PODCAST

KernowKast

Lewis Pauling

Podcast broadcasting Cornwall"s Businesses, Culture and Community

government & organizations local

All Episodes

01:01:23

#028 Karen Oldham-Waring - Sunflower Training and...

KernowKast ·

2018/06/09

Back to our regular broadcast! This week on the show my guest is Karen Oldham-Waring who runs Sunflower Training and Consultancy which she set up three years ago to helps businesses get the most out of the staff by really considering the mental health of their employees. She contacted me wanting to discuss Men's Health Week which runs from the 11th to the 17th of June and this conversation is great. We talk about how businesses should consider the mental health of their employees and how to mitigate

42:53

Bodmin Town Framework - Infrastructure

KernowKast ·

2018/06/04

This is the final part of the Bodmin Town Framework Special and I am glad it is over. In part 4 we look into infrastructure relating to education, health and transport primarily. I hope you got something out of this special series and found it interesting. It was a test to see if there was another way to find information published by the Council instead of having to seak it out and read it. Please let me know your thoughts any feedback is really useful to me and I would really appreciate it

01:19:29

Bodmin Town Framework Part 3 - Spatial Strategy

KernowKast ·

2018/05/26

This is the third part of this special and it is very long so i apologise for that. This test has turned out to be a lot of work but hopefully it has provided you some value and a way to keep up to date with what is to come from Bodmin over the next decade or so. This is all about where they are putting certain things like housing developments and business units, plus a school. Please let me know if this is something that has been useful to you, like if you didn't know this framework existed for

16:05

Bodmin Town Framework Part 2

KernowKast ·

2018/05/23

Hey, this week we have another special series where I am exploring a Council document! Now this may sound boring but I am hoping to find a new way of broadcasting important things to the public so this is also a bit of a test. In this series I am going through each section of what is The Bodmin Town Framework document produced by Cornwall Council in conjunction with the Local Plan which, in a nutshell are business plans for the area(s) taking us up to 2030. This is something I have wanted to do for

18:41

Bodmin Town Framework Special Part 1 - Introduction

KernowKast ·

2018/05/22

43:57

#027 Graham Kemp - Drums 4 Fun

KernowKast ·

2018/05/13

In this weeks episode I talk with Graham Kemp from Drums 4 Fun which hosts percussion workshops for people with learning difficulties, Alzheimers, Dementia and various other additional needs to help build self esteem, confidence and to just enjoy themselves doing something new. This project is really worth looking into and I believe will be a great thing for Cornwall's most vulnerable people. You can find Graham and Drums 4 Fun at their website www.drums4fun.co.uk and by emailing

01:36:21

#026 Steve Helson - Controversy

KernowKast ·

2018/05/07

This weeks podcast is with an old friend called Steve Helson. Steve wants to start his own YouTube channel talking about topics that are not commonly discussed in public. Many of which we talk about in this podcast. This weeks featured Music is by Black Water and the track is "Walked Away" You can find Black Water at their website www.blackwaterbanduk.wixsite.com on YouTube http://www.youtube.com/c/BlackWaterUK On Facebook https://www.facebook.com/BlackWaterBandUK and on Twitter

53:26

#025 James Shead - The Copper Cat

KernowKast ·

2018/04/29

This weeks podcast is with James Shead who, along with his fiance, Faye has started up The Copper Cat. The Copper Cat in Cornwall and is a mobile bar for use at weddings, festivals and any other event but this has a difference... It's fully enclosed from the weather and is shaped similarly to the Eden Project. It has a striking look and they offer a huge range of versatility so can be customized to your event, your specific needs and price range. You can find out more by finding them on Facebook,

51:12

#024 Sue Pengelly - Balance For Business

KernowKast ·

2018/04/20

This week's podcast is with Sue Pengelly who lives in Looe and who works for Balance For Business which provides business finance solutions. They help you grow your business by looking at your needs and your plan and search for the best business financing options you require. Balance For Business has many years of experience within banking and therefore have a wide range of contacts and knowledge within this sector. You can find the company at their website www.balanceforbusiness.co.uk and you can

40:03

#23 Joe Taylor - Wave Project

KernowKast ·

2018/04/15

I sit down at the Hawkins Arms in Probus, Cornwall with Joe Taylor who is the CEO and founder of the Wave Project which is a charity that supports children that are going through a tough time with mental health problems by running surfing programmes. They aren't just any surf school, they have mentors for all of the children that are referred to the project and support them to feel better about themselves and help them make new friends while asking questions pre and post the course to see if and how

01:37

NO PODCAST THIS WEEK - HERE's WHY

KernowKast ·

2018/04/07

Sorry for not being able to put out a show this week unfortunately my guest had to postpone till next week. In the meantime I have uploaded a video to YouTube of my visit to The Man Engine last week which you can find here https://youtu.be/6hjegcvl6G8 so if you want your weekly fix of the Kernow Kast to continue check that out and leave me a comment about the video or my podcasts. It would really be great to hear from you all. Thank you for your continued to support with downloading and listening

03:24

LISTEN FIRST!! intoBodmin Special Introduction

KernowKast ·

2018/04/01

I had some trouble getting this all uploaded in the right order so listen to this first if you want to know what the podcast special is all about!

04:34

intoBodmin Special - What is intoBodmin and Open Space

KernowKast ·

2018/04/01

This is an introduction to what the intoBodmin organisation is and how open space conferencing works

23:12

intoBodmin Special - What To Do With Empty Shops

KernowKast ·

2018/04/01

This conversation is about what can be done to improve how the town centre looks and what we could put in empty shops that would improve the town centre experience. www.intobodmin.co.uk

12:15

intoBodmin Special - Town Coucil

KernowKast ·

2018/04/01

This discussion from the intoBodmin open pace event is based on various topics relating to the Town Council, how they can help, some of the things they have done and that they need ideas from the public to help them shape Bodmin www.intobodmin.co.uk

09:06

intoBodmin - St. Lawrences Church Community Centre

KernowKast ·

2018/04/01

This discussion is based around St. Lawrences Church which is more of a community centre which the public can use for events and anything that may need a space to do what the public wants for free. They only ask for a donation to help sustain the building. This was taken from the intoBodmin open space event www.intobodmin.co.uk

05:56

IntoBodmin Special - Digital Media Classes

KernowKast ·

2018/04/01

In this discussion from the intoBodmin open space event it is discussed whether there is a need or a demand for running some kind of digital media class or event? For example teaching people how to use 360 degree cameras or VR equipment. Please join in the conversation on facebook (https://www.facebook.com/intobodmin/) or at the intoBodmin website www.intoBodmin.co.uk

01:08:40

#022 Martin Miller - Over The Edge UK

KernowKast ·

2018/03/24

This weeks fascinating conversation is with Martin Miller whose business and sales coaching business, Over The Edge helps people realise what's holding them back and puts in place a workable plan to help you personally achieve greater things and can help your employees work in a happier, more productive and cohesive way. You can find Martin on facebook here: https://www.facebook.com/OTEUK/ On Twitter @OverTheEdgeUK on Instagram @Over.The.Edge.uk and on linkedIn (Martin Miller) This weeks intro

51:39

#021 Mike Bee - Big Box Advertising

KernowKast ·

2018/03/17

Mike Bee is the founder of Big Box Advertising an agency that provides digital advertising screens across several locations around Cornwall and also has 21 billboards located throughout the South West. Their out of home (OOH) advertising spaces can be tailored to your businesses needs and they offer excellent flexibility with a diverse range of locations so that you can advertise to your target market. I really enjoyed this conversation and learnt so much about advertising in general and have great

55:06

#020 Sheila Pearce - Artist

KernowKast ·

2018/03/09

Sheila Pearce is an artist from Gorran and has been painting for 10 years. Our discussion is wide ranging from talking about her artwork to how she sells it. She's a wonderful lady who cares deeply about her passion and I really enjoyed the conversation. She has an exhibition coming up on the 5th, 6th and 7th of May in Gorran where much of her work from the beginning till the present will be showcased. You can find more details about Sheila on facebook

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