the loop. You reclaim your power. You choose your response instead of being controlled by old conditioning. This simple 3-second practice can calm your emotions,

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00:31:41

The 3-Second Gap That Changes Everything

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/11/30

Before your emotions take over, there’s a tiny moment — a 3-second gap — where your entire reality can shift. Most people react instantly to their first negative thought… and that’s why they stay stuck in the same patterns. But when you pause, breathe, and observe instead of react, you break the loop. You reclaim your power. You choose your response instead of being controlled by old conditioning. This simple 3-second practice can calm your emotions,

en

00:32:26

Owning Nothing — Not Even Your Thoughts

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/11/23

So many of us struggle with negative thoughts and repeating habits that seem to come back again and again. You don’t want to think them, you don’t want to feel them, yet they keep showing up. In this session, we explore a powerful truth inspired by deep spiritual practice: you own nothing — not even your thoughts. Thoughts arise on their own. Habits surface on their own. Some thoughts feel beautiful and uplifting, while others feel disturbing, intrusive,

en

00:32:26

Owning Nothing — Not Even Your Thoughts

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/11/23

So many of us struggle with negative thoughts and repeating habits that seem to come back again and again. You don’t want to think them, you don’t want to feel them, yet they keep showing up. In this session, we explore a powerful truth inspired by deep spiritual practice: you own nothing — not even your thoughts. Thoughts arise on their own. Habits surface on their own. Some thoughts feel beautiful and uplifting, while others feel disturbing, intrusive,

en

00:41:36

How Are You Really? A Spiritual Check-In for Your Soul

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/11/16

In the rush of daily life, it’s easy to say “I’m fine” without ever pausing to listen to what your spirit is truly feeling. Today, I invite you into a moment of stillness… A quiet check-in with your inner being, your energy, your true self. ✨ How are you, really? Not the answer you give out of habit, not the mask you wear for the world, but the honest whisper of your soul. In this gentle message, we explore: — How to sense your spiritual state — What your

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00:41:36

How Are You Really? A Spiritual Check-In for Your Soul

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/11/16

In the rush of daily life, it’s easy to say “I’m fine” without ever pausing to listen to what your spirit is truly feeling. Today, I invite you into a moment of stillness… A quiet check-in with your inner being, your energy, your true self. ✨ How are you, really? Not the answer you give out of habit, not the mask you wear for the world, but the honest whisper of your soul. In this gentle message, we explore: — How to sense your spiritual state — What your

en

00:40:24

Perfectionism: The Silent Enemy of Inner Freedom

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/11/09

Perfectionism looks like striving for excellence — but beneath it often hides fear, self-doubt, and the illusion of control. From an awakened perspective, perfectionism is the ego’s way of resisting life as it is. It keeps you chasing “someday,” instead of living now. True peace comes not from perfecting yourself, but from accepting yourself. Growth unfolds naturally when you release the need to control the outcome and start trusting the process.

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00:40:24

Perfectionism: The Silent Enemy of Inner Freedom

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/11/09

Perfectionism looks like striving for excellence — but beneath it often hides fear, self-doubt, and the illusion of control. From an awakened perspective, perfectionism is the ego’s way of resisting life as it is. It keeps you chasing “someday,” instead of living now. True peace comes not from perfecting yourself, but from accepting yourself. Growth unfolds naturally when you release the need to control the outcome and start trusting the process.

en

00:35:46

You’re Not Waiting — You’re Becoming Who You’re Meant...

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/11/02

This is God’s blessing for you. Trust the divine timing of your life. Everything that is meant for you is already making its way — not too soon, not too late, but in perfect alignment with your soul’s growth. In this reflection, Michael and Sister Shireen remind us that delays are not denials; they are sacred pauses that prepare us for higher understanding. When things seem slow or uncertain, it’s not that life has stopped working — it’s that God is

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00:39:24

Overcoming Fear

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/10/26

In this episode of Spiritual Sense, Michael and Sister Shireen explore the deeper roots of fear — not just as an emotion, but as an energy that clouds our true awareness. They share how fear arises from attachment, ego, and the illusion of separation, and how it can be transformed through meditation, remembrance, and trust in the higher self. Discover how to face fear with clarity and love, dissolve its power through stillness, and reconnect to the divine

en

00:39:24

Overcoming Fear

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/10/26

In this episode of Spiritual Sense, Michael and Sister Shireen explore the deeper roots of fear — not just as an emotion, but as an energy that clouds our true awareness. They share how fear arises from attachment, ego, and the illusion of separation, and how it can be transformed through meditation, remembrance, and trust in the higher self. Discover how to face fear with clarity and love, dissolve its power through stillness, and reconnect to the divine

en

00:08:27

The Overflow Principle- How Giving Fills Your Soul

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/10/20

What if the secret to feeling full is to pour yourself out? In this heart-opening episode, we explore the divine mathematics of fulfillment — how sharing your love, wisdom, and blessings actually fills you with more. Through stories, reflection, and a short guided sakash meditation, you’ll rediscover the joy of being a channel for light and goodness. Reflection: How can you serve today in a way that nourishes you as well? Submit your questions:

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00:37:36

How to Stop Overthinking

Spiritual Sense (Spiritual Recharge) How to stay... ·

2025/10/19

Do you ever feel trapped in your own thoughts? In this episode of the Spiritual Sense Podcast, Michael and Sister Shireen explore the real reason we overthink — and how to free ourselves from it. Overthinking keeps the mind busy but the heart restless. Through awareness, stillness, and gentle reflection, you can calm the noise and return to the peace that’s always been within you. Discover how to let go of control, stop mental looping, and find clarity

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