Women’s Running Collective

37:54

First Marathon Tips, Finding a Coach & Running With a...

Women’s Running Collective ·

2026/10/06

Listener Q&A: Running Progress, Finding a Coach, First Marathon Tips, Running Prams & Protein PowderThe Women’s Running Collective Hayles & Jussie This week on the Women’s Running Collective podcast, Hayles and Jussie are back with a listener Q&A episode covering everything from running progress and finding the right running coach to first marathon training, race-day tips, running with a pram and choosing a protein powder. After a very tired week, Hayles has taken a full week off

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35:27

“I’m Quitting Running” What Happens When a Race Goes...

Women’s Running Collective ·

2026/09/30

What to Do When a Race Doesn’t Go to Plan (And Why a Bad Run Doesn’t Make You a Bad Runner)Not every race is a PB. Sometimes it’s not even remotely close. 😂 In this episode, Hayles and Jussie chat about what happens when a race goes completely sideways — and how to deal with the disappointment when you've trained hard, had a goal in mind, and things just don't go to plan. After a slightly delayed episode and a recap of the latest training (including hills, parkrun and Jussie pushing Hayles and the

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38:53

Why Every Woman Runner Should Strength Train |...

Women’s Running Collective ·

2026/09/21

Strength Training for Women Runners: Build Resilience, Longevity & Better Running Economy | Women’s Running CollectiveThis week on the Women’s Running Collective, we’re talking about something we reckon every runner should be doing strength training! 💪🏼🏃‍♀️ Hayles and Jussie kick things off with a chaotic morning run involving multiple snake encounters (because apparently that’s just normal now 😂), before catching up on the week’s training. There’s a Mona Fartlek, a tough progression run

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46:56

Marathon Pacing Mistakes Almost Everyone Makes | With...

Women’s Running Collective ·

2026/09/14

Party Pace Philosophy: Marathon Pacing Tips with Bec the Party Pacer | Women’s Running CollectiveThis week on the Women’s Running Collective, we’re talking marathon pacing, party buses and why running definitely doesn’t have to be serious all the time. 🎉🏃‍♀️ Hayles and Jussie kick things off with a training update as they prepare for a half marathon, including intervals, tempo runs and the joys of trying to fit training into real life. Then we’re joined by the fabulous Bec aka The Party Pacer — a

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37:40

Are We Running for Fitness… or Running Away From...

Women’s Running Collective ·

2026/09/07

Are We Running for Fitness… or Running Away? 10 Types of Runs Women Really NeedAre we running to get fitter… or are we secretly running away from everything else going on in our lives? In this episode of the Women’s Running Collective, Hayles and Jussie unpack the very real reasons women run and how those reasons can change throughout different seasons of life. They kick things off with a catch-up on a tough training week, including 10 x 400m reps and a threshold/tempo session, plus weekend plans

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41:55

Sydney Marathon 2026: What Nobody Tells You About...

Women’s Running Collective ·

2026/08/31

Sydney Marathon Road Trip Recap: Glitter, Unicorns, Big Feelings & Post-Marathon Recovery | Women’s Running CollectiveThis week on the Women’s Running Collective, Hayles and Jussie are back in the car, road-tripping from Sydney to Forster after one HUGE Sydney Marathon weekend. The girls recap an incredible weekend at the TCS Sydney Marathon, now in its second year as an Abbott World Marathon Major, with 40,000 runners taking on the streets of Sydney. They chat about the race itself, including

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41:55

How to Get Back Into Running: Why is getting started...

Women’s Running Collective ·

2026/08/24

Getting Back Into Running: Run Club Nerves, Running Too Hard & Finding Your Mojo | Women’s Running Collective This week on the Women’s Running Collective, Hayles and Jussie are talking about getting back into running and all the weird, wonderful and slightly dramatic thoughts that can come with it. 😂 They chat about the pressure we put on ourselves when returning to running, why you don't need to jump straight back into your old pace, and the importance of making running enjoyable rather than

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33:43

When the Flying Fudge Are We Supposed to Run? Fitting...

Women’s Running Collective ·

2026/08/17

How to Fit Running Into Real Life: Busy Weeks, Mum Guilt & Short Runs That Count | Women’s Running CollectiveThis week on the Women’s Running Collective, Hayles and Jussie are talking about something every runner can relate to: how the hell do you actually fit running into real life? 😂 Between work, kids, partners, appointments, the mental load and everything else life throws at us, finding time to run isn't always easy. The girls share their own recent running adventures, including hospital

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40:07

Can We Please Stop Saying “Just Run More”? Dr...

Women’s Running Collective ·

2026/08/10

Dr Charissa Ho on Holistic Training, Running Longevity & Life as a Mum of Six | Women’s Running Collective This week on the Women’s Running Collective, Hayles and Jussie are talking about something we probably all need a little more of in our running lives: doing less, but doing it better. The girls kick things off with a recap of their City2Surf experience, where they decided to take the pressure off, forget about pace and simply run for fun. After a chaotic escape from Bondi (because

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42:51

Sydney Marathon 2026: The Ultimate Race Week Survival...

Women’s Running Collective ·

2026/08/03

Sydney Marathon 2026 Survival Guide: Everything You Need to Know Before Race Day | Women's Running Collective This week on the Women's Running Collective, Hayles and Jussie are getting excited because Sydney Marathon is almost here! Whether you're tackling your first marathon or chasing a shiny new PB, this episode is your ultimate race week survival guide. Before diving into all things Sydney Marathon, the girls catch up on recent racing, training and share a few very honest (and very funny!)

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44:37

Georgia Weir: The Marathon Training Secrets Every...

Women’s Running Collective ·

2026/07/27

TCS Sydney Marathon Head Coach Georgia Weir on Smarter Training, Easy Runs & Finding Your Running CrewThis week on the Women's Running Collective, Hayles and Jussie are recording straight from the sauna after racing the Harbour 10 in Sydney. Fresh off the finish line, they chat about how the race unfolded, why the 10K might just be one of the toughest distances to race, and debate whether they'd rather tackle a 5K, half marathon or even another marathon. They also reflect on a fantastic weekend

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40:40

Olympian Izzi Batt-Doyle Reveals Her Training,...

Women’s Running Collective ·

2026/07/19

Izzi Batt-Doyle on Elite Training, Running Community & Starting Slow | Women’s Running CollectiveThis week on the Women's Running Collective, Hayles and Jussie sit down with one of Australia's most accomplished distance runners, Izzi Batt-Doyle. A two-time Olympian, Australian record holder and national champion, Izzi shares the journey that's taken her from Little Athletics to competing on the biggest stage in world athletics. We chat about what life really looks like as an elite runner from

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28:24

How We Both Ran Half Marathon PBs (and Actually...

Women’s Running Collective ·

2026/07/13

How We Ran Half Marathon PBs (and Actually Enjoyed It): Gold Coast Race Strategy, Taper, Fueling & Mindset What does it actually take to run a half marathon PB... and still cross the finish line smiling? This week on the Women's Running Collective, Hayles and Jussie unpack the training, mindset and race-day strategies that helped them both achieve personal bests at the Gold Coast Half Marathon—without blowing up or suffering through the final kilometres. After a quick catch-up on life after Gold

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50:15

We Ran the Gold Coast Half Marathon! 🏅 Race Recap +...

Women’s Running Collective ·

2026/07/06

Gold Coast Half Marathon Recap, Race Weekend Highlights & Behind the Scenes with ASICS Marketing GM Tomoko Koda | Women's Running Collective This week on the Women's Running Collective, Hayles and Jussie are recording straight from the sauna after an unforgettable Gold Coast Marathon weekend! The girls recap everything—from travelling to the Gold Coast, the ASICS shakeout run, and race expo, to race morning nerves, pacing strategy, and what it felt like chasing a negative split through the Gold

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39:34

How to Pace Your Race Like a Pro | 5K, 10K, Half...

Women’s Running Collective ·

2026/06/29

Pacing 101: How to Pace Your Race Like a Pro | Half Marathon, Marathon & 10K Race-Day Strategy This week on the Women's Running Collective, Hayles and Jussie are officially one week out from the Gold Coast Half Marathon! They chat all things taper week, from feeling a little flat and restless to trusting the training after months of hard work. This episode is a deep dive into one of the biggest factors that can make or break your race... pacing. Whether you're training for your first 5K or

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32:20

Taper Crazies Are Real: How to Taper Without Losing...

Women’s Running Collective ·

2026/06/22

Tapering for Race Day: How to Trust Your Training, Beat the Taper Crazies & Arrive Ready to Race | Women's Running Collective This week on the Women's Running Collective, Hayles and Jussie are deep in Gold Coast Half Marathon preparation and officially entering taper mode. They chat through a big week of training, including a challenging long run featuring two race-pace efforts, a tough Mona Fartlek session, and the reality of managing tired legs, niggles, and pre-race nerves. The girls dive

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32:44

The Secret to Becoming a More Resilient Runner

Women’s Running Collective ·

2026/06/14

Building Running Resilience: How to Stay Mentally Strong When Running Gets HardThis week on the Women's Running Collective, Hayles and Jussie are back in the backyard studio (fuelled by snacks courtesy of Hayley’s mum and Rob!) chatting all things resilience. The girls kick things off with a Gold Coast Half Marathon training update, including interval sessions, rolling hills, race-pace workouts, and the reality of training through life’s curveballs. Hayley shares a challenging week dealing with

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51:20

Why Running Makes You Glow: Olympian Jemima Montag on...

Women’s Running Collective ·

2026/06/08

International Running Day, 100K Downloads & Why Running Makes You Glow (with Olympian Jemima Montag) This week on the Women’s Running Collective, Hayles and Jussie are celebrating two big milestones — International Running Day and hitting 100,000 podcast downloads! 🎉 The girls chat all things Gold Coast Half Marathon training, including a spicy race-pace session, the joys of deload week, and why sometimes the best thing you can do for your running is actually slow down. They also dive into the

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44:09

Sports Bras 101: Fit, Support Levels & Running...

Women’s Running Collective ·

2026/06/01

Sports Bras 101: Fit, Support Levels & Running Comfort with Nike's Anna BurdekinThis week on the Women's Running Collective, Hayles and Jussie kick things off with a hilarious recap of a rainy Sydney drive, Vivid crowds, and another big week of training as they continue preparing for the Gold Coast Marathon. The girls chat through race-pace long runs, interval sessions, threshold workouts and navigating training around some wild weather before diving into a topic every female runner can benefit

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30:44

How To Make Race Day extra FUN

Women’s Running Collective ·

2026/05/25

Hayles and Jussie are recording straight from their hotel room at the Marriott Circular Quay in Sydney after approximately 47 failed intro attempts and far too much laughing over absolutely nothing. The girls recap a big week of Gold Coast Half Marathon training including long runs with race pace efforts, interval sessions, sub-threshold workouts, and a rainy Vivid run around Circular Quay dodging umbrellas.They also chat about birthday celebrations, Hayley finally getting her dream backyard sauna,

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