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PODCAST

Daily Jewish Thought

Rabbi@JewishNDG.com (Rabbi Yisroel Bernath)

Thoughts on spirituality, Kabbalah, Jewish thought, Judaism and Relationships. Rabbi Yisroel Bernath is the Senior Rabbi at Rohr Chabad of NDG and the Director of Chabad on Campus at Concordia University in Montreal, Canada. Cherished for his incredible warmth and non-judgmental personality, this hipster is not your typical rabbi. In 2012, Rabbi Bernath founded the smashing success JMatchmaking International, a network of Jewish dating sites. He has made 104 matches (that he knows of) to date! In

religion & spirituality judaism

All Episodes

52:32

The Kabbalah of the Passover Seder

Daily Jewish Thought ·

2026/04/01

We’ve all been to a Seder. We know the songs, the matzah, the wine… and somehow, we still walk out the same person. But what if the Seder was never meant to be a ritual you attend, but a process you go through? In this class, Rabbi Yisroel Bernath uncovers the Seder as a 15-step journey of real transformation. A map for getting unstuck, from old habits, inner resistance, fear, and emotional baggage. Not just leaving Egypt… but finally letting Egypt leave you. This isn’t about doing the Seder ...

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63:17

Rabbi Bernath’s Passover Seder: A Guide to Preparing...

Daily Jewish Thought ·

2026/03/30

Download Rabbi Bernath's Haggadah HERE https://www.dropbox.com/scl/fi/98kilqi70z1cpqcn47jo0/Rabbi-Yisroel-s-Passover-Haggadah-Version-6B.pdf?rlkey=2gbd5i1u1fx0787fochlrpj6b&dl=0 Most people prepare for the Seder like they’re hosting a dinner. The food is ready. The table is set. The Haggadah is in place. But the Seder was never meant to be something you run. It’s something you enter. In this class, Rabbi Yisroel Bernath reframes Seder preparation, not as logistics, but as inner work. From...

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39:05

Pre-Passover Special - When the Chains are Invisible

Daily Jewish Thought ·

2026/03/29

There’s something about this time of year… As we prepare for Pesach, cleaning, cooking, setting the table… we’re also being invited into something deeper. Not just a historical remembrance… but a personal awakening. Because the real question of the Seder isn’t “What happened then?” It’s “Am I free now?” In this special pre-Passover episode, Rabbi Yisroel Bernath shares an exclusive preview from the audiobook of The Forgiveness Experiment Chapter 9. A look into the “Mitzrayim” within, the inne...

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30:57

This Passover: How to Finally Break Out of Feeling Stuck

Daily Jewish Thought ·

2026/03/25

What if the line in the Haggadah isn’t history… but a diagnosis? “If G-d hadn’t taken us out of Egypt, we would still be there.” Not physically. Psychologically. Spiritually. Emotionally. In this heart-open Kabbalah class, Rabbi Bernath unpacks the deeper meaning of Egypt, not as a place, but as a mindset. An inner voice that says, “This is just who I am.” A life shaped by patterns we stopped questioning. Discover how the Exodus introduced something the world had never known before: the possi...

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37:47

When, Not If: Why Your Mistakes Might Be Your...

Daily Jewish Thought ·

2026/03/18

In this deeply real and liberating class, Rabbi Yisroel Bernath explores a striking idea from Parshat Vayikra: the Torah doesn’t say if a leader will fail, it says when. Why? Because growth, leadership, love, and even spirituality all require stepping into a messy, imperfect world. Through the lens of Kabbalah and Chassidus, you weren’t created to be perfect, you were created to transform imperfection. Your mistakes are not interruptions to your journey… they are the journey. This class refra...

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45:16

The Life You Dreamed vs. The Life You’re Living

Daily Jewish Thought ·

2026/03/11

Did life turn out the way you imagined it would? Most of us quietly carry two versions of our lives, the ideal one we dreamed about and the messy, imperfect one we actually live. In this Wednesday morning Kabbalah class, Rabbi Yisroel Bernath explores a powerful insight from Parshat Vayakhel–Pekudei and Chassidic teachings: why the Torah repeats the story of the Mishkan twice, and what that reveals about our own lives. Drawing from the teachings of the Lubavitcher Rebbe and Tanya, the class e...

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32:21

Finding Holiness in the Fragments of Life: The...

Daily Jewish Thought ·

2026/03/04

Why did Moses smash the tablets and why were the broken pieces placed in the Holy of Holies alongside the whole ones? In this heart-open class, Rabbi Yisroel Bernath explores one of the most powerful and surprising teachings in Torah: that brokenness is not the opposite of holiness, it can be its doorway. Drawing on the story of the Golden Calf, the teachings of the Talmud, Midrash, and the Lubavitcher Rebbe, this class reveals how Judaism embraces both the “whole tablets” and the “broken tab...

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31:01

When the Street Starts Singing: Drowning Out Haman,...

Daily Jewish Thought ·

2026/03/01

This wasn’t just another Shabbat. This was the kind of Shabbat that reminds you history isn’t something we read, it’s something we walk into. At Chabad NDG in Montreal, a Persian-themed Shabbat table became something deeper: a meeting point between ancient Persia and modern Iran. Between the story of Haman and the voices of real Iranian activists fighting for freedom today. Between fear… and courage. Then came the moment no one planned. Walking to synagogue the next morning, before even heari...

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32:29

Going “All In” for the Right Things

Daily Jewish Thought ·

2026/02/25

The Megillah opens with one of the most extravagant, unnecessary parties in history and somehow, it’s there to teach us how to live. In this class, Rabbi Yisroel Bernath discusses a powerful insight from the Rebbe: even a foolish king understood something many of us forget, that life is not meant to be lived halfway. Through the lens of Achashverosh’s over-the-top feast, we explore what it means to stop playing small, access our full potential, and show up to our lives, our relationships, and...

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28:48

You’re Not Broken, You’re Layered: The Kabbalah of...

Daily Jewish Thought ·

2026/02/18

Parshat Terumah introduces the Ark, Judaism’s holiest object and reveals a radical truth about the human soul. The Ark wasn’t one solid piece. It was gold on the inside, wood in the middle, gold on the outside. In this class, Rabbi Yisroel Bernath explores how the Ark becomes a map of the inner life: A core that is pure and untouchable. A middle that feels messy, emotional, contradictory and an outer life that still has the power to shine. Drawing from Tanya and Chassidic psychology, this epi...

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37:05

Who’s in Charge: Your Emotions or Your Values?

Daily Jewish Thought ·

2026/02/11

In this morning’s class, Rabbi Yisroel Bernath explored one of the Torah’s most psychologically honest teachings: what to do when our emotions and our values don’t align. Through the mitzvah of helping an enemy’s fallen donkey, we uncovered Judaism’s middle path, neither repressing emotions nor surrendering to them. Drawing from halacha, Kabbalah, and Chassidus, the class reframed emotional maturity as the ability to feel honestly while choosing responsibly, and offered a practical way to act...

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36:44

You Don’t Have to Be Born Jewish to Choose Judaism

Daily Jewish Thought ·

2026/02/04

Why would a powerful, respected spiritual leader abandon comfort, status, and certainty to join a nation of former slaves in the desert? In this morning’s class, Rabbi Yisroel Bernath explores the story of Jethro—not as ancient history, but as a living mirror. Through a surprising Talmudic question, we uncover what Jethro really heard that compelled him to move from observer to participant. This class weaves together three forces that define the Jewish story, irrational hatred, the moral geni...

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59:54

The Forgiveness Experiment Book Launch | Rabbi...

Daily Jewish Thought ·

2026/01/31

You don’t often see a book launch feel like a collective exhale. This recording is from the Montreal launch of The Forgiveness Experiment, featuring the author Rabbi Yisroel Bernath in conversation with Ilana Zackon. Ilana Zackon, an award-winning actor, writer, and filmmaker. Together, they dive into the heart of the book: why forgiveness matters, how it changes us, and what it means to live with open hearts even in a fractured world. Expect laughter, honesty, vulnerability, and plenty of in...

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40:53

Who Sang First? Leadership, Voice, and Finding the...

Daily Jewish Thought ·

2026/01/28

One of the first things we did together as a people wasn’t march, organize, or strategize. We sang. Standing at the edge of the sea, fresh from fear, not yet healed, still unsure where we were going the Jewish people lifted their voices in song. But the Torah leaves us with a mystery: how did three million people sing one song together? Was it led by Moses? Echoed by the people? Or did each person discover the song within themselves? In this class, Rabbi Bernath explores an ancient debate tha...

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41:25

Why the Hardest Moments in Life Are Invitations, Not...

Daily Jewish Thought ·

2026/01/21

In Parshat Bo, G-d tells Moses something unexpected: “Come to Pharaoh.” Not go… but come. In this episode Rabbi Yisroel Bernath explores a profound teaching from the Zohar and Chassidic thought: when we face a “Pharaoh” in our lives… fear, resistance, heartbreak, failure, or a person who seems to block our freedom… we are never sent alone. G-d says: Come with Me. Even more startling, G-d adds: “Because I hardened his heart.” The resistance itself is Divine. Not to stop redemption, but to reve...

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37:42

Freedom Begins When We Stop Tolerating

Daily Jewish Thought ·

2026/01/14

One of the most surprising details in the Exodus story is that Moses, the redeemer of Israel, did not grow up as a slave, but in Pharaoh’s palace. In this morning’s Kabbalah class, Rabbi Yisroel Bernath explores why Divine Providence chose such an unlikely path for Israel’s future leader and what it reveals about the nature of freedom. Drawing on Chassidic insights into the word sivlot“ burdens” that also mean tolerance, this class reframes redemption as a psychological and spiritual aw...

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31:18

Turn Your Head... How Moses Found His Calling and How...

Daily Jewish Thought ·

2026/01/07

Moses had every reason to stay comfortable: palace roots, a peaceful life in Midyan, and an age where most people stop reinventing themselves. Then a bush burned and refused to go away. In this class, Rabbi Yisroel Bernath explores the moment that changes everything: not charging forward, not fixing the world, but simply turning your head. Through the burning bush, the Midrashic debate, and Moses’ three objections, we uncover how purpose actually shows up, why resistance is part of the callin...

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41:20

The Greatest Light That Could Only Come from the...

Daily Jewish Thought ·

2025/12/24

The moment Joseph reveals himself to his brothers is not just a family reunion, it is a soul disclosure. In this class, Rabbi Yisroel Bernath explores why Joseph repeats himself, why he asks his brothers to come closer, and why he insists on reminding them that they sold him into Egypt. Drawing from Torah, Midrash, and Kabbalah, we discover that Joseph’s greatest holiness was not forged in comfort, but in confrontation with darkness. His life teaches us that our deepest light often emerges no...

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32:53

After Bondi Beach Attack: Chabad Answers Darkness...

Daily Jewish Thought ·

2025/12/21

This Shabbat, as Chanukah and Parshat Miketz converge, our hearts are heavy and our calling is clear. From the moment the Maccabees discovered a single cruse of oil in the desecrated Temple, Jewish history hinged not on what was found, but on what was done. They could have preserved the oil as a relic. Instead, they used it and ignited a light that has burned for 2,200 years. In the shadow of the tragic attack at the Chabad Chanukah celebration in Bondi Beach, Rabbi Yisroel Bernath delivers a...

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41:31

Are the Jewish People Really the Chosen People?

Daily Jewish Thought ·

2025/12/10

In this morning’s class, Rabbi Yisroel Bernath explored the baffling, almost mythical global obsession with Israel and the Jewish people, a tiny nation that somehow takes up an outsized share of the world’s attention. Drawing on the teachings of Rabbi Simon Jacobson, Rabbi YY Jacobson, and Rabbi Manis Friedman, Rabbi Bernath unpacked the spiritual roots behind antisemitism and the world’s fixation on Jews. We confronted the paradox: being “chosen” doesn’t raise us above others, it humbles us...

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1,182 results

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