Momentum Coaching Podcast

00:43:19

Let's Interview a Young Full-Time Coach with Owen Putnam

Momentum Coaching Podcast ·

2026/10/04

Owen Putnam went from part-time to full-time coach at COM in about three months. We talk about what he's learned in his first year, why short feedback loops work with young swimmers, and the two questions every young coach should ask veteran coaches.Instagram: https://www.instagram.com/swimcoachmikeYouTube: https://www.youtube.com/@SwimCoachMike1Join the Better Swim Coach Community on Skool: https://www.skool.com/better-swim-coach-community-7679/aboutMore from me:

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00:57:50

Mental Performance with Jasmine Haas

Momentum Coaching Podcast ·

2026/09/18

Today I got to sit down with the Director of Mental Performance at Lakeside Aquatic Club and talk about how she helps swimmers from ages 11-18 become more resilient and confident through mental performance tools.Come be a part of my coaching community here: click here

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01:02:23

The Right Fuel for Practice

Momentum Coaching Podcast ·

2026/09/09

I sat down with the founders of the Athletes Fuel Company to breakdown the WHY and HOW of their newest practice supplement TRAIN. Drew Kibler (2024 Olympian) and Jake Lucheon (Founder of SwimBridgeBouys) breakdown what goes into their product and how Drew is currently using it in his training.If you want to learn more about TRAIN head over to TRAIN Practice Fuel Mix | The Athlete’s Fuel CompanyIf you want more resources from me check out my instagram at instagram.com/swimcoachmike

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00:13:30

8 Things Every 12&U Practice Should Have

Momentum Coaching Podcast ·

2026/08/15

In this episode I breakdown the essentials to effective 12&U Practices.If you like this episode check out the other resources at betterswimcoach.comIf you're looking for a coaching community with recourses, ideas, and a place to ask questions join now by clicking the link: Click Here

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00:18:34

Ways to Make Your Next Season Better

Momentum Coaching Podcast ·

2026/08/13

Some different ways you can improve your team this season, if you don't use these at the beginning of the season its never too late.Check out my website www.betterswimcoach.com for more resources to help you become the coach you were meant to be!

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00:55:06

The Recruiting Process with Peyton Curry

Momentum Coaching Podcast ·

2026/01/08

Great conversation with Peyton Curry how she breaks down the college recruiting process for atheltes and parents. I hope this podcast helps you lead your athletes into the next step of their swimming career! If you want to learn more about Peyton and how she can help you head over to her website One Lap Ahead｜College Swim Recruiting

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00:21:14

17 Ways to Increase Engagement

Momentum Coaching Podcast ·

2025/11/24

Super tactical episode with all the ways I make practice more engaging. Most of them are positive, one of them is not, but I honesty is a great way to move forward. I hope this makes your practices just a little better this week. Links:⁠⁠Weekly Planning Kit⁠⁠⁠⁠Swim Coach Master Pack⁠⁠⁠⁠Free Access to the Better Swim Coach Community⁠

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00:19:08

Difference and Similarities with Elite Athletes

Momentum Coaching Podcast ·

2025/11/19

Coaching high level atheltes isn't as different as you think. I hope this helps an aspiring coach to raise the bar for the kids who want to be elite one day.Links:⁠Weekly Planning Kit⁠⁠Swim Coach Master Pack⁠⁠Free Access to the Better Swim Coach Communit

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00:16:12

Metrics for Better Kicking

Momentum Coaching Podcast ·

2025/11/17

This is a clip from our swim coach live weekly round table and we touched on the topic of kicking. How much we do, how do we measure it, and how we relate it to performance. Some great insights here!Links:Weekly Planning KitSwim Coach Master PackFree Access to the Better Swim Coach Community

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00:14:59

Coach Like a Champion: How to Lead at Swim Meets

Momentum Coaching Podcast ·

2025/06/16

In this episode of The Momentum Coaching Podcast, I dive into what it takes to be the best swim meet coach. From pre-meet prep to deck presence and post-race feedback, learn actionable tips to support your swimmers, manage energy, and create a championship environment; no matter the size of the meet. Whether you’re a seasoned coach or just starting out, this episode will help you show up, lead well, and make every meet count.As always feel free to reach out to me on Instagram with any questions

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00:19:51

Reignite Their Fire: Coaching strategies to beat burnout

Momentum Coaching Podcast ·

2025/06/02

In this episode of the Momentum Coaching Podcast, we dive into one of the most critical topics in athlete development. How to prevent swimmer burnout. As coaches, we're not just building faster swimmers; we're shaping lifelong athletes. Burnout can derail even the most promising talent, and it’s our job to recognize the warning signs.Tune in as we share practical coaching strategies, mindset shifts, and real-life examples to help you create a sustainable, motivating, and supportive environment for

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00:39:30

Coaches Corner: Training for Long Course with Garrett...

Momentum Coaching Podcast ·

2025/05/28

In this episode of Coach’s Corner, we welcome Coach Garrett Nelson for an in-depth look at training for long course swimming. Coach Garrett shares expert insights on adapting workouts for the 50 meter pool, building endurance, pacing strategies, and the mental shift swimmers need when transitioning from short course to long course. Whether you're an athlete or a coach, this conversation is packed with practical tips to help you excel in the long course season.As always feel free to reach out to me

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00:11:17

Reigniting the Spark: Getting Your Athletes Excited...

Momentum Coaching Podcast ·

2025/05/27

As a coach, you do more than teach technique you shape a lifelong love for the sport. In this episode, I talk about practical ways to help your athletes rediscover their passion for swimming. Whether they’re in a slump or just going through the motions, learn how to bring energy, joy, and purpose back to the pool!As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike) Head over to⁠⁠ ⁠⁠⁠Betterswimcoach.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your

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00:08:26

Personalized Coaching, Powerful Results

Momentum Coaching Podcast ·

2025/05/22

I dive into the power of connection in coaching. This episode explores how trust is the foundation of a strong coach-athlete relationship and how going the extra mile with individualized support can make all the difference. Whether it’s a small gesture, a tailored workout, or a quiet conversation after practice, learn how to make each athlete feel truly seen, valued, and motivated. Perfect for swim coaches and sports leaders who believe in coaching the whole person, not just the swimmer.As always

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00:11:48

Embracing Pressure: Why It’s Essential in Swimming

Momentum Coaching Podcast ·

2025/05/19

In this episode, we dive deep and unpack why pressure isn't something to avoid, it's something to embrace. From race-day nerves to high-stakes training sessions, I explain how pressure builds resilience, sharpens focus, and ultimately brings out the best in swimmers. Whether you're an athlete, a coach, or a parent of a swimmer, this conversation will shift your perspective on the role pressure plays in performance and growth.As always feel free to reach out to me on Instagram with any questions

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00:12:24

Speed Bumps & Speed Boosts from the Pool Deck

Momentum Coaching Podcast ·

2025/05/14

From unexpected setbacks to breakthrough moments, I open up about the "speed bumps" that tested my resilience and the "speed boosts" that reignited my passion for the sport. Whether you're a coach, athlete, or just someone navigating your own lane in life, this episode offers relatable stories, hard-earned lessons, and a powerful reminder that growth often happens just after the turn. As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike)Head over to⁠

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00:12:03

Why Attendance Matters in Swimming: Build...

Momentum Coaching Podcast ·

2025/05/12

Missing practices may seem small—but over time, it can hold swimmers back from reaching their full potential. In this video, Coach Mike breaks down why consistent attendance is crucial for progress, skill development, team connection, and mental toughness. Whether you're an athlete or a parent, this message is for you! As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike)Head over to⁠ ⁠Betterswimcoach.com⁠⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your

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00:10:59

Quick Wins in the Water: Coach Mike on Grabbing the...

Momentum Coaching Podcast ·

2025/05/02

In this episode, Swim Coach Mike dives into the concept of "low-hanging fruit"—the easy, high-impact adjustments swimmers can make to quickly level up their performance. From small technical tweaks to smarter practice habits, Mike shares practical strategies coaches and swimmers can apply right away for fast, confidence-boosting gains. Whether you're on deck or in the lane, don’t miss these simple ways to get more out of every practice. As always feel free to reach out to me on Instagram with any

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00:51:56

Coaches Corner w/ Jonathan Kaplan- Redefining Swim...

Momentum Coaching Podcast ·

2025/04/28

In this episode of Coach’s Corner, Coach Mike and Coach Jonathan break down how they measure success beyond just wins and losses. From player development and team culture to in the water performance metrics, they dive into the tools, strategies, and philosophies that shape their approach. Whether you're a fellow coach, a player, or just someone interested in the behind-the-scenes of team building, there's something in here for you! As always feel free to reach out to me on Instagram with any

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00:36:52

Coaches Corner: Behind the lanes with Jonathan & Mike

Momentum Coaching Podcast ·

2024/12/18

In this episode coaches Jonathan and Mike dive into the ups and downs of everyday life in the coaching world. We discuss the challenges, triumphs, and stories from our experiences on deck, offering a behind-the-scenes look at what it truly means to be a coach. From navigating team dynamics and motivating swimmers to balancing personal life with a demanding schedule, we share candid conversations, tips, and real-life anecdotes. As always feel free to reach out to me on Instagram with and questions

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