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PODCAST

Talking Smack 415

Debbie Mink & Jamie Roseman

Talking Smack 415 is the podcast for women navigating midlife, motherhood, menopause, mental health, and personal growth-with real talk, big laughs, and honest stories biweekly. Hosts Debbie Mink and Jamie the Great (Jamie Roseman), longtime best friends and Jersey girls, ( with Debbie now living in San Francisco hence the 415 in the title) dive into topics like friendship, sobriety, cancer journeys, beauty obsessions, burnout, and more.Each episode blends humor, heart, and smart smack talk,

society & culture relationships

All Episodes

13:51

Talking Smack 415 April 2026 Energetic Forecast:...

Talking Smack 415 ·

2026/04/01

In this episode of Talking Smack 415, Jamie the Great and I are diving into the April energetic forecast with intuitive healer and therapist Maia Taub—and let’s just say… this month is a whole vibe shift. If March was about pushing, striving, and figuring it all out, April is asking something completely different: Stop forcing. Start trusting. The message coming through loud and clear? Don’t give up—but stop trying so hard. We talk about what it means to surrender and trust that somethi...

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57:53

GLP-1s Explained: Miracle Weight-Loss Drug or Diet...

Talking Smack 415 ·

2026/03/10

In this episode of Talking Smack 415, Jamie the Great and I dive into one of the biggest health conversations happening right now: GLP-1 weight-loss drugs. From celebrities like Oprah and Sharon Osbourne to friends, family members, and coworkers, medications like Ozempic and other GLP-1 drugs seem to be everywhere. Nearly 10% of U.S. adults are now taking GLP-1 medications, and the cultural conversation around them is growing fast. Are they a breakthrough for obesity and metabolic health — or...

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19:54

Talking Smack 415 March 2026 Energetic Forecast:...

Talking Smack 415 ·

2026/03/01

In March’s energetic forecast, Maia share’s with Jamie the Great and myself, that we’ve come full circle at the end of our 1 year cycle. And ,this March it’s about claiming radical responsibility — for our choices, your reactions, your resilience, and your lives. The messages came through loud and clear: You’re going to get knocked down — and you’re going to get back up again.Resilience, resilience,resilienceGround yourself so the fall isn’t as hard.Maia pulled the Wheel of Fortu...

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48:47

Best Friends Since 6th Grade: How an Elementary...

Talking Smack 415 ·

2026/02/17

What does it take for a friendship to last from sixth grade to midlife? In this episode of Talking Smack 415, Jamie the Great and I we dive deep into the origin story of a forever friendship that belongs to Caryn and Jen and began at Brett Harte Elementary School in Cherry Hill, New Jersey — back when Guess jeans, first bras, and hours-long phone calls ruled the world. This is a story about growing up together and navigating friendship into adulthood. And about choosing each other again and a...

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18:43

Talking Smack 415 February 2026 Energetic Forecast:...

Talking Smack 415 ·

2026/02/01

February is here and in Talking Smack 415’s Energetic Forecast: Maia’s Take it’s a continuation. We’re still moving through the energy of 2025 and carrying January with us… until things begin to shift mid-month, right in alignment with the Lunar New Year. The energy of Feb is all about: Presence Paying attention. Returning—again and again—to now. February asks us to deepen (or begin) a meditation or centering practice, because staying grounded isn’t automati...

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19:08

Talking Smack 415 2026 Energetic Forecast: Maia's Take

Talking Smack 415 ·

2026/01/07

Happy New Year and welcome to Talking Smack 415’s 2026 Energetic Forecast: Maia’s Take. We love that 2026 arrives with a very low tolerance for BS, and Jamie the Great, Maia, and I are already feeling it. This year is all about shedding, cleansing, and letting go—of people, patterns, places, and habits that drain you instead of replenish you. Think of it as an energetic detox for your life. Important timing note: January 2026 acts as an extended transition month—a continuation of 2025. You’r...

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50:12

Family: Jamie the Great’s Nephew Shai Gilmore on...

Talking Smack 415 ·

2025/12/16

In this episode of Talking Smack 415, Jamie the Great and I sit down with someone very special: Jamie’s nephew… but also kind of her son… brother… all rolled into one — Shai Gilmore. Shai’s story blends resilience, humor, and the fierce love that only family can provide. He takes us back to when he was about 4 years old in Florida, where his Pop-Pop stepped in when life got complicated. Shai opens up about: Growing up with a mother in recovery Losing his father to a car accid...

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18:47

Talking Smack 415 December's Energetic Forecast:...

Talking Smack 415 ·

2025/12/01

December is here and when Jamie the Great and I sit down with Maia in Talking Smack’s 415 Energetic forecast Maia’s take, we learn it’s giving “horse sprinting at full speed” energy… but the actual message? Slow. Down. The year flew by, the holidays are chaos, and it’s tempting to keep galloping so you don’t have to feel your feelings — but nope. December wants you to pause and actually process the good, the hard, and the “WTF was that?” moments. Maia says this quote is MLK but it may...

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60:32

Besties for Life: Keri & Beth on 27 Years of Friendship

Talking Smack 415 ·

2025/11/12

Laughter and friendship feeds the soul — and in this Talking Smack 415 episode, we’re kicking off our Friendship Series with longtime besties Keri Fishman and Beth Amabile, who have shared 27 years of love, laughter, loss, motherhood, and magic. Hosts Debbie Mink & Jamie the Great sit down with Keri and Beth to talk about what it really means to be friends in midlife — from saying “I love you” for the first time to showing up through pregnancy loss, illness, and life’s curveballs. Togethe...

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15:45

November's Energetic Forecast: Maia's Take

Talking Smack 415 ·

2025/11/01

In this episode of Talking Smack 415, Jamie the Great and I sit down with Maia for November’s energetic forecast — and November sounds like it’s gonna be a good month for all of us! Maia sees tornado energy — things are getting shaken up! The first half of November may feel messy and inconvenient, but this disruption is good. It’s clearing the path so the dust can settle in a way that’s far more aligned with your purpose. Once the storm passes, the vibe shifts. Maia pulled the Sun Tar...

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75:15

The Real Deal on Menopause: Hormones, HRT & Pelvic...

Talking Smack 415 ·

2025/10/17

In this episode of Talking Smack 415, Jamie the Great and I sit down with Dr. Betsy Greenleaf, a leading expert in menopause, perimenopause, and andropause health. Dr. Greenleaf is a board-certified urogynecologist, bestselling author, entrepreneur, and founder of the International Pause Institute, where she helps women and men reclaim their energy, confidence, and hormonal balance through holistic care. She also leads The Pelvic Floor Store, an online resource for pelvic health, and Femversi...

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11:53

October's Energetic Forecast: Maia's Take

Talking Smack 415 ·

2025/09/30

In this episode, Jamie the Great and I chat with Maia as she breaks down the October 2025 energy forecast — exploring how to move with purpose, embrace new beginnings, and refresh your spirit. October’s energy feels like a quiet new beginning. Even though we’re moving into fall, the month carries a spring-like renewal — soft, feminine, and deeply intentional. It’s about surrendering and allowing, letting things unfold naturally. ⚡️ Number of the Month: 1 October is a 1 month in numerolo...

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66:33

Matchmaking, Modern Love & Why Your Profile Picture...

Talking Smack 415 ·

2025/09/25

In this episode of Talking Smack 415, Jamie the Great and I get real about matchmaking for marriage, dating apps, and what it takes to build meaningful connections in today’s world with Matchmaker Kami. Kami is a matchmaker and dating coach who has been trained by the Aleeza Ben Sholom from Netflix Jewish Matchmaker fame. We explore why matchmaking starts with creating connections at its most basic level, and why your profile picture may be the single most important part of meeting som...

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62:29

Do it Like Dylan, Dawn Geller’s Story of Grief, Love,...

Talking Smack 415 ·

2025/09/04

This episode is like no other. In this episode of Talking Smack 415, Jamie the great and I sit down with Dawn Geller. Dawn recently experienced every mother’s worst nightmare, the sudden tragic death of her 20 year old son Dylan. This interview is raw, the pain cuts through your soul, and Dawn is beyond courageous to share her story. We retrace the phone calls and the experience the day of Dylan’s deathWe dive into grief and grief counseling We talk about the funeral a...

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13:00

September's Energetic Forecast: Maia's Take

Talking Smack 415 ·

2025/08/31

In this episode of Talking Smack 415, Maia dives into September’s energy forecast, spotlighting the power of shifting perspectives to see the world as full of miracles and opportunities. September 2025 carries big “endings and beginnings” energy, making it the perfect time to focus on routines, discipline, and setting yourself up for success. In this episode, Maia shares: The importance of morning and evening rituals How to envision your day and reflect at night The Tarot ca...

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63:54

Comedy, Culture & Smashing the Patriarchy with Lynn...

Talking Smack 415 ·

2025/08/19

In this episode of Talking Smack 415, Jamie the Great and I sit down with Lynn Harris—founder and CEO of GOLD Comedy, the trailblazing comedy school, professional network, and content studio helping women and non-binary creatives launch their comedy careers, build community, and create hilarious, culture-shifting content. Beyond comedy, Lynn is an award-winning journalist and novelist whose work has changed the national conversation around violence against young women—leading to new federal p...

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15:23

August's Energetic Forecast: Maia's Take

Talking Smack 415 ·

2025/07/31

August is bringing major shifts — and it feels way better than July! In this episode, Maia shares her exciting energetic forecast for August 2025, and it’s all about luck, transformation, and alignment. 🌟 Theme of the month: Luck 🐞 Spirit animal: Ladybug — a symbol deeply connected to both Jamie the Great (who may have been one in a past life!) and Maia, who has two ladybug tattoos for her kids. 🎱 Magic 8 Ball vibes: It’s time to ask for what you want. We’re currently in the powerful

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64:57

Careers, Coaching & LinkedIn with Kate Sargent—Coach,...

Talking Smack 415 ·

2025/07/17

In this episode of Talking Smack 415 we chat with Career Coach and Consultant, Kate Sargent @yourcareerplusone. Kate is the founder of KJS Coaching & Consulting, where she has coached over 1,000 job seekers and helps businesses scale their people operations, and The Plus One Collective, a purpose-driven community for freelancers and consultants. She has 20 years of experience in People Ops at companies like The North Face, Method, and Allbirds. We chat about: How Kate got into...

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22:31

July's Energetic Forecast: Maia's Take

Talking Smack 415 ·

2025/06/30

July is here—and it’s a powerful one. In this episode of Talking Smack 415, Debbie Mink and Jamie the Great sit down with psychotherapist and energy healer Maia Taub to dive into July’s energetic themes using the Akashic Records and intuitive tarot guidance. Maia shares why this month feels like peeling back and orange and deep ocean currents—dark, emotional, and transformative—and how to move through it with presence and power. 🌀 In this episode, we explore: July’s emotional energy forecast

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60:30

The Best We Could: Healing from Intergenerational...

Talking Smack 415 ·

2025/06/16

In this episode of Talking Smack 415, Jamie the Great and I chat with Ellyn Mantell—mother, grandmother, devoted wife for over 50 years, ostomate, advocate, and motivational speaker. Ellyn shares the inspiring story behind her memoir, “The Best We Could,” which is about her journey healing from intergenerational trauma after surviving childhood abuse, raising her sisters, finding love and more. Tune in for a powerful conversation about resilience, self worth, and the legacy of hope Elly...

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